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what is the ideal weight for a male 5 feet 8 inches

by Giovani Bradtke Published 4 years ago Updated 3 years ago

150.8 lb or 68.4 kg is an ideal weight for 5' 8" height male. The men of 5 feet 8 inch height with weight of around 150.8 pounds or 68.4 kilograms considered to be healthy.

Weight and height guide chart
HeightNormal weight BMI 19–24Overweight BMI 25–29
5 ft 8 in (68 in)125–158 lb164–190 lb
5 ft 9 in (69 in)128–162 lb169–196 lb
5 ft 10 in (70 in)132–167 lb174–202 lb
5 ft 11 in (71 in)136–172 lb179–208 lb
15 more rows

Full Answer

How much should I weigh if I am 5 feet 8?

The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].

How do you calculate ideal body weight for a man?

Kilograms (Kg) Your ideal weight should be between 55.2 kgs and 83.6 kgs. The average ideal weight should be 67.9 kgs. These values apply for a 25 years old 5'8" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].

What is the ideal weight for a 5'8 male?

28/11/2021 · Ideal Weight For 5′ 8″ Male. Last Updated November 28, 2021 By Chris Cagle. An ideal weight for 5’8’’ male is between 139 and 169 pounds. However, you need to consider other elements to see if this is really an ideal weight for that height.

How much does the average man weigh in pounds?

12/09/2019 · A: According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg. Q. How can I increase my height?

How many kg should a 5 foot height weigh?

According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...

How do I know if I am overweight for my age?

Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...

How do I calculate if I am overweight?

It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...

What is my ideal weight for my height?

Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...

What are the different Ways to Measure Ideal Weight?

There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...

How much should I weigh for my height and age?

Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...

What is the ideal weight for 5’6 female?

According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.

What is the average weight for a 5’8 men?

According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.

How can I increase my height?

There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

Why is my weight above the standard?

It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

What is the importance of sound health in 2021?

June 24, 2021. in Diet. 6. Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater ...

How to cope with stress?

Enough rest and sound sleep are essential for the body to cope with all the rigours. 4. Reduce stress. You will feel the easing of stress as you follow healthy food habits, active lifestyle, and sleep soundly. You will further feel relaxed as you shun smoking, drinking, and excessive intake of caffeine.

Is height weight chart standardized?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardized as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

What is the measure of good health?

An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...

Is it good to use a BMI calculator?

It is good to try out the B MI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content.

What is the meaning of "health is wealth"?

These are two cardinal truths that amply define what health is all about. Merely being free from disease or infirmity does not reflect your health in totality.

What size is a small frame?

Small = wrist size less than 6.25". Medium = wrist size 6.25" to 6.5". Large = wrist size over 6.5". If you do not have a tape measure, a rule of thumb to determine your frame size is to wrap your thumb and middle finger around your wrist on the opposite hand. If the thumb and finger overlap then you have a small frame.

How to measure your wrist size?

The width of your wrist measured in inches is the standard used to determine frame size. 1. Extend and spread apart the fingers of the dominant hand. 2. Place cloth tape measure around wrist at the point where there are two "knobs". 3.

Should I consult my doctor before starting a diet?

Before starting any diet to lose or add weight, be sure to consult your doctor to discuss what is the best weight for you. You should know: The answer above provides general health information that is not intended to replace medical advice or treatment recommendations from a qualified healthcare professional.

What is the ideal weight for a BMI?

Somewhere between 122 and 164 pounds would be within the recommended BMI. The average of the high weight and low weight that we calculated on this page may be your ideal weight. If so, your ideal weight is: 143 pounds.

How much weight is considered underweight?

If you weigh less than this, you may be considered underweight: 122 pounds. Second, we calculated what a high weight would be for someone that is 5 feet 8 inches. If you weigh more than this, you may be considered overweight: 164 pounds.

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