While severe side effects from spirulina are rare, be aware that the following have occurred: 1
- Anaphylaxis (severe allergic reaction)
- Throat swelling
Is spirulina bad for You?
Although spirulina is generally considered safe, it may have some side effects and drawbacks — especially for people with certain health conditions ( 2, 4 ). Here are some of the potential side effects and downsides of spirulina:
Why Patanjali spirulina capsule with Moringa?
Patanjali Spirulina Capsule with Moringa is a proprietary Ayurvedic medicine manufactured by Patanjali Ayurved Limited. It fulfills the daily requirement of protein, Vitamin & Minerals of well being. Shaivaal – Spirulina – Arthrospira platensis – 300 mg – It represents the biomass of blue green algae, used as dietary supplement.
What are the benefits of spirulina for cancer treatment?
A study with 87 Indians with precancerous lesions showed that those who took 1 gram of Spirulina per day for a year showed 45% improvement, while those who did not take Spirulina showed only 7% improvement. Spirulina is known to increase the burning of fats during exercises. It also helps in gaining muscles and helps avoid fatigue.
How much spirulina should you take a day?
Avoid spirulina if you're allergic or sensitive to it or any of its ingredients. Studies have used from one to 10 grams a day for up to six months, to 19 grams of spirulina a day for up two months with a relatively good safety profile in people with different conditions. 16
See more
What are the dangers of spirulina?
But Spirulina may become contaminated with toxic metals, harmful bacteria and microcystins — toxins produced from some algae —if it is grown in unsafe conditions. Contaminated Spirulina can cause liver damage, nausea, vomiting, thirst, weakness, rapid heartbeat, shock and even death.
Is Patanjali spirulina good for health?
Furthermore, you must know that Spirulina possesses anti-cancer properties.it is the most effective medicine in the case of oral cancer treatment. The next benefit of Spirulina is that it reduces the higher blood pressure level. For Anemia patients it is like a boon, yes it is very true....Sub-Total:0Total:RS 01 more row•May 27, 2020
Is it safe to take spirulina everyday?
Up to 8 grams of spirulina per day is safe, and many people add it to their shakes or smoothies because it comes in powder form.
Can spirulina cause kidney problems?
These researchers, however, go on to suggest that it is not prudent to eat more than 50 g of spirulina daily. The reason they give is that the plant contains a high concentration of nucleic acids, substances related to DNA. When these are metabolized, they create uric acid, which could cause gout or kidney stones.
Who should not take spirulina?
You should avoid spirulina if you take blood thinners or have an autoimmune condition, bleeding disorder, allergies, or PKU. If you're unsure whether this supplement is right for you, consult your doctor.
What is the best time to take spirulina?
When should I take spirulina? Generally, it doesn't matter how and when you take spirulina, the supplement will still be effective. However, some specialists recommend taking it at least four hours before going to bed.
Can spirulina cause hair loss?
It may help keep your blood sugar levels in check. Since high blood sugar can lead to the production of DHT, a hormone that leads to hair loss, eating more spirulina is a great way to keep your hair intact and healthy. In addition to helping prevent hair loss, this algae powerhouse may also promote hair growth.
Can spirulina cause weight gain?
Spirulina Calories and Nutrition It takes an extra 3,500 calories over and above your daily needs to gain a pound. A tablespoon of dried spirulina, which is how you're most likely to find it sold, contains only 20 calories, so it would take quite a bit of spirulina to cause weight gain.
How many spirulina should I take a day?
You can take spirulina tablets or use spirulina powder in your diet. In total, you should aim to have 5 grams of spirulina a day (most studies research the health benefits based on a 1-10 gram a day dose). You should avoid spirulina altogether if you are pregnant or breastfeeding.
Is spirulina good for liver?
There is evidence that suggests Spirulina may help to protect against liver damage, cirrhosis and liver failure in those with chronic liver disease.
What age can take spirulina?
18Although spirulina has been used in children, researchers don't know the safe and effective dose for those under 18. Don't give spirulina to a child without talking to your doctor first.
Is spirulina good for stomach acid?
Spirulina based product/food can be used as alternatives to gastroprotective agents that are known to cause acidity themselves upon long term use.
Ingredients
Ingredients of Patanjali Divya Spirulina Capsule: Each 500 mg contains – Shaivaal – Blue green alga – Spirulina platensis – 480 mg – It contains antioxidants like – vitamin C, beta carotene, zinc, vitamin A, E and selenium.
Benefits
Benefits of Patanjali Divya Spirulina Capsule: It has anti-oxidant and anti-inflammatory properties. It can lower LDL and Triglyceride Levels. Rich source of Vegetarian Protein, Vitamins and Minerals. Helps in blood purification. It improves muscle strength and endurance.
Dose
Dosage of Patanjali Divya Spirulina Capsule: 1 to 2 Capsules in a day or as directed by the physician.
Side effects and precautions
Side effects of Patanjali Divya Spirulina Capsule: There are no known side effects with this medicine. However, it is best to use this medicine under medical supervision. Store in a cool dry place, away from sunlight. Keep out of reach and sight of children. Seek your doctor’s advice for its usage during pregnancy, lactation period and in children.
Manufacturer, shelf life and package
Manufacturer: Patanjali Ayurved Limited. Shelf life: Best before 24 months from manufacturing date.
With Homeopathy and western medicine
Can this be used while taking Homeopathic medicine? Yes. This product does not react with homeopathic medicine.
What are the health effects of spirulina?
Spirulina varieties infested with contaminants, such as microcystins ( toxins produced by blue-green algae), also give rise to serious gastric ailments like acute dehydration and indigestion.
What are the metals in spirulina?
Certain varieties of spirulina that are produced under unrestrained settings are often infested with significant traces of heavy metals, such as mercury, cadmium, arsenic, and lead.
What is spirulina in water?
Spirulina is free-floating filamentous microalgae growing in alkaline water bodies. Due to its high nutritional value, spirulina has been consumed as food for centuries in Central Africa.
Why can't a person metabolize phenylalanine?
Phenylketonuria is a genetically acquired disorder in which the patient cannot metabolize the amino acid called phenylalanine due to the lack of an enzyme called phenylalanine hydroxylase.
Where does spirulina come from?
Spirulina harvested from the unrestrained wild sources, such as lakes, ponds, and littered seas, contain toxic strains.
What happens when you have too much iodine in your blood?
The build-up of excessive nutrients, along with iodine, in the blood leads to fluid retention (edema) in your limbs, imbalance in calcium, phosphate, and iodine absorption, and sudden weight gain or loss, lethargy, and cardiovascular diseases. 7. Digestive Discomfort And Nausea. Shutterstock.
Can you take spirulina powder in a smoothie?
People consume spirulina orally in the form of powder, flakes, or tablets for several health benefits. Spirulina powder and flakes are usually added to fruit juices and smoothies. It can have an adverse impact on your health if you do not take it in controlled doses. Read on to find out how.
Ingredients
Ingredients of Patanjali Spirulina Capsule with Moringa: Each 500 mg Contains – Shaivaal – Spirulina – Arthrospira platensis – 300 mg – It represents the biomass of blue green algae, used as dietary supplement. Sahijan – Drum stick – Moringa oleifera – 180 mg – Useful in the treatment of worm infestation, obesity, skin diseases, spleen related diseases..
Benefits
Benefits of Patanjali Spirulina Capsule with Moringa: Rich source of Vegetarian Protein, Vitamins and Minerals. It improves Stamina and fights Fatigue. Keeps you active and energetic. Helps in blood purification.
Dose
Dosage of Patanjali Spirulina Capsule with Moringa: 1 to 2 capsules in a day or as directed by the physician.
Side effects and precautions
Side effects of Patanjali Spirulina Capsule with Moringa: There are no known side effects with this medicine. However, it is best to use this medicine under medical supervision. Store in a cool dry place, away from sunlight. Keep out of reach and sight of children. Seek your doctor’s advice for its usage during pregnancy, lactation period and in children..
Manufacturer, shelf life and package
Manufacturer: Patanjali Ayurved Limited. Shelf life: Best before 24 months from manufacturing date.
With Homeopathy and western medicine
Can this be used while taking Homeopathic medicine? Yes. This product does not react with homeopathic medicine.
What Is Spirulina?
Spirulina is a biomass of blue-green algae (cyanobacteria) that can be consumed by both humans and animals. There are two species of Spirulina, namely Arthrospira platensis and A. maxima.
Why is spirulina a good food for vegetarians?
Spirulina is a favorite among vegans and vegetarians because it provides high amounts of iron. And unlike the iron derived from meat, it is easier to digest the iron that comes from Spirulina.
What is the main active component of spirulina?
The main active component in Spirulina, Phycocyanin, has powerful antioxidant and anti-inflammatory properties.
Does spirulina lower blood pressure?
High blood pressure is the reason behind many diseases, including heart strokes, attacks, and kidney illness. It is believed that high doses of Spirulina lead to a decrease in blood pressure. Spirulina produces nitric oxide, which helps dilate and relax the blood vessels, thereby decreasing blood pressure. 7.
Is spirulina a protein?
Spirulina contains high amounts of: Protein in spirulina: Spirulina is considered to be a complete source of Protein, i .e. it contains all the proteins that our body needs but is unable to produce by itself. The protein in Spirulina has a net protein utilization rate of 50% to 60%.
Does spirulina help with muscle gain?
Spirulina is known to increase the burning of fats during exercises. It also helps in gaining muscles and helps avoid fatigue. Its high antioxidant properties reduce exercise-induced oxidation which leads to muscle fatigue and inability to gain weight.
Is spirulina a good supplement?
Spirulina is a highly beneficial supplement and can be consumed for a variety of reasons, some of which are listed below.