The two are similar in flavor, but our Mint tea contains a higher concentration of menthol
Menthol
Menthol is an organic compound made synthetically or obtained from the oils of corn mint, peppermint, or other mints. It is a waxy, crystalline substance, clear or white in color, which is solid at room temperature and melts slightly above.
Is peppermint and mint the same thing?
Mint oil and peppermint oil are different as both are extracted from two distinct plants. However, they both come from the same Lamiaceae family.Peppermint is called Mentha Pepperita and mint, otherwise known as spearmint, is called Mentha Spicata.
What's the difference between mint and peppermint?
Difference Between Mint and Peppermint
- Definition. Mint is an umbrella term for plants of Mentha family while peppermint is a hybrid between watermint and spearmint.
- Flavour. Among different varieties of the mint family, peppermint has the strongest flavour with the most menthol taste.
- Culinary Use. Spearmint and curly mint are mainly used as herbs for food and beverages. ...
- Conclusion. ...
What are the effects of drinking too much mint tea?
Mint Tea Health Benefits
- There is some evidence that peppermint oil may reduce stomach spasms and general gastrointestinal discomfort. 10
- Peppermint oil has been shown to reduce symptoms of irritable bowel syndrome (IBS). 11
- Peppermint oil has been shown to relieve some respiratory (breathing) problems. 12
Is spearmint tea the same as peppermint tea?
Spearmint tea is very closely related to peppermint. It is an active ingredient and has various health benefits. Spearmint tea isn’t a magical weight loss beverage, but it can serve as an aid in a healthy diet, balanced lifestyle and achieving ideal weight. It’s rich in manganese, vitamin C, potassium and Iron.
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Which is better mint tea or peppermint tea?
Peppermint tea has a stronger, more peppery taste than spearmint, and its high menthol content means it has a sharp cooling sensation on your tongue. Spearmint tea offers a sweeter, lighter flavor, and makes a delicious iced tea. Both can be either dried in a teabag, or fresh leaves.
Which is better mint or peppermint?
The main difference between mint and peppermint is that peppermint has the strongest flavour when compared to other members of the mint family. Since peppermint has a strong flavour, it is not often used as fresh herbs for cuisines. It is often processed into peppermint oil and used as a flavouring.
Is mint or peppermint same?
Mint extract is a mixture of spearmint and peppermint, whereas peppermint extract is just that. Mint brings a bright, bold flavor to recipes. On the savory side, spearmint is usually the mint of choice, however when it comes to sweet, peppermint is the herb of choice as it pairs well with chocolate and citrus flavors.
Can I use peppermint instead of mint?
Mint is a popular herb that can be used in drinks and sweet or savory dishes. Whatever your reason for replacing it in a recipe, we suggest substituting fresh mint with dried mint or peppermint extract if you're trying to mimic the flavor.
What is mint tea good for?
Mint tea is a common remedy for relief from cold and flu symptoms. The aroma from peppermint tea has a unique ability to open nasal passages. Menthol has anti-inflammatory and antioxidant properties that may also contribute to the relief of these symptoms.
What is mint good for?
Mint's health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can't go wrong adding some mint to your diet.
Does peppermint tea have the same benefits as spearmint tea?
Peppermint may have anti oxidant, antiviral, antimicrobial and antitumor activities[8]. Studies showed that spearmint may be beneficial for improving memory,[9] respiratory system, relieving pain[10] and dealing with allergies.
Is peppermint made from mint leaves?
Peppermint is created by the blend of water-mint and spearmint leaves. The hybrid herb has a smooth stem, fibrous roots, dark green leaves and purple-coloured flowers. Peppermint's flavour is similar to spearmint, but due to higher concentration of menthol, flavour of peppermint is more pronounced.
Is peppermint good for acid reflux?
Peppermint can relax the sphincter between the stomach and esophagus, allowing stomach acids to flow back into the esophagus. (The sphincter is the muscle that separates the esophagus from the stomach.) By relaxing the sphincter, peppermint may actually worsen the symptoms of heartburn and indigestion.
What kind of mint is regular mint?
Summary TableMintPeppermintMentha genusMentha x piperitaHerb known for its menthol cooling properties40% menthol compositionLeaves are green and appear in pairs, opposite each otherLeaves are green and appear in pairs but are toothed and sharp-looking1 more row•Jun 22, 2018
Why is it called peppermint?
The name peppermint is from the species name piperita meaning “peppery,” which distinguishes peppermint from other forms of mint.
Is mint good for hair?
Mint also works well on your hair. One of the highest sources of carotene and antioxidants, mint offers natural antimicrobial and antifungal properties, which helps quash dandruff and other scalp issues.
What is a mint?
To simplify things, “mint” is the general or umbrella term referring to the different varieties belonging to the Mentha genus, when talking about the plants. They all share some common properties that define them as being a mint even though they each have their own unique qualities.
Is peppermint oil a menthol?
If bought directly from stores, peppermint comes in the form of fresh or dry leaves and powder. It’s rich in menthol and has a higher menthol taste than other mints like spearmint. Many use it often as a flavoring ingredient in meals, desserts, sweets, or as caffeine-free tea. Its essential oil is concentrated and distilled in steam for use in rubbing oils, tinctures, creams, and salves.
What is the difference between peppermint and mint?
When on the extract aisle of the grocery store, there's a difference as well. Mint extract is a mixture of spearmint and peppermint, whereas peppermint extract is just that. Mint brings a bright, bold flavor to recipes.
What does "mint" mean in a recipe?
But what does that really mean? Does "mint" flavoring automatically mean peppermint? Are they interchangeable in recipes? The term "mint" is an umbrella term for the Mentha plant family that includes spearmint, peppermint, orange mint, apple mint, pineapple mint and more.
Is peppermint the same as spearmint?
Peppermint's flavor is similar to spearmint, but it contains the ingredient menthol, making its flavor stronger and more pronounced. Both spearmint and peppermint have menthol in them but peppermint contains a higher menthol content (40% versus .05% in spearmint).
Is mint good for frozen drinks?
Because mint has a cooling effect, it's perfect for frozen recipes like this Mint Lemonade Sorbet and the refreshing Cucumber Mint Julep with Persian Mint Simple Syrup. Speaking of beverages, you can't help but think mojito when mint is mentioned. The combination of mint and lime is a fresh taste of spring and summer.
Is mint a perennial?
Mint is a perennial and wide-spreading herb. When planted in good soil, mint grows wild, and can overtake gardens and lawns, making it a popular container gardening herb. The plant has a wide variety of uses, from a breath freshener to a stomach-soother. Each variety of mint has its own distinct flavor, but the two most well-known are spearmint ...
Is peppermint a season?
Peppermint is often relegated to the holiday season, but its energizing flavor should be enjoyed year-round. These Mint Chocolate Chip Cupcakes and Chocolate Almond Pound Cake with Peppermint Ganache recipes are sure to please any time of year. In any dessert recipe, mint can make the perfect garnish.
Where does peppermint come from?
Peppermint known as Mentha piperita or Balsamea Willd is a hybrid mint variety. It is a cross between spearmint and watermint and is indigenous to Europe, although now, it is cultivated widely all over the world.
When do peppermints bloom?
The plant flowers from mid to late summer and are purple in colour. The leaves and the flowering tops of the peppermint are used, and they are harvested as soon as the flowers begin to open so that they can be dried.
What is peppermint used for?
Peppermint is used to cure symptoms such as nausea, abdominal pain, indigestion, irritable bowel, and bloating while the aroma ...
How tall do mints grow?
They are known to grow 10–120 cm tall and can spread over an indeterminate area because of which mints are also considered as an invasive plant. Wet and moist soils being the most conducive to the cultivation of mints, they can also be propagated by seed.
What is the family of mint?
Mint, also known as Mentha, is a genus of plants belonging to the family Lamiaceae. While the number of varieties of mint is esteemed at around 13-18, many hybrids and cultivars are also known in cultivation.
Where does mint grow?
With a distribution across Asia, Europe, Africa, North America and Australia, mint is an aromatic, mostly perennial plant that are characteristic of their erect, square, branched stems and wide-spreading underground and over ground stolons.
Is mint essential oil a decongestant?
The sharp, strong flavour and scent of mint is sometimes utilised as a decongestant for illnesses such as the common cold. However, mint can also cause allergic reactions such as nausea, ...
Can You Substitute Peppermint For Mint?
Peppermint has a stronger flavor than mint. However, you can use it in a smaller amount as a substitute for mint.
Is Peppermint Or Mint Extract Better?
Peppermint and mint extracts are both good. Therefore, it depends on your taste which one you use.
What Flavor Goes With Mint?
Mint has an aromatic and refreshing flavor and is used both in sweet and savory dishes, hot and cold beverages.
How Do You Identify Peppermint?
The best way to identify peppermint is thru a sniff test. Just take a leaf and crush it between your fingers, give it a sniff. If it has a strong mint smell it is peppermint.
Conclusion
Although peppermint and mint belong to the same family, they are different.
The Main Difference Between Mint and Peppermint
The main difference between mint and peppermint is that mint is the family and peppermint is one of the family members.
Peppermint vs Mint: the fundamental question
Maybe the easiest way to really delineate this peppermint vs mint debate is to answer one question.
The Many Mint Varieties
I just want to impress you a bit with some numbers and a few interesting facts.
Characteristics of the mint plant
widely spread out through temperate areas of the planet – Eurasia, North America, southern Africa, Australia
What is Peppermint?
Peppermint (Mentha x piperita) is a variety of the mint plant and, besides spearmint, one of the most popular worldwide. Which is why many people are interested in the difference between mint and peppermint.
Mint vs Peppermint in Recipes
If you’re not a fan of alcohol, you can enjoy a simple recipe: water, slices of lemon, a few mint leaves, and some ice. It will keep you cool during the summer months. Regarding the perfect mint for this recipe, I recommend the mojito mint if you can find the seeds somewhere. Or you can buy a fully grown mojito mint plant.
What Is Peppermint?
Peppermint is a plant that grows wild in the United States and has been cultivated as a garden herb for hundreds of years. It smells minty and the leaves are green. Peppermint leaves come from the tops of the branches of the wild spearmint plant, which can grow up to 8 feet tall. The leaves are harvested by hand and dried in an oven or sun-dried.
What Is A Mint?
Spearmint is a wild herb that grows in the forests of Europe, Asia, and North America. It has small, needle-like leaves with a high oil content called menthol.
Difference In Taste For PepperMint vs Mint
The taste of mint is somewhat different from the taste of peppermint. Peppermint has a stronger flavor, but it’s not too strong. Mint has a more delicate taste. Peppermint is usually chewed or made into a tea; mint leaves are often used in cooking, to make herbal teas, or to decorate desserts with sprigs of mint.
Difference In Methol Quantity in Pepper Mint and Mint
Peppermint contains 0.6 percent menthol, while mint has a higher concentration of menthol at 1.7 percent. Menthol is a chemical compound that binds to receptors in the nose and throat which then triggers the release of endorphins. These chemicals produce a cooling sensation and help with pain management.
Difference in Flavor
The flavor of peppermint is more intense and pungent than that of mint. While both herbs have a similar taste, the primary difference in taste is that peppermint has a much stronger aroma. Whereas mint has a more delicate, almost sweet flavor.
Difference Between Usage
Mint is generally used in teas, and peppermint is used as a flavoring for foods, like peppermint bark or candies. The difference between the uses of these two herbs affects how you might feel about them.
How Does Peppermint Grow?
Peppermint is harvested from the wild spearmint plant. This means that it grows close to the ground, and its leaves are thicker than watermints. When it comes to harvesting time, peppermint is plucked from the ground, whereas watermint is cut from the top of the plant.
What does mint tea mean?
11 Comments. Mint tea is a term that can mean Peppermint, Spearmint or a combination of mints. Leaves can be fresh from the garden, or dried in a teabag. When you ask for "Mint Tea" at most restaurants or cafes, you usually are served peppermint tea (dried tea bag) in a pot.
What is spearmint used for?
Notorious for digestion, pain reduction and relaxation. Known for improving respiratory health, circulation and digestion. Fresh spearmint is used in Mojitos, Juleps and Iced tea. Moroccan Mint tea is also very popular. This is usually a mix between Spearmint and Green tea.
Does peppermint help with heartburn?
improves immune function. menthol helps to kill bacteria in the mouth and relieves cramping. **If you have heartburn, peppermint may worsen symtoms. ***If you have silent reflux / laryngopharengeal reflux (LPR) this may relax your sphincter and is best to avoid it.
Is spearmint good for iced tea?
Fresh spearmint is used in Mojitos, Juleps and Iced tea. Moroccan Mint tea is also very popular. This is usually a mix between Spearmint and Green tea. This does have caffeine, so it's best not to drink this late at night. Field Mint also has many of the same health benefits as Peppermint and Spearmint.

Avoiding Confusion
- To simplify things, “mint” isthe general or umbrella term referring to the different varieties belonging tothe Mentha genus, when talking about the plants. They all share some common properties thatdefine them as being a mint even though they each have their own uniquequalities. These qualities are whatdifferentiate them from one another. Some have qualities that make the…
General Characteristics of Themint Genus
- All mint types can thrive justabout anywhere they’re planted. Theygrow and spread fast and quickly form into patches. They love sunlight and aresomewhat tolerant to drought. While providing many medicinalbenefits, they’re also known to have powerful flavors and aromas. That’s whythey’re favorite herbal ingredients in many cuisines. Can you imagine the taste of spaghettis…
Uses of Peppermint
- If bought directly from stores,peppermint comes in the form of fresh or dry leaves and powder. It’s rich inmenthol and has a higher menthol taste than other mints like spearmint. Manyuse it often as a flavoring ingredient in meals, desserts, sweets, or ascaffeine-free tea. Its essential oil is concentrated and distilled in steam foruse in rubbing oils, tinctures, creams, and salves. In traditi…
Points of Difference Betweenmint and Peppermint
- Since both spearmint andpeppermint belong to the same genus, they share very similar properties,especially when comparing their appearance, flavor, uses, and how they’regrown. In addition to classificationdifferences, the big difference between peppermint and mint is fragrance andtaste strength. If you’re looking for a very strong minty taste, go w...
Title
Overview
- Mint, also known as Mentha, is a genus of plants belonging to the family Lamiaceae. While the number of varieties of mint is esteemed at around 13-18, many hybrids and cultivars are also known in cultivation.
Characteristics
- With a distribution across Asia, Europe, Africa, North America and Australia, mint is an aromatic, mostly perennial plant that are characteristic of their erect, square, branched stems and wide-spreading underground and over ground stolons. They are known to grow 10120 cm tall and can spread over an indeterminate area because of which mints are also considered as an invasive pl…
Uses
- The mint leaf, dried or fresh, is used for numerous culinary purposes. Featuring a fresh, warm, aromatic, sweet flavour with a cool aftertaste, mint leaves are popularly used in teas and beverages, jellies, candies, ice creams, syrups and as garnishing. Mint is most popularly associated with lamb dishes in Middle Eastern cuisine whereas, in British and American cuisine, …
Varieties
- Peppermint known as Mentha piperita or Balsamea Willd is a hybrid mint variety. It is a cross between spearmint and watermint and is indigenous to Europe, although now, it is cultivated widely all over the world. A herbaceous However,rhizomatous perennial plant growing to around 3090 cm, peppermint features smooth slightly fuzzy stems, fleshy, and bare fibrous roots and br…
Composition
- Peppermint extract is made from pure peppermint oil whereas mint extract can be derived from any number of, or combination of, culinary mint plants.