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what is the average high school 40 yard dash

by Lila Schuster Published 4 years ago Updated 3 years ago

The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program. 93 players ran a sub-4.5 second 40 yard dash in high school.01-Mar-2013

What is a good 40 yard dash time for high school?

23/06/2020 · 40 Yard Dash 40 yard Sprint Scores (general guidelines) College Footballers 4.6 - 4.9 secs High School Footballers 4.9 - 5.6 secs Recreational College athletes (male) ~5.0 secs Recreational College athletes (female) ~5.8 secs

What is the 40 yard dash time for LSU football players?

What is the average high school 40 yard dash time? The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program. 93 players ran a sub-4.5 second 40 yard dash in high school.

How is the 40 yard dash timed at the combine?

07/12/2008 · What is the average 40 yard dash of high school girls? Anything 6.0 or under is pretty good. What is the average time for a high school boy running the 800 meter dash? Under 2 minutes. What is the...

Which college football players saw their 40-yard dash times increase?

17/02/2019 · At the high school level, the 40-Yard Dash is usually timed by hand, meaning a person with a stopwatch clocks your 40. At the NFL Combine, the 40 is electronically timed, which produces ...

What's an average 40 yard dash time?

Average time by position According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.

What is the average 40 yard dash for a 15 year old?

What is a good 40 yard dash time for 15- year old at 67 kg and 5'10”? Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100's over 20 years.

What is a fast 40 yard dash for a 16 year old?

4.416 Year Old- 4.4 OFFICIAL 40 Yard Dash - YouTube.14-May-2012

What is a good 40 yard dash for a 17 year old?

Generally speaking, a 4.5 time for the 40 yard dash is really fast for a non-track high school athlete. Track stars are in a class all their own. For non-track athletes, a 4.6 time is really good, 4.5 is excellent, & anything less than that is blazing fast.

How Fast Is LeBron James 40?

4.4 secondsBlessed with an incredible 6-foot-8, 240-pound frame, LeBron James would be the perfect tight end. He is big, strong, and fast. He was once timed at 4.4 seconds in the 40-yard dash, which would give him elite speed for a position in which he would surely excel.

Is a 4.7 40 fast?

What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. "If you have a kid that runs a legit 4.5 then he's plenty fast enough to play Division I football," the coach from the SEC said. "That's still a very fast time - even for running backs."27-Apr-2007

How fast does Usain Bolt run 40 yards?

4.22-secondUsain Bolt runs 4.22-second 40-yard dash at Super Bowl.

Is a 4.6 40 fast?

Of the 500-plus players, only four players broke a 4.5-second time. ... What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. "If you have a kid that runs a legit 4.5 then he's plenty fast enough to play Division I football," the coach from the SEC said.24-May-2002

Is a 5 second 40 yard dash fast?

The simple answer is 40 yards in 5 seconds = 8 yards per second = 16.3636 MPH.

What is a good 40 yard dash time for a freshman in high school?

Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100's over 20 years. Your height and weight are good but have no bearing on your 40 time.

How many mph is a 4.5 40 yard dash?

If you have a 40-yard dash time, divide it into 80 to get an approximate miles per hour speed. So, if you have a 5 second 40-yard dash, you are going about 16 mph. If you have an 8 second 40-yard dash, you are going about 10 mph.15-Apr-2015

What is the fastest high school 40 yard dash?

4.59 secondsLake Havasu football player and track athlete Cody Pellaton holds his trophy of fastest 40-yard dash time after participating in the Arizona Combine at Arcadia High School in Phoenix on Feb. 28. He ran a time of 4.59 seconds, a record in the 16 year old division.19-Mar-2021

What is the average high school 40 yard dash time?

The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program. 93 players ran a sub-4.5 second 40 yard dash in high school.

What is a good 40 time for a wide receiver?

According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games.

What is a good 40 time for a 16 year old?

Average is 5.2, good 4.9, excellent 4.6. Anything over 5.5 is not so good. This is from a coach who has timed 100’s over 20 years. Your height and weight are good but have no bearing on your 40 time.

What is a fast 40 time for a 13 year old?

NFL recievers run a 4.3–4.5. Lineman are usually around 5.0, some as fast as 4.8. But their adults over 21 and in peak physical condition. If at 13 you can run a 40 in the 5 second range I’d say your pretty fast.

What is a fast 40 time for a 14 year old?

It all depends on your weight and height and of course how fast you are but an average time for a 40 yard dash is 6.2 s ( or 6.7-7.3s) if you’ve heard 5.5 s than you’re mistaken.

Can the average man bench 225?

The average man’s muscles are capable of lifting more than that. With just a couple months of practice, the average man has 1-rep maxes of: 225 pounds on the back squat. 175–185 pounds on the bench press.

How Much Can Tiger Woods bench?

Tiger Woods bench press is reported to be 315 pounds. Tiger has been weight training since he was 21. He keeps his training very private and very few photos have ever been taken on him working out.

What is the goal of a combine athlete?

You may have worked on your 40 technique, but nowhere near the level of a Combine athlete. Your training goal is to improve your football skills. Combine athletes train in programs that are specifically designed to improve their 40 times.

How do high school athletes achieve their goals?

They achieve their goals with a combination of explosive strength work and constant practice to hone their technique. As a high school athlete, you are still developing your strength and speed. You may have worked on your 40 technique, but nowhere near the level of a Combine athlete.

How is the 40 yard dash timed?

At the high school level, the 40-Yard Dash is usually timed by hand , meaning a person with a stopwatch clocks your 40. At the NFL Combine, the 40 is electronically timed, which produces consistently slower but more accurate times.

How long does it take to train for the NFL Combine?

These times were posted at the NFL Combine, which makes us even more suspicious. To prepare for the Combine, prospects spend about two months training at elite sports performance facilities to improve their 40-Yard Dash times—as well as their performance on other tests.

How fast is hand timed?

A study published in the Journal of Strength and Conditioning Research found that the hand-timed method produces average 40 times 0.31 seconds faster, and as much as 0.42 seconds faster. Timed electronically, your 4.4 seconds quickly become 4.71.

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