Are RXBARs Whole30 compliant?
RxBars, Larabars, and other dried-fruit-and-nut bars are still appropriate emergency food for your Whole30, as long as the ingredients are compatible.25-Jul-2019
What flavor RXBARs are Whole30 approved?
All of our bars are Whole30 compliant, with the exception of Peanut Butter, Peanut Butter Chocolate, and Maple Sea Salt. To clarify, unsweetened chocolate is the result of finely grinding cacao nibs and this is what you'll find in RXBARs. More questions?
Is the Maple RXBAR Whole30 compliant?
Maple water is a blend of natural sap extracted from maple trees and water. The Maple Sea Salt bar is not Whole30® compliant. Nutrition facts and ingredients for all RXBAR products can be found on each product's individual product page.
Are Maple Sea Salt RXBARs Whole30 compliant?
I spoke at length with Peter and Sam at RXBAR about their new Maple Sea Salt flavor. It uses an all-natural maple flavoring (not maple syrup itself), free from any added sugar or sugar alcohols. That means this bar, like almost all of the other RXBAR flavors, are Whole30 compliant.15-Jul-2016
Are natural flavors allowed on Whole30?
Natural Flavors are likely Whole 30 compliant.
Are RXBARs SCD legal?
Not only are they free of gluten, grains, dairy, and refined sugars but three of the flavors are SCD legal! If you're on a specific carbohydrate diet (SCD) journey like me, then you know that this is a big deal! There aren't many ready made snack foods that we can eat.21-Jun-2018
Which Lara Bars are Whole30?
Whole30 Compliant Larabars:Apple Pie.Banana Bread.Carrot Cake.Cashew Cookie.Cherry Pie.Chocolate Coconut Chew.Coconut Cream Pie.Key Lime Pie.More items...•29-Jan-2020
Is chocolate Whole30?
Anything less than 100% cocoa (cacao) is off-limits during your Whole30. Even the really dark chocolate is still candy.19-Jan-2022
Is sea salt Whole30 compliant?
We encourage a mix of iodized table salt and sea salt. ... But remember, salt is an exception to the Whole30 “no added sugar” rules. Without this exception, you'd never be able to eat outside of your own home, because iodized table salt is added to all restaurant and pre-packaged foods.27-Dec-2021
Why did Whole30 drop RXBAR?
RXBAR Layers are not compliant with the rules of the Whole30® program. RXBAR Plant is not complaint with the rules of the Whole30® program. RX Nut Butter products are not compliant with the rules of the Whole30® program with the exception of the Vanilla Almond Butter.
RX Bars to Avoid on Whole30
The only RX bars that do not follow the Whole30 guidelines are peanut butter, peanut butter chocolate, peanut butter and berries, and maple sea salt. Remember, peanuts are legumes and legumes are a no-no on Whole30. This leaves you with plenty of other flavor choices, though!
A Caveat for RX Bars
Now that we’ve made you hungry, Whole30 strongly encourages RX Bars to be used as emergency food only. The diet brand found that many people were using these bars to cure their sugar cravings because of the yummy flavors or as a late-night treat.
Other Brand Compliant Options
In addition to bars, some RX nut butters are suitable to eat on Whole30. Their plain nut butter or the vanilla almond butter can be eaten alone or used in delicious recipes!
Protein-Packed Recipes
Various recipes for snacks, smoothies, main meals and treats can be found on the RX Bar website. Some are even kid-friendly if you’re looking to satisfy all members of your family. Here’s our variation on two of the simplest recipes.
What is the goal of Whole30?
As we all know, the goal of Whole30 is to break our unhealthy eating habits and create new ones. Eliminating any and all temptations along the way will only help to guide us in the right direction. As of now, the only Whole30 approved snack bars are those that are made with meat as the base.
Can you eat snacks on Whole 30?
While the goal with Whole30 is to eat 3 meals and limit snacking, snacks ARE allowed on Whole30 as long as they are compliant. I primarily think of these Whole30 Bars we compiled as “emergency food.”.
What are Epic bars?
Epic Bars are one of the few Whole30 approved bars. Made from 100% grass fed animal protein, fruits, and nuts, they are the perfect companion for when you are traveling, exercising or need a snack on the go. Beef Barbacoa Inspired Bar. Beef Habanero Cherry Walnut Bar.
Is Whole30 a healthy bar?
Whole30’s Official Stance on Whole30 Approved Bars. Whole30 does allow for healthy snacks and has partnered with a number of companies that produce bars. However, in 2019, Whole30 re-evaluated their partner program and made the decision to remove a number of fruit and nut bars from their Whole30 Approved program.
What is Wild Zora Bar?
Wild Zora Bars offer a variety of flavors of meat based bars paired with fruit and veggies. All of their meats are responsibly sourced from American farmers and they use organic ingredients whenever possible. DNX offers healthy and tasty grass fed beef, free range chicken and turkey protein bars and sticks.
Is granola bar a Whole30 bar?
Whole30 eliminates all grains on its program, that includes oats, wheat, bran, corn, and all types of rice. Whole30 also eliminates all natural and artificial sweeteners, which is the real kicker and where there are no Whole30 compliant granola bars on the market. Any bars containing grains or sweeteners are NOT allowed and thus should be avoided while you are participating in a Whole30 program. We will mention here that if you’re done with your Whole30 and you’re looking for a good Food Freedom bar that’s grain and dairy free, the Paleo brands of granola bars that we love are Primal Kitchen Collagen Bars, Paleonola Bars, SYMMETREE BAR, and YES BAR. We find Autumn’s Gold Paleo Granola Bars and Universal Bakery Paleo Bars at Costco and love these, too for a Food Freedom Paleo granola bar option.
What are Lara bars made of?
Another good choice for when you need a bar on the go, LARA Bars are made with simple blends of fruits, nuts, and spices. Recently they’ve added new protein bars made with plant based pea protein and fruit and greens bars with added veggies.
Meg1130
I have read conflicting information concerning RX Bars and just wanted to find out the real answer. I have read the ones without peanuts in them are approved is this correct?
Tarrantrl
The brand RXBar has some compliant flavors and some that are not compliant. It depends on the flavor. Some of them have chocolate, so those are out. Read the label and make sure there are no noncompliant ingredients. I always read the label on anything I buy even if the brand is whole30 approved for this very reason!
kirbz
Here are some alternative snacks I usually keep on hand at the office and for other emergency situations (I have a really gnarly sugar dragon so I avoid RxBars like the plague):
ladyshanny
Do you eat these with meals? Or Snacks? I thought that snacking was not allowed in Whole 30? Did I miss something?
pags98
Maple is compliant per Whole30's official IG. However they are discouraged for all the same reasons the typical RX Bars are unless for emergency. And even moreso because they're so good and can bring out el jefe the Sugar Dragon. https://www.instagram.com/p/BH2DLN6hcfJ/?hl=en
