Receiving Helpdesk

when should i take dgl

by Madge Goldner Published 3 years ago Updated 3 years ago

DGL is used for heartburn (acid reflux) and stomach inflammation. It relieves symptoms and repairs the lining of the digestive tract. How much should I take? You should take one 400mg (10:1 extract) chewable tablet 20minutes prior to meals or before bedtime. How much DGL is safe per day?

The standard dosage for DGL is two to four 380-mg chewable tablets between or 20 minutes before meals. Taking DGL after meals is associated with poor results.Jul 10, 2020

Full Answer

What are the dangers of DGL licorice?

Licorice Side Effects Can Be Scary If Not Life Threatening

  • Licorice and Swollen Feet (Edema): I just got back from a trip to Ireland. ...
  • Too Much Licorice is Dangerous! ...
  • Unusual Licorice Side Effects Include Low Libido: “A 22-year-old gymnastics teacher without any previous serious illness or medications was investigated in 1973 because of secondary amenorrhea [loss of periods] and ...

More items...

Does DGL licorice have side effects?

You should not take licorice root (with glycyrrizin) for longer than 6 weeks. DGL licorice on the other hand has not known side effect and is safe for long term use. Also to know is, is DGL licorice safe?

When should I take DGL licorice?

  • The effect of glycyrrhizin on free testosterone in men is unknown. In animal studies, it took extremely high amounts relative to their body weight ( 39) ( 40 ).
  • When you eat the candy, it’s mostly sugar and not a concentrated form of the root.
  • For most people, the candy is not a daily or even weekly treat.

Can DGL licorice raise blood pressure?

People who regularly take large amounts of licorice, more than 20 g/day, may raise blood levels of the hormone aldosterone, which can cause serious side effects, including headache, high blood pressure, and heart problems. What are the benefits of DGL licorice?

Can you take DGL after a meal?

DGL-licorice (Glycyrrhiza glabra) standardized extract, chewed either 1 hour before, or 2 hours after meals, may help protect against stomach damage from NSAIDs.

How long does it take for DGL licorice to work?

I took two about 20 minutes before each meal for two weeks and noticed relief within the first day.

Does DGL heal stomach lining?

Licorice, particularly as chewable deglycyrrhizinated licorice (DGL), has been shown to be an effective treatment for the healing of stomach and duodenal ulcers ; in an uncontrolled trial, licorice was effective as a treatment for aphthous ulcers ( canker sores ).

Is it safe to take DGL long-term?

DGL is a form of licorice that people have processed for safer consumption. They remove a substantial amount of a substance called glycyrrhizin. This makes DGL safer for long-term use and has less interactions with medical conditions or medications than licorice extract.

Should you take DGL before or after meals?

The standard dosage for DGL is two to four 380-mg chewable tablets between or 20 minutes before meals. Taking DGL after meals is associated with poor results.

How much DGL should I take for GERD?

It can be used for GERD, stomach upset or pain, and ulcers. For long-term use, it should be prescribed as deglycyrrhizinated licorice (DGL) in order to avoid side effects. A common dose is two to four 380 milligram lozenges before meals.

Can DGL cause heart palpitations?

It contains glycyrrhizin, which causes the candy to taste sweet. The ingredient is made from licorice root, consumption of which can prompt the kidneys to release too much potassium, disrupting cardiac function and sometimes causing palpitations.

Is 400mg DGL too much?

400 MG · DEGLYCYRRHIZINATED LICORICE ROOT DGL contains no glycyrrhizin, so it's completely safe, even for people with high blood pressure. For centuries, licorice root (Glycyrrhiza glabra) has been used in traditional medicine to aid digestion and treat stomach complaints, including heartburn and indigestion.

Does DGL lower stomach acid?

In DGL, glycyrrhizin has been removed as it can cause elevations in blood pressure. DGL is used for heartburn (acid reflux) and stomach inflammation. It relieves symptoms and repairs the lining of the digestive tract.

Is DGL hard on the kidneys?

De-glycyrrhizinated (DGL) licorice should be safe for patients with chronic kidney disease as long as it does not add to a weight or obesity problems and does not cause worsening of diabetes.

What are the side effects of DGL?

People who regularly take large amounts of licorice, more than 20 g/day, may raise blood levels of the hormone aldosterone, which can cause serious side effects, including headache, high blood pressure, and heart problems.

What are the side effects of taking DGL?

Common side effects of licorice include:Absence of a menstrual period.Congestive heart failure.Decreased sexual interest (libido)Erectile dysfunction.Excess fluid in the lungs (pulmonary edema)Fluid and sodium retention.Headache.High blood pressure (hypertension)More items...

Does DGL help with acid reflux?

Some doctors and alternative health advocates recommend DGL for acid reflux. , DGL was shown to promote mucus activity. This extra mucus may act as a barrier to acid in the stomach and esophagus. This barrier can allow the damaged tissue to heal and prevent future occurrences of acid reflux.

Can you use DGL over licorice extract?

In all cases of treating acid reflux, it’s best with your doctor. Choose DGL over licorice extract to reduce the chances of interactions with other medications. If you’re using an alternative therapy that your doctor didn’t prescribe, you should let them know.

How long does DGL therapy last?

DGL therapy should be continued for at least 8 to 16 weeks after there is a full therapeutic response. It appears that in order to be effective in healing peptic ulcers, DGL must mix with saliva. DGL may promote the release of salivary compounds which stimulate the growth and regeneration of stomach and intestinal cells.

What is a DGL?

Deglycyrrhizinated Licorice (DGL): A special licorice extract for peptic ulcers (duodenal and gastric) A special extract of licorice known as DGL is a remarkable medicine for peptic ulcers.*. The term peptic ulcer refers to ulcers that occur in the stomach (gastric ulcer) or the first portion of the small intestine (duodenal ulcer).

How long does it take for a syringe to improve?

All 40 patients showed substantial improvement, usually within 5 to 7 days, and none required surgery during the one year follow-up. Although both dosages were effective, the higher dose was significantly more effective than the lower dose.

What is the mechanism of action of DGL?

The proposed mechanism of DGL is that it stimulates and/or accelerates the protective factors which protect against ulcer formation.*. This mechanism of action is much different than antacids and drugs like Tagamet, Zantac, Pepcid, Prevacid, and Prilosec which work by neutralizing or suppressing gastric acid.

Is DGL better than Tagamet?

In several head to head comparison studies, DGL has been shown to be more effective than either Tagamet, Zantac, or antacids in both short term treatment and maintenance therapy of peptic ulcers.7,8* However, while these drugs are associated with significant side effects, DGL is extremely safe and is only fraction of the cost.

What is the difference between licorice root and DGL licorice?

The difference between regular licorice root vs. DGL licorice is that with the latter, it’s deglycyrrhizinated. That means the plant’s poisonous glycyrrhizin compound has been almost entirely removed.

What is the ORAC value of Glycyrrhiza glabra?

The ORAC value, which is an in vitro measurement of antioxidant activity, is very high for this root extract. Dried Glycyrrhiza glabra (the same kind used in confectioneries and supplements) measures out at 102,945. That’s almost the exact same as pure acai powder, which is 102,700.

Is glycyrrhizin bad for you?

That means the plant’s poisonous glycyrrhizin compound has been almost entirely removed. This compound is considered bad for you, at least in excess, because it can cause high blood pressure and lower your potassium levels . Those side effects might be avoided by using a deglycyrrhizinated version ( 1 ).

Is DGL licorice a dietary supplement?

DGL licorice tablets for acid reflux (or any other disease) have not been evaluated by the FDA. Licorice has only been sold as a dietary supplement and therefore… . These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Who is the author of DGL Licorice?

ABOUT THE AUTHOR. Karyn Maier. Karyn Maier is a seasoned columnist and feature writer. Since 1992, her work has appeared in Mother Earth News, The Herb Quarterly, Better Nutrition and in many other print and digital publications. She is also the author of five books, and is published in six languages. DGL licorice interferes with several other ...

How long can you take licorice?

The German Commission E, the European equivalent of the U.S. Food and Drug Administration, suggests limiting licorice supplementation to six weeks, unless otherwise directed by a healthcare practitioner experienced in botanical medicine.

Is DGL licorice safe for pregnant women?

However, this herb is not suitable for children or pregnant or lactating women because of the potential hormonal effects. If you have an existing medical condition or take any medications, check with your doctor before using DGL licorice. Advertisement.

Can you take licorice with diabetes?

The University of Maryland Medical Center says that even though most side effects are attributed to high doses of licorice or preparations in which the glycyrr hizic acid content has not been removed, you should also avoid DGL licorice if you have a history of diabetes, edema, high blood pressure, or heart, kidney or liver disease.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version286msRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[17:17:59] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[17:17:59] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[17:17:59] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[17:17:59] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[17:17:59] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[17:17:59] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[17:17:59] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[17:17:59] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[17:17:59] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • Booting (15.15ms)
  • Application (271ms)
  • 1 x Application (94.52%)
    270.77ms
    1 x Booting (5.29%)
    15.15ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed253ms
    • select * from `posts` where `published_at` <= '2025-06-26 17:17:59' and `slug` = 'when-should-i-take-dgl' and `posts`.`deleted_at` is null limit 1
      2.41ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-26 17:17:59
      • 1. when-should-i-take-dgl
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 198014 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      2.8msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 198014
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      410μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      360μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      290μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      246ms/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 43136 limit 1
      520μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 43136
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        YblpSxWp9VpzPw8bLBHnGvmEKjJSA98gZTZad1s3
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/when-should-i-take-dgl" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /when-should-i-take-dgl
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.64.7c30=887530854031075b.1750938461.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ik4zSlpDeUFmaEFLTWFPYW9SUkZlOGc9PSIsInZhbHVlIjoiY0hUOUEycENwSkF6MjJEaHN3TG5TMm5zYXh2Tk91WTJNOXhmM3kyWDJSTWNpZGVZSjJRVmNBWE8vek0yQ0FCQTEyemF6dkp1ajIzak1hcXVzeTEyQjBaQzhzVUNyeFQ0b2tmbE9JN214VUYyZUYwMytkQ2ZjeklVTnMvak1WKy8iLCJtYWMiOiJkMzNjNDc3MWUzZTFlZTUzNjEwZDRlYjY4ZmFlMjc5YjVmZjlhOTE0ZDYwMzYyNmQwNDkzZTBkMWI3ZmQzNTRiIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IlJPVTVpTWVJbmlSMUF5S3lNVW5NSXc9PSIsInZhbHVlIjoiK05Yb3phMG1keERtRTRFZjZ2U1R2TDJHQmgwS1N6ZU5UUUpNTEtJb0E3Sm0yeGhnOEFWM2RhM2JOWitFSUxDd3hHNzJLRTl1Z0h6R25kK0JsaGNseHBUOU96QmduTkwyWTVJVlFsb3FHUE1hdTJkRXJ1eDVrQzc2MHE3eUZEWGwiLCJtYWMiOiJhNTI1MzM0ODQ4MzMxMTUyMzFjNjQ1ZjY0OWNjZDIxN2YyZDM5MzcxMmVjNTc3YzA4ZWJhN2U0N2JiZDgwZGY4IiwidGFnIjoiIn0%3D_pk_id.64.7c30=887530854031075b.1750938461.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ik4zSlpDeUFmaEFLTWFPYW9SUkZlOGc9PSIsInZhbHVlIjoiY0hUOUEycENwSkF6MjJEaHN3TG5TM" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.233" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "955c79189a98ef0e-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.233, 172.69.17.45" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/when-should-i-take-dgl" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/when-should-i-take-dgl" "REMOTE_PORT" => "59856" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.17.45" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.64.7c30=887530854031075b.1750938461.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ik4zSlpDeUFmaEFLTWFPYW9SUkZlOGc9PSIsInZhbHVlIjoiY0hUOUEycENwSkF6MjJEaHN3TG5TMm5zYXh2Tk91WTJNOXhmM3kyWDJSTWNpZGVZSjJRVmNBWE8vek0yQ0FCQTEyemF6dkp1ajIzak1hcXVzeTEyQjBaQzhzVUNyeFQ0b2tmbE9JN214VUYyZUYwMytkQ2ZjeklVTnMvak1WKy8iLCJtYWMiOiJkMzNjNDc3MWUzZTFlZTUzNjEwZDRlYjY4ZmFlMjc5YjVmZjlhOTE0ZDYwMzYyNmQwNDkzZTBkMWI3ZmQzNTRiIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IlJPVTVpTWVJbmlSMUF5S3lNVW5NSXc9PSIsInZhbHVlIjoiK05Yb3phMG1keERtRTRFZjZ2U1R2TDJHQmgwS1N6ZU5UUUpNTEtJb0E3Sm0yeGhnOEFWM2RhM2JOWitFSUxDd3hHNzJLRTl1Z0h6R25kK0JsaGNseHBUOU96QmduTkwyWTVJVlFsb3FHUE1hdTJkRXJ1eDVrQzc2MHE3eUZEWGwiLCJtYWMiOiJhNTI1MzM0ODQ4MzMxMTUyMzFjNjQ1ZjY0OWNjZDIxN2YyZDM5MzcxMmVjNTc3YzA4ZWJhN2U0N2JiZDgwZGY4IiwidGFnIjoiIn0%3D_pk_id.64.7c30=887530854031075b.1750938461.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ik4zSlpDeUFmaEFLTWFPYW9SUkZlOGc9PSIsInZhbHVlIjoiY0hUOUEycENwSkF6MjJEaHN3TG5TM" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.233" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "955c79189a98ef0e-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.233, 172.69.17.45" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1750938479.4666 "REQUEST_TIME" => 1750938479 ]
        request_cookies
        0 of 0
        array:4 [ "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "YblpSxWp9VpzPw8bLBHnGvmEKjJSA98gZTZad1s3" "askhelpdesk_session" => "OcdShdNy99vdnmGAnKGeuHFurfxhDkrhv25ApguX" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Thu, 26 Jun 2025 11:47:59 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6Ijg2cnM5VWhXWVVxOWI0WXJ0TUcvZ2c9PSIsInZhbHVlIjoiQ2Z2K3dOL0xsbm5kK0svZThGeU9kVTRtSlVHbWZ2QkNxQ1lPY2RoM0pncmMyczRvR09wSldjWUlFMHVYLzJJaWxRMTFMYnJZeW8rT1V0ampzRFdjQXkrRllrbUYzNUtSS3Z6TTBNRzluTWduTzFBRzg0SnlyRlFyb0xSQkN6UXkiLCJtYWMiOiI3NjEzOTkyYjZlZDQ5NmI0ZWUyYTY4MGVhNmEyMzY4NDRlNjdjMGJmMzUxNDcwZjdkZWY1ODM5YmE0ZDA1NzQ3IiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 13:47:59 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6Ijg2cnM5VWhXWVVxOWI0WXJ0TUcvZ2c9PSIsInZhbHVlIjoiQ2Z2K3dOL0xsbm5kK0svZThGeU9kVTRtSlVHbWZ2QkNxQ1lPY2RoM0pncmMyczRvR09wSldjWUlFMHVYLzJJaWxRMTFMY" 1 => "askhelpdesk_session=eyJpdiI6Ik9jVm1nYlZva1N3SW5yUUM1U1FYaXc9PSIsInZhbHVlIjoiMDNVVGdFMkZ0aWpXRDZvSlZPRGxMQTkwc1JyY1cyRTU4elg5MGVCVzBhNHpHUDJoQkQyTXZwbys5THJORHBQVnpaaUlnYm03ZVZOdTZEK0VySGFsZDJhVURNNkwwdUMyREFIRTd4UnovTjRmTDQ5RGtjM3loU1hPVk82YTJjREUiLCJtYWMiOiJiNzk4MmQ0ODJjZjRiZjM3MmIwZjAzMDUwODViYmRhMTE5ZmVjZmNlZDgyZjkyYzM1ZjE0MDRmZTJmMTM3MmZkIiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 13:47:59 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6Ik9jVm1nYlZva1N3SW5yUUM1U1FYaXc9PSIsInZhbHVlIjoiMDNVVGdFMkZ0aWpXRDZvSlZPRGxMQTkwc1JyY1cyRTU4elg5MGVCVzBhNHpHUDJoQkQyTXZwbys5THJORHBQ" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6Ijg2cnM5VWhXWVVxOWI0WXJ0TUcvZ2c9PSIsInZhbHVlIjoiQ2Z2K3dOL0xsbm5kK0svZThGeU9kVTRtSlVHbWZ2QkNxQ1lPY2RoM0pncmMyczRvR09wSldjWUlFMHVYLzJJaWxRMTFMYnJZeW8rT1V0ampzRFdjQXkrRllrbUYzNUtSS3Z6TTBNRzluTWduTzFBRzg0SnlyRlFyb0xSQkN6UXkiLCJtYWMiOiI3NjEzOTkyYjZlZDQ5NmI0ZWUyYTY4MGVhNmEyMzY4NDRlNjdjMGJmMzUxNDcwZjdkZWY1ODM5YmE0ZDA1NzQ3IiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 13:47:59 GMT; path=/XSRF-TOKEN=eyJpdiI6Ijg2cnM5VWhXWVVxOWI0WXJ0TUcvZ2c9PSIsInZhbHVlIjoiQ2Z2K3dOL0xsbm5kK0svZThGeU9kVTRtSlVHbWZ2QkNxQ1lPY2RoM0pncmMyczRvR09wSldjWUlFMHVYLzJJaWxRMTFMY" 1 => "askhelpdesk_session=eyJpdiI6Ik9jVm1nYlZva1N3SW5yUUM1U1FYaXc9PSIsInZhbHVlIjoiMDNVVGdFMkZ0aWpXRDZvSlZPRGxMQTkwc1JyY1cyRTU4elg5MGVCVzBhNHpHUDJoQkQyTXZwbys5THJORHBQVnpaaUlnYm03ZVZOdTZEK0VySGFsZDJhVURNNkwwdUMyREFIRTd4UnovTjRmTDQ5RGtjM3loU1hPVk82YTJjREUiLCJtYWMiOiJiNzk4MmQ0ODJjZjRiZjM3MmIwZjAzMDUwODViYmRhMTE5ZmVjZmNlZDgyZjkyYzM1ZjE0MDRmZTJmMTM3MmZkIiwidGFnIjoiIn0%3D; expires=Thu, 26-Jun-2025 13:47:59 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6Ik9jVm1nYlZva1N3SW5yUUM1U1FYaXc9PSIsInZhbHVlIjoiMDNVVGdFMkZ0aWpXRDZvSlZPRGxMQTkwc1JyY1cyRTU4elg5MGVCVzBhNHpHUDJoQkQyTXZwbys5THJORHBQ" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "YblpSxWp9VpzPw8bLBHnGvmEKjJSA98gZTZad1s3" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/when-should-i-take-dgl" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]