Wheaties Ingredients
- Whole Grain Wheat
- Sugar
- Corn Syrup
- Salt
- Vitamin E (Mixed Tocopherols) Added to Preserve Freshness
- Vitamins and Minerals: Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), ...
What is Wheaties?
Wheaties was created in 1921, as a result of an accidental spill of a wheat bran mixture onto a hot stove by a Minnesota clinician working for the Washburn Crosby Company (later General Mills ).
Who makes Wheaties cereal?
Wheaties is a breakfast cereal brand, manufactured by General Mills Company. The product is American and is considered a cultural icon of the country. The brand of cereal is famous for its campaign that uses famous athletes as the brand face.
What vitamins are in Wheaties?
The cereal also contains vitamin A, vitamin B-6, niacin, riboflavin, folic acid, vitamin B-12, thiamin, vitamin C, zinc, calcium carbonate and iron. One serving of Wheaties has no cholesterol, making it a good choice if you are following a low-cholesterol diet or just watching how much cholesterol you consume.
When did the first Wheaties come out?
In 1934, athletes began to be depicted on the Wheaties boxes, starting with baseball star Lou Gehrig, and the tradition continues today. The heyday of Wheaties came in the 1930s and early 1940s, as testimonials peaked from nearly every sport imaginable.
Are Wheaties healthy?
Wheaties are packed with vitamins and minerals… low in fat..an excellent source of whole grain…" But Dr. Katz says that potato chips and pretzels do not claim to be the breakfast of champions.
What are the ingredients in Wheaties?
Whole Grain Wheat, Sugar, Corn Syrup, Salt. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
Is Wheaties a healthy breakfast?
The former Breakfast of Champions has lost a lot of its market share in part, as Business Insider put it, “Wheaties is too healthy for junk food lovers yet not healthy enough for the health food crowd.” On the surface, Wheaties has some good numbers (100 calories, 22g carbs, 3g fiber, 4g sugar).
Are Wheaties made of wheat?
Originally introduced as Washburn's Gold Medal Whole Wheat Flakes in 1924, it is primarily a wheat and bran mixture baked into flakes.
Are Wheaties good for weight loss?
Low in calories and sugar, high in gut-filling fiber and loaded with 45 percent of the day's muscle-building iron, Wheaties really is the breakfast of champions. Although it isn't particularly flavorful, it does make a good base for nutritious add-ins like berries and nuts.
What's the difference between Wheaties and Corn Flakes?
However, looking at the bigger picture, Shredded Wheat tends to take home the gold, beating out Corn Flakes in a few key components. Shredded Wheat contains no added sugar or sodium, and it contains more fiber, protein and whole grains.
Can diabetics eat Wheaties?
Eat your Wheaties, but in moderation. Always check serving sizes to keep your blood glucose levels in check.
Why are Wheaties so expensive?
Pandemic shortages and inflation are fooling with food prices again, and this time it's the cost of some of your favorite cereals and snacks. General Mills has notified retailers that it will be raising prices next year on hundreds of items spread across dozens of household brands.
What is the best cereal for constipation?
Common Breakfast Cereals Suggested for High Fiber ContentCerealTotal fiber per serving (g)Insoluble fiber (g)Raisin Bran, Kellogg's8*Complete Wheat Bran, Kellogg's54Shredded Wheat, Post55Grape-nuts, Post5*4 more rows•Mar 15, 1999
What grain is Wheaties?
whole wheat flakesProduct Description. Wheaties is the original Breakfast of Champions, celebrating 100 years of 100% crunchy whole wheat flakes packaged up in the iconic orange box.
What cereal is comparable to Wheaties?
The Millville flakes mimic Wheaties better than the Kroger brand, which looks to be quite a bit drier if that's possible in a wheat bran flake and with that, the flakes themselves are less uniform and some quite a bit larger in size.
Is Wheaties whole grain?
As our first ready-to-eat cereal, Wheaties debuted in 1921 as Washburn's Whole Wheat Flakes. Since then, they've become an icon of sporting, thanks to their 100% whole grain flakes and B vitamins.
Calorie Content
One serving of Wheaties has 100 calories. Five of these calories come from the fat in the cereal. If you add milk to your Wheaties, the calorie count will increase. One-fourth cup of skim milk has 20 calories, while 1/4 cup of whole milk has 37.5 calories.
Energy Sources
One serving of Wheaties has 22 grams of carbohydrates, or 8 percent of the recommended daily value for people who eat 2,000 calories a day. The carbohydrate content includes 4 grams of sugars and 3 grams of dietary fiber. Wheaties cereal has 0.5 grams of total fat and no saturated fat or trans fat.
Vitamins and Minerals
One serving of Wheaties has 90 milligrams of potassium, or 3 percent of the recommended dietary allowance. The cereal also contains vitamin A, vitamin B-6, niacin, riboflavin, folic acid, vitamin B-12, thiamin, vitamin C, zinc, calcium carbonate and iron.
Cholesterol and Sodium
One serving of Wheaties has no cholesterol, making it a good choice if you are following a low-cholesterol diet or just watching how much cholesterol you consume. Wheaties contains trisodium phosphate, a compound containing sodium, phosphorus and oxygen.
Wheaties Meal Ideas
Dr. William Sears says an ideal breakfast contains balanced portions of protein and complex carbohydrates 4. Because Wheaties has 2 grams of protein per serving, you may want to add some protein to your meal to make it more nutritious. Create a filling meal by eating a bowl of Wheaties with 1 ounce of slivered almonds and one-fourth cup milk.
Wheaties has always cultivated strong ties with professional baseball
"From the start, Wheaties had an association with sports," according to trademark attorney Xavier Morales, writing for Secure Your Trademark , who explained that General Mills, which owned a Minneapolis radio station, was under contract to broadcast games played by baseball minor league team the Minneapolis Miners in exchange for billboard space at the team's home stadium.
The first face to appear on a Wheaties box wasn't an actual human
Although Lou Gehrig was the first athlete to appear on a box of Wheaties, his wasn't the first face, according to General Mills. That honor goes to a fictional character by the name of Jack Armstrong.
The first woman to appear on a Wheaties box wasn't exactly an athlete
The very first woman to appear on a Wheaties box wasn't even an athlete, unless you consider piloting an airplane to be a sport (and arguably, you probably could). That woman was aviator Elinor Smith (via General Mills ).
Athlete Tommie Smith finally gotten his Wheaties box
"Remember... you are not merely eating cereal when you pour a bowl of Wheaties," General Mills has stated.
Not all of Wheaties' marketing campaigns were so successful
General Mills has made a number of truly inspired decisions with regard to marketing its 100 percent whole grain Wheaties. For example, in 1958, the long-overdue decision was finally made to put the athletes on the front of the box (via General Mills ).
Overview
Wheaties is an American brand of breakfast cereal that is made by General Mills. It is well known for featuring prominent athletes on its packages and has become a cultural icon in the United States. Originally introduced as Washburn's Gold Medal Whole Wheat Flakes in 1924, it is primarily a wheat and bran mixture baked into flakes.
History
Wheaties was created in 1921, as a result of an accidental spill of a wheat bran mixture onto a hot stove by a Minnesota clinician working for the Washburn Crosby Company (later General Mills). By November 1924, after more than 36 attempts to strengthen the flakes to withstand packaging, the process for creating the flakes had been perfected by the Washburn head miller, George C…
Wheaties firsts and records
• 1926 – First ever singing radio commercial, using the jingle "Have you tried Wheaties?" (to the tune of Jazz Baby)
• 1934 – First athlete depicted on a Wheaties box – Baseball player Lou Gehrig
• 1934 – First woman depicted on a Wheaties box – Aviator Elinor Smith
Spokespersons
There have been a total of seven spokespersons for the Wheaties brand since 1958, listed here with their date of selection:
• Bob Richards – 1958
• Bruce Jenner – 1977
• Mary Lou Retton – 1984
Related cereals
Like many popular cereal brands from the early 20th century, Wheaties has had its share of spin-off brands. Also, several athletes featured on the cereal boxes of regular Wheaties are featured on these brands. These are the four brands which have been created in response to the popularity of Wheaties, along with their introduction date:
• Honey Frosted Wheaties (Commonly abbreviated HFW) – 1996
See also
• List of athletes on Wheaties boxes
• List of breakfast cereals
External links
• Official website
• Early Wheaties History