Crop Rotation, Vegetable Families, Annuals and Perennials
| Family | Vegetables in Family |
| Onion/Allium Family (Alliaceae/Amaryllid ... | chives, garlic, garlic chives, elephant ... |
| Cabbage /Crucifer/ Mustard Family (Brass ... | bok choi, broccoli, broccoli raab, bruss ... |
| Beetroot /Goosefoot Family (Chenopodiace ... | amaranth, beet, beetroot, chard, good ki ... |
| Aster/Daisy Family (Asteracea/Compositae ... | artemisia, cardoon, chamomile, chicory, ... |
What meats go well with cabbage?
What Are Cabbage Rolls?
- Cabbage rolls consist of cooked cabbage leaves rolled around fillings including beef, pork, lamb, tofu, seafood, egg, mushrooms, etc. ...
- Historically, people from different cultures ate cabbage across the world. ...
- Popular cabbage rolls include Kohlrouladen from Germany, Halupki from Russia, Sarmale from Romania, etc. ...
What vegetables go well in BBQ sauce?
Cutting Vegetables (see video):
- Keep pieces large for easy handling on the BBQ (so you don't have to turn hundreds of pieces!) and so they don't fall through the grills.
- Capsicum/bell peppers - cut the "walls" off, then cut each each on the diagonal into fairly large pieces.
- Onion (Note 4) - keep the root end (hairy end!) in tact. ...
What does cabbage like vegetables?
Vegetables to plant with cabbage
- Beans. If you have been wondering where to plant your beans, the answer is with beets, broccoli, cabbage, lettuce and other cool-season crops.
- Beets. All members of the cabbage family, including kale, broccoli, cauliflower and Brussels sprouts do well when combined with beets.
- Buckwheat. ...
- Celery. ...
- Onions. ...
- Peas. ...
- Potatoes. ...
What family of vegetables does the Cabbage come from?
There are several cultivar groups of cabbage, each including many cultivars:
- Savoy – Characterized by crimped or curly leaves, mild flavor and tender texture
- Spring greens – Loose-headed, commonly sliced and steamed
- Green – Light to dark green, slightly pointed heads.
- Red – Smooth red leaves, often used for pickling or stewing
- White, also called Dutch – Smooth, pale green leaves
What other vegetables are members of the cabbage family?
Many common vegetables belong to the cabbage family (genus Brassica)....Cruciferous veggies include:Arugula (also called rocket).Bok choy.Broccoli.Brussels sprouts.Cabbage.Cauliflower.Chard.Collard and mustard greens.More items...•Dec 9, 2020
Which vegetables are cabbage?
Cruciferous veggies are a diverse group that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, Brussels sprouts, collards, watercress and radishes.Aug 13, 2020
Is spinach part of cabbage family?
These are the vegetables, also called brassica vegetables, whose four-petal flowers form the shape of a cross – cruciferous means "cross-bearing." Cruciferous vegetables include Swiss chard, broccoli, cabbage, Brussels sprouts, cauliflower, watercress, radish, rapini, arugula, spinach, turnip, kale, and bok choy.
What are cabbage related to?
Cabbage, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family.Nov 2, 2017
Is broccoli part of the cabbage family?
They come from different cultivar groups. Both broccoli and cauliflower belong to the family Brassicaceae, which also includes cabbage and Brussels sprouts. However, broccoli is a member of the Italica cultivar group, while cauliflower is part of the Botrytis cultivar group.May 16, 2017
Is kohlrabi part of the cabbage family?
kohlrabi, (Brassica oleracea, variety gongylodes), form of cabbage, of the mustard family (Brassicaceae), grown for its edible enlarged stem.
Is kale a lettuce or cabbage?
Kale is a popular vegetable and a member of the cabbage family. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. There are many different types of kale. The leaves can be green or purple, and have either a smooth or curly shape.
What plant family is lettuce in?
Daisy familyLettuce / FamilyThe family Asteraceae, alternatively Compositae, consists of over 32,000 known species of flowering plants in over 1,900 genera within the order Asterales. Commonly referred to as the aster, daisy, composite, or sunflower family, Compositae were first described in the year 1740. Wikipedia
What vegetable family are radishes in?
BrassicaceaeRadishes are members of the Brassicaceae (mustard or cabbage) family. The root is related to kale, broccoli, cauliflower, and horseradish, among others. Radishes are a great low-cal snack; one cup of sliced radishes has only 19 calories.Oct 21, 2020
Why cabbage is not good for health?
Cabbage contains phytonutrients that act as antioxidants to reduce your risk of certain cancers. However, eating large quantities of cabbage can cause negative side effects, such as flatulence, diarrhea, medication interactions and hypothyroidism.Dec 14, 2018
Is lettuce in the cabbage family?
Cabbage and lettuce are both leafy vegetables. Cabbage belongs to the Brassicaceae or Cruciferae family whereas Lettuce belongs to tge Asteraceae family. Cabbage has a short stem and a head, which has leaves gathered into a large bulb-like shape.
Which of the following does not belong to the gourd family?
Teasel burs (Dipsacus sativus). In real life they do not hatch from eggs. This plant does not belong to the gourd family (Cucurbitaceae) and is not related to the teasel cucumber.
What is cruciferous vegetable?
These vegetables are widely cultivated, with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, garden cress, bok choy, broccoli, brussels sprouts and similar green leaf vegetables.
What vegetables should I plant in the fall?
There are at least seven good reasons to plant a fall vegetable garden: cabbage, broccoli, cauliflower, Brussels sprouts, kohlrabi, collards and kale. These cool-weather cole crops are members of the cabbage family (“cole” comes from caulis, the Latin name for cabbage).
Does cabbage help with colon cancer?
Vegetables from the cabbage family (cruciferous vegetables) may reduce the risk of colon cancer. [ The National Cancer Institute booklet, “Diet, Nutrition, & Cancer Prevention: A Guide to Food Choices”]
Do broccoli sprouts have glucoraphanin?
Researchers put broccoli sprouts to the test and found that they contain high levels of glucoraphanin, also known as sulforap hane glucosi nolate (SGS). In addition to being a cancer preventative, SGS boosts production of Phase 2 enzymes, which are part of the body’s antioxidant system. This extra boost lowers blood pressure and the body’s inflammatory response, leading to better cardiovascular health overall. Just 5 grams of broccoli sprouts contain concentrations of SGS equal to that found in 150 grams of mature broccoli.
How many members are in the cabbage family?
CABBAGE : Cabbage Family Has Seven Attractive Members : Vegetables: Cole crops flourish between now and spring. They can be part of garden through seeds or transplants. - Los Angeles Times
How long has cabbage been around?
Cabbage has been around as a cultivated crop for more than 2,000 years. An extremely adaptable vegetable, it thrives in gardens throughout most of the world. Seed catalogues in the United States alone list an astronomical 500 varieties.
What vegetables should I plant in the fall?
There are at least seven good reasons to plant a fall vegetable garden: cabbage, broccoli, cauliflower, Brussels sprouts, kohlrabi, collards and kale. These cool-weather cole crops are members of the cabbage family (“cole” comes from caulis, the Latin name for cabbage). Crisp and crunchy, these vegetables flourish from now to early spring.
What broccoli is the green comet?
Green Comet, Premium Corp Hybrid, Di Cicco, Bonanza Hybrid and Green Goliath are a quintet of winning broccoli varieties. In addition, Romanesco is an unusual Italian broccoli with a head that resembles a clump of individual swirls of light green sea coral and features a sweet, delicate flavor. Cauliflower.
Is kohlrabi a vegetable?
This unusual looking member of the cole family is grown for its bulbs, which are produced on the stems above the ground level. Kohlrabi is not a popular vegetable among home gardeners, but it should be. It is fine table fare whether eaten raw or cooked and is extremely easy to grow.
Is kale edible?
They are beautiful plants, covering a range of pastel colors. Keep in mind, however, that ornamental kale varieties are not primarily designed for table fare. While most are edible, they are not nearly as succulent as those varieties bred for eating. Dwarf Blue Curled Vates is the best edible type for Southern California.
Is kale a good vegetable?
Probably the least well-known of the cole crops, kale is unusually rich in calcium and other minerals. The plants make attractive landscaping items, and nurseries will often feature different varieties of ornamental kale grown for garden display.
What are some good cover crops for vegetable gardens?
Because they capture nitrogen in their early growth, members such as barley, rye, and winter wheat make very good early-spring or late-autumn cover crops in vegetable gardens. In order for the nitrogen to be captured for the garden, they must be cut and either mulched or gently worked into the soil at approximately half maturity. Allowing these crops to form seed heads will eliminate their benefit as a cover crop.
What family is grass in?
Grasses Family (Poaceae/Gramineae) While this family may be considered one of the most important in human food crop development, most of its members, with the exception of corn, will not be found in the home vegetable garden.
What family is fennel in?
Now, Fennel is a member of the Umbelliferae family – think of umbrellas, like Queen Anne’s Lace flowers, one of the hereditary members of this plant family who still exists today. The other common vegetable members of this family are celery, carrot, dill, chervil, cilantro, parsley, and parsnip.
How often do vegetable families return to their starting bed?
This way each family returns to their starting bed once every four years.
Who is the uncle of carrot?
Interestingly, fennel, the crotchety old bachelor uncle, is the uncle of carrot, one of the sweet maidens of the vegetable garden who can go in just about anywhere and add benefit to her neighbors. So, just like people, you cannot judge a family by only one of its members.
Can a vegetable family be like a human family?
Vegetable Families can be Like Human Families. Of course no rules hold true 100%; and plants are no exception. Some members of the family are just shunned by everyone, even when the rest of the family gets along fine with lots of other families.
Do you know all the vegetable families?
Knowing the vegetable families you will know without thinking about it too much who needs a male and female flower to pollinate, who adds nitrogen to the soil, who is related to whom and in general how they get along (or don’t) with each other. You may not remember all member of all families, but you will know, for example, ...
What vegetables should I plant next to cabbage?
1. Beans. If you have been wondering where to plant your beans, the answer is with beets, broccoli, cabbage, lettuce and other cool-season crops.
What to plant near cabbage to repel moths?
In relation to planting chamomile near cabbages, it is said to repel cabbage moths. Prevention, rather than spraying, is the best remedy any day. 10. Coriander/cilantro. Cilantro is the stems and the leaves, and coriander is the seeds of the same plant – just to clear any confusion from the start.
What to do to deter insects from eating cabbage?
To deter insects of the cabbage family, all you need to do, is plant your favorites from the aromatic herbs/flowers included in this list .
What to plant with lettuce?
Leave the lettuce to be planted with turnips, parsnips and radishes instead.
Can you plant cabbage with broccoli?
In the list of companion plants below, one can safely assume that where you can plant cabbages with beets, peas or borage, you can also plant your broccoli or kale. Of course, there may be hidden exceptions within the cabbage family. Trial and error will always be the best test. Benefits of companion planting.
Can peas be planted in cabbage?
Now, that we have just mentioned keeping peas out of the onion patch, here they arrive on the list of cabbage companion plants. Go ahead and plant them between your cabbages instead.
Can you plant potatoes and cabbage together?
Outside of that, potatoes have more likes and dislikes. Cabbage, corn and beans can all be planted together, in combination with potatoes to benefit their growth and improve their flavor. Best herbs and flowers for companion planting next to cabbages. Herbs make super companion plants, almost always.
What are cabbage cousins called?
Cabbage family cousins. Many common vegetables belong to the cabbage family (genus Brassica ). The edible members of this family are called cruciferous vegetables. That’s because their four-petaled flowers look like a crucifer, or cross. Cruciferous veggies include: Arugula (also called rocket). Bok choy.
What are some examples of cruciferous vegetables?
For example, try cooking chicken or salmon on a thick bed of bok choy and cabbage with a sauce of balsamic vinegar, olive oil, garlic, ginger, honey, fresh tomato, salt and pepper.
What vegetables are good for stir fries?
The sweet, spicy crunch of a pure, translucent slice of radish or kohlrabi is like nothing else. Cruciferous vegetables are a great addition to stir fries, salads, soups and stews. When you add arugula to mixed salad greens, their spicy, appealing flavor is absolutely unmistakable.
What is the name of the sprouts that are sold next to alfalfa?
Broccoli sprouts (sold next to the alfalfa sprouts).
Can you eat cruciferous vegetables without suffering?
Luckily, except for the patient whose unusual story I’ve shared, most of us get to enjoy cruciferous veggies without suffering any negative consequences whatsoever.
Do cruciferous vegetables help with cancer?
A number of research studies suggest that a diet rich in cruciferous vegetables may lower rates of a variety of cancers , including breast, pancreatic, bladder, lung , prostate and colon cancer. Certain enzymes in cruciferous veggies may help protect cell DNA from damage, and others may have antioxidant properties.
What are the most common cruciferous vegetables eaten by people?
Ten of the most common cruciferous vegetables eaten by people, known colloquially in North America as cole crops and in the UK, Ireland and Australia as brassicas, are in a single species ( Brassica oleracea ); they are not distinguished from one another taxonomically, only by horticultural category of cultivar groups.
What family is cruciferous?
For a botanical description of plants in this family (whether or not used for food), see Brassicaceae. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, ...
Which enzyme is expressed in cruciferous vegetables?
Chemicals contained in cruciferous vegetables induce the expression of the liver enzyme CYP1A2.
Is it safe to eat cruciferous vegetables?
Although cruciferous vegetables are generally safe for human consumption , individuals with known allergies or hypersensitivities to a certain Brassica vegetable, or those taking anticoagulant therapy, should be cautious.
Is cruciferous vegetable edible?
Numerous other genera and species in the family are also edible. Cruciferous vegetables are one of the dominant food crops worldwide. They are high in vitamin C and soluble fiber and contain multiple nutrients and phytochemicals .
Can cruciferous vegetables cause cancer?
Cancer. Cruciferous vegetables contain glucosinolates, which are under research for their potential to affect cancer. Glucosinolates are hydrolyzed to isothiocyanates (ITCs) by myrosinase. ITCs are being investigated for their chemopreventive and chemotherapeutic effects.
What are Cruciferous Vegetables?
In general, cruciferous vegetables are cool weather vegetables and have flowers that have four petals so that they resemble a cross.
Why are cruciferous vegetables important?
Image by ThitareeSarmkasat. The cruciferous family of vegetables have generated a lot of interest in the health world due to their cancer fighting compounds. This leads many gardeners to wonder what cruciferous vegetables are and if they can grow them in their garden. Good news!
Can you plant cruciferous vegetables last year?
In other words, don’t plant a cruciferous vegetable where a cruciferous vegetable was planted last year.
What vegetables are in the Brassica family?
The Brassica family features a number of commonly used vegetables. Turnips: Purple or white turnips are hearty with a hint of heat, and can be eaten raw in salads, boiled and mashed, or simply roasted like other winter root vegetables.
What is a brassica vegetable?
What Are Brassica Vegetables? Brassica vegetables are part of the genus Brassicaceae, or mustard family. Brassicas are also categorized as cruciferous vegetables ( Cruciferae ), or members of the cabbage family. Brassicas are among the most commonly cultivated vegetables in the world, and some of the most nutritious vegetables you can eat.
What is the most nutritious vegetable?
Brassicas are among the most commonly cultivated vegetables in the world, and some of the most nutritious vegetables you can eat. The Brassica oleracea family of vegetables contains hundreds of subspecies with a range of health benefits, like vitamin C, vitamin K, beta-carotene, and glucosinolates. Brassica vegetables are also a great source ...
What is broccoli?
Broccoli: Broccoli is an edible bright green or purple plant with a flowering head, sturdy stalk, and nutrient-dense leaves. Broccoli can be eaten in its entirety and prepared in a myriad of ways: raw, roasted, steamed, sautéed, and even battered and fried.
Can kale be eaten raw?
Kale: Grown for its edible greens, kale comes in a few variations: curly, bumpy, flat, or feathery. After removing the woody center stem from the kale, it can be enjoyed raw—either in a salad or tossed into a smoothie—sautéed, or even roasted into crispy kale chips.
Is brassica a year round crop?
Brassicas may be associated with cool weather and root cellars, but this massive family of flavorful, easy-to-prepare cole crops has something to offer year -round.
