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why do your toenails curl inward

by Joesph Hane Published 3 years ago Updated 2 years ago

Curved Toenails – Causes

  • Trauma. One of the most common reasons this happens is if the toe has suffered some kind of damage. ...
  • Tight shoes. When wearing shoes that are smaller than the appropriate size, your toes typically compensate for the lack of space by getting scrunched close together.
  • Small toes. ...
  • Incorrect cutting. ...
  • Poor hygiene. ...
  • Genetics. ...
  • Diet. ...

Nails that curve far inward at the sides are called ingrown nails. This condition may affect the toenails and be due to wearing shoes that are too tight, particularly in the toe box. Ingrown nails may also result from cutting the nails improperly. In some cases, treatment may involve removing part or all of the nail.Jan 29, 2021

Full Answer

How do you stop your toenails from curling?

  • Trim your toenails straight across.
  • Prevent cutting them far too short.
  • Wear shoes with enough room in the front.
  • Wear protecting shoes if you work a job that puts your toes at risk.

How to get rid of thick toenails fast and naturally?

  • Baking soda has strong antifungal effects. ...
  • Applying 100% tea tree oil to affected toenails twice daily can help ease symptoms.
  • Olive leaf extract has both antibacterial and antifungal effects. ...
  • Coconut oil is an antifungal agent. ...
  • You can purchase over-the-counter (OTC) antifungal nail creams and ointments. ...

More items...

Why do toenails grow more slowly than fingernails?

  • patchy nail plate discoloration PSO
  • white area under the lunula that progresses distally TDO
  • progressive nail plate destruction with thickened nail bed

How to correct curved toenail?

Use a cotton ball to push way the adjacent skin from the edges of the toenail. Soak the cotton in olive oil before usage. Apply antibiotic ointments around the infected area to avoid the development of infection. Curve Correct is one of the most popular treatment options for curved toenails.

Why do my toenails curve downward?

Why do spoon nails curl?

How to stop toenails from curling?

What is pincer toenail?

See more

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How do I stop my toenails from curling inwards?

Cut each toenail to the point where it begins to curve upward. Cut the nail straight across without cutting the edges inward. It's also important to leave the nail a little long to prevent it from growing inward.

Can curled toenails be straightened?

Fortunately, real correction now exists. The KD Device works to fix the curve at the nail root. If you can straighten the hard tissue there, the whole nail will stay the right shape as it continues to grow.

Can you fix pincer toenails?

No matter the cause of the pincer toenail, podiatrists have a treatment method to fix it. The most common method is a simple ingrown toenail procedure. This consists of removing any offending nail borders by cutting from both sides of the nail.

What do curling toe nails mean?

Onychauxis is a nail disorder that causes fingernails or toenails to grow abnormally thick. Over time, the nails may become curled and turn white or yellow. This thickening of the nail may force the nail plate (the part you paint with nail polish) to separate from the nail bed.

Why do toenails curl as you age?

Similarly, in children, there is a stronger element of growth happening.” In elderly people, the growth rate of the nail slows down relative to the adhesion strength, creating a condition called pincer nail where the nail plate forms a tight curl.

How can I make my curved toenails straight?

3:139:41Fix Ingrown C Shape Toenail that Curls into the Toe Trumpet Pincer ...YouTubeStart of suggested clipEnd of suggested clipSo we're gonna put just at the base of the nail. From like here backwards a really thin layer ofMoreSo we're gonna put just at the base of the nail. From like here backwards a really thin layer of acrylic. And then as the nail grows upwards. It's going to keep this nail the edges that wide.

What does pincer nail look like?

If you notice that your toenails have a curled appearance or that the lateral edges seem to slope inward toward one another as the free edge grows, you may have what's known as a pincer nail.

What medications cause pincer nails?

Beta-blockers have also been reported as a suspected cause of PND due to the development of pincer nails within six months of treatment and subsequent reversal after the cessation of medication.

How do you cut pincer nails?

2:1543:40Pedicure Tutorial How to Cut and Shape Pincer Toenails at HomeYouTubeStart of suggested clipEnd of suggested clipSo we just have to be a little bit tricky when we trim. So what we're gonna do is we're going toMoreSo we just have to be a little bit tricky when we trim. So what we're gonna do is we're going to make a incision in the center okay to the corner. From here to here cut off a little V.

Can you fix curled toes?

Crooked toes can often be corrected by lifestyle strategies, such as choosing well-fitting footwear and avoiding high heels. At-home treatments, such as wearing a splint or toe spacer, may also help. If the crooked toe has become set and rigid, or if it doesn't respond to at-home treatment, surgery may be recommended.

What causes toenails to thicken and curl?

Toenails can thicken as a result of sudden or repeated trauma or injury. Mostly, this happens to people involved in sport or exercise, such as soccer players, runners, and dancers. It can also affect people who wear ill-fitting shoes. Often, thick nails due to injury are mistaken for fungal infections.

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Why do my nails curl inwards at sides?

Your nails can curl inwards at the sides for multiple reasons. Here are some listed below:

What can I do to maintain healthy nails?

Eating a well-balanced diet that is rich in iron, calcium, vitamin b, vitamin c, and omega 3 is a must for general nail health. This will ensure that your nails are strong and reduce the chances of health conditions that can affect the appearance of your nails.

Why do my nails curl?

If an injury is ruled out, you might want to start considering popping some vitamins. A vitamin deficiency (particularly in vitamins B and C, along with protein and calcium) can cause your nails to become unhealthy, weak, and brittle. This can lead to curling at the sides and breakage.

Why Do My Nails Curl Up At The Ends?

Nails that curl upwards at the ends usually are something called “spoon nails.” This can be a sign of iron deficiency.

Why Do Fingernails Curl When They Get Long?

As nails grow longer, they often begin to dry out. Because of that, the ends start to curl into themselves.

How Do I Stop My Nails From Curling Inwards?

There isn’t anything that you can do to stop inward curving permanently. But, with some tools and creative shaping, you can temporarily relieve the curling.

What does it mean when your nails are curved?

If your nails are curved in a way that makes them look like they belong opposite the salad fork, you probably have spoon nails or koilonychia. While sometimes occurring naturally in infants, it might be a bit of a problem for those who have them out of the highchair.

How to stop dried nails from curling?

There are ways to contend with dried nails. Keeping them moisturized is a great way to stop them from curling or breaking. Products come as oils, pastes, and even solutions that go on, like nail polish. If you’re trying to grow out your nails, the chances are that you already have some cuticle oil lying around.

How to keep nails from curving?

Moisturizing is also a must since weak nails tend to lack the support to keep from curving. As mentioned above, cuticle oil or even just Vaseline will work. If they’re dehydrated, a soak in a warm oil of your choice can help seal in the moisture. Give your nails as much love and protection as you can.

Why are my toenails thick?

Although there are many potential causes of thick nails, in the toenails a fungal infection is the most common cause. Other diseases, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide the treatment a person has to correct the condition.

How to cut toenails?

The most important thing you can do is trim your toenails using a strong, sharp nail clipper. Cut each toenail to the point where it begins to curve upward. Cut the nail straight across without cutting the edges inward. It's also important to leave the nail a little long to prevent it from growing inward.

What is an ingrown toenail?

An ingrown toenail, also known as onychocryptosis or unguis incarnatus, is a painful condition of the toe. It occurs when a sharp corner or edge of the toenail digs into the skin at the end of or side of the toe. Pain and inflammation at the spot where the nail curls into the skin occurs first.

What is pincer nail?

A pincer nail is a medical condition were the sides of the toenails become curved inwards. The process can take years to develop and as the nail progressively becomes more and more curved the edges of the nail can begin to irritate the toe and often cause an ingrown toenail.

Why do my toenails turn inward?

This brings with it a lot of pain, accompanied by swelling and redness. There is also a high possibility of infections, if it is left untreated. Individuals may notice that the skin becomes hard at first, followed by the formation of pus or fluid in the adjoining area. The reasons for developing an curved toenails inward can be hereditary ...

Why does my toe nail grow?

One of the most common reasons this happens is if the toe has suffered some kind of damage. For example, if it collided head on with a blunt object. This can effectively change the overall course of nail growth, causing it to grow in an unfavorable direction.

What is a curved toenail?

A curved toenail or a pincer nail is a condition where the sides of the toe nail curve inwards causing it to dig into the skin surrounding it. This results in what is known as an “ingrown toenail”; because it’s growth is directed towards the skin rather than outside in a straight line, effectively embedding itself inside it.

How to get rid of ingrown feet?

Next you need to place a cotton ball or a dental floss under the ingrown edge by lifting it, in order to separate it from the skin, thereby allowing it to grow freely.

What is the procedure to remove an ingrown nail?

If thickening is the cause of your ingrown nail, rather than curvature, the doctor might remove your entire nail. This procedure is called Matrixectomy. The person is injected with a local anesthetic and then the nail is removed.

Why do my toes curve?

In some cases, the size of the toe is not large enough to accommodate the size of the nail, causing the nail to curve uncharacteristically, which often leads to in-grown toenails.

Why is the big toe the most likely candidate for inner growth?

This is one of the reasons the big toe is the most likely candidate for inner growth, owing to the fact that it is the first one to make impact in such a situation and therefore absorbs nearly all of the shock. it doesn’t necessarily have to be a one-time incident.

Why do my toenails curl outward?

Toenails curling outward are most commonly caused by toenails thi ckening because of an infection , often fungal, though sometimes bacterial.

Why Do My Toenails Curl?

Toenails curl for many reasons. It could be the result of an ingrown nail or pincer nail. Or it could be because of genetics, infection, or cutting your toenails improperly. Occasionally, it could be something more serious, such as in response to a health condition or medications, that course abnormality to the nails.

How Do You Cut A Curved Toenail?

Make sure that you’re using toenail clippers, not fingernail clippers. Soak your feet for ten to fifteen minutes to soften nails. Dry thoroughly, then cut straight across. Use small cuts, not big ones. Don’t round off the corners.

What Is A “Pincer nail,”; Do I Have It?

Pincer toenails are when your nails begin to curve inwards. In severe cases, the edges of your toenails may meet, forming a “tunnel” of sorts out of your nails. These can be caused by many things, including a fungal infection, medications, tumors/cysts, autoimmune problems/diseases, or a family history of the problem. A podiatrist can treat them, though they may return later.

What is an ingrown nail?

Ingrown nails are another cause, and they can happen to anyone. An ingrown nail is when the nail begins to grow into the skin itself.

How to cut a toenail that curls?

So, how do you cut toenails that curl? To cut your curling toenail (s), soak your feet in warm water (and perhaps a foot soak) until the nails are soft (10-15 minutes). Dry your nails with a towel. From there, with specialized nail clippers, clip in small sections until they’re even. Finish up by smoothing out any jagged edges with a nail file.

Why do my nails curl up?

For nails that curl up, you’re likely dealing with an infection or the aftermath of an injury.

What is it called when your toenail curls?

Although nails will typically curl under if they grow long, a toenail that grows upward isn’t uncommon. This is called a vertical nail.

Why do my big toes have thick nails?

Onychogryphosis is a thickening of the nails due to injury or infection. It mostly affects the toes — specifically the big toes. This condition is also known as ram’s horn nail and claw nail because it causes the nails to curve and resemble the shape of a ram’s horn or claw. Share on Pinterest.

How to cut toenails?

The most important thing you can do is trim your toenails using a strong, sharp nail clipper. Cut each toenail to the point where it begins to curve upward. Cut the nail straight across without cutting the edges inward. It’s also important to leave the nail a little long to prevent it from growing inward.

What is the genetic disorder of the nail?

Nail-patella syndrome. Nail patella syndrome (NPS) is a genetic disorder that occurs in 1 in 50,000 people. Almost all people with NPS have nail abnormalities, and the fingernails are more likely to be affected than the toenails. People with NPS often have skeletal abnormalities involving the knees, elbows, and hips, ...

How to keep your toenails from ripping?

Upward-growing toenails tend to rip more often, exposing the area to infection, so careful hygiene is vital. The most important thing you can do is trim your toenails using a strong, sharp nail clipper.

How to keep nails from catching on socks?

Ensure that your nails are smooth by filing them with an emery board. Among other benefits, this prevents them from catching on socks.

How many structures are there in a fingernail?

Nail structure. Each toenail and fingernail has six structures: The nail matrix is the root of the nail. It grows out of a small pocket under your skin. The matrix is always making new cells that force the old ones to bunch up and get pushed through the skin. By the time you can see the nail, the cells there are dead.

What causes curved toenails?

Yellowish toenails. If you find that there is a fungus infection, that is eating up your toenails and that is becoming the cause of your curved toenails. Then, before anything, you must treat your toenail fungus first. And the easiest way to treat the nail fungus would be to opt for a home remedy like Apple cider vinegar.

Why do shoes curl?

Tight shoes cause the toenails to be pressed hard against one another. If worn long enough, the pressure exerted on the toenails would cause them to start curling inwards. The big toe is also the most affected since it’s the biggest among the toes. Tight shoes are not just about the length but also the width.

Why is my toenail ingrown?

Incorrect cutting or trimming of the nail is unarguably the most popular cause of ingrown toenail. Usually, people cut the toenail by following the curve of the nail. This is not totally bad but could make the edge of the nail curl inwards hence digging into the skin. Cutting across the toenail in a straight line helps to avoid in-growth. While using this method, don’t cut the nail too short.

Why do my toenails hurt?

Embedment of the nail in the surrounding skin causes pain, redness as well as swelling. It can quickly develop an infection if left untreated.

How to treat curved toenails?

Treatment of curved toenail 1 Soak the feet in warm water, mixed with few spoons of salt, for about 20 minutes 3 times per day. 2 Use a cotton ball to push way the adjacent skin from the edges of the toenail. Soak the cotton in olive oil before usage. 3 Apply antibiotic ointments around the infected area to avoid the development of infection. 4 Use over-the-counter medicines for the pain

How to keep your toenails from growing?

Most people don’t learn to take care of their toenails until issues like curved toenails or toenails fungus arise. Proper care of the toenail is important for the permanent straight growth of the toenails. Keeping sweaty feet or wet feet promotes curved toenails. Wash your feet thoroughly every day and keep it dry.

Why is my big toe curved?

Trauma is also a key cause of curved toenail. Damages to the toe, such as collision with blunt objects or falling of a heavy object on the toe, can cause an absolute change in the shape of the toenail. This uncharacteristic change in shape could result in an ingrown toenail. A key contributor to why big toe is the one most affected by curved toenail is trauma. More often than not, toenail bears the brunt of most accidents involving the toes.

What Causes Toes to Curl Up?

Sometimes curled toes are caused by wearing shoes that are too tight for too long. Other times, curled toes are the result of neurological injury like stroke.

How does a curled toe work?

It works by activating neuroplasticity, the brain’s natural ability to rewire itself, through repetitive exercise.

What is the best way to help curled toes?

Orthotics and Toe Separators. If you’re currently working with an occupational therapist, (s)he may have already suggested an orthotic with toe crests to help with your curled toes. These orthotics help realign the feet and may help improve pain. Orthotics are a compensation technique, though.

What is a curled toe?

Here are the different types of curled toes: Hammertoe — when the toe bends at the middle joint, which forces the joint upward and the end of the toe downward, resembling a hammer. Mallet toes — when the toes bend down at the joint closest to the tip of the toe.

How to fix a curled toe?

Here are some of the best ways to fix curled toes: 1. Rehab Exercises. Therapeutic exercise for curled toes is the most effective, noninvasive treatment available. It works best when curled toes are the result of neurological injury like stroke.

What to use to help with toe pain?

Use toe cushions in your shoes when you’re out and about . Toe cushions are like little pillows for your toes that comfortably go inside your shoes and reduce the pain.

How to get rid of toe pain?

Talk to your therapist to see if you’re a good fit. 3. Electrical Stimulation. When you combine electrical stimulation with other treatments, like toe exercises and Botox, you may see more results. Electrical stimulation helps stimulate the brain and encourage reconnection between the brain and the toe muscles.

Why do my toenails curve downward?

Also, why do my toenails curve downward? Your nails are growing with a downward curve. Lung cancer is the most common cause, but congenital heart problems or infections of the heart or lung can also give nails this clubbed appearance.

Why do spoon nails curl?

Spoon nails, on the other hand, come about when the fingernails soften and curl inward from the sides, creating a concave surface. Also known as koilonychia, spoon nails can be a sign of iron-deficiency anemia. Davis suggests paying attention to, but not fretting unduly, over changes to fingernails.

How to stop toenails from curling?

Then, how do I stop my toenails from curling inwards? The most important thing you can do is trim your toenails using a strong, sharp nail clipper. Cut each toenail to the point where it begins to curve upward. Cut the nail straight across without cutting the edges inward.

What is pincer toenail?

Pincer Toenails. A pincer nail is a medical condition were the sides of the toenails become curved inwards. The process can take years to develop and as the nail progressively becomes more and more curved the edges of the nail can begin to irritate the toe and often cause an ingrown toenail. Click to see full answer.

image

Curved Toenails – Causes

  • Trauma
    One of the most common reasons this happens is if the toe has suffered some kind of damage. For example, if it collided head on with a blunt object. This can effectively change the overall course of nail growth, causing it to grow in an unfavorable direction. This is one of the reasons t…
  • Tight shoes
    When wearing shoes that are smaller than the appropriate size, your toes typically compensate for the lack of space by getting scrunched close together. If you wear smaller shoes for a long enough time, you will notice your nails naturally start to curve inwards because of the constant p…
See more on daisylinden.com

Curved Toenails – Symptoms

  • The very early signs you will notice are tenderness and swelling in the area. Applying pressure will most likely result in a sharp stab of pain. If nothing is done about it, the condition will gradually worsen, starting with fluid build-up and an increase in the swelling.
See more on daisylinden.com

Infection

  • The skin swelling up and becoming red is a sure sign of infection. There will be consistent pain even if no pressure is applied, especially when you’re standing up. You might notice pus oozing out of the area and constant bleeding. The infected area generally feels warmer than the rest. The skin around an infected wound will become fairly thick, due to the formation of granulation tissu…
See more on daisylinden.com

Curved Toenails – Treatment

  • Nail lifting
    If you’re positive that your nail isn’t infected, then you are not obligated to go to a doctor, if you know how to fix curved toenailsat home. But it is advised, all the same, to let a doctor handle it for optimum results. This home treatment involves soaking your feet in warm water a couple of tim…
  • Partial nail removal
    This involves cutting away the side edges of the nail and treating it with phenol to prevent the nail from growing back. Cotton is placed under the remaining part in order to prevent further inner growth. Do not try this yourself. Only a qualified professional should undertake this task.
See more on daisylinden.com

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      Params
      0
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    uri
    GET {post}
    middleware
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    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
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    • select * from `posts` where `published_at` <= '2025-06-20 17:29:18' and `slug` = 'why-do-your-toenails-curl-inward' and `posts`.`deleted_at` is null limit 1
      2.71ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-20 17:29:18
      • 1. why-do-your-toenails-curl-inward
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 195408 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
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      Metadata
      Bindings
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      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
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      600μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
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      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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      330μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
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      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
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      220μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
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      302ms/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
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      780μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
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      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
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    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
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