How much should my ideal weight be in kg?
4 rows · Oct 25, 2021 · 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg) 5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) ...
What is an ideal weight for 5’8’ male?
Mar 26, 2020 · The ideal weight for a man with a medium frame who is 5 feet, 7 inches tall is: 106 + (7x6) = 148 pounds. A man with a small frame should subtract 10 percent of this weight, or about 15 pounds, to get an ideal weight of 133 pounds, and a man with a large frame adds 10 percent, to get an ideal weight of 163 pounds.
What is the average weight of a 5'5 5''male?
For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs. ... Male: 48.0 kg + 2.7 kg per inch over 5 feet: Female: 45.5 kg + 2.2 kg per inch over 5 feet: Invented for medicinal dosage purposes. B. J. Devine Formula (1974)
What is the ideal weight for a 25 year old man?
6 rows · A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more ...
What is a good weight for 58 male?
Weight and height guide chartHeightNormal weight BMI 19–24Severe obesity BMI 40+4 ft 10 in (58 in)91–115 lb191–258 lb4 ft 11 in (59 in)94–119 lb198–267 lb5ft (60 in”)97–123 lb204–276 lb5 ft 1 in (61 in)100–127 lb211–285 lb15 more rows
What's the average weight for a 58 boy?
Averages for Boys 3 to 18 Years Old A normal 10-year-old boy weighs between 40 to 90 lbs. His height is between 50 and 58 inches. At 15, a boy should weigh between 100 and 160 lbs. He normally will be between 61 and 72 inches tall.
What is the healthy weight of a man in KG?
Male ideal body weight = 48 kilograms (106 lb) + 1.1 kilograms (2.4 lb) × (height (cm) − 152) Female ideal body weight = 45.4 kilograms (100 lb) + 0.9 kilograms (2.0 lb) × (height (cm) − 152)
What is the average man's weight in kg?
The CDC report noted that the average weight for American men over the age of 20 is 88.7 kilograms.Aug 29, 2016
What is the ideal weight for 6'2 male in KG?
Average Weight Range for a 6'2” MaleMen's Height(in feet & inches, and cm)Men's Average Weight(in pounds and kg)6′ 1″(185 cm)166 – 202 lbs.(75 to 91.6 kg)6′ 2″(188 cm)171 – 209 lbs.(77.5 to 94.8 kg)6′ 3″(190 cm)176 – 216 lbs.(79.8 to 98 kg)6′ 4″(193 cm)182 – 222 lbs.(82.5 to 100.6 kg)27 more rows•Nov 28, 2021
What is the ideal weight for 5.5 male in KG?
Adults Weight to Height Ratio Chart5′ 5″ (165 cm)113/138 lb (51.2/62.6 kg)122/150 lb (55.3/68 kg)5′ 6″ (168 cm)117/143 lb (53/64.8 kg)128/156 lb (58/70.7 kg)5′ 7″ (170 cm)122/149 lb (55.3/67.6 kg)133/163 lb (60.3/73.9 kg)5′ 8″ (173 cm)126/154 lb (57.1/69.8 kg)139/169 lb (63/76.6 kg)21 more rows•Apr 4, 2022
What should a 55 year old man weigh?
What's the Average Weight for Men?Age group (Years)Average weight (Pounds)20–39196.940–59200.960 and older194.7
What should a 50 year old man weigh?
Average weight of men in the United StatesAge group (years)Average weight (pounds)Average height (inches)20–39196.969.340–59200.969.260 and over194.768.3all groups197.669.2Feb 14, 2018
What should be weight according to age in KG?
Main DigestBabies to Teens Height to Weight Ratio TableAgeWeightHeight2 yrs26.5 lb (12.0 kg)33.7" (85.5 cm)3 yrs31.5 lb (14.2 kg)37.0" (94 cm)4 yrs34.0 lb (15.4 kg)39.5" (100.3 cm)100 more rows•Nov 30, 2017
What is the ideal weight for a man?
Ideal Weight ChartMaleFemale5' 10"149 - 183 lbs.135 - 165 lbs.5' 11"155 - 189 lbs.140 - 171 lbs.6' 0"160 - 196 lbs.144 - 176 lbs.6' 1"166 - 202 lbs.149 - 182 lbs.28 more rows
How can a boy gain weight fast?
Foods to gain weight quicklyMilk. Share on Pinterest Protein shakes can help people gain weight easily and are most effective if drunk shortly after a workout. ... Protein shakes. Protein shakes can help a person to gain weight easily and efficiently. ... Rice. ... Red meat. ... Nuts and nut butter. ... Whole-grain breads. ... Other starches.
Is 90kg overweight?
Using a height of 1.73 m (5 ft 8 in) as a guide, as it squares to three and also lies conveniently between average adult male and female heights, overweight is defined as 75 kg and obese as 90 kg. The risk of the extra 15 kg, or 33 lb, is modest when compared with other risk factors.
What is the average wrist size for a 5'5 man?
The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.
How to measure frame size?
In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.
Is it best to have the right number?
Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either. Which man would not want to have the perfect weight? The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight ...
Is it important to have the right number?
Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either . These days there is a lot of importance, that is placed on the looks and well maintained body.
When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?
When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.
Is it important to know the right frame size?
It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.
Is it important to know the ideal weight for men?
However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.
How Much Does The Average American Male Weigh?
Generally speaking, a normal American male aged 20 years old has an average weight of around 197.9 lbs. This weight is measured for a man who is 5’9’’ tall with an average waist circumference of approx. 40.2 inches.
What Are The Factors Affecting Weight Ranges?
In short, summarizing average weights is quite easy enough. However, deciding ideal or healthy weight is a little bit more complex.
Ideal Body Weight Chart For Men
As I mentioned above, the BMI is not always an ideal tool to measure and decide if your weight is in the normal or healthy range. There are a lot more elements affecting this, such as age, gender, body composition, etc.
Is There Any Relationship Between Weight And Height?
Two of the most important parameters affecting your health are your weight and height. Therefore, it clearly established a standard for you to decide if your weight and height are in harmony, reflecting your health status.
Height And Weight Chart Guide For Men
You can refer to the following height and weight chart to decide the ideal weight for 5’8’’ male, as well as how much a man’s weight should be for his particular height.
Conclusion
In a nutshell, it tends to be too simplistic when you completely count on the weight and height chart to decide what your perfect weight should be. As you can see, the ideal weight for 5’8’’ male is from 139 to 169 pounds.
Why are there separate height and weight charts for men and women?
Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.
Why is my weight above the standard?
It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.
What is waist to hip ratio?
Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.
What is the measure of good health?
An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...
Why is deviation in weight important?
For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child. The deviation in weight is a natural corollary to the modern lifestyle. Unhealthy food habits, sedentary lifestyle and stress, are key contributors to obesity.
What are the two primary parameters that impact your health?
The two primary parameters that impact your health – your height and weight are co-related using height and weight charts. It sets the standards for you to determine if your height and weight are in harmony, mirroring the state of your health.
How to keep yourself fit and energetic?
Keep yourself fit and energetic throughout the day by following a daily routine of physical activity that suits your schedule. The idea is to balance the calorie intake with calorie burn.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
What is body fat percentage?
Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.
How tall should a woman be?
If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.
Why is it important to calculate body fat percentage?
high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.
Why do athletes have a high BMI?
High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
Does WHR measure body fat?
However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.