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what is chye sim

by Pansy Gerhold Published 3 years ago Updated 2 years ago

Enquiry Item. Also originating from China, Baby Choy sum is a healthy leafy vegetable and a lower classification of Bok Choy. In a literal translation, Baby Choy sum is smaller and tender than Choy Sum which is one of the most use vegetables in Chinese cuisine.

What is Chye Sim used for?

Apr 06, 2020 · Chye Sim is a leafy vegetable commonly used in Chinese cuisines. It has a milder flavor and goes well when it is stir-fried with garlic. Click to see full answer. Similarly, you may …

What is choy sum (Chye Sim)?

Also known as chye sim, cai xin, yow choy, you cai xin and Chinese flowering cabbage. Choy sum is the Cantonese transliteration of 菜心 (cai xin). 菜心literally means "heart of the vegetable". It is an unhelpful name, isn’t it? Don’t all vegetables have a heart? The Hokkien and Teochew might be more familiar with chye sim.

What is Chye Sim in Chinese food?

Chye Sims are known for its nutritional benefits, especially potassium. They can be easily paired with oyster sauce and garlic to make a perfect accompaniment for many meat dishes. Please refer to the packaging for the expiry date upon receiving your products. *All images are for illustration purposes only. Actual specifications, weight and prices of the product are subjected …

What are the health benefits of Chye Sims?

Contextual translation of "chye sim" from Chinese (Simplified) into Malay. Examples translated by humans: xiao bai.

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CHYE SIM $ 0.99. 220 G. CHYE SIM quantity. Add to cart. SKU: 1 Category: Super Sale $0.99. Related products. Super Sale $0.99 CHILI PADI RED. 50 G $ 0.99 Add to cart. Super Sale $0.99 TI WAN CHYE. 220 G $ 0.99 Add to cart. Super Sale $0.99 BABY CHINESE SPINACH. 220 G $ 0.99 Add to cart. Super Sale $0.99 BAI CAI (KAO PEK) 220 G $ 0.99 Add to cart.

What is Chye Sim in English?

Chai sim (choy sum/yu chai/oilseed rape) is a very popular vegetable among the Chinese. The name chai sim or choy sum literally means “vegetable heart”. Its leaves and stems are tender and juicy.

Is choy sum and Chye Sim same?

Choy sum or often called chai sim in Hokkian language or chai xin (literally means “vegetable heart”) is a very common vegetables cooked in Southeast Asians' kitchen.

Is choy sum the same as kai lan?

Choy sum flowers are yellow, while gai lan flowers are white. Preparation - Because the stalks are thick and cook much slower than the leaves, gai lan stems are usually chopped to balance the cooking time needs.

What is Yu choy in English?

Yu choy (also edible rape or green chouk uyn jak sum) is a green leafy vegetable used in Chinese and South-east Asian cooking. It is mainly 0.4"-diameter green branching stems, with some dark green leaves and yellow flower heads. Yu choy is related to bok choy (leaves used) and broccoli (flower buds used).

Can Chye Sim flowers be eaten?

Choi Sum flowers are commonly found intact among the plant's tender green stalks and leafy greens. They may be removed and eaten raw by themselves or mixed into salads but are typically left on the stalk and the entire plant is cooked whole.

Is Chye Simi Sawi?

I think it is called 'sawi bunga' or 'sawi manis' or maybe just 'sawi'.
...
Malay translation: sawi hijau, sawi bunga.
English term or phrase:chye sim
Malay translation:sawi hijau, sawi bunga
Oct 6, 2003

Can Kailan be eaten raw?

The leaves, stalks and florets can be eaten raw or used in a wide variety of salads, side dishes and main dishes. Gai lan belongs to the cabbage family and is most closely related to the Chinese or European cabbage.

What is similar to pak choi?

Alternatives to pak choi

Try cabbage or spinach.

What's the difference between pak choy and choy sum?

Bok choy: Also known as pak choy or Chinese cabbage, it has dark-green leaves and a white stalk. Baby bok choy: The most common Chinese green, it is light green and usually sold in bunches of three. Choy sum: Produces small yellow flowers, which gives it its other name of Chinese flowering cabbage.

Is yu choy high in iron?

Choy sum, also known as Chinese flowering cabbage, is a nutritious edible flower stalk in the Brassica (mustard) family of leafy vegetables.
...
Choy sum (Brassica rapa var. parachinensis.), fresh, raw, values/100 g.
PrincipleNutrient ValuePercent of RDA
Minerals
Calcium70 mg7%
Iron1.7 mg21%
Magnesium12 mg3%
25 more rows
•
Jul 9, 2021

Is yu choy the same as Chinese broccoli?

Yu Choy is another variety of Chinese broccoli that has thinner stems than the typical Chinese broccoli but brings the same strong flavor and bitterness to dishes like this noodle stir fry.Nov 3, 2021

What part of yu choy do you eat?

Yu choy sum stems tend to be tender enough that they can be cooked along with the leaves. With older yu choy, you may want to cook the stems separately (e.g. by adding them to a stir fry first) in order to avoid over-cooking the leaves.

What does choy sum mean?

Choy sum is the Cantonese transliteration of 菜心 (cai xin). 菜心literally means "heart of the vegetable". It is an unhelpful name, isn’t it? Don’t all vegetables have a heart? The Hokkien and Teochew might be more familiar with chye sim. It is also known as yow choy 油菜 (you cai) and yow choy sum 油菜心 (you cai xin).

Is Choy Sum good for you?

It also binds with bad cholesterol in other foods and eliminate it through the bowels. Good for people with high cholesterol.

Is bok choy the same as choy sum?

Collage of choy sum, gai lan, and bok choy (left to right, top to bottom) Choy sum and bok choy can be interchangeably used in most Chinese soups. The difference in taste and texture may not be that significant. Choy sum can stand longer cooking.

Is choy sum a side dish?

Although it can be the main ingredient, it is more commonly used as a complementary ingredient or as a side dish. Whether it is noodle soup, fried noodles, fried rice, steamed chicken rice or wonton noodles. It is a favourite with many local hawkers in Singapore. They will prepare a big basket of choy sum to add to their dishes.

Is Choy Sum stir fried?

In Chinese homes, choy sum is frequently stir-fried with garlic and oil. The problem is that home stir-fries usually lack the fragrance of the wok heat. We just don't know how to control the stove.

Can you use bok choy in Chinese soup?

Choy sum and bok choy can be interchangeably used in most Chinese soups. The difference in taste and texture may not be that significant. Choy sum can stand longer cooking. Chinese broccoli is a different story. Do not substitute.

What is chye sim?

What it is: Chye Sim is a leafy vegetable commonly used in Chinese cuisine and is widely sold in Singapore due to its ability to thrive in tropical climates. It is distinguishable by the yellow flowers it bears and is classified similarly to kai lan and bak choy.

Is Kai Lan sweeter than baby Kai Lan?

Baby kai lan, on the other hand, is sweeter as the stems are thinner and more tender. High in dietary fibre, it aids digestion and encourages bowel movements. Fun Fact: When you are choosing your kai lan, make sure to look at the end of the stalk and avoid buying when they are crusty and dry.

Is bak choy good for you?

What makes it unique: A versatile ingredient used widely in house-hold dinners, this sweet flavoured and crunchy vegetable is a perfect fit for any diet. Bak choy isn’t just a great source of vitamins and minerals but it has been said to help in preventing cancer.

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      11
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          _previous
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          _flash
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          PHPDEBUGBAR_STACK_DATA
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          path_info
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          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          []
          request_request
          []
          request_headers
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  ]
  "cf-connecting-ip" => array:1 [▶
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  "cdn-loop" => array:1 [▶
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  "sec-fetch-site" => array:1 [▶
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  "accept" => array:1 [▶
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  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "cf-ray" => array:1 [▶
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  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "priority" => array:1 [▶
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  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "connection" => array:1 [▶
    0 => "close"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "13.59.114.66, 172.69.7.236"
  ]
  "x-server-addr" => array:1 [▶
    0 => "154.12.239.204"
  ]
  "host" => array:1 [▶
    0 => "receivinghelpdesk.com"
  ]
]
          request_server
            0 of 0   
          array:55 [▼
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  "HOME" => "/home/runcloud"
  "SCRIPT_NAME" => "/ask/index.php"
  "REQUEST_URI" => "/ask/what-is-chye-sim"
  "QUERY_STRING" => ""
  "REQUEST_METHOD" => "GET"
  "SERVER_PROTOCOL" => "HTTP/1.0"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "REDIRECT_URL" => "/ask/what-is-chye-sim"
  "REMOTE_PORT" => "33986"
  "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php"
  "SERVER_ADMIN" => "you@example.com"
  "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/"
  "CONTEXT_PREFIX" => ""
  "REQUEST_SCHEME" => "http"
  "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/"
  "REMOTE_ADDR" => "172.69.7.236"
  "SERVER_PORT" => "80"
  "SERVER_ADDR" => "127.0.0.1"
  "SERVER_NAME" => "receivinghelpdesk.com"
  "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f"
  "SERVER_SIGNATURE" => ""
  "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib"
  "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin"
  "HTTP_CF_IPCOUNTRY" => "US"
  "HTTP_CF_CONNECTING_IP" => "13.59.114.66"
  "HTTP_CDN_LOOP" => "cloudflare; loops=1"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_CF_RAY" => "93b008ac6d99ae13-ORD"
  "HTTP_ACCEPT_ENCODING" => "gzip, br"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_CF_VISITOR" => "{"scheme":"https"}"
  "HTTP_CONNECTION" => "close"
  "HTTP_X_FORWARDED_PROTO" => "https"
  "HTTP_X_FORWARDED_FOR" => "13.59.114.66, 172.69.7.236"
  "HTTP_X_SERVER_ADDR" => "154.12.239.204"
  "HTTP_HOST" => "receivinghelpdesk.com"
  "HTTPS" => "on"
  "REDIRECT_STATUS" => "200"
  "REDIRECT_HTTPS" => "on"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/ask/index.php"
  "REQUEST_TIME_FLOAT" => 1746445969.4515
  "REQUEST_TIME" => 1746445969
]
          request_cookies
          []
          response_headers
            0 of 0   
          array:7 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "private, must-revalidate"
  ]
  "date" => array:1 [▶
    0 => "Mon, 05 May 2025 11:52:49 GMT"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "expires" => array:1 [▶
    0 => -1
  ]
  "set-cookie" => array:2 [▶
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]
          session_attributes
            0 of 0   
          array:4 [▼
  "_token" => "0P8y2ZVowLI4AaQZF7RziAjvjgVu91LiME4mfmdB"
  "_previous" => array:1 [▶
    "url" => "https://receivinghelpdesk.com/ask/what-is-chye-sim"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]