What is kangkong?
- Scientific name: Ipomoea aquatica
- English: Water Spinach, Water Morning Glory, Water Convolvulus
- Bahasa melayu/Tagalog: Kangkong, kangkung
- Tiếng Việt: Rau muống
- ภาษาไทย : phak bung ผักบุ้ง
- 中文: 空心菜
Full Answer
What is kangkong?
What is Kangkong? Kangkong (Tagalog) or tangkong (Aklanon) is referred to in English as swamp cabbage or water spinach although it's not really cabbage or spinach. It's rather ubiquitous in the Philippines, it grows everywhere, in ditches, in ponds, on dry land, or in cultivation.
What does kangkong taste like?
Kangkong has a mild, not bitter flavor. The leaves are harvested before the plants flower to preserve the fresh, sweet taste. In Vietnam the green is eaten raw in salad or added to soup. In other parts of Asia the greens are lightly cooked with a savory or spicy paste made with chiles.
What is kangkong seeds used for?
Kangkong has oval or spherical seed pods that contains 1 to 4 gray seeds which may be used for planting. Kangkong is largely used in traditional medicine for various conditions. Kangkong buds, used as poultice to treat skin diseases such as ringworm, athletes foot etc,
Where do kangkong trees grow?
Kangkong thrives in tropical and subtropical regions and is more commonly found in Southeast Asian countries. Kangkong can grow rapidly spreading through waterways forming floating mats that can block water flow and passage of small water crafts.
What is the English of kangkong?
Kangkong is a semi-aquatic tropical plant that's a popular vegetable in the Philippines. The word kangkong has been translated into English as swamp cabbage or river spinach, but those names don't reflect what kangkong really is except for the fact that it grows where there's a lot of water.
Is kangkong same as spinach?
The water spinach or more locally known as kangkong is the most common kind of spinach many of us know. This is and has been the substitute used for many recipes that otherwise use spinach in its recipe.
What is the common name of kangkong?
Ipomoea aquatica Forssk.Family Name:ConvolvulaceaeSynonyms:Ipomoea reptansCommon Name:Kangkong, Kang Kong, Swamp Cabbage, Swamp Morning-glory, Water Morning Glory, Water Spinach, Chinese Water-spinach, Water Bindweed, Water Convolvulus, 蕹菜, 空心菜
Is watercress same as kangkong?
Kangkong is a leafy green vegetable that has found its way into several East and Southeast Asian cuisines. Similar to spinach or watercress, it is an adaptable ingredient we often use in stir fries, or as the side dish to hearty, meaty dishes.
Is eating kangkong healthy?
Kangkong greens are an abundant source of health-benefiting nutrients which when consumed on regular basis found to prevent osteoporosis, iron-deficiency anemia, and vitamin-A deficiency; and further believed to protect against cardiovascular diseases, colon, and prostate cancers.
Is morning glory same as kangkong?
Kang Kong is known as water morning glory, or water spinach. However, the dish taste different from the usual sambal kangkong that I'm used to. As with all other Thai food, I fell in love with it instantly.
What is the English of Pechay vegetable?
Petsay is a popular vegetable in the Philippines. It is a subspecies of the plant having the scientific name Brassica rapa. It is also known as snow cabbage, Chinese chard or Chinese white cabbage in English.
Is water spinach and spinach the same?
Despite its English name, water spinach is not really spinach, nor is it botanically related to it. It (ipomoea aquatica) is a member of the convolvulaceae (morning glory) family. Other English names for it include: swamp spinach, river spinach, and Chinese spinach.
Is watercress the same as water spinach?
Chinese watercress is one name for Ipomoea aquatica, also known as water spinach, swamp cabbage, on-choy, swamp morning glory and several other names.
What are the benefits of eating kangkong?
Here are the Top 10 benefits of Kangkong. Kangkong Reduces Cholesterol Levels. Prevents Constipation. Anti Diabetic. Good Eyesight. Fights Anaemia. Boosts Immunity. Helps Liver Problems. Improves Skin Health.More items...•
Can you eat raw kangkong?
Some leafy greens don't need any cooking at all and the kangkong is one of them. You can eat these raw! You'll get the full benefits of its nutritional value and not have to worry about the greens overcooking.
Is kangkong good for cholesterol?
1 -- Reduces Cholesterol: Kangkong is an excellent option for those individuals who want to lose weight and reduce cholesterol naturally. A research conducted on rats has proved that consumption of kangkong has resulted in the reduction in cholesterol levels as well as Triglycoside.
What is a kangkong?
What is Kangkong? Kangkong (Tagalog) or tangkong (Aklanon) is referred to in English as swamp cabbage or water spinach although it's not really cabbage or spinach.
What to use if you don't have kangkong?
If you don't have kangkong then you can use equal amounts of: Fresh spinach. This will work steamed, stir-fried, or sauteed. The texture will be different. OR - Use fresh sweet potato leaves (camote tops). You can read about using these leaves as an edible green here. Cabbage. Email.
Is kangkong a vegetable?
This is not a common vegetable in the U.S. Look for it in ethnic markets or buy kangkong seed and grow your own.
Is Kangkong bitter?
Kangkong has a mild, not bitter flavor. The leaves are harvested before the plants flower to preserve the fresh, sweet taste. In Vietnam the green is eaten raw in salad or added to soup. In other parts of Asia the greens are lightly cooked with a savory or spicy paste made with chiles.
What is a kangkong plant?
Kangkong is a semi-aquatic tropical plant that's a popular vegetable in the Philippines. The word kangkong has been translated into English as swamp cabbage or river spinach, but those names don't reflect what kangkong really is except for the fact that it grows where there's a lot of water.
Is kangkong high in potassium?
Kangkong is also extremely rich in electrolytes, such as sodium and potassium. 100 grams of kangkong can account for 7.5% of your daily sodium intake and 6.6% of your daily potassium intake.
Is Kangkong the same as spinach?
Secondly, is Kangkong same as spinach? Kangkong or water spinach is one of the very familiar green leafy vegetables used in the South and South-East Asian cuisine. Botanically this fast-growing leafy vegetable belongs to the Convolvulaceae family, and closely related to the sweet potatoes but has no resemblance to spinach.
What is a kangkong?
Also knows as: Kangkong, Kangkung (Ipomoea aquatica) is a semiaquatic, tropical plant that flourishes naturally in water and moist soil. Kangkong is an edible plant harvested as a leaf vegetable. Kangkong thrives in tropical and subtropical regions and is more commonly found in Southeast Asian countries.
Where is kangkong found?
Kangkong thrives in tropical and subtropical regions and is more commonly found in Southeast Asian countries. Kangkong can grow rapidly spreading through waterways forming floating mats that can block water flow and passage of small water crafts.
What color are kangkong flowers?
Kangkong bears trumpet like flowers whose petals are white or pink-lilac with mauve color at the center. Kangkong has oval or spherical seed pods that contains 1 to 4 gray seeds which may be used for planting.
What is kangkong juice used for?
Kangkong juice mixed with water are used as cold compress to treat fever.
How long are Kangkong leaves?
Kangkong leaves are alternate, simple, in the shape of arrow heads about 3–14 cm (1–6 in) long. The hollow vines float on water and the leaves are held above the water line.
Is kangkong safe for humans?
Kangkong is an edible vegetable considered safe for human and animal consumption in food quantity . Kangkong when eaten raw may transmit Fasciolopsis buski, an intestinal fluke parasite of humans and pigs, causing fasciolopsiasis.
Does kangkong help with liver disease?
Beneficial Effects of Kangkong Against Liver Disease. The Department of Molecular Medicine, University of Malaya in Malaysia conducted a study on the protective action of kangkong against thioacetamide-induced hepatotoxicity in rats to determine if kangkong can indeed help treat jaundice.
