Receiving Helpdesk

what is start stop continue feedback

by Chaz Gibson Published 3 years ago Updated 2 years ago

Start Stop Continue is an intuitive framework that lets you collect feedback on three aspects:

  • What you should start doing;
  • What you should stop doing; and
  • What you should continue doing.

Start, Stop, Continue feedback is a simple and easy-to-use framework for teams of all sizes to gather effective feedback. Unlike other frameworks, which add layers of complexity, Start, Stop, Continue feedback breaks down into three straightforward questions: What should I start doing?

Full Answer

What should you stop, start or continue?

What should you stop, start or continue because that’s going to be a great start. And if you know that you need a little support to make this happen, check out my free Facebook Community Expats on Purpose. We’ve got this amazing squad of people who get you who go through transitions and change all the time and are there to cheer you on.

What you should start, stop, and continue doing?

As you ask and respond positively over time, than you will begin to create this type of environment. It really could be as simple as scheduling a monthly check in on “stop, start, and continue”. 6-12 months down the road, you’ll will be amazed at the strides you’re making.

What is start, stop, continue?

What you should do instead

  • Keep. This category should be used to discuss behaviours that have been used already and were successful but aren’t part of common practice yet.
  • Stop. This category should be used to discuss past behaviours that have been used already but hindered your team in reaching your goals.
  • Start. ...

What are some examples of positive feedback mechanisms?

Positive Feedback

  • Parts of a Positive Feedback Loop. A stimulus is something that disrupts the body’s homeostasis, which is the tendency toward equilibrium in all body systems.
  • Examples of Positive Feedback. When a part of the body is injured, it releases chemicals that activate blood platelets. ...
  • Related Biology Terms. ...
  • Quiz. ...

What do you put in start/stop Continue feedback?

To use the model, simply request or provide feedback in three sections:Stop: Things that are less good and which should be stopped, and.Start: Things which aren't currently being done but which it would be good to start doing.Continue: Things that are good and which should be continued.

What does start/stop Continue mean?

Start – activities are those things the team will begin doing in the next cycle. Stop – looks back at the previous cycle of the project to identify which things didn't work and should cease. Continue – identifies things that worked in the previous cycle and need to be part of the team's core activities.

What should I start doing stop doing and continue doing examples?

What should I “Start, Stop, Continue” doing?Start – More visibility of team rankings; end meetings on time; communication of clear expectations; life. ... Stop – Minds always working, take a break sometimes; running over on meeting times; take knees out.More items...•

What is the purpose of a stop/start continue exercise?

A feedback exercise to improve team performance The Start, Stop, Continue Canvas is a simple method for effective team retrospectives. It encourages team members to reflect on what is and isn't working with an action-oriented mindset.

What should my manager stop doing feedback?

It brought out some of the most amazing things that many subordinates would want their managers to stop doing:Stop being serious all the time, be more expressive.Stop sugar-coating feedback from the customers.Stop CCing us on too many emails.Stop being a pushover, be more assertive.Stop being too much customer-centric.More items...

What should managers start/stop and continue?

It is sometimes called START, STOP, CONTINUE, or DO MORE, DO NOT CHANGE, DO LESS. In regards to performance management and employee development, this framework: Gives employees and managers the opportunity to review how they are doing and identify improvements they can implement in the future.

What should I start doing feedback examples?

Examples of reinforcing employee feedback“Something I really appreciate about you is....” ... “I think you did a great job when you… ... “I would love to see you do more of X as it relates to Y” ... “I really think you have a superpower around X” ... “One of the things I admire about you is…”More items...

How do you start feedback?

Check Your Motives. Before giving feedback, remind yourself why you are doing it. ... Be Timely. The closer to the event you address the issue, the better. ... Make It Regular. Feedback is a process that requires constant attention. ... Prepare Your Comments. ... Be Specific. ... Criticize in Private. ... Use "I" Statements. ... Limit Your Focus.More items...

How do you conduct a stop/start continue to exercise?

2:046:46How to Do the Start, Stop, Continue Exercise - YouTubeYouTubeStart of suggested clipEnd of suggested clipLet's talk about how you do. It. So one of the things i love most about this exercise is it's reallyMoreLet's talk about how you do. It. So one of the things i love most about this exercise is it's really really easy which um those tend to be to make for the best workshops.

What is Start, Stop, Continue?

Start, Stop, Continue is a simple exercise, taking less than twenty minutes, that generates three lists.

How to Perform a Start, Stop, Continue Session

To perform a Start, Stop, Continue workshop with your team, simply follow the steps below, acting as the meeting facilitator.

Start, Stop, Continue Examples

There are many ways you can use Start, Stop, Continue. We’ll look at three:

Start, Stop, Continue Template

If you’d like to perform your own Start, Stop, Continue exercise, you can download our Start, Stop, Continue Template here.

Advantages and Disadvantages

There are several advantages and disadvantages associated with Stop, Start, Continue.

Summary

Start, Stop, Continue is a simple feedback tool that can help you continually improve over time that works at both an individual and team level.

What is Stop Start Continue?

The Stop-Start-continue model is a simple approach to gathering feedback from our team and get them to start thinking about their work environment and what needs to b done to improve their jobs. The model has been credited to Brigham Young University’s Phil Daniels, psychology professor.

How do I use Stop Start Continue?

While its application may vary, the basic approach is the same; ask yourself and your team the three key questions

Alternative approaches to Stop-Start-Continue

Depending our your team’s continuous improvement maturity, there are a few different approaches for seeking feedback:

Can you use feedback i's expected?

And finally, You can use it with peers, with people who report to you and with the people who you report to - as long as feedback i’s expected, you can always use.

Can sandwich feedback work cross culturally?

Furthermore, I believe you can use it cross culturally with success - much unlikely the sandwich feedback model which may work well in a North american culture but no so much in others, such as the Portuguese culture .

Do Toastmasters use sandwich feedback?

For instance, I belong to a Toastmasters Club and, like in all Toastmasters clubs, we are expected to use the sandwich feedback model. But when I provide feedback either on a speech or the session itself, I try to deliver my feedback using this start-Stop-Continue model but in the form of a sandwich. This is just to say that the possibilities are next to endless!

What is start stop continue?

Start Stop Continue is an intuitive framework that lets you collect feedback on three aspects:

What is the difference between operations manager and start stop continue?

This is especially important now that events have had to become virtual, so there’s a lot of room for improvement. Operations managers, on the other hand, comprise one of the select types of business careers that manage several departments. They might handle PTO requests, provide routine customer service, or even help with the company budget. With so many responsibilities, Start Stop Continue can teach them to only focus on tasks that will help their business the most.

Why is feedback important?

Feedback is important to running a successful business . After all, it lets people better understand their current performance and identify ways to improve. “Once the feedback is given, the employee learns [more efficient ways] of doing things,” writes Sara Pollock, the marketing head for ClearCompany. “When the employee begins their new, ...

What is a "continue"?

Continue: These are your projects or actions that continue to provide value to others and the company.

Is everyone good at giving feedback?

But, not everybody is good at giving (or receiving) feedback. Fortunately, there’s a simple team exercise you can conduct that will help you overcome these challenges. It’s called Start Stop Continue.

Can you download Start Stop Continue template?

To make things even easier, there’s a Start Stop Continue template you can follow. You can even download it here. Let’s walk you through the process using the template.

What is start stop continue retrospective?

At one level, it can be used for a post mortem on recent activity. It’s a way of analysing, in the last cycle, what went well and what didn’t. Executive teams take it out to their functional teams when they’re preparing for annual planning to work out what they need to be doing over the next year.

What does it mean when a senior leader completes Stop Start Continue?

I suggest that once a senior leader has completed Stop Start Continue with the executive team it will show vulnerability and build trust in their team if they then share it with them. This sets the scene to then cascade down the exercise throughout the organisation.

How to start a zero trust exercise?

Start by getting your team to write all the things they think are amazing about each other on a post-it – the ‘Continue’ part of the exercise. By introducing a round of praise first, you’re starting on a positive note and encouraging the easiest conversations to get everyone used to appraising each other.

Should you take a start stop continue sheet back to your functional team?

I suggest that each person takes their Start Stop Continue sheet back to their functional team and talks it through with them. There’s no better way of demonstrating vulnerability. It will also help your team to help you which can be hugely valuable.

Is it good to start stop and continue?

Start Stop and Continue is a good habit to get into. And like any good habit, it takes practice and perseverance. This is about the team coming together, often, and getting used to having challenging conversations. The first time you do it, it might be a bit toe-curling. But keep at it, and you’ll find things coming out into the open and getting fixed. After all, many behaviours are subconscious and they’re not going to change unless they’re openly acknowledged.

What is the purpose of start stop continue?

Start stop continue is an action-oriented, proactive technique teams use to increase the effectiveness and productiveness of their workflow processes. When leaders facilitate this method, they meet with team members to discuss how the business can improve the actions the company takes to fulfill its mission. This happens through brainstorming actions, grouping ideas, voting, and discussing agreed upon priorities.

When is start stop continue effective?

Start stop continue is most effective when leaders are in a state of review. This means they’ve been monitoring the success of a project, person, program, or product, and it’s now time to make necessary pivots. For instance, imagine your business didn’t meet the projections for a product launch. This would be the perfect time to work through start stop continue to improve the next launch and prevent mistakes from occurring again.

What is the last stage of the start stop continue process?

Finally, the last stage of the start stop continue process is reviewing “what’s working” in the Continue column. Jumpstart this conversation by recapping some of the company’s most recent successes. During this time, also take a moment to communicate genuine appreciation and recognition for the team and all of their hard work. It’s great to end the process here because it allows the team to celebrate wins and inspires them to keep momentum going.

How does performance management impact the bottom line?

These changes are happening quickly, and more studies are showing that companies that invest in performance management are experiencing a direct impact on their bottom line. Employees who receive regular feedback are shown to be more engaged and productive and less likely to leave. Companies who monitor performance and potential are having an easier time planning for leadership gaps and developing future talent, and managers who make themselves accountable for providing clear objectives and more in-the-moment feedback are experiencing greater team success.

What is the change in performance management?

There has certainly been a lot of change in the world of performance management over the last few years. Companies are shifting to more regular development discussions, organizations are revising their rating and rewards processes, and employees are demanding transparency in job expectations and measures of success.

What should the employee begin doing or do more?

What should the employee begin doing or do more? This aspect of the framework allows the manager to look ahead and identify activities that their employee will do, should do more, or should start doing in the coming future. This section can also identify behaviors that should be developed and increased to help the employee succeed. This might also include goals or tasks that are coming or are ready to begin. It is a great way to set the stage for something new and discuss what resources are available to help the employee excel.

Can a framework guard against bias?

No framework can guard against bias . Managers will still struggle to accurately populate each box unless they pay attention and document behaviors, accounts and results. The best way to deliver feedback and explain the ‘why’ of the input is to support it with specific examples. We encourage managers to keep detailed notes and records of performance on an ongoing basis, so they can reference key points and use when they are outlining the START, STOP, KEEP GOING.

image

What Is Start, Stop, Continue?

How to Perform A Start, Stop, Continue Session

  • To perform a Start, Stop, Continue workshop with your team, simply follow the steps below, acting as the meeting facilitator. 1. On a wall or large whiteboard, create three columns and label them ‘Start,’ ‘Stop, and ‘Continue.’ 2. Ask each person to spend a minute writing their answers on sticky notes in an actionable way to: “what should we start doing?”. 3. Do this again for the ‘Stop’ and ‘C…
See more on expertprogrammanagement.com

Start, Stop, Continue Examples

  • There are many ways you can use Start, Stop, Continue. We’ll look at three: 1. An agile retrospective. 2. Achieving a personal goal. 3. Creating a great working environment.
See more on expertprogrammanagement.com

Start, Stop, Continue Template

  • If you’d like to perform your own Start, Stop, Continue exercise, you can download our Start, Stop, Continue Template here.
See more on expertprogrammanagement.com

Summary

  • Start, Stop, Continue is a simple feedback tool that can help you continually improve over time that works at both an individual and team level. Although the tool is straightforward, it can lead to meaningful improvement over the long term.
See more on expertprogrammanagement.com

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.17PHP Version2.08sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[23:32:05] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[23:32:05] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[23:32:05] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[23:32:05] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[23:32:05] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[23:32:05] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[23:32:05] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • Booting (12.37ms)
  • Application (2.07s)
  • 1 x Application (99.39%)
    2.07s
    1 x Booting (0.59%)
    12.37ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed2.05s
    • select * from `posts` where `published_at` <= '2025-05-03 23:32:05' and `slug` = 'what-is-start-stop-continue-feedback' and `posts`.`deleted_at` is null limit 1
      3.5ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-05-03 23:32:05
      • 1. what-is-start-stop-continue-feedback
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 181513 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      11.49msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 181513
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      730μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      490μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      280μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      2.03s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 16525 limit 1
      1.23msview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 16525
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        a1lIZZZdAh0JGvxz6r1rKqXtt2BtOqyyzA73fFQh
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/what-is-start-stop-continue-feedback" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /what-is-start-stop-continue-feedback
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:24 [ "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "18.226.28.48" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "cf-ray" => array:1 [ 0 => "93a1aad71b4f381e-ORD" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "18.226.28.48, 172.69.17.27" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:55 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/what-is-start-stop-continue-feedback" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/what-is-start-stop-continue-feedback" "REMOTE_PORT" => "49660" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.17.27" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "18.226.28.48" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_CF_RAY" => "93a1aad71b4f381e-ORD" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "18.226.28.48, 172.69.17.27" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1746295325.4083 "REQUEST_TIME" => 1746295325 ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Sat, 03 May 2025 18:02:05 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IklJV0YwTHZ1cVZRaGFSb0Y4enZNWXc9PSIsInZhbHVlIjoibmFQbXdFZ242OXZONC9FbnRtVVY1YWp1Yi9MOVFRQ0RBcS9tYzBFdUF3Rm42Um8wa0pib2FLOWdXb2ZhVG0xVlRVVHRUQTYzQWcxS3FFWDZMREZHRXdRUXFmVHd0S0tCU1FTOWtNK25jZGFnYjJRNkpXMnRzVk10ZThKWm1uTXoiLCJtYWMiOiJkMWIzYzQ5MjdmNTFmMWEzMjg2ODY0ZTZlOTlhZjdkZTEyNjZhMDNkNmI1ODJkNDE3Nzc0ODYxMjIzMDI3NWM0IiwidGFnIjoiIn0%3D; expires=Sat, 03-May-2025 20:02:07 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IklJV0YwTHZ1cVZRaGFSb0Y4enZNWXc9PSIsInZhbHVlIjoibmFQbXdFZ242OXZONC9FbnRtVVY1YWp1Yi9MOVFRQ0RBcS9tYzBFdUF3Rm42Um8wa0pib2FLOWdXb2ZhVG0xVlRVVHRUQ" 1 => "askhelpdesk_session=eyJpdiI6InFIL1lNY29ZMXd2TWdsVDhWRVFoWkE9PSIsInZhbHVlIjoiRUlJUFFUZllkMEY3NytUdzYzaU9qTFQrVG1xTkdlQ0ZIQVZxWkoxR2JRZ25pbnFrUFU4UERzQ0Z3aFBWNTRqM2NTczd5NURuS0ZuRldLWGg2eExTL1M1RGJUTzF2SlNvNi8zNGVkR2xuWXBWVzlCSEV6Y3MvWVJBcDRybDRaSGciLCJtYWMiOiJjNWU3ZDJmZjJhZWRkY2JlZTUwMjNhY2MwMGQyNjU5YWNkNTMxMTY0OWIyZjcwM2Y4MDQwZjU2MzRhNmRiZGJkIiwidGFnIjoiIn0%3D; expires=Sat, 03-May-2025 20:02:07 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6InFIL1lNY29ZMXd2TWdsVDhWRVFoWkE9PSIsInZhbHVlIjoiRUlJUFFUZllkMEY3NytUdzYzaU9qTFQrVG1xTkdlQ0ZIQVZxWkoxR2JRZ25pbnFrUFU4UERzQ0Z3aFBWNTRq" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IklJV0YwTHZ1cVZRaGFSb0Y4enZNWXc9PSIsInZhbHVlIjoibmFQbXdFZ242OXZONC9FbnRtVVY1YWp1Yi9MOVFRQ0RBcS9tYzBFdUF3Rm42Um8wa0pib2FLOWdXb2ZhVG0xVlRVVHRUQTYzQWcxS3FFWDZMREZHRXdRUXFmVHd0S0tCU1FTOWtNK25jZGFnYjJRNkpXMnRzVk10ZThKWm1uTXoiLCJtYWMiOiJkMWIzYzQ5MjdmNTFmMWEzMjg2ODY0ZTZlOTlhZjdkZTEyNjZhMDNkNmI1ODJkNDE3Nzc0ODYxMjIzMDI3NWM0IiwidGFnIjoiIn0%3D; expires=Sat, 03-May-2025 20:02:07 GMT; path=/XSRF-TOKEN=eyJpdiI6IklJV0YwTHZ1cVZRaGFSb0Y4enZNWXc9PSIsInZhbHVlIjoibmFQbXdFZ242OXZONC9FbnRtVVY1YWp1Yi9MOVFRQ0RBcS9tYzBFdUF3Rm42Um8wa0pib2FLOWdXb2ZhVG0xVlRVVHRUQ" 1 => "askhelpdesk_session=eyJpdiI6InFIL1lNY29ZMXd2TWdsVDhWRVFoWkE9PSIsInZhbHVlIjoiRUlJUFFUZllkMEY3NytUdzYzaU9qTFQrVG1xTkdlQ0ZIQVZxWkoxR2JRZ25pbnFrUFU4UERzQ0Z3aFBWNTRqM2NTczd5NURuS0ZuRldLWGg2eExTL1M1RGJUTzF2SlNvNi8zNGVkR2xuWXBWVzlCSEV6Y3MvWVJBcDRybDRaSGciLCJtYWMiOiJjNWU3ZDJmZjJhZWRkY2JlZTUwMjNhY2MwMGQyNjU5YWNkNTMxMTY0OWIyZjcwM2Y4MDQwZjU2MzRhNmRiZGJkIiwidGFnIjoiIn0%3D; expires=Sat, 03-May-2025 20:02:07 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6InFIL1lNY29ZMXd2TWdsVDhWRVFoWkE9PSIsInZhbHVlIjoiRUlJUFFUZllkMEY3NytUdzYzaU9qTFQrVG1xTkdlQ0ZIQVZxWkoxR2JRZ25pbnFrUFU4UERzQ0Z3aFBWNTRq" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "a1lIZZZdAh0JGvxz6r1rKqXtt2BtOqyyzA73fFQh" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/what-is-start-stop-continue-feedback" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]