What is spinach called in Yoruba?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach. The botanical name is Spinacia oleracea.
Can you eat spinach in Nigeria?
There are different types of Spinach and the one found in Nigeria is called the African spinach. The botanical name is Spinacia oleracea. The leaf is green and it’s a rich source of vitamins and minerals. Typically, spinach can be eaten raw as part of salad or can be cooked when preparing traditional soups.
Is Spinach a fruit or vegetable?
Others 3 Comments. In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach. The botanical name is Spinacia oleracea.
What is the scientific name of spinach?
The botanical name is Spinacia oleracea. The leaf is green and it’s a rich source of vitamins and minerals. Typically, spinach can be eaten raw as part of salad or can be cooked when preparing traditional soups.
Is Ugu a spinach?
If you live in Nigeria and you see Spinach used in a recipe, simply use Ugu or Green depending on what you are cooking. For instance, if what the person cooked is Yam and Vegetable, you can use either Ugu or Green.
Is waterleaf called spinach?
Waterleaf is a vegetable that's known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. Even its scientific name is up for debate. Both Talinum fruticosum and Talinum triangulare are used.
What is spinach called in Igbo land?
The spinach name in Igbo is inline but we commonly call it green.
What is the local name of spinach?
Spinacia oleracea (spinach)
Is there spinach in Nigeria?
Spinach is a common vegetable that is sold in the markets in Lagos. To add to that, there are some markets where fish and vegetables are predominantly sold.
Is ewedu called spinach?
Ewedu also known as jute mallow/Egyptian spinach/bush okra/ West African sorrech is an unsung hero in our kitchen. Ewedu is packed with nutrients our bodies can't produce.
What is spinach in Yoruba?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits.
What is ewedu English?
Ewedu also known as jute leaves in English, is a type of leafy vegetable (Corchorus olitorius) that is found in the tropic and subtropical region of the world like Africa.
What is Ugu leaf called in English?
Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages)....Telfairia occidentalisGenus:TelfairiaSpecies:T. occidentalisBinomial nameTelfairia occidentalis Hook.f.10 more rows
What's another name for spinach?
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.
What is African spinach?
Morogo or moroho, also known as African spinach, refers to a group of at least three different dark green leafy vegetables found throughout Southern Africa harvested for human consumption. It is considered a traditional South African dish and forms an important part of the staple diet in rural communities.
Is spinach same as green leaf?
Spinach (Spinacia oleracia) is one of the leafy green vegetables and it belongs to the family Amaranthaceae; it is of the order Caryophyllales. The leaves of spinach can be eaten fresh and raw or steamed for some minutes. Spinach is loaded with nutrients – water, carbohydrates, protein and negligible fat.