What to eat at Mellow Mushroom?
What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts
- Navigating the Menu. The majority of the Mellow Mushroom menu contains a high amount of calories, saturated fat, and sodium.
- Munchies. ...
- Greens. ...
- Stone-Baked Pizzas. ...
- Calzones. ...
- Hoagies and Sandwiches. ...
- Burgers. ...
- Sweets. ...
- Beverages. ...
- Diet-Specific Options. ...
Does Mellow Mushroom have happy hour?
There’s a lunchtime special Mellow Mushroom Happy Hour that is available in every restaurant. It runs from 11 am until 2 pm every day and provides a variety of fantastic deals on your favorite kinds of pizza along with drinks, snacks, and side dishes. In certain areas, there are additional two Mellow Mushroom Happy Hours running.
What is the best pizza at Mellow Mushroom?
- One of the original vegan friendly chain restaurants, Mellow Mushroom is a pizza franchise with over 150 locations across the US.
- If you’d like to check out Mellow Mushroom’s entire menu, you can follow this link directly to their main site.
- Information pulled from Mellow Mushroom’s Allergen & Special Diets Menu
- Not quite what you were looking for? ...
Can you get Mellow Mushroom to go?
Order delivery and pickup on the go. Delivery and pickup available from participating Mellow Mushroom locations in the United States and Canada. Click to see full answer. Similarly one may ask, how much does it cost to eat at Mellow Mushroom? Similarly, does Mellow Mushroom have a full bar?
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Is Mellow Mushroom safe for celiac?
All of our pizzas may be ordered on our 10” Signature Gluten-Free crust. Four of our Specialty Pies can be made using our Certified Gluten-Free Safe Procedures: Kosmic Karma, Veg Out, Mighty Meaty, and House Special. Additional Certified GF ingredients vary by location. Ask your server for details.
Are Mellow Mushroom chicken wings gluten-free?
A Mellow Mushroom spokesperson indicated that the wings are twice-baked (not fried) and are gluten free.
What gluten-free flour does Mellow Mushroom use?
Mellow Mushroom's original gluten-free pizza wasn't bad, but it was made with bean flour, which many people don't care for. The new gluten-free pizza doesn't have bean flour in it; it's made with Smart Flour.
Is Mellow Mushroom Esperanza dressing gluten-free?
Salad Dressings Then you'll love this: all our dressings are gluten-free and we offer 100% all natural dressings, with no room for hydrogenated oil, artificial ingredients, or flavor enhancers, they're just good old-fashioned yumminess.
How many carbs are in a Mellow Mushroom gluten-free pizza?
Nutrition FactsCalories 165(690 kJ)Cholesterol20 mg7%Sodium330 mg14%Total Carbohydrate15 g5%Dietary Fiber0 g0%6 more rows
Does Mellow Mushroom gluten-free crust have egg?
The current menu is here: http://mellowmushroom.com/gf, and there are no eggs in the gf crust.
What are the ingredients in Mellow Mushroom gluten free pizza?
Gluten-Free Veg Out GF This pie starts Gluten-free crust (available only in size small) and Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.
Is Mellow Yellow gluten free?
Mello Yello is not considered gluten-free, according to manufacturer Coca-Cola.
What is in teff flour?
Teff Flour comes from a gluten free ancient grain that originated in North Africa. Substitute teff flour for about 25% of the white flour called for in baked goods recipes for increased nutrition and distinctive flavor. Teff is a good source of iron and an excellent source of fiber.
Is Mellow Mushroom gluten-free crust low Fodmap?
Low-FODMAP Suitable options at Mellow Mushroom may include: Gluten-free pizza with vegan cheese.
What is Esperanza dressing made of?
Mix together the olive oil, garlic powder, oregano, basil, pepper, salt, onion powder and mustard. Pour in the vinegar, and mix vigorously until well blended. Store tightly covered at room temperature.
What is in Esperanza dressing?
Esperanza Dressing1 egg yolk.2 tablespoons water.1 tablespoon Dijon mustard.1 teaspoon Worcestershire sauce.1 tablespoon dried onion flakes.1 teaspoon granulated garlic.1 teaspoon oregano.2 sprigs (about ¼ cup) fresh parsley.
Gluten-Free Pizza Options
The restaurant offers four different 10″ gluten-free stone-baked pizza pies. You can choose from these options or build your own gluten-free pizza using 15 gluten-free ingredients listed on the online gluten-free menu.
What Else is Gluten Free?
The Mellow Mushroom offers a few other items that are also indicated as gluten free, with the disclaimer that the items “may” come in contact with gluten since the restaurant does not maintain a dedicated gluten-free kitchen.
The Taste Test
I ordered a plain cheese pizza and a veg out pizza to go. When I got the pizzas home, I reheated them in my oven as they were cold (I live about 30 minutes from Mellow Mushroom and I went on a day when the temperature was below zero).
Eating Out Gluten Free
I write more about how to eat out safely when you eat gluten free in my book, Dear Gluten, It’s Not Me, It’s You.
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Safety
How confident are you that this establishment takes safety precautions against cross-contamination?
Our Dough
We source the best possible ingredients to create our signature Mellow dough. This means the finest variety of high protein, unbromated unbleached wheat flour, Appalachian spring water and no refined white sugar. We take pride in baking the best quality pizza dough for all our pies, pretzels, and calzones.
Sauce
It starts with vine-ripened, hand-selected tomatoes, which are picked and processed within hours of harvest. We then add a proprietary blend of herbs and spices, and cook it all the old fashioned way – simmered low, slow and easy – to release all the flavors. We never use additives or preservatives to make our sauce last longer.
Meats
Our chicken and steak are 100% all-natural. No additives. No preservatives. No hormones. No steroids. No worries. We also use thick-cut, premium hickory bacon and top of the line deli meats. There really is a difference.
Vegetarian and vegan Options
We offer a large variety of vegetarian options, many of which can be easily made vegan. We also offer vegan cheese, which is free of animal and soy products, and a good source of calcium. Our veggie customers always leave full, happy, and satisfied!
Pizza Boxes
Our famous brown pizza box is actually the greenest pizza box in the country. It has a negative carbon footprint and is made from 100% recycled material. But that’s not all: our brown napkins, paper towels, and tissues are also made from 100% recycled products, and our paper cups are recyclable and made from rapidly renewable resources.
Salad Dressings
Love salads? Then you’ll love this: all our dressings are gluten-free and we offer 100% all natural dressings, with no room for hydrogenated oil, artificial ingredients, or flavor enhancers, they’re just good old-fashioned yumminess. And speaking of yummy, be sure to try our signature Esperanza dressing.
Cheeses
Our mozzarella is the highest quality available premium, part-skim real mozzarella. It’s been patiently aged to deliver the best creamy flavor and melt. It’s never frozen and we won’t allow the addition of any additives or preservatives used in lower cost cheeses.
What kind of mushrooms are good for pizza?
When a pizza place not only carries vegan cheese, but tempeh, tofu and portabella mushrooms as well – your options are really only limited by your creativity and preference. In addition to pizza, you can also go with a calzone, hoagie or a salad. While Mellow Mushroom can tend to be a bit pricey, it’s always worth it.
Can vegan cheese be subbed on pizza?
Vegan Cheese can be subbed onto any specialty pizza. Kosmic Karma – (Mellow red sauce base with feta cheese, mozzarella, spinach, sun-dried roasted tomatoes and roma tomatoes. Finished with a pesto swirl.) Order with NO mozzarella and NO pesto swirl.
How to Survive Keto at Mellow Mushroom
Meat and cheese are the best friends of a ketoer, and Mellow Mushroom has plenty of them!
Build Your KETO Crustless Pizza at Mellow Mushroom
Keep in mind that a crustless pizza is low-carb as long as your toppings are keto-friendly. For example, a single serving of the Sweet Chili Glaze can add a whopping 17g carbs to your meal!
Mellow Mushroom Keto-Friendly Options
Mellow Mushroom isn’t just about pizzas. It’s about living the fast-food experience in the most creative and innovative ways.
Conclusion
Mellow Mushroom has plenty of keto-friendly options for the low-carb diet! The best part is that you can order just about any pizza without the crust. That itself eliminates the majority of the carbs.
