Receiving Helpdesk

what is cascara sugar

by Johnny Windler Published 3 years ago Updated 2 years ago

Cascara syrup is a mixture of brewed cascara and cane sugar that combines to make a sweet and sticky syrup. It has flavours such as raisins and berries with floral notes. Cascara syrup is an excellent addition to both hot and cold drinks, as well as for topping on sweet desserts such as pancakes or waffles.

Cascara syrup is a mixture of brewed cascara and cane sugar that combines to make a sweet and sticky syrup. It has flavours such as raisins and berries with floral notes. Cascara syrup is an excellent addition to both hot and cold drinks, as well as for topping on sweet desserts such as pancakes or waffles.

Full Answer

What is cascara coffee?

Cascara, which means “husk,” “peel” or “skin” in Spanish, is the dried skins of coffee cherries. These pulped skins are collected after the seeds (aka coffee beans) have been removed from the cherries.

What does cascara taste like?

Cascara is found somewhere at the intersection of coffee and tea—although it comes from the coffee plant, the drink doesn’t taste anything like coffee. Cascara is often described as having a sweet, fruity taste with notes of rose hip, hibiscus, cherry, red current, mango or even tobacco.

Is cascara a laxative?

Cascara is a laxative. Laxatives can decrease how much medicine your body absorbs. Decreasing how much medicine your body absorbs can decrease the effectiveness of your medication. Cascara is a type of laxative called a stimulant laxative. Stimulant laxatives speed up the bowels.

What is the scientific name for Cascara?

Cascara 1 Scientific Name (s) Rhamnus pushiana DC. 2 Common Name (s) Cascara also is known as bitter bark, buckthorn, cascararinde, cascara sagrada,... 3 Traditional/Ethnobotanical uses. Cascara was a folk medicine used by native American people... 4 General uses. Limited clinical studies exist for cascara aside from those of its laxative effects.

What is cascara at Starbucks?

“Cascara is Spanish for 'husk,' and we are taking the fruit of the coffee cherry to give our latte a subtle, lightly sweet flavor,” said Erin Marinan from Starbucks Beverage Research and Development team. Starbucks® Cascara Latte combines espresso with steamed milk and cascara syrup, topped with velvety foam.

What does cascara taste like?

Cascara is most commonly used to make a tisane (herbal tea), and for good reason: its flavor is reminiscent of hibiscus, cider, and orange zest. It's a tangy, refreshing, slightly sweet brew. Cascara also makes a delicious syrup, bringing out rich notes of dried fruit (think raisins and apricots).

What is cascara made of?

Cascara is made by brewing dried coffee cherries, which typically would have otherwise ended up as compost. "We have been throwing away this perfectly good coffee fruit for a long time, and there's no real reason for it, because it tastes delicious," says Peter Giuliano, of the Specialty Coffee Association of America.

Does Starbucks have cascara?

Cold Brew with Cascara Cold Foam: Starbucks Coffee Company.

Is cascara legal in the UK?

News has struck that cascara, tea made from the dried fruit of coffee cherries, is “banned”. The UK's Food Standards Agency (FSA) has reportedly even raided coffee shops to confiscate it, claiming EU law as the problem.

What are the benefits of cascara?

Cascara is used as a laxative for constipation, as well as a treatment for gallstones, liver ailments, and cancer. Some people use it as a “bitter tonic.” In foods and beverages, a bitterless extract of cascara is sometimes used as a flavoring agent.

Is cascara banned in US?

“It's not illegal, it's just not legal yet.” Cascara is not illegal as such as the import legislation around coffee actually covers husks and skins, probably so that coffee companies can import very low-grade coffee that inevitably includes coffee cherries amongst the batches of green beans.

What does cascara look like?

A small tree or shrub with greyish-black bark that grows to 10 metres tall. Alternate, oblong leaves have fine teeth along their edges and prominent veins running parallel to the sides. It is the only deciduous tree in the province whose buds are not covered by bud scales in the winter.

Is cascara a laxative?

Cascara sagrada (Frangula purshiana) is a shrub. The dried bark used to be FDA approved as an OTC laxative for constipation. It's now used in supplements. Cascara sagrada contains chemicals that stimulate the bowel and have a laxative effect.

What does cascara coffee taste like?

What Does Cascara Taste Like? Despite stemming from the coffee plant (quite literally), cascara tastes nothing like coffee. It has honey and floral notes you might get from a fruity tea since you brew the dried fruit whole.

Does cascara syrup have caffeine?

But the rising star is cascara syrup, which has been made famous by Starbucks....Nutritional guide for cascara syrup.ComponentPer 100mlPer fl ozCaffeine, mg1038 more rows

Which milk is healthiest at Starbucks?

almond milkYour number one Starbucks healthier milk choice is almond milk. It has the least amount of calories of any plant-based or dairy milk at Starbucks, at 7.5 per ounce. If you prefer drinking dairy milk and want to save calories, choose nonfat, at 12 calories per ounce.

How to make a cascara sour?

1) Combine 1 cup water, 1 cup sugar, and 1/2 cup cascara in a small pot.#N#2) Bring to a boil, stirring to dissolve sugar .#N#3) Remove pot from heat and let cascara steep while the mixture cools.#N#4) Strain and get creative!

How long to steep cascara tea?

1) Put 18 grams of cascara (0.6 oz., or a heaping Tbsp.) into a sachet or tea strainer.#N#2) Add 300 grams (10.5 oz.) of 200°F water.#N#3) Steep 4-5 minutes.#N#4) Strain and enjoy!

What is Cascara SAGRADA?

Cascara is a type of laxative called a stimulant laxative. Stimulant laxatives can decrease potassium levels in the body. Low potassium levels can increase the risk of side effects of digoxin (Lanoxin). Medications for inflammation (Corticosteroids) interacts with CASCARA SAGRADA.

What is cascara laxative?

Cascara is a type of laxative called a stimulant laxative. Stimulant laxatives speed up the bowels. Taking cascara along with other stimulant laxatives could speed up the bowels too much and cause dehydration and low minerals in the body.

Is Cascara a stimulant or a laxative?

Decreasing how much medicine your body absorbs can decrease the effectiveness of your medication. Stimulant laxatives interacts with CASCARA SAGRADA. Cascara is a type of laxative called a stimulant laxative . Stimulant laxatives speed up the bowels.

Is cascara sagrada safe for breast feeding?

Pregnancy and breast -feeding: There isn't enough reliable information to know if cascara sagrada is safe to use when pregnant. Stay on the safe side and avoid use. Cascara sagrada is POSSIBLY UNSAFE when taken by mouth while breast-feeding.

Is Cascara sagrada safe for adults?

Side Effects. When taken by mouth: Cascara sagrada is POSSIBLY SAFE for most adults when taken for less than one week. Side effects include stomach discomfort and cramps. Cascara sagrada is POSSIBLY UNSAFE when used for more than one week.

Does Cascara Sagrada help with constipation?

Constipation. Cascara sagrada has laxative effects and may help relieve constipation in some people . Emptying the colon before a colonoscopy. Most research shows that taking cascara sagradaalong with magnesium sulfate or milk of magnesia does not improve bowel cleansing in people who are undergoing a colonoscopy.

Can Cascara affect potassium?

Water pills (Diuretic drugs) interacts with CASCARA SAGRADA. Cascara is a laxative. Some laxatives can decrease potassium in the body. "Water pills" can also decrease potassium in the body. Taking cascara along with "water pills" might decrease potassium in the body too much.

What is this product used for?

Cascara is used by some people as a laxative. This product is not considered to be safe for use by the US Food and Drug Administration (FDA).

What are the precautions when taking this product?

Always check with your doctor before you use a natural product. Some products may not mix well with other drugs or natural products.

When do I need to call the doctor?

Signs of a very bad reaction. These include wheezing; chest tightness; fever; itching; bad cough; blue skin color; seizures; or swelling of face, lips, tongue, or throat. Go to the ER right away.

Consumer information use

This information is not specific medical advice and does not replace information you receive from your healthcare provider. Only your healthcare provider has the knowledge and training to provide advice that is right for you.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

What is a cascara?

Cascara is a scrap! It’s made from drying out the skin of the coffee cherry once the seed (aka the coffee bean) has been removed. It’s only recently been exported due to growing interest in the byproduct: Historically, it is thrown out, composted, turned into fertilizer, or made into tea for local consumption.

What does cascara taste like?

It’s subtle like that. Others say it has a “sweet, fruity taste with notes of rose hip, hibiscus, cherry, red currant, mango or even tobacco.”. But like coffee, the flavor is dependent on where the cascara comes from.

How long to steep cascara in water?

For a cold brew, go for six tablespoons to 12 ounces of water, steeped for 12 to 16 hours. ”.

Is cascara a tea?

Because it’s not made from tea leaves, cascara’s not technically a tea—but it’s not coffee either, since it’s not made with the coffee bean and doesn't have anywhere near the caffeine content. It's also worth pointing out cascara is not the same as cascara sagrada. That's a totally different plant.

What is the effect of cascara sagrada on the body?

Confusion. Depression. Return of constipation (rebound constipation) Excessive doses of cascara sagrada can cause bloody diarrhea, vomiting, and the inability to urinate (acute urinary retention).

What drugs does Cascara Sagrada interact with?

Drug Interactions. Cascara sagrada may interact with a class of drugs called cardiac glycosides used to treat heart failure, including digoxin, digitoxin, and digitonin. It does so by depleting the body of the sodium and potassium it needs to stimulate heart contractions.

How long does cascara sagrada bark take to dry?

The processing of cascara sagrada bark can differ. It is typically removed, diced, and dried for up to one year to reduce its potency. 1  Some manufacturers will heat the bark to speed the process. The dried bark can then be powdered or boiled and distilled for herbal products.

What is the name of the dried skin of a coffee cherry?

Cascara sagrada should not be confused with cascara—the dried skin of coffee cherries that some use to make lattes and other coffee drinks. Cascara sagrada is also known by the names California buckthorn, bearberry, yellow bark, and sacred bark, as well as chittem and chitticum in the Chinook language of the Pacific Northwest.

How long does it take for cascara sagrada to work?

Generally speaking, cascara sagrada will induce a bowel movement within eight to 12 hours of taking a dose. While cascara sagrada is believed by some to prevent or treat gallstones, liver problems, hemorrhoids, fissures, and even cancer, there is little to no evidence to support these claims. Benefits and Side Effects of Anthraquinones.

Does cascara sagrada help with bowel movements?

Unlike these counterparts, the effect of cascara sagrada tends to be gentler, resulting in fewer loose or watery stools. 1  Cascara sagrada also works differently than demulcent laxatives like psyllium, which creates a gel-like substance that helps ease stool from the bowels.

Can cascara cause dehydration?

If taken for more than a week or two, cascara sagrada may cause severe dehydration and the rapid loss of electrolytes such as sodium, potassium, and chloride. This can trigger an array of potentially serious side effects, including: Severe nausea. Loss of energy. Headaches.

What is a cascara?

Hence, Cascara refers to the dried skin of coffee fruit that is removed when obtaining the beans.

How is cascara obtained?

Cascara is obtained from the coffee beans in two ways, The Wet Process, and the Dry Process. During the wet process, the beans go through machines for skinning and getting rid of the beans that are defective. At the end of the process, the slime of the beans is separated after which the beans are dried. The skin is then collected and is usually ...

What is the beverage that is made of water and dried husk?

In Bolivia, for example, the beverage is known to be regularly consumed, and in Yemen, it is known as Qishr. This is an ancient beverage that is made out of the water and dried husk or the coffee cherries. In Ethiopia, the cascara beverage is known as Hashara and in Bolivia, Sultana. Hence, farmers in Ethiopia, Bolivia, ...

Why is cascara used in skin care?

The use of Cascara in skin products is because it has revitalizing and youthful effects.

Why is cascara so popular?

Many experts believe the coffee cherry fruit to be super food since it contains a high amount of polyphenols.

What is coffee cherry?

Coffee beans are seeds of a fruit that is rich in antioxidants as well as caffeine. The fruit, known as Coffee Cherry, guards the seed throughout its stages of development. Once ready, the coffee beans are separated from the fruit, and the coffee cherry is left behind. The regular practice previously was to discard the fruit once ...

Why do they dry cascara beans?

The drying process is to be carried out very carefully if it is to be used for Cascara. This is because mold can easily set in and make the beans defective entirely. The second process is known as the Dry Process during which there is no need for machines or any other such equipment.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version1.88sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[20:34:09] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[20:34:09] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[20:34:09] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[20:34:09] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[20:34:09] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[20:34:09] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:34:09] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:34:09] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • Booting (12.34ms)
  • Application (1.87s)
  • 1 x Application (99.33%)
    1.87s
    1 x Booting (0.66%)
    12.34ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed1.85s
    • select * from `posts` where `published_at` <= '2025-06-11 20:34:09' and `slug` = 'what-is-cascara-sugar' and `posts`.`deleted_at` is null limit 1
      1.92ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-11 20:34:09
      • 1. what-is-cascara-sugar
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 211657 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      4.63msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 211657
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      570μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      490μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      280μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      1.84s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 24660 limit 1
      690μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 24660
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        vCO1EeopQoQFg5Xz9DkXPLO33VKmLoD53YnZMVYj
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/what-is-cascara-sugar" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /what-is-cascara-sugar
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:24 [ "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.73" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "cf-ray" => array:1 [ 0 => "94e1ffd07f2a8c0a-ORD" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.73, 172.69.17.43" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:55 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/what-is-cascara-sugar" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/what-is-cascara-sugar" "REMOTE_PORT" => "39050" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.17.43" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.73" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_CF_RAY" => "94e1ffd07f2a8c0a-ORD" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.73, 172.69.17.43" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1749654249.1359 "REQUEST_TIME" => 1749654249 ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Wed, 11 Jun 2025 15:04:09 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBXTmdKYWpzME5xdFV5UWl5cXF3QXc9PSIsInZhbHVlIjoiZ3IvQ3hId0pySHJBeE5yUWJMcGUxdVlwS3lKTElqUlA0T1R3Y1cxdTArcS9KMmxOZTRWc1M4czZVc0x2Q2tJbExRZzVFVjJTcHlMUWw3cng4RVg0Z005VjhxQkVITndNZUJOYW5VN2Mvbm1qck1USkI2NS9sRTI5d3FiZWpjRE4iLCJtYWMiOiJjNjFkOGI3MzVhMDJjZjhkODMwZGEzMDNhZTJhZWJkYmQwNDY0OTRhM2JjZjcxZmRlNzg3YzRhNzc1ODBkOWU4IiwidGFnIjoiIn0%3D; expires=Wed, 11-Jun-2025 17:04:11 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlBXTmdKYWpzME5xdFV5UWl5cXF3QXc9PSIsInZhbHVlIjoiZ3IvQ3hId0pySHJBeE5yUWJMcGUxdVlwS3lKTElqUlA0T1R3Y1cxdTArcS9KMmxOZTRWc1M4czZVc0x2Q2tJbExRZzVFV" 1 => "askhelpdesk_session=eyJpdiI6InZHbm9wSlpxZ1djR0lWZWlzYjdpc3c9PSIsInZhbHVlIjoiRjljbE5sMHVFcDkwVjBwVFVnM3UyUXJLOWJ2WHBGdkVhVm94UlJXenIwc3Q4OS9CN1Y5M0U3MU1GTkNHU0REU0N4c1I5bFo1OEU0NWg5cmQxL2dUTkh3WXZOWFcwYnRycld5OHJIMythL2kyM1UzbDNRREdUcnU5OHNlUGNvZloiLCJtYWMiOiIyOTkzZTVkNzY4ODk5ZDk4NjZiNTczOTQ5YzYxMTI5ZThiMTVhY2M4NmFlZDkxNDE2ODY4ZDMwMzEwZTAxNjExIiwidGFnIjoiIn0%3D; expires=Wed, 11-Jun-2025 17:04:11 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6InZHbm9wSlpxZ1djR0lWZWlzYjdpc3c9PSIsInZhbHVlIjoiRjljbE5sMHVFcDkwVjBwVFVnM3UyUXJLOWJ2WHBGdkVhVm94UlJXenIwc3Q4OS9CN1Y5M0U3MU1GTkNHU0RE" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBXTmdKYWpzME5xdFV5UWl5cXF3QXc9PSIsInZhbHVlIjoiZ3IvQ3hId0pySHJBeE5yUWJMcGUxdVlwS3lKTElqUlA0T1R3Y1cxdTArcS9KMmxOZTRWc1M4czZVc0x2Q2tJbExRZzVFVjJTcHlMUWw3cng4RVg0Z005VjhxQkVITndNZUJOYW5VN2Mvbm1qck1USkI2NS9sRTI5d3FiZWpjRE4iLCJtYWMiOiJjNjFkOGI3MzVhMDJjZjhkODMwZGEzMDNhZTJhZWJkYmQwNDY0OTRhM2JjZjcxZmRlNzg3YzRhNzc1ODBkOWU4IiwidGFnIjoiIn0%3D; expires=Wed, 11-Jun-2025 17:04:11 GMT; path=/XSRF-TOKEN=eyJpdiI6IlBXTmdKYWpzME5xdFV5UWl5cXF3QXc9PSIsInZhbHVlIjoiZ3IvQ3hId0pySHJBeE5yUWJMcGUxdVlwS3lKTElqUlA0T1R3Y1cxdTArcS9KMmxOZTRWc1M4czZVc0x2Q2tJbExRZzVFV" 1 => "askhelpdesk_session=eyJpdiI6InZHbm9wSlpxZ1djR0lWZWlzYjdpc3c9PSIsInZhbHVlIjoiRjljbE5sMHVFcDkwVjBwVFVnM3UyUXJLOWJ2WHBGdkVhVm94UlJXenIwc3Q4OS9CN1Y5M0U3MU1GTkNHU0REU0N4c1I5bFo1OEU0NWg5cmQxL2dUTkh3WXZOWFcwYnRycld5OHJIMythL2kyM1UzbDNRREdUcnU5OHNlUGNvZloiLCJtYWMiOiIyOTkzZTVkNzY4ODk5ZDk4NjZiNTczOTQ5YzYxMTI5ZThiMTVhY2M4NmFlZDkxNDE2ODY4ZDMwMzEwZTAxNjExIiwidGFnIjoiIn0%3D; expires=Wed, 11-Jun-2025 17:04:11 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6InZHbm9wSlpxZ1djR0lWZWlzYjdpc3c9PSIsInZhbHVlIjoiRjljbE5sMHVFcDkwVjBwVFVnM3UyUXJLOWJ2WHBGdkVhVm94UlJXenIwc3Q4OS9CN1Y5M0U3MU1GTkNHU0RE" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "vCO1EeopQoQFg5Xz9DkXPLO33VKmLoD53YnZMVYj" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/what-is-cascara-sugar" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]