So what is the Protein World 30 Day Challenge? Well, it's a 30 day weight loss programme based on the following guidelines for women: 2 Slender Blend protein shakes per day. 1600 to 1800 calories on training days (six days a week recommended) Click to see full answer.
How many calories are in protein world?
144 caloriesAlternatively, you can use it as a post-exercise shake or low-calorie snack. It has just 144 calories per serving, is low in sugar, high in fibre, and packed with 23 grams of protein.
How does Slender plan work?
Protein World has a four-week Slender Plan weight loss programme that's aimed at dieters. Anyone following the plan will have two high protein, low calorie Slender Blend products a day (porridge or granola for breakfast, plus a meal replacement shake for lunch), plus a regular healthy dinner and Protein World snacks.
Does Protein World come with a scoop?
Your little assistant to your favourite protein powder. In the signature Protein World yellow, these scoops are 10ml capacity and come FREE with every pouch of Protein World product. Simply scoop 4 times to make your protein shake, porridge or pancakes!
How many calories are in 4 scoops of protein world slender blend?
150 caloriesThere are 150 calories in 4 scoops (40 g) of Protein World Slender Blend.