Fruit kefir: the simple recipe for this drink with multiple virtues
An ancestral fermented drink, kefir is very easy to make yourself and its health benefits are all the more satisfying. How to cultivate it? How to prepare it? Answer. What is kefir? Kefir is a drink, from the Caucasus, slightly carbonated and containing less than 1% alcohol. This drink comes in two versions, depending on … Read more