what is integrative therapy

Definition of Integrative Therapy

Integrative therapy is a psychological approach that accepts and uses multiple different psychological approaches in talk therapy depending on patient or client's needs. 1

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What do I do, integrative psychotherapy?

• In accordance with their theoretical model: behavioral, systematic, cognitive, psychodynamic, body psychotherapy.
• According to its format: group, individual, family therapy;
• In accordance with the length and frequency of the sessions, as well as a combination of them (Garfield and Bergin, 1994). ...

What are integrative modalities?

– Tweet this! What are integrative modalities? These are modalities that could be used to adjunct your health, like supplements, homeopathy, acupressure, acupuncture, aromatherapy, body work, energy healing, and so much more. Let’s start with supplements also called, vitamins, minerals, nutraceuticals, and herbal medicine.

What is integrative or eclectic therapy?

“Integrative” usually means that the therapy combines different approaches and fuses them together. Therapists are considered “eclectic” when they selectively apply techniques from a variety of approaches to best fit your needs. Your therapy will consist of a combination of approaches that was selected to be most effective for you.

What is integrative Counselling and psychotherapy?

What is Integrative Psychotherapy and Counselling?: Integrative psychotherapy (also known as Integrative counselling) is a holistic approach that takes into account the whole spectrum of your mental, physical and emotional needs.

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What is an example of integrative therapy?

Integrative therapy is provided by mental health professionals such as psychologists and therapists. CBT, family systems therapy, gestalt therapy, and psychodynamic therapy are examples of integrative therapy.

What is an integrative therapy approach?

Integrative therapy is an approach to treatment that involves selecting the techniques from different therapeutic orientations best suited to a client's particular problem. By tailoring the therapy to the individual, integrative therapists hope to produce the most significant effects.

What does an integrative therapist do?

Integrative psychotherapists consider the individual characteristics, preferences, needs, physical abilities, spiritual beliefs, and motivation level of their clients and use their professional judgment to decide the best approach to therapy for each client.

Why is integrative therapy important?

Integrative psychotherapy allows for a better adaptation of the therapy to the distinctive characteristics and needs of each client, by allowing the therapist to tailor their knowledge of evidence-based treatments and approaches.

Is CBT integrative therapy?

At our practice, we do cognitive-behavioral therapy (CBT). We will sometimes use elements of dialectical behavior therapy (DBT), which might be considered integrative. However, DBT is a form of CBT. So combining them is less of a true integrative therapy than it might appear at first glance.

What are the 3 types of therapy?

Approaches to psychotherapy fall into five broad categories:Psychoanalysis and psychodynamic therapies. ... Behavior therapy. ... Cognitive therapy. ... Humanistic therapy. ... Integrative or holistic therapy.

What are the disadvantages of integrative therapy?

Disadvantages of integrative therapyVaried in treatment, making it hard to judge the effectiveness.Quality of therapy, and thus its efficacy, can vary depending on the clinician.Not recommended for all conditions - only your clinical psychologist can determine if it is the right approach for you.More items...•

What are the disadvantages of integrative counselling?

Potential cons of integrative counselling include theoretical dilution and conflict in practitioners (who are required to blend two or more different sets of language).

Integrative Psychotherapy, Psychotherapy Integration

Ashley Olivine is a health psychologist and public health professional with over a decade of experience serving clients in the clinical setting and private practice.

Definition of Integrative Therapy

Integrative therapy is a psychological approach that accepts and uses multiple different psychological approaches in talk therapy depending on patient or client's needs. 1

What It Is and What It Isn't

Integrative therapy is sometimes confused with eclectic psychotherapy, or eclectic therapy. However, the two approaches are different. Eclectic psychotherapy combines different approaches to create a more customized treatment plan for each individual patient or client. 3

Conditions Treated With Integrative Therapy

Integrative therapy is a type of psychotherapy, or talk therapy. Like other forms of talk therapy, it can treat many different mental health conditions. It can also treat physical health issues, such as pain associated with cancer.

The Integrative Therapy Process

The specific process of integrative therapy depends on the mental health provider and how they work, the setting of the care, the situation, and the person receiving the support and their individual needs.

Who Does Integrative Therapy?

Mental health professionals practice integrative therapy. This may include psychologists and therapists. Other professionals, such as licensed professional counselors or licensed clinical social workers, may also practice integrative therapy.

Types of Integrative Therapy

Because of the nature of integrative therapy and how it blends with other approaches to therapy, there are many different types. Each of these different types has different features that are able to serve people in different ways depending on their situations and needs.

What Is Integrative Therapy?

Integrative therapy is a form of therapy that differs from traditional or conventional forms. Integrative therapists aim to heal the whole person. This is done by combining various therapeutic approaches. These are on the basis of their assessment of an individual’s mental, physical, and spiritual needs.

Types of Therapies In Integrative Therapy

These are some types of therapies that can be used in the Integrative Therapy approach:

Is Integrative Therapy Effective?

This type of therapy is effective in helping patients understand and resolve issues that prevent them from moving forward.

Benefits of Integrative Therapy

Integrative therapy provides multiple modes of treatment to achieve the best results possible. Integrative therapy often works better than traditional therapies alone. This is because it addresses each of these levels in your body, mind, and spirit.

Conclusion

Integrative therapy, or the integration of different therapies such as psychotherapy and medication to treat mental health problems, is becoming more popular. There are many benefits of this form of treatment, but it does require a lot of time and patience which can be difficult for some people.

A Word From Mantra Care

Your mental health — your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.

What Is Integrative Therapy?

Integrative therapy incorporates multiple schools of therapy into one approach. 1 Other therapies are typically based on a single model, and therapists who work within the same model have similar goals and approaches.

4 Key Concepts of Integrative Therapy

There is no single theory that explains all human behavior: Integrative therapists may refer to more than one theory when they think about their clients and how their symptoms began.

Cost of Integrative Counseling

The average cost of integrative therapy is $100-$200 per session. Cost may be lower or higher depending on where you live, the type of provider, and their level of experience. Doctorate-level psychologists typically charge between $150-$200 per session.

How to Find an Integrative Therapist

There are several ways to go about finding a therapist. You can speak with your healthcare provider and request a referral, or you can contact the customer service phone number on your insurance card or website to gather a list of in-network providers.

What to Expect at Your First Appointment

The first appointment is typically referred to as an assessment because it’s an opportunity for the therapist to gather information about your past and present. For example, they may ask what led you to reach out or ask about your work, relationships, drug and alcohol use, and past treatments.

Is Integrative Therapy Effective?

Many approaches to therapy are integrative in nature, meaning they combine more than one type of therapy. Studies on these types of therapy have found that they are effective at helping clients improve from a range of mental health concerns.

Final Thoughts on Integrated Therapy

Instead of taking a “one-size-fits-all” approach, integrative therapists use more than one type of therapy to help their clients. Integrative therapists also focus on developing a positive therapeutic relationship where you feel comfortable opening up.

What Is Integrative Therapy?

Integrative psychotherapy or integrative counseling is an innovative form of psychotherapy that incorporates different therapeutic approaches to create the best possible treatment plan, suitable to the client’s needs.

Types Of Integrative Therapy

There are many types of therapy but the most effective one often depends on the issue that needs to be addressed. Some common therapeutic approaches an integrative therapist may draw from can be:

Integrative Therapy Techniques

Integrative therapy techniques may vary as it involves combining other approaches and tools to create an effective treatment plan. Usually, an integrative therapist adapts various techniques and tools to suit their client’s needs.

Issues Addressed By Integrative Therapy

While integrative therapy can be effective in treating many mental health disorders and related issues, some of the common psychological issues that integrative psychotherapy can help address can be:

What is integrative therapy?

As we have already touched upon, integrative therapy is an approach that involves the combination of elements of other therapies to produce a bespoke and personalised treatment plan built around you.

Is eclectic therapy the same as integrative therapy?

While often used interchangeably, eclectic and integrative therapy are not exactly the same. As the name suggests, integrative therapy integrates two or more techniques within the same treatment. For example, a client undergoing CBT to help ease panic attacks but may also benefit from mindfulness techniques to regain a sense of calm.

What are the advantages and disadvantages of integrative therapy?

We’ve already touched upon some of the good and bad aspects of integrative therapy. Since the integrative approach is inherently different depending on the client, its strengths in one scenario could be a weakness in another.

Which conditions benefit most from integrative therapy?

A clinical psychologist may recommend integrative therapy for conditions such as depression, anxiety, OCD, stress, low self-esteem, trauma, bereavement, psychosis, relationships, personality disorders, and addictions.

When is integrative therapy not the right approach?

Dr Precious shares an example of when a client may not benefit from integrative therapy. He cites “a clear diagnosis, specific time constraints and considerable evidence for a specific and proven therapy” as some of the many reasons why he may not recommend the integrative approach to a patient.

Conclusion

Integrative therapy can be a hugely effective approach, with many clinical psychologists opting for it in order to deliver a personalised service tailored around your needs. As with any therapy, success relies on a strong collaborative and trusting approach between the therapist and the client.

What type of provider delivers integrative medicine?

You receive care from an individual practitioner or a team of providers, representing:

How can integrative medicine help me?

Integrative medicine uses a variety of techniques to deliver whole-person care. Complementary therapies work with traditional treatments to heal your mind, body and spirit.

Who is integrative medicine for?

Many patients can benefit from integrative medicine. People with long-lasting (chronic) or complex medical conditions are particularly likely to benefit from these approaches. They may be living with:

What are the risks of integrative medicine?

Complex care plans: Integrative medicine often involves care from two or more providers. This can include many appointments to keep up with therapies.

What is the outlook for people receiving integrative medicine?

Your outlook depends on your diagnosis, health history and treatments you receive. You can improve the likelihood of good results by:

When should I contact my healthcare provider about integrative medicine?

You should be in contact with your healthcare provider throughout treatment. Letting them know about the complementary therapies you are receiving helps them tailor care to keep you safe.