Receiving Helpdesk

how many calories are in a umami impossible burger

by Montana Sporer Published 3 years ago Updated 2 years ago

According to the new recipe's press release, this iteration of the Impossible burger has 40% less saturated fat, 30% less sodium, a higher quality protein, and is made without gluten. Each patty also now has 240 calories instead of the previous 290.Jan 8, 2019

How many calories are in an Impossible Burger?

The Impossible Burger: Beef burger: Calories: 240: 240: Total fat: 14 grams: 13 grams: Carbs: 9 grams: 0 grams: Protein: 19 grams: 29 grams: Fiber: 3 grams: 0 grams: Added sugar: Less than 1 gram...

What is the Impossible Burger made of?

The Impossible Burger has made headlines for its impressive similarity to beef-based burgers. It boasts high protein, vitamin, and mineral contents, including a genetically engineered, plant-based source of heme iron known as soy leghemoglobin. However, there are concerns about some of its ingredients.

Is the Impossible Burger high in iron?

The heme iron in the Impossible Burger is more bioavailable than non-heme iron in plant foods. Luckily, if you eat a plant-based diet, you can instead meet your iron needs by eating nutrient-dense whole foods like legumes, nuts, seeds, and grains.

Is the heme in the Impossible Burger safe?

Unlike the heme found in beef, the heme in the Impossible Burger is genetically engineered by adding soy protein to genetically engineered yeast ( 1 ). Though Generally Recognized As Safe (GRAS) by the Food and Drug Administration (FDA), some raise concern about its potential health effects ( 2 ).

How many calories are in a Umami Burger?

There are 620 calories in 1 burger of Umami Burger Umami Burger. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a impossible burger with bun?

722 caloriesVegetarian Menu Impossible Burger With Toasted Bun (1 serving) contains 47g total carbs, 45g net carbs, 45g fat, 38g protein, and 722 calories.

Is the umami impossible burger vegan?

Umami's original Impossible burger! Photo courtesy of Umami. If there's one thing that stands out about 2019, it's that we're living in the golden age of plant-based burgers. And in keeping with that trend, popular chain Umami Burger has announced that every burger on its mouthwatering menu can now be made vegan.

What is in a Umami Burger?

The restaurant's burgers are made using 6-ounce (170 g) beef patties, mostly from American Wagyu beef, that are coarsely ground in-house. The meat is seasoned with Umami Sauce—which contains soy sauce—and Umami Dust that includes ground-up dried porcini mushrooms and dried fish heads.

Are impossible burgers unhealthy?

While these meat alternatives won't kill you, they aren't exactly winning the most nutritious and healthy food awards. According to Samuels, Impossible meats are particularly problematic. "This product is highly processed," she says.

Is Impossible Burger worse than beef?

Keep in mind that the caloric and fat values of ground beef increase as the fat percentage increases. The 4-ounce Impossible Burger 2.0 comes pretty close to beef, nutritionally: 240 calories. 14 g fat (8 g saturated)

What is the umami Impossible Burger made of?

According to the Impossible Foods website, the Impossible Burger is made from ingredients including wheat protein, coconut oil, potato protein, and heme. And that last one — heme — is the secret ingredient that makes the Impossible Burger taste so much like meat.

What is classic sauce at Umami Burger?

The Sauces Like other Umami Burger patties, The Original's patty is seasoned with Umami Master Sauce. The patented sauce, also available for purchase, includes umami-rich Japanese ingredients like seaweed, tamari, and miso.

Is umami a girlfriend?

But cheer up, because a major part of what literally makes food delicious and savory is totally gluten-free. We are talking about umami, the fifth taste sensation.

Why is Umami Burger so good?

Really good. Duh. Their burgers, and much of their menu, is jam-packed with umami. Often described as being the new “fifth taste” (the main four are sweet, sour, bitter, and salty), it's savory quality can be found in ingredients such as roasted tomatoes, mushrooms, truffles, and Parmesan cheese.

Is Umami Burger a ghost kitchen?

SBE/C3 Ghost Kitchen The Beverly Hills location includes Umami Burger, Krispy Rice and Sam's Crispy Kitchen.

Is Umami Burger grass fed?

Umami Beef Savory 100% grass-fed beef is ground with fire-roasted garlic, onions, and woodsy Shiitake mushrooms plus a tangy hint of nori seaweed, a dash of Red Boat fish sauce, and umami spices for an exotic, Eastern-inspired adventure.

Is the Impossible Burger healthy?

The Impossible Burger contains mostly soy protein, as well as added preservatives, salt, flavorings, and fillers to enhance its taste, shelf life,...

Is the Impossible Burger healthier than a regular burger?

The Impossible Burger can be a sustainable alternative to regular burgers and does contain higher amounts of several important nutrients, including...

Is the Impossible Burger vegan?

All products from Impossible Foods, including the Impossible Burger, are free of animal products and byproducts. This makes it a great option for v...

Does the Impossible Burger taste good?

The Impossible Burger has a rich and meaty flavor that is very similar to regular burgers made from beef. Though many people enjoy the flavor of th...

What are the nutrients in the impossible burger?

High in important nutrients. The Impossible Burger contains an impressive amount of nutrients, as vitamins and minerals like iron, thiamine, zinc, niacin, riboflavin, and vitamin B12 are added during processing.

What is the impossible burger?

The Impossible Burger is a plant-based alternative to traditional meat-based burgers. It’s said to mimic the flavor, aroma, and texture of beef. Some claim that the Impossible Burger is more nutritious and environmentally friendly than beef-based burgers. Others argue that certain ingredients in the Impossible Burger may not be optimal ...

What is the difference between impossible burgers and beef burgers?

Impossible Burgers are significantly lower in protein than beef-based burgers, yet they contain more fiber. Impossible Burgers are also higher in fat and contain carbohydrates, while beef burgers don’ t contain any carbs.

What are the ingredients in veggie burgers?

Other veggie burgers on the market usually contain similar ingredients. However, some contain more whole-food-based ingredients like lentils, quinoa, hemp, and black beans. Fortunately, you can make healthier and more whole-food-based veggie burgers at home.

Is the impossible burger bioavailable?

The heme iron in the Impossible Burger is more bioavailable than non-heme iron in plant foods. Luckily, if you eat a plant-based diet, you can instead meet your iron needs by eating nutrient-dense whole foods like legumes, nuts, seeds, and grains. Alternatively, you can take iron supplements.

When will the impossible burger be available in grocery stores?

The company also plans to sell the Impossible Burger in U.S. grocery stores starting in 2019. SUMMARY. The Impossible Burger is a plant-based burger option said to replicate the flavor, texture, and aroma of beef.

Is soy protein gluten free?

uses soy protein instead of wheat protein, making it gluten-free. contains a plant-based culinary binder called methylcellulose to improve texture. replaced a portion of the coconut oil with sunflower oil to reduce saturated fat content.

How many calories are in the impossible burger?

A 4-ounce serving contains 240 calories, 19 grams protein, 14 g fat, no cholesterol whatsoever, 370 milligrams sodium and 25 percent of the Daily Value of iron, plus some other micronutrients such as vitamin B12 (130 percent DV) and potassium (15 percent DV). And unlike many other plant-based burgers, the Impossible Burger isn't all ...

What is the impossible burger?

The Impossible Burger is an all-plant burger meant to taste and look just like a beef burger. Per Impossible Foods' website, it "delivers all the flavor, aroma and beefiness of meat from cows.". The company's goal isn't to wean us Americans off of our most prized meaty moments, but instead to simply provide a plant product ...

What makes a burger sizzle?

Then there's the combination of coconut and sunflower oils, which are what makes the patty "sizzle" when you cook it-and also what bumps up the burger's saturated fat content, which is slightly higher than other similar-size beef burgers. Heme is a nutrient that Impossible Foods has turned into an ingredient.

What are the ingredients in the impossible burger?

Here's a list of the main ingredients: soy and potato proteins, coconut oil, sunflower oil, heme and methylcellulose. Soy is the predominant protein in the Impossible Burger. Potato protein plays nothing more than a supporting role.

Can you buy the impossible burger in a grocery store?

There's one catch, though: you can't buy the Impossible Burger in grocery stores (at least not yet). But major U.S. chains like Burger King, Red Robin, White Castle, Dave and Buster's, Qdoba and Umami Burger do sell the patty that you once considered, well, impossible.

Is the impossible burger meat free?

"If you're opposed to eating red meat and want a similar flavor and nutrition profile, the Impossible Burger is a meat-free alternative that's not your typical veggie burger," says Chris Mohr, Ph.D., R.D., of MohrResults.com. Or perhaps you want to curb your beef patty habit. This faux meat option could help you do just that, yet still satisfy your meaty cravings. There's one catch, though: you can't buy the Impossible Burger in grocery stores (at least not yet). But major U.S. chains like Burger King, Red Robin, White Castle, Dave and Buster's, Qdoba and Umami Burger do sell the patty that you once considered, well, impossible.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version2.44sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[10:09:41] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[10:09:41] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[10:09:41] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[10:09:41] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[10:09:41] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[10:09:42] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[10:09:42] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[10:09:42] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[10:09:42] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[10:09:42] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[10:09:42] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[10:09:42] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
  • Booting (13.03ms)
  • Application (2.43s)
  • 1 x Application (99.45%)
    2.43s
    1 x Booting (0.53%)
    13.03ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed2.41s
    • select * from `posts` where `published_at` <= '2025-06-26 10:09:41' and `slug` = 'how-many-calories-are-in-a-umami-impossible-burger' and `posts`.`deleted_at` is null limit 1
      3.83ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-26 10:09:41
      • 1. how-many-calories-are-in-a-umami-impossible-burger
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 169484 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      8.28msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 169484
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      580μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      440μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      1.14ms/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      2.39s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 21938 limit 1
      770μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 21938
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        7wTuGrJ1RcU9WKNSGaBLnz3x5fdO7J7CFcUtP1aY
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-many-calories-are-in-a-umami-impossible-...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /how-many-calories-are-in-a-umami-impossible-burger
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:24 [ "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.65" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "cf-ray" => array:1 [ 0 => "955a05b6befd3bdc-ORD" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.65, 172.69.7.72" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:55 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/how-many-calories-are-in-a-umami-impossible-burger" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/how-many-calories-are-in-a-umami-impossible-burger" "REMOTE_PORT" => "48290" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.7.72" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.65" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_CF_RAY" => "955a05b6befd3bdc-ORD" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.65, 172.69.7.72" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1750912781.9746 "REQUEST_TIME" => 1750912781 ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Thu, 26 Jun 2025 04:39:42 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlJXelY4NUJnZ2hkc1BRb2oyRVNaNGc9PSIsInZhbHVlIjoiZW91aUtPcEtvL2VoMlY3OUlFZG9NMGdtQlBjRkkvY3V2OHRjTTlhT3dtVnZQT1JVMGxxY0NWUkNPb1A1eG02SkVuRXV5WU5JUEdUZE5CK2txOFBPajBPYmZEa1ZVNHZRaE9OMVIycWZsN3pIL3NjTEgrUzBMdFFqRDlFNHhtL2oiLCJtYWMiOiI4NzJkZmU4ZmI1N2Y5MjY2YzU5NjZlYmRmZjY5YmMyMjhmZTJiNTk5NzE5Nzc3NTk5OTRhZTgzYWY3NDZhYmJiIiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 06:39:44 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlJXelY4NUJnZ2hkc1BRb2oyRVNaNGc9PSIsInZhbHVlIjoiZW91aUtPcEtvL2VoMlY3OUlFZG9NMGdtQlBjRkkvY3V2OHRjTTlhT3dtVnZQT1JVMGxxY0NWUkNPb1A1eG02SkVuRXV5W" 1 => "askhelpdesk_session=eyJpdiI6ImF6d1VmdmRyejVsVDlnOHNzakRSMXc9PSIsInZhbHVlIjoiMTFtNERFWUVpYzg5UTFad1paRnJxMS9TcUpXSEdxeVpRMU9PZlQ1aUxSOXUxTk85T3NGMWh4MkV6N29Hekhva2dOQTc2L25GWFZlUjYva1A3dlAvYzdWYW9DSUVhaW9JRXVkUzVkK0FJdWNFb1RZUjhEVWJYbmFKRTQ3T3FEVlMiLCJtYWMiOiJmNjBlYzg2NzYyNzkwNzM0ZDY1M2IxZDk3MmExYWYwNzExMDRkOGE2ZjYwZTU5NWE5YjhhNTc2NGViMmI2ZGQ2IiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 06:39:44 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6ImF6d1VmdmRyejVsVDlnOHNzakRSMXc9PSIsInZhbHVlIjoiMTFtNERFWUVpYzg5UTFad1paRnJxMS9TcUpXSEdxeVpRMU9PZlQ1aUxSOXUxTk85T3NGMWh4MkV6N29Hekhv" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlJXelY4NUJnZ2hkc1BRb2oyRVNaNGc9PSIsInZhbHVlIjoiZW91aUtPcEtvL2VoMlY3OUlFZG9NMGdtQlBjRkkvY3V2OHRjTTlhT3dtVnZQT1JVMGxxY0NWUkNPb1A1eG02SkVuRXV5WU5JUEdUZE5CK2txOFBPajBPYmZEa1ZVNHZRaE9OMVIycWZsN3pIL3NjTEgrUzBMdFFqRDlFNHhtL2oiLCJtYWMiOiI4NzJkZmU4ZmI1N2Y5MjY2YzU5NjZlYmRmZjY5YmMyMjhmZTJiNTk5NzE5Nzc3NTk5OTRhZTgzYWY3NDZhYmJiIiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 06:39:44 GMT; path=/XSRF-TOKEN=eyJpdiI6IlJXelY4NUJnZ2hkc1BRb2oyRVNaNGc9PSIsInZhbHVlIjoiZW91aUtPcEtvL2VoMlY3OUlFZG9NMGdtQlBjRkkvY3V2OHRjTTlhT3dtVnZQT1JVMGxxY0NWUkNPb1A1eG02SkVuRXV5W" 1 => "askhelpdesk_session=eyJpdiI6ImF6d1VmdmRyejVsVDlnOHNzakRSMXc9PSIsInZhbHVlIjoiMTFtNERFWUVpYzg5UTFad1paRnJxMS9TcUpXSEdxeVpRMU9PZlQ1aUxSOXUxTk85T3NGMWh4MkV6N29Hekhva2dOQTc2L25GWFZlUjYva1A3dlAvYzdWYW9DSUVhaW9JRXVkUzVkK0FJdWNFb1RZUjhEVWJYbmFKRTQ3T3FEVlMiLCJtYWMiOiJmNjBlYzg2NzYyNzkwNzM0ZDY1M2IxZDk3MmExYWYwNzExMDRkOGE2ZjYwZTU5NWE5YjhhNTc2NGViMmI2ZGQ2IiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 06:39:44 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6ImF6d1VmdmRyejVsVDlnOHNzakRSMXc9PSIsInZhbHVlIjoiMTFtNERFWUVpYzg5UTFad1paRnJxMS9TcUpXSEdxeVpRMU9PZlQ1aUxSOXUxTk85T3NGMWh4MkV6N29Hekhv" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "7wTuGrJ1RcU9WKNSGaBLnz3x5fdO7J7CFcUtP1aY" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-many-calories-are-in-a-umami-impossible-burger" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]