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what is optimal muscle length

by Mr. Augustus Ziemann I Published 3 years ago Updated 2 years ago

Table 7.1 Normal Results of Muscles Tested for Length

Muscle Normal ranges or end feel
Iliopsoas 0° hip extension, 10° with overpressure
Rectus femoris 90° knee extension, 125° with overpressu ...
TFL-IT band 0° hip abduction (neutral), 15°-20° with ...
Jun 21 2022

The muscle optimum length is the length of the muscle at which the muscle fibers can generate the maximum force isometrically. This length also provides important information about the function of the muscle.Sep 3, 2010

Full Answer

What is the optimum muscle length and muscle stress?

The joint angles corresponding to these optimum muscle lengths are 110 degrees, 100 degrees and 50 degrees of elbow flexion, respectively. Conclusions: Optimum muscle length and muscle stress can be properly predicted using an analytical mathematical model along with an experimentally measured joint torque.

What is the maximum relative tension of muscle?

Maximum relative tension (1.0 on the y axis) is achieved when the muscle is 100% to 120% of its resting length (sarcomere lengths from 2.0 to 2.25 |m). Increases or decreases in muscle (and sarcomere) lengths result in rapid decreases in tension.

What is the optimum length of the biceps?

The averaged optimum muscle length for the biceps brachii, the brachialis, and the brachioradialis was 14.05, 6.53 and 17.24 cm, respectively (Table 2). There was a significant difference in the optimum length of the three different flexors (P < 0.005).

What is the length-tension relationship in skeletal muscles?

■ Figure 12.20 The length-tension relationship in skeletal muscles. Maximum relative tension (1.0 on the y axis) is achieved when the muscle is 100% to 120% of its resting length (sarcomere lengths from 2.0 to 2.25 |m). Increases or decreases in muscle (and sarcomere) lengths result in rapid decreases in tension.

What defines the optimal resting length of muscle?

The optimal resting length is the length at which the muscle produces the maximal isometric twitch force. The muscle is stimulated with a single electrical pulse to produce a twitch response.

What is optimal fiber length?

Table 1.compliance ratiooptimal fibre length (cm)vastus medialis1.210.9gluteus medius0.97.3gluteus maximus0.515.9sartorius0.342.113 more rows

Why is muscle length important?

In summary, our skeletal muscles are stretched to a resting length as they are attached to bones on each end by tendons. The normal resting length of the muscle in our bodies maximizes the amount of contraction that occurs in the muscle when stimulated.

Does muscle length affect strength?

Muscle Force Generation The force a muscle generates is dependent on the length of the muscle and its shortening velocity. These two fundamental properties limit many key biomechanical properties, including running speed, strength, and jumping distance.

Why is good muscle length and strength important?

Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely.

Can you increase muscle length?

Studies that evaluated the biomechanical effect of stretching showed that muscle length does increase during stretch application due to the viscoelastic properties of muscle. However, this length increase is transient, its magnitude and duration being dependent upon the duration and type of stretching applied.

Can optimal muscle length be altered?

It has been established that after certain types of eccentric exercise, the optimum length of tension development in muscle can be shifted to longer muscle lengths.

Does stretching make muscles longer?

It is clear that stretching doesn't actually make muscles permanently longer, experts agree. Instead, it may be that exercises such as reaching for your toes train the nervous system to tolerate a greater degree of muscle extension without firing off pain signals.

How to determine muscle length?

In summary, there are four steps to assessing muscle length: 1. Ensure maximal lengthening of the muscle from origin to insertion. 2. Firmly stabilize one end (usually the origin). 3. Slowly elongate the muscle. 4. Assess the end feel.

What is muscle length testing?

Muscle length testing involves elongating the muscle in the direction opposite of its action while assessing its resistance to passive lengthening. Precise testing requires that one of the bony attachments of the muscle (usually the origin) be in a fixed position while the other bony attachment is moved passively in the direction ...

What is the position of a clinician?

Clinician Position. The clinician stands beside the leg not being tested, facing the patient. While supporting the patient by placing one hand on the midthoracic spine and the other on the knee, the clinician passively rolls the patient down to the table to the supine position.

What is the purpose of Table 7.1 for flexibility testing?

Table 7.1 provides the normal results of muscle length for flexibility testing.

What muscles are tight in the lower quarter?

Lower-Quarter Muscles. The muscles of the lower quarter include those of the leg, pelvis, and lower back. The muscles prone to tightness are those involved in maintaining a single-leg stance (Janda 1987). Tightness of the hip flexors and tightness of the thoracolumbar extensors are hallmark signs of Janda's LCS.

What is the most valuable clinical information for muscle imbalance syndrome?

The most valuable clinical information is the muscular end feel and the location of the ROM end feel.

What portion of the sternum should be horizontal?

Sternal portion (midfibers): with shoulder abducted to 90°, arm should be horizontal. to table and 30° with overpressure. Clavicular portion: with shoulder abducted to 60°, arm should hang freely over table. Paraspinals.

Abstract

Objective. The purpose of this study was to develop a mathematical method to determine optimum muscle length and muscle stress based on the measurable physiological and biomechanical data.

1. Introduction

Muscles actuate movement by developing and transmitting force to the skeleton. One of the most important characteristics of skeletal muscle is its length–tension relationship, which represents the potential muscle strength with respect to the muscle length.

2. Methods

The contribution that a muscle makes to the torque of a joint depends on the tension and the mechanical advantage of the muscle.

3. Results

In order to investigate the mathematical performance of the optimization approach for parameter determination, a simulation was carried out. First, the theoretical elbow joint torque was calculated assuming an arbitrary value of muscle stress and arbitrary values of optimum length for each of the three elbow flexors.

4. Discussion

In earlier studies of muscle force determination, the emphasis was placed on mechanical parameters, namely, the direction of the muscle force and the magnitude of the muscle moment arms that were necessary to obtain a solution. Later, the use of the physiological cross sectional area of the muscle in the model was demonstrated [10].

Acknowledgements

Support from National Health Research Institute grant DOH86-HR-614, Taiwan and National Institute of Health grant AR26287, USA.

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