How much fat is in a 3 oz cooked ground beef?
21/08/2007 · There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
How much sodium is in a 3 oz Burger?
04/02/2008 · There are 216 calories in 3 ounces of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.
Is ground beef high in cholesterol and high in fiber?
7 rows · In a 3 oz cooked Ground Beef ( (3 Oz Serving) ) there are about 232 calories out of which ...
How many calories are in 3 oz of cooked ground beef?
There are 222 calories in 3 ounces of cooked Ground Meat.21-Aug-2007
How many calories are in 3 ounces of lean ground beef?
There are 115 calories in 3 ounces of Ground Beef (95% Lean / 5% Fat).04-Feb-2008
How many calories are in 3 ounces of 90% lean ground beef?
There are 150 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat).04-Feb-2008
How many calories are in 3 ounces of 85% ground beef?
Ground Beef, 85% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 13g fat, 23.6g protein, and 218 calories.
How many calories are in 3 oz of 97 lean ground beef?
122 caloriesNutrition Facts There are 122 calories in a 3 oz (85.000g) serving size of Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled. The calorie breakdown is 23% fat, 0% carbs, and 72% protein.
How many calories are in a 4 oz hamburger patty?
284 caloriesThere are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).04-Feb-2008
How many calories are in 4 ounces of 90% lean ground beef?
There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat)....Other common serving sizes.Serving SizeCalories1 serving ( 4 oz )1991 lb7983 more rows•04-Feb-2008
How many calories are in 8 oz of 90% lean ground beef?
394 caloriesThere are 394 calories in 8 ounces of Ground Beef (90% Lean / 10% Fat).04-Feb-2008
How many calories are in 6 ounces of 90 lean ground beef?
There are 296 calories in 6 ounces of Ground Beef (90% Lean / 10% Fat).04-Feb-2008
What is 3 oz ground beef?
Because hand sizes vary, compare your fist size to an actual measuring cup. Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in 3 ounces of 96 lean ground beef?
There are 208 calories in 3 ounces of cooked Extra Lean Ground Beef.21-Aug-2007
What does 1 oz of cooked ground beef look like?
3 oz portion is similar in size to a deck of cards ▪ 1 oz of cooked meat is similar in size to 3 dice. A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking.
How many calories in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 232 Calories per serving.
How many carbs in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 0g of carbohydrates
How much saturated fat is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains 6.04g of saturated fat
How much polyunsaturated fat is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains 0.43 g of polyunsaturated fat
How much monounsaturated Fat is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 7.19g of monosaturated fat
How much cholesterol is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 74mg of cholesterol
How much sodium is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 336mg of sodium
How much potassium is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 0mg of potassium
How much dietary fiber is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef contains about 0g of dietary fiber
How much sugars is in 3 oz cooked Ground Beef?
3 oz cooked Ground Beef has 0g of sugars