What are the best cereals for braces?
Corn flakes also get very soft when soaked and have only 8.1 grams of sugar per 100 grams. Rice bubbles are extremely soft even when they haven’t been soaked and have 8.7 grams of sugar per 100 grams. Puffed wheat or rice cereals with low sugar are perfect for braces , because they’re soft, and very low in sugar.
What happens if you eat cereal with braces on?
The cereal which is either very chewy or crunchy and can bend wires or break the braces off the teeth inside of the mouth. The cereal which is very high in sugar and causes tooth decay to the teeth during the orthodontic treatment, which can result in leaving white marks on teeth after removing braces.
Can You Eat Rice Krispies with braces?
Flake cereals like rice Krispies are the recommended cereal to eat with braces on. This is not to be confused with rice crispy treats because those ones are hard and are not taken with milk which is very bad as they can snap the wires of your braces. Can you eat soft cereal with braces?
Can you eat Lucky Charms with braces?
Lucky charms are hard, and even when softened in milk, they are quite chewy. Both hard and chewy are bad adjectives when it comes to cereals you can eat with braces on. So, while your orthodontist treatment lasts, it would be best for you to stay away from lucky charms.
Can u have cereal with braces?
If you wear braces, eating crunchy cereals or granola for breakfast is out of the question: Bite down the wrong way and you might snap the wires or dislodge the brackets. ... If you have braces, the general rule of thumb is to steer clear of foods that are hard or chewy. These types of foods can break wires.22-Oct-2015
Can I eat Rice Krispies with braces?
Also, be wary of hard foods that can harm your orthodontic appliances. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn. Some healthy foods, such as carrots, apples, corn on the cob, and nuts, are hard on braces.25-Jun-2014
Can I eat Fruity Pebbles cereal with braces?
Avoid cereals which are very crunchy or chewy The more difficult your cereal is to chew, the more force is likely to be applied to the braces inside your mouth making them more likely to break. So stay away from things like granola!
Is it OK to eat marshmallows with braces?
Marshmallows are also on the bill, as they are soft, chewy, but not gooey; they can easily be removed as they do not stick to tooth surfaces. You may need to rinse afterwards though. Cookies and cakes are also on the menu for candy that can be eaten, as well as fudge as long as it is not gooey.05-Nov-2018
Are u allowed to eat marshmallows with braces?
Ice – Terrible for your teeth in general, ice is especially bad for the brackets on your braces. Sticky Sweets – Despite how tasty rice krispie treats, caramel and marshmallows are, avoid them this summer to prevent getting things stuck in in your braces.09-Jun-2017
Can I have Cheerios with braces?
CEREALS – Any hard cereals (e.g., Cheerios, or nut-like cereals); flake cereals such as Rice Krispies are preferred. BREATH MINTS or SOUR CANDIES – Any breath mints with sugar, especially Altoids, Peppermints, THESE ALSO STAIN TEETH.
What color is best for braces?
Choose The Best Colors For Your BracesChoose gold, dark blue, pink, orange, turquoise, green, or violet to complement darker skin tones.Choose light blue, bronze, dark purple or subdued reds and pinks to complement lighter skin tones.Choose darker colors to make your teeth appear whiter.More items...•08-Feb-2022
Can you eat Cheetos with braces?
Yes, you just need to select the right ones. Pringles, “baked” chips and Cheeto Puffs/Fries are great braces options for chips. Just try to remember to eat ONE CHIP AT A TIME, so that you don't accidentally break a bracket.
Can You Eat Cereal With Braces?
We know that it’s important to be careful with what you eat while you’re wearing braces so that you don’t damage them, and breakfast requires the same level of consideration as any other meal. So can you eat cereal with braces?
How can cereal impact our orthodontic treatment?
If you’re eating cereal which causes damage to your braces, then your braces won’t be working as effectively to correct the alignment of your teeth.
Cereals which are bad for braces
There are 2 main ways where cereal can cause problems for brace wearers which are very simple to identify.
Cereals which are safe for braces
The good news is that there are plenty of cereal choices out there which will be safe to enjoy if you’re wearing braces because they’re soft, and they’re also low in sugar.
Conclusion
For many people cereal is consumed every single day as part of their regular diet, and there’s no reason that needs to stop if you’re wearing braces.
