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whole rotisserie chicken nutrition

by Mr. Johnathon Bartoletti Published 3 years ago Updated 3 years ago

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of:
  • 1,037 calories.
  • 166 g protein.
  • 0 g carbohydrate.
  • 34 g fat.
  • 10.4 g saturated fat.
  • 13.7 g monounsaturated fat.
  • 8.2 g polyunsaturated fat.
  • 505 mg cholesterol.

Is it healthy to eat a whole Rotisserie Chicken?

However, most available rotisserie chickens are completely fine to consume as they are. Overall, rotisserie chicken is a healthy choice. It's rich in protein and nutrients and is an inexpensive, convenient alternative to less-healthy fast-food options.

What is the nutritional value of Rotisserie Chicken?

* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories22.3 grotisserie chicken thigh5216.72 grotisserie chicken drumstick369.75 grotisserie chicken wing2636.23 grotisserie chicken breast67

How many calories are in a whole Rotisserie Chicken from Costco?

There are 140 calories in a Rotisserie Chicken from Costco Food Court. Most of those calories come from protein (54%) and fat (45%).

How many calories is a whole Rotisserie Chicken with skin?

631 CaloriesFat28.1 gCarbs< 0.1 gFiber0 gProtein94.3 g

Is rotisserie chicken good for building muscle?

According to Abby Sauer, RD at Abbott, rotisserie chicken is super high in protein, which is “an essential nutrient used to build cells, tissues, muscles, bones, and organs, and is a key factor when it comes to developing healthy eating habits,” she says.

How many calories are in a 32 oz rotisserie chicken?

There are 1441 calories in 32 ounces, with bone of cooked Rotisserie Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is rotisserie chicken good for weight loss?

Rotisserie Chicken Eating protein-packed foods, like chicken, boosts satiety and increases post-meal calorie burn by as much as 35 percent, according to researchers!

How many calories are in a whole rotisserie chicken from Kroger?

Hot and Ready - KrogerNutrition FactsFor a Serving Size of 3 oz (85g)How many calories are in Rotisserie Chicken? Amount of calories in Rotisserie Chicken: Calories 160Calories from Fat 108 (67.5%)% Daily Value *How much fat is in Rotisserie Chicken? Amount of fat in Rotisserie Chicken: Total Fat 12g-15 more rows

How many calories are in a Costco rotisserie chicken with skin?

There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken.

How many calories is in a whole roasted chicken?

140 CaloriesFat4.5 gCarbs0 gFiber0 gProtein24 g

How many calories are in a whole cooked chicken?

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.

How many calories are in half a Rotisserie Chicken?

610 caloriesRotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories.

Rotisserie chicken nutrition

Rotisserie chicken is nutritious, high in protein, and a significant source of several important nutrients.

Rotisserie chicken ingredients

Most people buy rotisserie chicken precooked from the grocery store. Although you may think rotisserie chicken would have only seasonings on it, some brands add surprising additives to their seasoning blends.

Benefits of rotisserie chicken

Rotisserie chicken has many benefits aside from its nutrient content. It’s inexpensive, convenient, and healthier than similar options such as fried chicken.

Downsides of rotisserie chicken

Rotisserie chicken has few potential downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens.

The bottom line

Rotisserie chickens are a popular grocery store item for a quick and easy meal or a shortcut to make other chicken recipes.

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