What sweetener does Mio use?
Long answer. MiO uses Sucralose (Splenda), as its primary sweetener. It is produced by chlorinating white sugar, but this process gives sucralose added problems like heavy metals. The FDA approves it as 98% safe, with the remaining 2% containing all those heavy metals. The majority of sucralose is not absorbed by the body,...
What makes Mio so special?
MiO is made with the highest quality ingredients, natural flavors, and a fancy schmancy double click closure system to keep the top secure. MiO also comes with 24 – 8 fl oz servings per bottle, so you can get more bang for your buck.
What are the ingredients in Mio water flavorings?
FoodFacts.com gives 17 of the Mio Water Flavorings an F rating and the tangerine flavor a C-. Water, Citric Acid, Propylene Glycol, Malic Acid, Contains Less than 2% of Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Potassium Citrate, Red 40, Blue 1, Potassium Sorbate (Preservative).
Does Mio water have stevia in it?
Many of Mio’s options are flavored with Stevia, like the Mio Tropical Cherry Liquid Water Enhancer sweetened with Stevia leaf extract. Even though stevia may be touted as a healthy sweetener alternative compared to sucralose or white sugar, this is not necessarily true.
Is MiO sweetened with stevia?
MiO Tropical Cherry Liquid Water Enhancer , Caffeine Free, Sweetened with Stevia Leaf Extract, 1.62 fl oz Bottle - Walmart.com.
Does MiO contain aspartame?
For instance, MiO Original makes things sweet with a combination of acesulfame potassium and sucralose (Splenda), while Crystal Light Classics contains one of the most common artificial sweeteners, aspartame. That's the same stuff you'll find in diet sodas.
What is MiO sweet tea sweetened with?
INGREDIENTS: WATER, GLYCERIN, MALIC ACID, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CITRIC ACID, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), RED 40, YELLOW 5, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE).
Is MiO better for you than soda?
“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop. But if you're only drinking flavored water, then that might not be the best either.”
What are the side effects of MiO?
Side effects not requiring immediate medical attentionDizziness or lightheadedness.excitement, irritability, nervousness, or restlessness.headache.muscle weakness.unusually large pupils of eyes.
Is MiO flavoring bad for you?
Potential benefits and downsides. Ace-K, sucralose, and stevia leaf extract — the types of sweeteners used in MiO — are all generally recognized as safe (GRAS) by the Food and Drug Administration (FDA).
Is MiO OK for diabetics?
That said, MiO can be an excellent beverage option for people living with diabetes because all flavors contain 0g of carbohydrate per serving and are considered a free exchange.
What is MiO made of?
Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less than 2% of Natural Flavor, Sucrose Acetate Isobutyrate, Yellow 5, Sodium Benzoate and Potassium Sorbate (Preservatives).
Is MiO sweet tea good for you?
Mio Sweet Tea Liquid Water Enhancer contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
Does MiO have antifreeze in it?
While safe in its diluted form, Kraft's product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.
Does MiO make you constipated?
Dry mouth, dizziness, drowsiness, lightheadedness, blurred vision, nausea, vomiting, and constipation may occur.
Does MiO give you diarrhea?
Some side effects can be abdominal discomfort, nausea, vomiting, diarrhea and rarely cardiac arrest. Niacinamide – this is a form of Vitamin B3, but anytime we talk about vitamins we have to look at isolated vs. wholefood vitamins. Of course, we want to consume wholefood, which I'm sure Mio is not using.
Short answer
MiO is Bad for you. It is loaded with artificial sweeteners, artificial colors, and toxic chemicals. This product should be avoided completely.
Grade
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
Long answer
MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods.
Is Mio Water Flavoring A Good Way To Drink Water Or A Health Hazard?
Is Mio Water Flavoring a Good Way to Drink Water or a Health Hazard? Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about 70 percent water, and it is necessary for every cellular process.
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Water With Electrolytes?
I have heard Bernstein talk about electrolyted water or something, and to drink it if you are sick or dehydrated. How can I tell/find a product that I can buy that fits the description of being such water? I'd like to be able to have this water or soda or whatever in the fridge, or at least know what to buy if I feel that I need it.