What is the lowest calorie food at Dairy Queen?
| Calories 270 | (1130 kJ) | (1130 kJ) |
| Total Fat | 7 g | 11% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
What is the healthiest option at Dairy Queen?
What to Order at Dairy Queen If You're Trying to Be Healthy
- Chocolate Sundae. A creamy pool of hot fudge complements the refreshing vanilla soft serve perfectly. ...
- Dilly Bar. Imagine a Klondike bar on a stick, but with only 220 calories per bar. ...
- Light Smoothies. Searching for something fruity and refreshing? ...
- Soft Serve Sprinkle Cone. Ah, the classic vanilla cone with sprinkles. ...
- Grilled Chicken BLT Salad. ...
What is the nutritional value of Dairy Queen?
There are 280 calories in a Grilled Chicken BLT Salad from Dairy Queen. Most of those calories come from protein (48%) and fat (35%). *All percent daily value figures are based on a 2,000 calorie diet.
What is sugar free and keto friendly at Dairy Queen?
This week we are looking at the tasty goodness that is Dairy Queen in our What is Sugar Free and Keto Friendly at Restaurants series, Custom Keto Diet Plan, Dairy Queen offers a plain side salad with lettuce, No rating, Net carbs are calculated by. Dairy Queen Low Carb – Keto Diet Guide. I mean Dairy Queen, it’s about 24 percent less than you’ll find in a Small M&M’s Chocolate Candy Blizzard, check out our Ultimate KETO Restaurant Guide – With Carbs list.
What is the healthiest blizzard at Dairy Queen?
Every Dairy Queen Blizzard on the Menu—Ranked!
- Butterfinger Blizzard. ...
- Reese's Peanut Butter Cups Blizzard. ...
- Choco Brownie Xtreme Blizzard. ...
- Oreo Cookies Blizzard. ...
- Turtle Pecan Cluster Blizzard. ...
- Chocolate Chip Cookie Dough Blizzard. ...
- Heath Blizzard. ...
- M&M's Chocolate Candy Blizzard. ...
- Royal New York Cheesecake Blizzard. ...
- Royal Reese's Blizzard Filled with Peanut Butter. ...
What is the lowest calorie Blizzard at Dairy Queen?
Stealing the number one spot on our list is the Banana Split Blizzard. It's the lowest-calorie and least fattening option you'll find.
What is the healthiest option at DQ?
The Dairy Queen Nutrition Facts For Their 10 Healthiest Items, According To An RD Basic Cheeseburger. Dairy Queen. ... Grilled Chicken Sandwich. Dairy Queen. ... Chicken Strips. Getty Images. ... Chicken BLT Salad. Dairy Queen. ... Rotisserie Style Chicken Bite Salad. ... Wild Alaskan Fish Sandwich. ... Chocolate Sundae. ... Hot Fudge Sundae.More items...•
How many calories in Dairy Queen soft serve?
There are 150 calories in 1/2 cup (3.3 oz) of Dairy Queen Chocolate Soft Serve.
Which Blizzard has the lowest calories?
Pick up a mini-size Choco Dipped Strawberry blizzard. It's only 310 calories and has 11 grams of fat. The blizzard also packs 110 milligrams of sodium, 46 grams of carbs, and 39 grams of sugar, all of which are relatively low compared to other sizes and flavors.
Is Dairy Queen soft serve low fat?
DQ® soft serve fits into the “reduced-fat” ice cream category and our shake mix qualifies as “low-fat” ice cream. But, even though our soft serve may have been categorized differently in the past, our recipe has not changed. DQ soft serve contains 5% butterfat, which is not the same as 95% fat-free.
How many calories are in a Dairy Queen dipped cone?
There are 330 calories in 1 cone of Dairy Queen Dipped Chocolate Cone (Small).
Is soft serve better for you than ice cream?
4. Nutrition. Soft serve is better for you than ice cream. Yes, part of the secret to the fluffy texture is soft serve's lower fat content.
How many calories in a Dairy Queen vanilla soft serve?
Dairies who make our soft serve must meet our rigorous standards to ensure you receive only the highest quality product. And at 35 calories per fluid ounce, it's the only way to treat yourself right.
How many calories are in a Dilly Bar?
Dairy Queen Dilly Bar (1 bar) contains 24g total carbs, 23g net carbs, 15g fat, 4g protein, and 240 calories.
Does Dairy Queen have low calorie ice cream?
Simple is best – a small vanilla or chocolate cone will only set you back 230 or 240 calories, respectively. Portioned controlled Dilly bars weigh in at an average of 220 calories per bar. A small frozen lemonade only has 200 calories, but is much higher in sugar than the ice cream treats.
How many calories are in a Dairy Queen Oreo Blizzard?
There are 620 calories in 1 serving of Dairy Queen Oreo Cookies Blizzard (Small).
What has the most calories at Dairy Queen?
And the winner is... Dairy Queen's Georgia Mud Fudge Blizzard. A large (21-ounce) serving delivers a whopping 1,450 calories, 83 grams of fat, 28 grams of saturated fat, and 1,000 milligrams of sodium.
Analyzing The Dairy Queen Menu
If you are trying to cut fat and calories, your best bet is to eat a diet-friendly meal at home and visit DQ for a post-meal treat. That way you ca...
Most Popular Dairy Queen Food
DQ cones are extremely popular at Dairy Queen. The calories and fat are reasonable as long as you only indulge in a small treat. A small Vanilla Co...
Healthiest Options on The Dairy Queen Menu
Each of the treats listed below has less than 300 calories and less than 10 grams of fat. Some are even fat-free. Keep in mind, however, that the s...
Least Healthy Options on The DQ Menu
If none of those treats seems enticing, there are other options that are slightly higher in calories that might not ruin your diet if you eat a sma...
Low-Calorie Dairy Queen Meals
If you find yourself at Dairy Queen for a full meal, it is possible to dine for 500 calories or less. But again, your options are limited. Here are...