How Many Calories Are in Arby’s Gyros?
| Arby’s Gyros | Calories |
| Greek Gyro | 710 |
| Roast Beef Gyro | 550 |
| Turkey Gyro | 470 |
Does Arby’s have a Turkey gyro?
The Roast Turkey Gyro from Arby’s is their lightest gyro offering. The Turkey Gyro features thinly sliced roast turkey on a warm pita and topped with red onions, tomato, shredded lettuce, Tzatziki sauce, and Arby’s gyro seasoning. You can expect to find egg, milk, and wheat as common allergens in the Roast Turkey Gyro.
What's on a Turkey gyro?
It is topped with our juicy roast turkey and diced pepper baco Our Turkey Gyro is crafted with our classic thinly sliced roast turkey, lettuce, onions and tomatoes, cool tzatziki sauce and traditional gyro seasonings on our soft pita. You might have to eat lunch
What is gyro salad made of?
Greek gyro salad was invented by a Greek businessman and chef named Paul brown Arby. It is a sandwich consisting of chopped meat, onions, tomatoes, cucumbers, lettuce and mayonnaise. “I have tried a lot of different brands over the years.
How many calories in a gyro meal?
With these selections, a Greek Gyro Meal is 1280 calories, a Roast Beef Gyro Meal is 1120 calories, and a Turkey Gyro Meal is 1040 calories. @cope_48059 Tzatziki sauce is traditional served on Gyros.
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What kind of sauce is on Arby's Turkey Gyro?
tzatziki sauceThe meat is placed on a pita bread with tomato, onion, and tzatziki sauce. Tzatziki sauce is yogurt based, and usually contains cucumbers and seasonings. It is spread over the top of the meat and veggies. Consistencies of the sauce vary.
Is Arby's Turkey Gyro healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby's tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
Are turkey gyros healthy?
These gyros are made with lean ground turkey, making them a healthy option as part of a balanced diet. Each gyro or greek taco is 398 calories. Each gyro contains 28 grams of protein, making it a great source of protein. They also contain 380 mg vitamin A and 185 mg calcium per serving.
What's in the meat of a Arby's gyro?
Arby's "gyro meat" is a blend of chopped beef and lamb, sliced off a rotisserie spit, in real gyro fashion. The lettuce and tomatoes are crisp and colorful. Not only is the tzatziki sauce creamy, it's worth 30 points in Scrabble. The Spicy Gyro may be something different for fans of traditional gyros, however.
What is the healthiest sandwich at Arby's?
Arby's classic roast beef sandwichMost Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
Can diabetics eat gyros?
If you're going out for: Greek And avoid those fatty favorites like gyros, moussaka, spanakopita, and fried calamari.
Are Arby's Gyros good?
Overall, Arby's Traditional Greek Gyro turned out really well and satiated my gyro craving completely (unlike their roast beef and turkey versions). For the price and convenience, I'd recommend trying it, especially if you get the occasional craving for one. I wouldn't mind seeing them keep this one around.
How many calories is Arby's turkey gyro?
470 caloriesThere are 470 calories in 1 gyro (273 g) of Arby's Turkey Gyro.
Are gyros good for weight loss?
Given the content of lamb meat, the gyro sandwich is perfect for your keto diet. As mentioned above, the gyro meat is rich in protein and low in calories but is a little high in fat content.
What animal is gyro meat?
Gyro meat—typically lamb, beef, pork, or chicken—is roasted on a vertical skewer and sliced off in thin, crispy shavings as it cooks. The dish is popular around the world, and many variations exist.
Are Arby's gyro beef?
Nothing says “I am an adventurous eater and interesting person” like eating a gyro at Arby's. Our classic thinly sliced roast beef is topped with lettuce, onions and tomatoes, cool creamy tzatziki sauce, and authentic Greek seasonings all hugged by a warm pita.
How is gyro pronounced?
That gyro has two main pronunciations: /YEE-roh/ and /ZHIHR-oh/. The sandwich gyro was borrowed into English from Modern Greek in the 1970s and English speakers have given it an approximation of the Greek pronunciation.