what is the healthiest thing to eat at cracker barrel

by Morgan Kub Published 3 years ago Updated 3 years ago

What is the healthiest thing to eat at Cracker Barrel?

Double-Chocolate Fudge Coca-Cola Cake.
Gravy n' Biscuits.
Maple Jam n' Bacon Burger.
Country Fried Shrimp.
Southern Grilled Chicken Caesar Salad.
Pecan Pancakes.
Baked Apple Dumplin'
Chicken Fried Chicken.

Full Answer

What is the best food at Cracker Barrel?

Apr 08, 2017 · Cracker Barrel Though all the options are lightened up versions of the homestyle classics, the healthiest choice is the Pecan Crusted Catfish for …

What are the healthy options at Cracker Barrel?

Sep 09, 2019 · Best: Fresh Apple Slices. Courtesy of Cracker Barrel. Per serving: 70 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 14 g sugar), 0 g protein. Fresh fruit and vegetables without sauces or high-fat cooking methods (I'm …

What to eat at Cracker Barrel?

Apr 28, 2021 · Healthiest Items at Cracker Barrel Updated: 4/28/2021. Looking to eat healthy at Cracker Barrel? Then you're in the right place! Below you'll find a list of the healthiest options Cracker Barrel has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Cracker Barrel item is.

What is Cracker Barrel Thanksgiving menu?

Apr 10, 2017 · Cracker Barrel's got our backs with their Wholesome Fixin's menu. Though all the options are lightened up versions of the homestyle classics, the healthiest choice is the Pecan Crusted Catfish for...

See more

What is the healthiest thing to eat at Cracker Barrel? The two best options here will be the Grilled Chicken Tenderloins for 150 calories and 4 grams of fat and the Lemon Pepper Grilled Rainbow Trout for 160 calories and 7 grams of fat.

How many calories are in a grilled chicken salad from Cracker Barrel?

550 calories

There are 550 calories in a Homestyle Grilled Chicken Salad from Cracker Barrel.

How many calories are in one pancake from Cracker Barrel?

110 calories

Nutrition summary:

There are 110 calories in 1 pancake of Cracker Barrel Old Country Store Buttermilk Pancake. Calorie breakdown: 25% fat, 64% carbs, 11% protein.Sep 21, 2020

How many calories are in Cracker Barrel French toast?

861

Cracker Barrel French Toast Nutrition Facts

Serving Size	1 order
Calories	861
Calories From Fat	396
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%

13 more rows

•

Apr 28, 2021

What is the healthiest thing to eat out?

Thumbs Up: Grilled chicken, chicken fajita pitas, turkey sandwiches, baked chips, or frozen yogurt. Thumbs Down: Jumbo burgers, fried fish sandwiches, fried chicken, tacos, French fries, potato chips, milk shakes, cheese, mayonnaise, bacon.Feb 22, 2022

How many calories are in 3 Cracker Barrel pancakes?

630 cal

Three of our Buttermilk Pancakes (630 cal) -plus- your choice of any fruit Sweet Topping.

How many calories are in a Cracker Barrel egg?

Cracker Barrel Two Eggs Calories

There are 150 calories in Two Eggs from Cracker Barrel. Most of those calories come from protein (36%) and fat (58%).Apr 28, 2021

How many carbs are in Momma's Pancake Breakfast at Cracker Barrel?

113 g

Nutrition Facts

Calories 880	(3682 kJ)
Sodium	2870 mg	120%
Total Carbohydrate	113 g	38%
Dietary Fiber	0.5 g	2%
Sugars	10 g

6 more rows

How many calories does a Cracker Barrel biscuit have?

160 calories

Cracker Barrel Biscuit Calories

There are 160 calories in a Biscuit from Cracker Barrel.Apr 28, 2021

How many calories are in a bottle of Cracker Barrel syrup?

Nutrition Facts

Calories 150	(628 kJ)
% DV*
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g

6 more rows

What are 5 ways you can eat healthier when eating out?

Making healthier choices when eating out

Ask for more vegetables. For more fibre, ask for extra veggie toppings on wraps, burgers, pizzas and sandwiches. ...
Go for whole grains. Look for dishes made with whole grains such as quinoa, brown rice, barley or oats. ...
Keep sodium in check. ...
Get sauce on the side. ...
Skip sweet drinks.

What's the healthiest fast food chain?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell!

Reduced sodium across the menu by 15 percent since 2008, with a push to have a total 25 percent reduction by 2025.
Removed artificial flavors and colors and replaced them with natural alternatives.

More items...

•

Feb 3, 2022

Which fast food is the least unhealthy?

That said, here are 21 healthier entree alternatives from popular fast-food chains:

KFC Honey BBQ Sandwich. ...
KFC Tender Roast Sandwich (without sauce) ...
Chick-fil-A Chargrilled Chicken Sandwich. ...
Hardee's Charbroiled BBQ Chicken Sandwich. ...
Carl's Jr Charbroiled BBQ Chicken Sandwich. ...
Wendy's Ultimate Grill Sandwich.

More items...

•

Aug 29, 2015

What is Cracker Barrel known for?

Cracker Barrel is a family restaurant known for its classic Southern food with a mission to please its customers with some—you guessed it—good old Southern hospitality. Cracker Barrel offers breakfast, lunch, and dinner, and serves up 200 million biscuits and 57 million pancakes every year. That's a whole lot of food!

Is it healthy to eat potatoes?

Potatoes are a healthy option and don't contain fat or cholesterol. One medium potato provides 5 grams of fiber, 75 percent of your daily recommended amount of vitamin C, 25 percent of your daily recommended amount of potassium (more than a banana), and numerous B-vitamins.

Does French toast have sodium?

This French toast menu option is laden with artery-clogging saturated fat and sodium that can sabotage any healthy eating plan. You can get the same amount by downing three small size McDonald's vanilla shakes, while you'll find about the same amount of sodium in half a teaspoon of table salt.

Is pork chops leaner than chicken thigh?

According to USDA data, pork chops are leaner than skinless chicken thigh. Pair it with steamed fresh broccoli and a slice of bread with a pat of butter for a balanced meal.

How many calories are in a sandwich?

Per sandwich: 700 calories, 33 g fat (13 g saturated fat, 1 g trans fat), 950 mg sodium, 52 g carbs (2 g fiber, 6 g sugar), 51 g protein. There really is no healthier option in this category, but the lesser of the evils that can qualify as the 'healthiest' by calories is the Open-Faced Roast Beef Sandwich.

Why steam vegetables?

Steaming vegetables helps maintain their nutrients, including vitamins A, C, and K, fiber, and potassium. It's certainly one of the healthiest options on the menu—just make sure to lay off adding any butter.

How many calories are in a salad with Italian dressing?

If you're looking for a serving of vegetables, order up the salad with the fat-free Italian dressing for an added 15 calories. Compliment it with a healthy protein option like the grilled pork chop, grilled chicken tenderloins, or lemon-pepper grilled rainbow trout.

How many calories are in a cracker barrel catfish?

Though all the options are lightened up versions of the homestyle classics, the healthiest choice is the Pecan Crusted Catfish for 260 calories and 10 grams of fat.

How many calories are in a root beer float?

If you gotta end the meal with something sweet, a Root Beer float for 450 calories and 13 grams of fat is the way to go. As for baked goods, the blackberry cobbler is the best option at 470 calories and 15 grams of fat. And it's even better if you share!

How many calories are in apple cinnamon oatmeal?

If you have a sweet tooth, go for the Apple n' Cinnamon Oatmeal for 360 calories and 7 grams of fat over a stack of pancakes.

How many calories are in grilled chicken tenderloins?

The Grilled Chicken Tenderloins for 230 calories and 6 grams of fat is the best low-carb, high-protein, low-calorie choice. If you need a dipping sauce, go for the Cider BBQ Sauce (80 calories) over the Honey Mustard (220 calories).

How many calories are in a steamed broccoli?

To save yourself, go for the fresh steamed broccoli for 40 calories. If you need something more then veggies, the cheese grits for 150 calories are the best choice. If you gotta end the meal with something sweet, a Root Beer float for 450 calories and 13 grams of fat is the way to go.

How many calories are in a house salad?

The House Salad with bacon pieces, cheese, croutons, and veggies is the lightest salad you can order for 260 calories and 15 grams of fat. If you want more of an entrée salad, choose the Southern Grilled Chicken Salad for 620 calories and 33 grams of fat.

How many calories are in Cracker Barrel fried apples?

Their “fried apples” have 26 grams of sugar and 170 calories.

How many carbs are in sawmill gravy?

Three of these with sawmill gravy pile on 710 calories, 84 grams of empty carbohydrates, and 17 grams of protein. A better breakfast bet: a Smokehouse Breakfast of two eggs, grits, and turkey sausage. You’ll eat 350 calories, 19 grams of carbs, and 28 grams of protein. Add a side of fresh apples slices to tack on 3 more grams of fiber.

How many grams of fiber are in pinto beans?

A bowl of pinto beans has 21 grams of filling fiber. The turnip greens have eight. Or pack in more nutrients with a side of country green beans, fresh steamed broccoli, or a Brussels sprouts and kale salad. Yes, even Cracker Barrel is on the kale bandwagon!

Three pancakes for 1,130 calories?

Order the Pecan Pancakes and get three discs with 1,130 calories, 70 grams of fat, and 2,720 milligrams of sodium. That's your fat and sodium max for the entire day.

One meal with two day's worth of calories and fat

Although you can order breakfast all day long, there are plenty of down-home lunches and dinners for your dining pleasure. But take note, these country-style portions are so massive, you should share them with a friend; or three.

Does Cracker Barrel have hash browns?

True fact, Cracker Barrel puts all fast food hash browns to shame with their hash brown casserole. The secret? There's cheese in it, and lots of it, because of course.

Is fried chicken the best fried food?

Sure, most people will say fried chicken is the best fried food out there, but those people probably haven't tried country fried steak. If so, Cracker Barrel, with its fried-food reputation, is a great place to first try the dish.

Popular Posts:

1. what is the driver name for mysql

2. f.e.a.r. game

3. when did mae braddock die

4. is 1160 a good sat score 2019

5. what does pate brisee mean

6. 60x90cm in feet

7. what is relationship theory in leadership

8. historia antigua pdf

9. feather edge cladding calculator

10. how many people can live in a 2 bedroom apartment

Params
0	`post`
1	`postContent`
2	`author`
3	`updated_at`
4	`bing_rich_snippet_text`
5	`bing_rich_snippet_link`
6	`bing_related_keywords`
7	`google_related_keywords`
8	`bing_news_title`
9	`bing_news_description`
10	`bing_videos`
11	`bing_images`
12	`bing_search_result_title`
13	`bing_search_result_description`
14	`bing_search_result_url`
15	`bing_paa_questions`
16	`bing_paa_answers`
17	`bing_slider_faq_questions`
18	`bing_slider_faq_answers`
19	`bing_pop_faq_questions`
20	`bing_pop_faq_answers`
21	`bing_tab_faq_questions`
22	`bing_tab_faq_answers`
23	`google_faq_questions`
24	`google_faq_answers`
25	`google_rich_snippet`
26	`google_search_result`
27	`indexedArray`
28	`total_images`
29	`total_videos`
30	`settings`
31	`url_current`
32	`menus`
33	`sidebar`

Params

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

Params
0	`__env`
1	`app`
2	`errors`
3	`post`
4	`postContent`
5	`author`
6	`updated_at`
7	`bing_rich_snippet_text`
8	`bing_rich_snippet_link`
9	`bing_related_keywords`
10	`google_related_keywords`
11	`bing_news_title`
12	`bing_news_description`
13	`bing_videos`
14	`bing_images`
15	`bing_search_result_title`
16	`bing_search_result_description`
17	`bing_search_result_url`
18	`bing_paa_questions`
19	`bing_paa_answers`
20	`bing_slider_faq_questions`
21	`bing_slider_faq_answers`
22	`bing_pop_faq_questions`
23	`bing_pop_faq_answers`
24	`bing_tab_faq_questions`
25	`bing_tab_faq_answers`
26	`google_faq_questions`
27	`google_faq_answers`
28	`google_rich_snippet`
29	`google_search_result`
30	`indexedArray`
31	`total_images`
32	`total_videos`
33	`settings`
34	`url_current`
35	`menus`
36	`sidebar`
37	`i`
38	`__currentLoopData`
39	`loop`
40	`item`

Params

__env

app

errors

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

__currentLoopData

loop

item

Params
0	`__env`
1	`app`
2	`errors`
3	`post`
4	`postContent`
5	`author`
6	`updated_at`
7	`bing_rich_snippet_text`
8	`bing_rich_snippet_link`
9	`bing_related_keywords`
10	`google_related_keywords`
11	`bing_news_title`
12	`bing_news_description`
13	`bing_videos`
14	`bing_images`
15	`bing_search_result_title`
16	`bing_search_result_description`
17	`bing_search_result_url`
18	`bing_paa_questions`
19	`bing_paa_answers`
20	`bing_slider_faq_questions`
21	`bing_slider_faq_answers`
22	`bing_pop_faq_questions`
23	`bing_pop_faq_answers`
24	`bing_tab_faq_questions`
25	`bing_tab_faq_answers`
26	`google_faq_questions`
27	`google_faq_answers`
28	`google_rich_snippet`
29	`google_search_result`
30	`indexedArray`
31	`total_images`
32	`total_videos`
33	`settings`
34	`url_current`
35	`menus`
36	`sidebar`
37	`i`
38	`__currentLoopData`
39	`loop`
40	`item`

Params

__env

app

errors

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

__currentLoopData

loop

item

Params
0	`__env`
1	`app`
2	`errors`
3	`post`
4	`postContent`
5	`author`
6	`updated_at`
7	`bing_rich_snippet_text`
8	`bing_rich_snippet_link`
9	`bing_related_keywords`
10	`google_related_keywords`
11	`bing_news_title`
12	`bing_news_description`
13	`bing_videos`
14	`bing_images`
15	`bing_search_result_title`
16	`bing_search_result_description`
17	`bing_search_result_url`
18	`bing_paa_questions`
19	`bing_paa_answers`
20	`bing_slider_faq_questions`
21	`bing_slider_faq_answers`
22	`bing_pop_faq_questions`
23	`bing_pop_faq_answers`
24	`bing_tab_faq_questions`
25	`bing_tab_faq_answers`
26	`google_faq_questions`
27	`google_faq_answers`
28	`google_rich_snippet`
29	`google_search_result`
30	`indexedArray`
31	`total_images`
32	`total_videos`
33	`settings`
34	`url_current`
35	`menus`
36	`sidebar`
37	`i`
38	`__currentLoopData`
39	`loop`
40	`item`

Params

__env

app

errors

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

__currentLoopData

loop

item

Params
0	`__env`
1	`app`
2	`errors`
3	`post`
4	`postContent`
5	`author`
6	`updated_at`
7	`bing_rich_snippet_text`
8	`bing_rich_snippet_link`
9	`bing_related_keywords`
10	`google_related_keywords`
11	`bing_news_title`
12	`bing_news_description`
13	`bing_videos`
14	`bing_images`
15	`bing_search_result_title`
16	`bing_search_result_description`
17	`bing_search_result_url`
18	`bing_paa_questions`
19	`bing_paa_answers`
20	`bing_slider_faq_questions`
21	`bing_slider_faq_answers`
22	`bing_pop_faq_questions`
23	`bing_pop_faq_answers`
24	`bing_tab_faq_questions`
25	`bing_tab_faq_answers`
26	`google_faq_questions`
27	`google_faq_answers`
28	`google_rich_snippet`
29	`google_search_result`
30	`indexedArray`
31	`total_images`
32	`total_videos`
33	`settings`
34	`url_current`
35	`menus`
36	`sidebar`
37	`i`
38	`__currentLoopData`
39	`loop`
40	`item`

Params

__env

app

errors

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

__currentLoopData

loop

item

Params
0	`__env`
1	`app`
2	`errors`
3	`post`
4	`postContent`
5	`author`
6	`updated_at`
7	`bing_rich_snippet_text`
8	`bing_rich_snippet_link`
9	`bing_related_keywords`
10	`google_related_keywords`
11	`bing_news_title`
12	`bing_news_description`
13	`bing_videos`
14	`bing_images`
15	`bing_search_result_title`
16	`bing_search_result_description`
17	`bing_search_result_url`
18	`bing_paa_questions`
19	`bing_paa_answers`
20	`bing_slider_faq_questions`
21	`bing_slider_faq_answers`
22	`bing_pop_faq_questions`
23	`bing_pop_faq_answers`
24	`bing_tab_faq_questions`
25	`bing_tab_faq_answers`
26	`google_faq_questions`
27	`google_faq_answers`
28	`google_rich_snippet`
29	`google_search_result`
30	`indexedArray`
31	`total_images`
32	`total_videos`
33	`settings`
34	`url_current`
35	`menus`
36	`sidebar`
37	`i`
38	`__currentLoopData`
39	`loop`
40	`item`

Params

__env

app

errors

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

__currentLoopData

loop

item

Params
0	`__env`
1	`app`
2	`errors`
3	`post`
4	`postContent`
5	`author`
6	`updated_at`
7	`bing_rich_snippet_text`
8	`bing_rich_snippet_link`
9	`bing_related_keywords`
10	`google_related_keywords`
11	`bing_news_title`
12	`bing_news_description`
13	`bing_videos`
14	`bing_images`
15	`bing_search_result_title`
16	`bing_search_result_description`
17	`bing_search_result_url`
18	`bing_paa_questions`
19	`bing_paa_answers`
20	`bing_slider_faq_questions`
21	`bing_slider_faq_answers`
22	`bing_pop_faq_questions`
23	`bing_pop_faq_answers`
24	`bing_tab_faq_questions`
25	`bing_tab_faq_answers`
26	`google_faq_questions`
27	`google_faq_answers`
28	`google_rich_snippet`
29	`google_search_result`
30	`indexedArray`
31	`total_images`
32	`total_videos`
33	`settings`
34	`url_current`
35	`menus`
36	`sidebar`
37	`i`
38	`__currentLoopData`
39	`loop`
40	`item`

Params

__env

app

errors

post

postContent

author

updated_at

bing_rich_snippet_text

bing_rich_snippet_link

bing_related_keywords

google_related_keywords

bing_news_title

bing_news_description

bing_videos

bing_images

bing_search_result_title

bing_search_result_description

bing_search_result_url

bing_paa_questions

bing_paa_answers

bing_slider_faq_questions

bing_slider_faq_answers

bing_pop_faq_questions

bing_pop_faq_answers

bing_tab_faq_questions

bing_tab_faq_answers

google_faq_questions

google_faq_answers

google_rich_snippet

google_search_result

indexedArray

total_images

total_videos

settings

url_current

menus

sidebar

__currentLoopData

loop

item

Metadata
Bindings	0. 2025-06-17 20:21:28 1. what-is-the-healthiest-thing-to-eat-at-cracker-barrel
Backtrace	15. /app/Providers/RouteServiceProvider.php:54 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842 19. Route binding:39 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78

Metadata

Bindings

0. 2025-06-17 20:21:28
1. what-is-the-healthiest-thing-to-eat-at-cracker-barrel

Backtrace

15. /app/Providers/RouteServiceProvider.php:54
18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
19. Route binding:39
20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78

Metadata
Bindings	0. 158053 1. 0
Backtrace	19. middleware::checkdate:30 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50

Metadata

Bindings

0. 158053
1. 0

Backtrace

19. middleware::checkdate:30
20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50

Metadata
Bindings	0. header
Backtrace	15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205

Metadata

Bindings

0. header

Backtrace

15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205

Metadata
Bindings	0. 1
Backtrace	19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

Metadata

Bindings

0. 1

Backtrace

19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

Metadata
Backtrace	24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

Metadata

Backtrace

24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

Metadata
Bindings	0. publish
Backtrace	14. /app/View/Composers/SidebarView.php:22 15. /app/View/Composers/SidebarView.php:12 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

Metadata

Bindings

0. publish

Backtrace

14. /app/View/Composers/SidebarView.php:22
15. /app/View/Composers/SidebarView.php:12
16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

Metadata
Bindings	0. 28341
Backtrace	21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

Metadata

Bindings

0. 28341

Backtrace

21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

0 of 0

array:25 [▼"cookie" => array:1 [▶ 0 => "_pk_id.63.7c30=fa521eaa7ad8bb77.1750171882.; _pk_ses.63.7c30=1; _pk_id.64.7c30=bb395820ffa21b4b.1750171883.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IlRmUW9CMVpER1M0L0NjUGlsZllSaFE9PSIsInZhbHVlIjoiaVMza2NIRVFHdkN6Z3pMSG5peVMvY1lMZnRRSzB2T0ZkSCtuSDIrWmVEblg0Z0h1RURsRTRkMmVWdEZrS2Z6dHRob2Rkbmd3Y2NIaVNsRkxCdWJFYUJRM0VYQWorRWJPZHFxYzlPMG5XOVMyUDZENDNSdGNQeEY5YTZtcWxwU2YiLCJtYWMiOiIwYzc0NzRkNGYxZGJiYTgyOGMzZWM2NzZjNmRlYzYxODJhMThiOWViYmYzYTdiODE2MTM1OWVmY2E2ZjQ0MDk4IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6Ildodnl4MHZTM0FBQXlhV3JCb0tVL3c9PSIsInZhbHVlIjoidzRTd2pCcEw5ZEt6MjZJRlRPY3BJWjlLY3JuNmE1RWRZKy9JUmJRTHI2aktoQW5uRklkM0JGaGVkRjVaeE1mNWNydzkyUnZYV2syaDFNbW5SMEFJMHIzT0FOZk53Ty9xTUxpZHppSTlPODdYTk9tWGtrQ3NZdENuZTJDOXVTamMiLCJtYWMiOiIyYWE2NTdlNmU5ZDEyMGI5Y2I0YzhiNzIxOWRmYjk0NzMzODM0MTRlYmU0NzA3ZWYzYTdiMTQyNzAwNDczZjE3IiwidGFnIjoiIn0%3D ◀_pk_id.63.7c30=fa521eaa7ad8bb77.1750171882.; _pk_ses.63.7c30=1; _pk_id.64.7c30=bb395820ffa21b4b.1750171883.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IlRmUW9CMVpER ▶" ] "cf-ipcountry" => array:1 [▶ 0 => "US" ] "cf-connecting-ip" => array:1 [▶ 0 => "216.73.216.88" ] "cdn-loop" => array:1 [▶ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [▶ 0 => "navigate" ] "sec-fetch-site" => array:1 [▶ 0 => "none" ] "accept" => array:1 [▶ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [▶ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [▶ 0 => "1" ] "sec-ch-ua-platform" => array:1 [▶ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [▶ 0 => "?0" ] "sec-ch-ua" => array:1 [▶ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [▶ 0 => "no-cache" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "accept-encoding" => array:1 [▶ 0 => "gzip, br" ] "cf-ray" => array:1 [▶ 0 => "95135d7c0b1f2255-ORD" ] "priority" => array:1 [▶ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [▶ 0 => "document" ] "sec-fetch-user" => array:1 [▶ 0 => "?1" ] "cf-visitor" => array:1 [▶ 0 => "{"scheme":"https"}" ] "connection" => array:1 [▶ 0 => "close" ] "x-forwarded-proto" => array:1 [▶ 0 => "https" ] "x-forwarded-for" => array:1 [▶ 0 => "216.73.216.88, 172.71.255.84" ] "x-server-addr" => array:1 [▶ 0 => "154.12.239.204" ] "host" => array:1 [▶ 0 => "receivinghelpdesk.com" ]]

0 of 0

array:56 [▼"USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/what-is-the-healthiest-thing-to-eat-at-cracker-barrel" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/what-is-the-healthiest-thing-to-eat-at-cracker-barrel" "REMOTE_PORT" => "38372" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.71.255.84" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.63.7c30=fa521eaa7ad8bb77.1750171882.; _pk_ses.63.7c30=1; _pk_id.64.7c30=bb395820ffa21b4b.1750171883.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IlRmUW9CMVpER1M0L0NjUGlsZllSaFE9PSIsInZhbHVlIjoiaVMza2NIRVFHdkN6Z3pMSG5peVMvY1lMZnRRSzB2T0ZkSCtuSDIrWmVEblg0Z0h1RURsRTRkMmVWdEZrS2Z6dHRob2Rkbmd3Y2NIaVNsRkxCdWJFYUJRM0VYQWorRWJPZHFxYzlPMG5XOVMyUDZENDNSdGNQeEY5YTZtcWxwU2YiLCJtYWMiOiIwYzc0NzRkNGYxZGJiYTgyOGMzZWM2NzZjNmRlYzYxODJhMThiOWViYmYzYTdiODE2MTM1OWVmY2E2ZjQ0MDk4IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6Ildodnl4MHZTM0FBQXlhV3JCb0tVL3c9PSIsInZhbHVlIjoidzRTd2pCcEw5ZEt6MjZJRlRPY3BJWjlLY3JuNmE1RWRZKy9JUmJRTHI2aktoQW5uRklkM0JGaGVkRjVaeE1mNWNydzkyUnZYV2syaDFNbW5SMEFJMHIzT0FOZk53Ty9xTUxpZHppSTlPODdYTk9tWGtrQ3NZdENuZTJDOXVTamMiLCJtYWMiOiIyYWE2NTdlNmU5ZDEyMGI5Y2I0YzhiNzIxOWRmYjk0NzMzODM0MTRlYmU0NzA3ZWYzYTdiMTQyNzAwNDczZjE3IiwidGFnIjoiIn0%3D ◀_pk_id.63.7c30=fa521eaa7ad8bb77.1750171882.; _pk_ses.63.7c30=1; _pk_id.64.7c30=bb395820ffa21b4b.1750171883.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IlRmUW9CMVpER ▶" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.88" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "95135d7c0b1f2255-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.88, 172.71.255.84" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1750171888.0231 "REQUEST_TIME" => 1750171888]

0 of 0

array:6 [▼"_pk_id_63_7c30" => null "_pk_ses_63_7c30" => null "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "9S8dIdmEx8O70V17l0nWGMFRqs68Vp1fvHKspGlu" "askhelpdesk_session" => "pQZ0Woimqe6tmnmTDU5mIkBgiOyhsH3qB2WrT40Q"]

0 of 0

array:7 [▼"content-type" => array:1 [▶ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [▶ 0 => "private, must-revalidate" ] "date" => array:1 [▶ 0 => "Tue, 17 Jun 2025 14:51:28 GMT" ] "pragma" => array:1 [▶ 0 => "no-cache" ] "expires" => array:1 [▶ 0 => -1 ] "set-cookie" => array:2 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IlQyNWNscFZZaTBWYXE2YUxyWGxPQWc9PSIsInZhbHVlIjoiU0R1Y0Fzd0dta0R3WERSbzl4YVRET09sK05vR3AzQlI4RzFPbGw5eHBVZFdJSlRoMENGRjJTbGhQby8zeWFNM2RmazRXYVh0SkE3SWtTMC9JTFkxeGVKa0d2ZjRkNGdMYUNjaVZzdHVWdHRjV3ZyR3U0V2NkMldrWjdpajNlc0MiLCJtYWMiOiIwNDRiYjQ1NmQ4ZmIxZTk0NWY0YmE3NTdlZjk0ZWI3MTkyNTBkNmMzYmI4OTM5ZjA4ZjNhZThlOWIyNTA2MTAwIiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 16:51:29 GMT; Max-Age=7200; path=/; samesite=lax ◀XSRF-TOKEN=eyJpdiI6IlQyNWNscFZZaTBWYXE2YUxyWGxPQWc9PSIsInZhbHVlIjoiU0R1Y0Fzd0dta0R3WERSbzl4YVRET09sK05vR3AzQlI4RzFPbGw5eHBVZFdJSlRoMENGRjJTbGhQby8zeWFNM2RmazRXY ▶" 1 => "askhelpdesk_session=eyJpdiI6Ikd4RzZGanVEOHRuUmZFbUlzS2RZeWc9PSIsInZhbHVlIjoiQjFTdnduVWxweFdkR2hBMDlsc2NpSG5Bam9zNSs1QU1yMStGODgxbFE0eERoQ1NEYVNiWHhWRDNBY2hvUlkvWm9MUXBNVU5mL0pSSEQ1VVJ1T0RzcnV0cHdXMjRJbGU1ZDkzRzZPR3c0cDVhQWk1LzFuOEtnZkJ0TmI5MEtGcUMiLCJtYWMiOiI1YjRlMzIxYzkxYTlkZGZhOGNkYTA0YWM3MDg3M2ViODJlZTVkZTgxNGViMTM0ZWM3YzJlMDU2Yjc5NjkwMDFiIiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 16:51:29 GMT; Max-Age=7200; path=/; httponly; samesite=lax ◀askhelpdesk_session=eyJpdiI6Ikd4RzZGanVEOHRuUmZFbUlzS2RZeWc9PSIsInZhbHVlIjoiQjFTdnduVWxweFdkR2hBMDlsc2NpSG5Bam9zNSs1QU1yMStGODgxbFE0eERoQ1NEYVNiWHhWRDNBY2hvUlkv ▶" ] "Set-Cookie" => array:2 [▶ 0 => "XSRF-TOKEN=eyJpdiI6IlQyNWNscFZZaTBWYXE2YUxyWGxPQWc9PSIsInZhbHVlIjoiU0R1Y0Fzd0dta0R3WERSbzl4YVRET09sK05vR3AzQlI4RzFPbGw5eHBVZFdJSlRoMENGRjJTbGhQby8zeWFNM2RmazRXYVh0SkE3SWtTMC9JTFkxeGVKa0d2ZjRkNGdMYUNjaVZzdHVWdHRjV3ZyR3U0V2NkMldrWjdpajNlc0MiLCJtYWMiOiIwNDRiYjQ1NmQ4ZmIxZTk0NWY0YmE3NTdlZjk0ZWI3MTkyNTBkNmMzYmI4OTM5ZjA4ZjNhZThlOWIyNTA2MTAwIiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 16:51:29 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IlQyNWNscFZZaTBWYXE2YUxyWGxPQWc9PSIsInZhbHVlIjoiU0R1Y0Fzd0dta0R3WERSbzl4YVRET09sK05vR3AzQlI4RzFPbGw5eHBVZFdJSlRoMENGRjJTbGhQby8zeWFNM2RmazRXY ▶" 1 => "askhelpdesk_session=eyJpdiI6Ikd4RzZGanVEOHRuUmZFbUlzS2RZeWc9PSIsInZhbHVlIjoiQjFTdnduVWxweFdkR2hBMDlsc2NpSG5Bam9zNSs1QU1yMStGODgxbFE0eERoQ1NEYVNiWHhWRDNBY2hvUlkvWm9MUXBNVU5mL0pSSEQ1VVJ1T0RzcnV0cHdXMjRJbGU1ZDkzRzZPR3c0cDVhQWk1LzFuOEtnZkJ0TmI5MEtGcUMiLCJtYWMiOiI1YjRlMzIxYzkxYTlkZGZhOGNkYTA0YWM3MDg3M2ViODJlZTVkZTgxNGViMTM0ZWM3YzJlMDU2Yjc5NjkwMDFiIiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 16:51:29 GMT; path=/; httponly ◀askhelpdesk_session=eyJpdiI6Ikd4RzZGanVEOHRuUmZFbUlzS2RZeWc9PSIsInZhbHVlIjoiQjFTdnduVWxweFdkR2hBMDlsc2NpSG5Bam9zNSs1QU1yMStGODgxbFE0eERoQ1NEYVNiWHhWRDNBY2hvUlkv ▶" ]]

0 of 0

array:4 [▼"_token" => "9S8dIdmEx8O70V17l0nWGMFRqs68Vp1fvHKspGlu" "_previous" => array:1 [▶ "url" => "https://receivinghelpdesk.com/ask/what-is-the-healthiest-thing-to-eat-at-cracker-barrel" ] "_flash" => array:2 [▶ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => []]

1 x Application (98.84%)	975.55ms
1 x Booting (1.12%)	11.08ms