Side effects not requiring immediate medical attention
- Dizziness or lightheadedness
- excitement, irritability, nervousness, or restlessness
- headache
- muscle weakness
- unusually large pupils of eyes
Is Mio water bad for You?
19/07/2021 · What Is MiO, and Is It Good or Bad for Your Health? Serving size. One serving of MiO is 1/2 teaspoon (2 mL) and flavors 8 ounces (237 mL) of water. Dilute it. This is a concentrated liquid designed to flavor water. Thus, it should be diluted and not drunk directly from the container. Mix it. You can ...
Is Mimio bad for You?
23/08/2017 · Among the possible long-term side effects of Mio may include cancer, cell mutation, birth defects, impaired neurological function, and immune dysfunction. Cell mutation is a worrying occurrence, as it is through that process that dangerous and potentially lethal cancer can begin to develop.
What is in Mio liquid water enhancer?
17/04/2016 · Possible long-term side effects birth defects immune dysfunction impaired neurological function cell mutation cancer
How much MIO should I drink?
A REAL danger with Mio. So, by now you've seen the "Mio is made out of antifreeze" hysteria. I don't buy it, and I don't think anyone else should, either. But that doesn't mean that Mio is completely without problems. My wife & I have been using it for a couple of weeks, and have noticed a side effect that's VERY detrimental to weight loss.
What are the side effects of drinking MiO?
For the ConsumerChest pain.hallucinations (seeing, hearing, or feeling things that are not there)headache.shortness of breath, troubled breathing, tightness in chest, and/or wheezing.skin rash, hives, itching, or redness.sores, ulcers, or white spots on lips or in mouth.swollen and/or painful glands.More items...•25-Jan-2022
Is MiO hazardous?
MiO, and other enhancers, are meant to be ingested in diluted form. But when people take them without first mixing in water, the result is that they ingest roughly five times the recommended daily limit of propylene glycol. This can be toxic to the liver and kidneys, according to NBC Chicago.15-Oct-2021
Can you get sick from too much MiO?
MiO Energy Water Enhancer Problems Among Children Result in Warning. West Virginia health officials are warning that several children have fallen ill after using MiO Energy, a liquid water enhancer that is used to turn normal water into an energy drink.13-Mar-2013
Does Mio contain antifreeze?
While safe in its diluted form, Kraft's product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions.07-Nov-2012
Does Mio cause diarrhea?
Some side effects can be abdominal discomfort, nausea, vomiting, diarrhea and rarely cardiac arrest. Niacinamide – this is a form of Vitamin B3, but anytime we talk about vitamins we have to look at isolated vs. wholefood vitamins. Of course, we want to consume wholefood, which I'm sure Mio is not using.03-Aug-2015
Is drinking water with MiO the same?
If you struggle to drink enough water, using a flavor enhancer like MiO may boost your daily water intake. Each bottle of MiO contains just 1.62 ounces (48 mL) but provides 10–24 servings depending on the product. Here's a quick guide for how this product should be used: Serving size.19-Jul-2021
Is MiO healthier than soda?
“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop.02-Sept-2016
Can you drink MiO by itself?
Is it ok to drink MiO Electrolytes straight from the container? A: No. We know it's tempting, but MiO Electrolytes is a highly concentrated liquid that must be diluted in water.
Why is sucralose dangerous?
One is that the way sucralose is produced causes it to contain a small amount of dangerous heavy metals. Another reason stems from the fact that the body cannot fully absorb sucralose. This means that large amounts of the substance end up accumulating in the GI (gastrointestinal) tract, liver, and kidneys.
What is the name of the artificial sweetener used in Mio?
Acesulfame Potassium. Mio sometimes uses another artificial sweetener called acesulfame potassium (Ace-k) . When it is used on its own, it can taste unpleasant (although it is much sweeter than natural sugar). It is frequently used in tandem with another artificial sweetener.
How does cancer begin?
Cancer begins when there are changes (mutations) in a cell or a group of cells. A tumor can grow when there are problems with the signals that should be sent by and between cells regarding instructions for cell division and production, and there is excess growth. A mutation occurs when a change occurs in the genes in the process of cell division.
Is Mio good for you?
Some people think that Mio is harmless, and can be useful in encouraging you to drink more water. However, the reality is that Mio is not at all good for you, and can actually be harmful in a number of ways.
Why is propylene glycol added to Mio?
It is added to Mio to help prevent discoloration of the product during storage. Propylene glycol is known for its use in polyester and antifreeze production. People prone to eczema might find their condition aggravated by this ingredient.
What is the chemical in Mio?
Potassium Sorbate. Many Mio products contain a preservative called potassium sorbate. Some studies have demonstrated that the consumption of this chemical could be linked to compromise of the immune system, and is capable of leading to mutations of blood cells and damage of human DNA.
Is Mio a toxic product?
Mio contains a number of worrying ingredients, including potentially toxic chemicals, and artificial colors and sweeteners. Mio is available in several different flavors, in a number of different product lines. The brand has four product lines: Mio Vitamins, Mio Fit, Mio Energy, and Mio Original. The Vitamins and Fit lines claim to have health ...
What are the ingredients in a saline solution?
Ingredients to be aware of 1 sucralose 2 acesulfame potassium 3 artificial colors 4 potassium sorbate 5 propylene glycol
What is MiO water?
Long answer. MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors.
Who owns Mio?
It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods. There are four lines of MiO: Original, Energy, Fit, and Vitamins. Each line has a unique quality.
Does Mio Original have caffeine?
MiO Original has a long list of flavors and does not report to have any extra benefits, other than added taste. MiO Energy offers a boost of caffeine to give consumers a pick-me-up; this line even has coffee-flavored options. MiO Fit is designed to replace your sports drink with its extra electrolytes and B vitamins.
What is Mio Vitamins?
MiO Vitamins also offers a “naturally sweetened” option, using stevia extract. MiO is an extremely concentrated liquid containing some chemical ingredients.
Is Mio a safe sweetener?
It is produced by chlorinating white sugar, but this process gives sucralose added problems like heavy metals. The FDA approves it as 98% safe , with the remaining 2% containing all those heavy metals.
What is MiO liquid?
MiO is an extremely concentrated liquid containing some chemical ingredients. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added.
What is a water enhancer?
On top of that, there’s a lot of information floating around out there about water enhancers, leading to lots of confusion for consumers who are just looking to spice up the way they stay hydrated! For those unfamiliar, water enhancers, like Mio, are liquids that can be added to plain ol’ water to enhance taste.
Is sucralose a water enhancer?
Such extreme doses have led to kidney damage in other species, but a squirt of a water enhancer has just a tiny fraction of that amount. Sucralose is an artificial sweetener 600 times sweeter than table sugar. The FDA reviewed over 100 studies and has concluded that it’s safe to eat.
What are the benefits of water enhancers?
Water enhancers also have many potential benefits — like keeping you hydrated and helping you avoid sugary drinks like sodas. Making a decision about a water enhancer may come down to weighing the pros and cons of what matters most to you.
Is propylene glycol safe to use in paint?
While these ingredients are FDA-approved and found in many foods and beverages, there are a few ingredients that may potentially impact your health: Propylene glycol serves as a solvent in items with added colors and flavors. It’s also used in some paints and plastics, which raises some eyebrows about its safety.
Is sucralose safe for humans?
However, some watchdog groups say “not so fast!” because of reports of negative effects in rodents (leukemia and effects on the thymus gland). Although lots of evidence says sucralose is safe for humans, these animal studies may lead some to prefer to shy away from it.
Is Acesulfame potassium safe?
Acesulfame potassium (a.k.a., “Ace-K”), an artificial sweetener that’s 200 times sweeter than sugar, was also approved as safe by the FDA after a review of nearly 100 studies. But, some food safety advocates have pointed out that a lot of those studies were done back in the ‘70s and had some serious design flaws.
Can yellow 5 cause hyperactivity?
A few key points: Blue-1 and Yellow-5 can cause allergic reactions in some people and it’s suspected that some dyes may cause hyperactivity in some children ; more research on the safety of the dyes is needed, as they are so commonly used.
What is in Mio Energy?
MiO Energy also contains guarana extract, taurine, gensing extract, vitamin B6 and vitamin B12. The safety warning was issued to local schools, health care providers and health departments after two illnesses occurred within one week. The poison center reported that the victims, ages 5 to 12, drank too much MiO at once.
How many children have fallen ill from drinking Mio?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just ...
Is Mio energy safe for kids?
It claims that the ingredients are recognized as safe for children, but advises against children consuming it due to the caffeine. There are two other versions, MiO Fit and original MiO, that are not energy drinks and do not contain caffeine. MiO Energy also contains guarana extract, taurine, gensing extract, vitamin B6 and vitamin B12.
What energy drinks are popular?
Popular energy drinks like Monster, Rock Star and Red Bull have been aggressively promoted to teens and young adults in recent years, causing individuals to consume multiple cans in short periods of time to provide a “caffeine buzz” or induced burst of energy.
How old are people who drink MiO?
The poison center reported that the victims, ages 5 to 12, drank too much MiO at once. Neither the nature of their illnesses, nor whether they diluted MiO in water, was reported. The warning comes amid increasing scrutiny over the risk of health problems with energy drinks, especially among children and young adults who are typically encouraged ...
What is the worst additive for sports drinks?
This zippy sounding sports drink mix is nothing more than citric acid, salt, and one of the worst additives for your health, antifreeze (propylene glycol) —mixed with a little artificial coloring and a splash of B vitamins. Eat This, Not That! Editors.
What is the ingredient in MiO liquid water enhancer?
MiO Liquid Water Enhancer. The second ingredient in these little bottles is propylene glycol, a preservative, thickening agent, and stabilizer, also used as antifreeze to de-ice airplanes, as a plasticizer to make polyester resins, and found in electronic cigarettes.
Can you use water enhancers in water?
Editors. Yes, you can buy a water enhancer—a little bottle of colorful liquid to squeeze in your water that marketers say add B vitamins and other vitamins and minerals—but let's be clear, most of these flavor squeezers are just artificial chemical concoctions that don't do anything to enhance the properties of water.
Does Stur make water healthier?
Stur Liquid Water Enhancer. Again, this is not going to make your water healthier, but at least it doesn't contain some of the more egregious chemicals found in most other drink squeezers. That is, if you don't mind Stevia extract, which we're still on the fence about.
Does Skinnygirl have antifreeze?
Skinnygirl Water Enhancer. While there are still more preservatives in here that we would like, at least it doesn't contain antifreeze and "weighting" agents. It has vegetable juice for color and Stevia Extract and cane sugar for sweetness.
Is Crystal Light Liquid a sugar free drink?
Crystal Light Liquid. With claims like "zero calories" and "no sugar" you'd think this was a harmless drink mix. But when you look at the ingredient list you see 12 ingredients, including the artificial sweetener Sucralose and sucrose acetate isobutyrate, a thickening or "weighting" agent also found in printing inks.
Mio Fit Water Enhancer: From Terrible to Worse
2 years ago, Kraft launched a new product into the market called Mio Water Enhancer. The result of an intra-company brainstorming session, this water flavoring was Krafts' biggest product launch in a decade.
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"But then again, the 30 second Superbowl commercial this weekend will probably convince you otherwise." Was that a necessary jab to take at your readers? Don't you think the people who come here and read this blog are a little too keyed into real food to be swayed by a $10 million 30-second spot run during the Super Bowl? Harsh!
Description
2 years ago, Kraft launched a new product into the market called Mio Water Enhancer. The result of an intra-company brainstorming session, this water flavoring was Krafts' biggest product launch in a decade. We quickly called bullshit on this product...
Why do people use artificial sweeteners?
So how does the use of artificial sweeteners contribute to addiction? Researchers believe that part of the reason is that individuals will just find other foods to fill the calorie gap in order to become satiated.
What is Acesulfame K?
Acesulfame K (ACE, ACE K, Sunette, Sweet One, Sweet ‘N Safe) Composed of a potassium salt that contains methylene chloride, Acesulfame K is routinely found in sugar-free chewing gum, alcoholic beverages, candies and even sweetened yogurts. It’s often used in combination with aspartame and other noncaloric sweeteners.
How to keep stevia with you?
Keep packets of stevia with you so you don’t have to resort to artificial sweeteners provided by restaurants and cafes. Start working to retrain your palette to enjoy the natural sweetness of foods, not added sweeteners. Try adding other flavors like tangy, tart, warm and savory to please your palette.
When did artificial sweeteners start?
If you haven’t stopped using artificial sweeteners, please do so immediately! Artificial sweeteners, or non-nutritive sweeteners as they are sometimes referred to, have been controversial since they were first introduced to the market in the 1950s , and scientific research shows they are associated with many dangerous side effects.
Can artificial sweeteners cause addiction?
What many people don’t realize is that artificial sweeteners also can cause a dangerous addiction — an addiction to overly sweet foods. They retrain the taste buds to need more and more, sweeter and sweeter foods. This leads to even greater incidences of obesity, type 2 diabetes, kidney damage and so much more.
What are some examples of sweet drinks?
For example, vanilla, cocoa, licorice, nutmeg and cinnamon enhance the flavor of foods, so you need less sweetness. When you crave a sweet drink, try homemade infused waters or even my Watermelon Agua Fresca. It’s a light, sparkly and refreshing drink packed with nutrients and natural sweeteners.
Does artificial sweetener cause weight gain?
Their side effects far outweigh potential benefits of a low-calorie sweetener, and they are actually linked with weight gain, not weight loss. The results of a 2017 randomized trial suggest artificial sweeteners may increase BMI, weight, metabolic syndrome and type 2 diabetes, although more information is needed to be conclusive. ( 3)