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Sunday, August 7, 2022

Cauliflower, beets, broccoli: 6 original and vegetarian pizza dough recipes

Thin or thick, soft or crispy, garnished or not… The dough can be a matter of discussion among pizza fans. And it is not without reason that this preparation based on water, flour and yeast is often the secret of a successful pizza. If the ingredients are pretty basic, this dough isn’t easy to make at home, especially if you’re trying gluten-free pasta. What if you opt for alternatives to classic pasta, made from vegetables and legumes? We present you 6 healthy, gourmet and original recipes that will give color to your pizzas and will be suitable for the largest number of people.

cauliflower pizza dough

A cauliflower pizza does not sell dreams a priori. And yet, this July Healthy Cooking recipe may prove you wrong. She offers you to make a gluten-free pizza dough based on cauliflower and parmesan, for the gourmet side. How the taste buds of young and old enjoy eating vegetables! If you want to try this alternative to classic dough, you’ll need a few ingredients:

  • A cauliflower
  • Provencal herbs
  • An egg
  • Parmesan cheese
  • Olive oil

For instructions you can follow the video below. You are free to choose your own toppings to enhance this original pizza! Look :

Sweet potato pizza base

For a gourmet pizza, original and accessible to all diets, opt for a sweet potato dough. By mixing this slightly sweet flavored starch with a few ingredients, you get a crunchy, vegan and gluten-free pizza dough. We bet you’ll love it. The Kilukru site offers you a simple and effective recipe to make at home. For this you need:

  • 130 g raw sweet potato, diced
  • 1 tablespoon grapeseed oil
  • 200 g gluten-free flour
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground pepper

To know how to prepare your dough, you can watch the first part of the video below:

Zucchini pizza dough

If you’re not crazy about zucchini, you might love them thanks to this recipe from Les Apprentis Chefs. On this YouTube channel you can make a homemade pizza from zucchini, to change the classic dough. Healthy and very easy to make, this dish will bring color to your plate and let you rediscover this vegetable in a new form. To prepare this vegetarian pizza dough recipe you will need:

  • 2 courgettes
  • 100 g flour
  • An egg
  • dried oregano

You can watch the video below to follow the preparation instructions:

Lentil Pizza Dough

Want a homemade pizza dough, rich in protein and ready in less than 20 minutes? We’ve got what you need: a 100% vegan recipe with lentils. This vegetable pizza dough is unmistakable, tasty and suitable for all diets. In addition, it is economical because it requires only the following three ingredients for its preparation:

  • 200 g raw green lentils
  • 300ml water
  • 1/2 teaspoon curry powder

To find out how the recipe unfolds, visit the Blooming Nolwenn website by clicking here.

Broccoli Pizza Dough

A gourmet pizza made with green vegetables, believe it? We do, thanks to this creative broccoli pizza dough recipe. Spotted on Charlotte Recoq’s YouTube channel, this recipe is gluten-free as it requires no flour and only three ingredients. Not only is it original, but it also lets you eat the most unruly broccoli while enjoying a good pizza. To make this paste you will need:

  • 1 bunch of broccoli
  • 1 egg
  • 75 g grated Gruyere cheese

The rest of the recipe can be found in the video below, watch:

beet pizza dough

It is certainly the healthiest and most aesthetically pleasing pizza dough you will ever eat. Of course we mentioned beetroot pizza dough. With its beautiful dark pink color, this pasta will make you discover a vegetable that is sometimes little appreciated (especially by children) in a new light. I promise, the taste is very light. Something to surprise your loved ones with a 100% plant-based recipe. To make this original pizza dough you will need:

  • 100g water
  • 1/2 pack of baker’s yeast
  • 100 g peeled cooked beetroot
  • 310 g flour
  • 30 g olive oil
  • 1/2 teaspoon fine salt

You can find the instructions by going to the Cooking Julia website here.

These delicious pizza dough recipes give you the chance to indulge yourself while eating vegetables or legumes without even noticing… So, are you tempted?

john willhttps://receivinghelpdesk.com
John is a Gamer And A Writer By Heart. He Writes News Articles On Receivinghelpdesk And Also Specializes In Writing Tech and entertainment-related topics. He Loves Watching Movies And Shows. Definitely A Complete Extrovert.

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