A: Our research has shown that Equate Weight Loss Shake contains artificial sweeteners like sucralose, a compound suspected to be detrimental to the intestinal flora. It might not be safe to take the shake. Q: We have the equate High-PERFORMANCE Protein shake, Vanilla. The problem is it seems to be thick and coagulated.
Full Answer
Is equate high-performance protein shake safe?
A: Our research has shown that Equate Weight Loss Shake contains artificial sweeteners like sucralose, a compound suspected to be detrimental to the intestinal flora. It might not be safe to take the shake. Q: We have the equate High-PERFORMANCE Protein shake, Vanilla. The problem is it seems to be thick and coagulated. It is not outdated.
What is equate weight loss shake?
An example of weight loss shake in Equate Weight Loss Shake. It is a product claimed to offer users a delicious low-calorie replacement to their breakfast or lunch. It is said to be enriched with calcium, protein, and a combination of vitamins and minerals that assist different bodily functions.
Do protein shakes help you lose weight?
People use to talk about weight loss supplement but the weight loss supplement is somehow turning into competitors to supplements. Also known as protein shakes or meal replacement shakes, these formulas are specifically designed to help people burn fat but enable them to cut down on their daily caloric intake.
What are the side effects of equate shake?
There are no known side effects that Equate Shake can bring, although there are consumers complaining of the residual taste that they get after drinking it. If you are known to have any medical condition or allergic reaction to any of the ingredients used in this shake, it’s best to consult with your doctor first before trying the product.
Why are my protein shakes so thick?
Most protein powders contain protein and/or fat molecules that attract a certain amount of water. That's it. When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. This also explains why the powders sometimes clump when you add your liquid.
Are premier protein shakes supposed to be thick?
They are thick and chaulky and are not like they are supposed to be all. It came from Amazon, so I am going to see if they will refund my money. I also wrote to the company to try to get some satisfaction there. This product gives me such energy and the taste is great, if it is to your taste.
What consistency should a protein shake be?
creamy consistencyShake the bottle really well (or use a blender) for a few minutes as it should be of a creamy consistency. It is also vital you eat a carbohydrate foodstuff along with it the protein shake because protein taken on its own will not synthesise into the muscles as quickly.
Are the equate protein shakes good?
These shakes are a great way to keep you from eating unhealthy snacks and breaking your diet. they're less than 200 calories and pack a good bit of protein so if you have a regular exercise program in your routine this will help keep you from getting too much muscle fatigue.
How do you make protein shakes thinner?
Increasing the volume of cold water will decrease the sweetness and thin out your whey protein shake. You can dramatically change the taste and texture of your whey protein shake by substituting cold water for cold milk or almond milk.
How do I make my protein shake less chunky?
How to Keep Protein Shakes From Getting Chalky and ClumpyBlend More Thoroughly. Clumping is generally an issue with poorly mixed smoothies, shakes, and beverages. ... Pick the Right Shaker Cup. ... Consider Warmer Beverages. ... Add Crushed Ice to a Shaker Cup. ... Store Your Powder Properly. ... Use a Creamier Base.
How can I make my protein shake more liquid?
Quick Answer: 1) Add more liquid such as fresh fruit juice, tea or coconut water....If your smoothie is too thick, add a few of these ingredients to thin it out.Amp up the liquids. The first thought for many is to add water. ... Use Ingredients with high water content. ... Swap fresh for frozen in your favorite recipe.
Should I drink the foam in protein shake?
Foaming is a sign that all the elements present in powder are getting mixed properly. Foaming or Frothing shows the mixer that all the elements are mixed and the shake is now ready to drink. However, foaming is not something bad or isn't a negative point for any whey protein shake.
How can I make my orgasm taste better?
Try a spoonful of peanut or almond butter with bananas, strawberries, and almond milk for a nutritious twist on classic peanut butter and jelly.
Is equate protein shake good for weight loss?
As far as weight loss goes, Equate shakes do help you control your calorie intake, while providing you with a decent amount of nutrition and vitamins, but I always find that these shakes make me crave something crunchy after less than three of four days of being on the shake diet.
What kind of protein is in equate protein shake?
The protein comes from one of the following sources: - milk protein concentrate - whey protein isolate - soy protein isolate While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources and that it's not ideal to get protein only from processed goods.
Does equate protein shake have sugar?
Each of the four shakes in this pack offer 11 fluid ounces and deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving.
How many calories are in whey protein powder?
And there are no extra health benefits to this powder. In terms of nutritional content, Equate whey protein powder contains 180 calories, 3 grams of fat, 120 milligrams of cholesterol, 9 grams of carbohydrates, 3 grams of sugar, and 30 grams of protein per 2–scoop serving (There are 18 2-scoop servings in each container).
What is the most popular protein for athletes?
With that sheer quantity comes a ton of varieties, in order to cater to all types of athletes. There is your classic whey protein, which is the most popular type. There is the lesser-known casein protein. And then there are your vegan options, like hemp and bean proteins. Each type of protein has different benefits:
Is whey isolate better than whey concentrate?
Whey isolate undergoes more processing, so it contains a higher percentage of protein than whey concentrate. But because whey concentrate is less processed, it has other health benefits. So, as for the protein blend, this product works well for those looking to boost their gains.
Can vegetarians absorb milk protein?
As to the vegetarian/vegan options, these often don’t absorb as easily as the milk-proteins, but, a decent amount of fiber taken with the protein will help combat that. Besides the different types of protein, there are also a variety of powders to choose from.
Is whey protein powder good for weight loss?
Equate is a good budget-friendly whey protein powder, best suited for people looking to lose weight and gain muscle. It is low in calories and thus not meant for people looking to bulk up. It comes in two flavors – chocolate and vanilla taste surprisingly good .
What is Equate Ultra Weight Loss Shake?
The term weight loss shake is becoming very common online. People use to talk about weight loss supplement but the weight loss supplement is somehow turning into competitors to supplements.
Who Manufactured it & Where it is Manufactured?
You probably already figured out that the brand behind this protein shake is Equate. It stands for a line of health and personal care products including dental care, hair care, body products, and eye care.
Ingredients List
Vitamins – Vitamins A, and C are going to work hard to guarantee that your body receives the benefits it needs study from Medical News Today.
Working Process
Now, the product does seem to have a fairly serious working process, given the fact that the ingredients that it boasts are entirely natural.
Directions of Usage
The manufacturer recommends mixing the content of the shake with water, milk or any other beverage and then shaking well before drinking.
Equate Ultra Weight Loss Shake Questions and Answers
A: Equate Weight Loss Shake and all other Equate products are exclusively sold at Walmart. The 6 pack boxes are sold at $5.42, and you can order it right from the online store.
Final Verdict
The product does seem like one which might be able to help you lose weight. However, this is far from being definitive as there are quite a few things to consider.
Mj Woodroof
In February I bought 3 boxes of this at Sams club. The expiration date is 12/13. After surgery I was not a fan and didn't drink it. Last week I decided I had to use it and stuck it in the fridge. Tonight I opened one and it this thick gelatinous gunk.
cinwa
I did a search and found that others have had the same problem of "seperation".
3K99Papi
If you CALL the company & tell them & then ASK for replacement cartons, they'll ship them to you for Free. They will simply ask you to read the serial number off the boxes as proof you have them. They will also ask you to send some of the defective ones back (Again free of charge).
BugdocMom
EEK! Definitely call the company and let them know how gross they are. I'm sure they will replace them for you.
technogal63
Had that problem with some that I bought about a year ago - I actually didn't mind the pudding consistency and just kept the case and used it up. Haven't seen that in any that I've bought since though.
Mj Woodroof
I emailed the company yesterday, they replied immediately - I sent them the requested information and today I got an email saying they were shipping a replacement box.
cinwa
I emailed the company yesterday, they replied immediately - I sent them the requested information and today I got an email saying they were shipping a replacement box.
Nutrition information
Refer to the product label for full dietary information, which may be available as an alternative product image.
Product details
Keep this Equate High Performance Protein Shake handy for a satisfying and healthy drink. The chocolate flavor gives it a sweet and rich taste to enjoy. Each shake is packed with nutrients, including 30g of protein and 24 vitamins and minerals per serving. They're also a good source of iron, calcium and vitamin D.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SODIUM PHOSPHATE, OLIGOFRUCTOSE ENRICHED INULIN, MONO- AND DIGLYCERIDES, SALT, CELLULOSE GEL, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SUCRALOSE, POTASSIUM HYDROXIDE, ACESULFAME POTASSIUM.
Nutrition information
Refer to the product label for full dietary information, which may be available as an alternative product image.
Product details
Equate High Performance Protein Shakes are ready to drink and come in a variety of delicious flavors. These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving.
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, High Oleic Sunflower Oil, Natural and Artificial Flavor, Potassium Citrate, Sodium Phosphate, Oligofructose Enriched Inulin, Cellulose Gel, Mono- and Diglycerides, Salt, Calcium Caseinate, Whey Protein Concentrate, Carrageenan, Sucralose, Potassium Hydroxide, Acesulfame Potassium, Vitamins & Minerals: Dimagnesium Phosphate, Dicalcium Phosphate, dl-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Ferric Orthophosphate, Zinc Gluconate, D-Calcium Pantothenate (Vitamin B5), Manganese Sulfate, Thiamine Hydrochloride (Vitamin B1), Maltodextrin, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Chloride, Folic Acid, Riboflavin (Vitamin B2), Biotin, Sodium Molybdenum, Sodium Selenite, Phytonadione (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Sodium Ascorbate.
How many protein shakes should I take a day?
What I would recommend you do is have 2–3 protein shakes throughout the day. One in the morning, One After Working Out and then one Later on In the Day. You can either do these shakes along with your meals or in between meals to keep your body fuller throughout the day.
How to make a powder thinner?
try melting the powder in a little amount of hot water, add cold water and mix the powder with a spoon. To lessen the thickness try just using water,a little x-tra than recommended. You'll need to experiment with what suits you personally,only you know your expectations.
How many grams of protein can you eat in one hour?
Your body can only utilize between 20-30 grams at one time...something to keep in mind! The most crucial time to ingest protein is within 1 hour of a workout (your muscles that have just been broken down during the lifting need to refueled and repair - the amino acids in the. Continue Reading.
How much protein should I consume a day?
The majority of protein consumed should be by way of proper nutrition. I would not consume more than 1 - 2 per day. Also consider to stack your shakes with some oats or a light snack to help with absorption. Your body knows the difference between supplements and food so that is a good way to trick it.
Is whey protein good for you?
Hey, it’s totally fine. Basically whey protein is a just a high-quality milk product. so do consider it as a milk product. Important:-. One thing you should keep in mind that, a protein supplement can't do much for you alone. it will only work if your overall diet is clean and well balanced in the first place.
Does whey protein make you less satisfied?
have less of an effect on your satiety cues. Whey protein is quickly digested, which will also leave you less satisfied ( as opposed to consuming protein from whole, natural foods).
Can I take protein shakes after workout?
You can take a protein shake after the workout or first thing n the morning. Because both the times your body absorption capacity is on the peak so the body will absorb it as quickly as possible. For the maximum benefits don’t eat anything for at least 45–50 mins after hav. Continue Reading.