Ingredients:
- 1 pc. Simply Swift Birds Nest
- 2 cups filtered water
- 2-3 pieces of dried red dates (jujube)
- 6 pieces of dried goji berries (lycium barrarum) Rock sugar to taste - suggested ½ Tbsp to start
What is bird's nest drink?
Bird's Nest Drink. These threads then harden when exposed to air. These nests are a prized culinary ingredient through much of Asia as they are thought to promote healthy skin, strengthen the liver, and boost the immune system (this is partially true as the saliva has high amounts of calcium and potassium).
What is bird nest made out of?
The mixture is made of only sugar, bird's nest, and water. The resulting taste is that of a slightly minerally and even somewhat floral simple syrup. There is an odd texture from the bits of rock candy and nest floating about. Click to see full answer. Considering this, what is bird nest made of?
What are the ingredients in the simply Swift Bird's Nest?
Ingredients: 1 1 pc. Simply Swift Birds Nest 2 2 cups filtered water 3 2-3 pieces of dried red dates (jujube) 4 6 pieces of dried goji berries (lycium barrarum)#N#Rock sugar to taste - suggested ½ Tbsp to start More ...
How do you clean bird's nest drink?
Cleaning fresh Bird's Nest is best done with cold water, as opposed chemicals that deplete nutritional value. Not considered (by me) to be unethical to swallow because it's harvested after the bird's leave and abandon the nest. Costco Sells Bird's Nest Drink: 8 x 8oz bottles for $20.
What is bird's nest made out of?
Different birds make their nests using different materials. Some gather sticks, grass, and leaves, while others use tree branches, mud, stones, or even their own saliva. Many nests are made of any materials the bird can find. Bald eagle nests can weigh more than 3 tons—that's as much as a large car.
Is birds nest made from saliva?
Bird's nest is a delicacy found in Chinese-speaking countries across Asia. It's made from the hardened saliva of a swiftlet and can fetch up to S$3,500 ($2,600 USD) per kilogram.
Is bird nest drink good for you?
Bird's Nest is a good supplement for growing children. From a biological standpoint, Bird's Nest contains proteins, amino acids and minerals that are essential for healthy development. In TCM, regular consumption of Bird's Nest helps prevent colds and flus.
What is edible bird's nest made of?
swiftletsEdible bird's nests are made from the saliva of swiftlets. These nests are considered a delicacy and have been consumed for thousands of years. They're sometimes referred to as the “caviar of the East.”
Can I drink bird nest everyday?
For your information, bird's nest is safe to consume every day as it is rich in glycoprotein, collagen and amino acid, antioxidants, hormones, and various minerals. Long-term consumption of small amounts of bird's nest has shown to have the best effects.
Why is birds nest so expensive?
The high cost of the Bird's Nest comes from its dangerous retrieval process, its painstaking cleaning process, and its expansive health benefits (according to Traditional Chinese Medicine). The Bird's Nest comes from the saliva of the Swiflets.
What is the best time to drink bird nest?
As for the time of day, many recommend consuming bird's nest on an empty stomach for best results. You can also have it after a meal as a dessert. Lastly, one of the most common times to consume bird's nest is when you have a cold. Studies have shown that the glycoproteins in bird's nest can help dissipate phlegm.
When should I drink bird nest?
It is best to consume the bird's nest on an empty stomach, which is usually in the morning when first waking up. Or you can consume before bedtime, it's about 1 hour into sleeping, concentrations of different hormones are increased allowing the nutrients to be absorbed better into the body.
Does bird nest improve skin?
Birds' nest has been found to contain Epidermal Growth Factor (EGF) that helps in the growth and repair of cells. EGF can boost collagen production in the skin, which is responsible for keeping you looking young. Some women who eat bird's nest regularly (3 to 4 times a week) can look much younger than their age.
Is bird nest high in cholesterol?
Excessive consumption of bottled bird's nest can lead to excessive weight gain, which in turn comes with a host of health problems like high cholesterol and diabetes.
How does bird nest taste like?
They offer a sea-salty, briny flavor (the birds eat primarily saltwater fish, the nests are full of their saliva, spewdom, and droppings. It only makes sense that the nests would taste of the sea!). Some chefs like to play up the salty flavor (and sometimes slimi- ness) of the soup.
Can a bird nest make you sick?
Besides the physical damage to your home, bird nests can also cause health issues for humans. Birds carry pathogens that can be dangerous to the health of you and your family. Nests also contain bird droppings which can carry all sorts of bacteria and other pathogens like histoplasmosis.
Harvesting and Cleaning Process
Traditionally harvested in limestone caves by climbing up tall ladders... quite dangerous!
At Home Preparation and Consumption
Suggested best time to consume is on an empty stomach: either in the morning or right before bedtime.
Health Benefits
Little research has been performed on biological function of Bird's Nest.
Different Brands
Golden Nest Premium Bird Nest Drink (made in USA) - this is the brand available at my local Costco. Has a high Amazon rating, but negative reviews on Amazon are result of poor shipping conditions and/or delayed shipping.
Preparation
For the full preparation method and instructions, watch the YouTube video tutorial here.
Comments
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Etymology
The Chinese name for edible bird's nest, Chinese: 燕窩 ( yànwō ), translates literally as "swallow's (or swift's) nest"; in Indonesia " sarang burung walet " often serves as a synonym for bird's nest soup.
Culinary use
The best-known use of edible birds nest is bird's nest soup, a delicacy in Chinese cuisine. When dissolved in water, the birds' nests have a favored gelatinous texture utilized in soup or sweet soup ( tong sui ). It is mostly referred to as 燕窩 (yànwō) unless references are made to the savory or sweet soup in Chinese cuisine.
Production and harvest
The most heavily harvested nests are from the edible-nest swiftlet or white-nest swiftlet ( Aerodramus fuciphagus) and the black-nest swiftlet ( Aerodramus maximus ). The nests are rich in nutrients such as protein, and are traditionally believed to provide health benefits. The composition of EBN makes it esteemed as a nutritional food.
Color
Although bird's nest is usually white, there also exists a red version, called “blood nest” ( Chinese: 血燕; pinyin: xuĕ yàn ), which is significantly more expensive and believed to have more medicinal value. In the market, a kilogram of white bird's nest can fetch up to US$2,000, and a kilogram of red nests up to US$10,000.
Market
Indonesia is the largest bird's nest producer in Southeast Asia, exporting around 2,000 metric tons (2,000 long tons; 2,200 short tons) per year, followed by Malaysia at 600 metric tons (590 long tons; 660 short tons), and Thailand, 400 metric tons (390 long tons; 440 short tons).