Receiving Helpdesk

what color should my poop be

by Dr. Shannon Cummings Published 3 years ago Updated 3 years ago

All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool.

What the color of your poop says about your health?

Poop color can indicate one’s health state by giving some clues about his diet and lifestyle or the presence of gastrointestinal infection. Know when to seek help. Different people have various conditions that may influence how the final waste product appears, including his state of hydration, the nutrients ingested and the presence of any disease. Usually the normal stool color is light to medium brown.

What the color of your poop really means?

The poop's color can simply be a sign of what you recently ate, or it could be an indication of a health issue. If your stool shows an unusual color or shape that persists over an extended amount of time, contact your healthcare provider so they can check it out.

What is the healthy color of poop?

Other questions answered from The Doctor’s Mailbag: Should poop float or should it sink? How much gas should you pass? Is kombucha good for digestion? What foods may help chronic diarrhea? And many more! Plus, Chuck examines a new study showing that it ...

What does it mean if your Poo is a colour?

The stool (feces, poop) color is most commonly brown. When stool color changes, a person, parent, or caregiver often becomes concerned. The presence of the bilirubin in the bile (a breakdown product of the hemoglobin in red blood cells that are normally destroyed after a useful life of several weeks) is generally responsible for stool color.

What color poop indicates a problem?

Normal stool color is brown. This is due to the presence of bile in the stool. Normal stool color can range from light yellow to brown to almost black. If stool is red, maroon, black, clay-colored, pale, yellow, or green this may signify a problem.

What does healthy poop look like?

The Bristol Stool Scale considers Types 3 and 4 to be “normal” or generally healthy poop. All things being equal, your poop should ideally be shaped like a sausage or log with a smooth surface and be relatively easy to pass.

What is the healthiest color of stool?

A healthy stool, then, should reflect a mixture of all the colors of the food you eat and that bile. Almost any shade of brown, or even green, is considered OK.07-Sept-2020

Why is my poop light tan?

Pale stools are not normal. If your stools are pale or clay-colored, you may have a problem with the drainage of your biliary system, which is comprised of your gallbladder, liver, and pancreas. Bile salts are released into your stools by your liver, giving the stools a brown color.

What are the 7 types of poop?

The seven types of stool are:Type 1: Separate hard lumps, like nuts (difficult to pass and can be black)Type 2: Sausage-shaped, but lumpy.Type 3: Like a sausage but with cracks on its surface (can be black)Type 4: Like a sausage or snake, smooth and soft (average stool)Type 5: Soft blobs with clear cut edges.More items...

What does abnormal poop look like?

Types of abnormal poop not pooping often enough (less than three times a week) excessive straining when pooping. poop that is colored red, black, green, yellow, or white. greasy, fatty stools.

Is your poop supposed to sink or float?

Healthy Poop (Stool) Should Sink in the Toilet Floating stools are often an indication of high fat content, which can be a sign of malabsorption, a condition in which you can't absorb enough fat and other nutrients from the food you're ingesting.19-Dec-2017

Is peanut butter colored poop normal?

Stools should be brown, have a peanut-butter texture, and look like a sausage. If you have abnormal colors, it may be due to something you ingested. But it may also be due to serious illness. If it's abnormal once, it's likely nothing to worry about.31-Oct-2021

Does green stool mean liver problems?

Bile — a fat-digesting yellow-green fluid that's secreted by the liver and stored in the gallbladder — can also cause green poop. "As bile pigments travel through your gastrointestinal tract, they are chemically altered by enzymes, changing the pigments from green to brown," gastroenterologist Dr. Michael F.23-Sept-2013

Is Tan poop okay?

All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool.

Can anxiety cause pale stools?

Anxiety does not specifically affect the color of stool, but it can affect how food moves through the digestive tract.

What is considered light-colored stool?

Clay-colored or white stools (pale stools) Light-colored or clay-colored stools are often seen with diseases of the liver or bile ducts. The pale stool may be caused by pancreatic cancer that blocks the bile ducts. Lack of bile causes stool to lose its brown color and leaves it appearing pale.

Why does stool color change?

Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool. As bile pigments travel through your gastrointestinal tract, they are chemically altered by enzymes, ...

Why is my stool red?

If your stool is bright red or black — which may indicate the presence of blood — seek prompt medical attention. Food may be moving through the large intestine too quickly, such as due to diarrhea. As a result, bile doesn't have time to break down completely.

What does it mean when you have no bile in your stool?

A lack of bile in stool. This may indicate a bile duct obstruction. Certain medications, such as large doses of bismuth subsalicylate (Kaopectate, Pepto-Bismol) and other anti-diarrheal drugs. Excess fat in the stool, such as due to a malabsorption disorder, for example, celiac disease.

Why is my poop white?

White Poop. When you pass a white, gray or pale stool, it might be an indication of liver or gallbladder problem. Generally, pale stools mean that the body isn’t secreting enough bile to give it the characteristic brown color. Advertisements. Bile is produced in the liver and stored in the gallbladder. In addition, some drugs used in treating ...

Why is my poop black?

Black Poop. When you notice the color of your stool is black and it looks coffee color, it might be as a result of what you ingested. When you take iron supplements or blood tonic, your poop maybe black. Other causes include black licorice, black stout, and bismuth medications. However, if you had not taken any of the above, ...

Why is my stool green?

Green Stool. If your stool is green, it might be due to your high consumption of green vegetables like spinach, kale or other green foods. It can also occur in diarrhea. Food may pass through the intestines too quickly that there isn’t enough time for bacteria and enzymes to change the green color of bile to brown.

What causes orange poop?

These fruits include carrots and winter squash. Also, some medication like antacids and antibiotics like Rifampicin can make your poop orange. Advertisements.

What is the scale used to measure poop?

It can be hard to describe your poop, so doctors use a scale to show the different kinds. It’s called the Bristol stool chart, and it gives you an idea of how long a stool spent in your bowel before heading out. Swipe to advance.

Why does my poop turn green?

It may come as a shock when you see it, but a green poop every once in a while is OK. It may be because you eat a lot of green vegetables (which is good) or too much green food coloring (not so good). It also may mean that your food is moving through your system too quickly -- think diarrhea -- and the green in your bile doesn’t have time ...

How long does stool last?

They’ve spent a long time in your bowel and are tough to pass. If your stool looks like this, you’re probably constipated. If it lasts longer than a couple of weeks, see your doctor to find out what’s causing it.

Why is my stool black?

If your stool is black, the cause might be an iron supplement or an over-the-counter medicine you took because your stomach felt bad. Or it could even be all that black licorice you downed the night before. If none of these possibilities ring true to you, check with a doctor. A black stool, or one that appears dark maroon, smells bad, and looks tarry, may be a sign of bleeding from high in your digestive tract, like your stomach.

Why is my stool red?

It can also come from red-colored medicine. Your stool should soon return to its normal color. But a bright red stool could mean bleeding in your large intestine. Sometimes it’s blood from your rectum, too, from a scratch or a hemorrhoid. If you keep passing red stools, check with your doctor. Swipe to advance.

Why do I have yellow stools?

Yellow stools are fine in breastfed infants, but for others, they could be a sign of too much fat. And that could mean your body’s having trouble absorbing nutrients like it should. See your doctor. Sometimes, stools can be white or chalky-looking, too.

What does it mean when your stool is black?

A black stool, or one that appears dark maroon, smells bad, and looks tarry, may be a sign of bleeding from high in your digestive tract, like your stomach. Swipe to advance.

What does it mean when your poop is different colors?

What do different stool colors mean? Checking the color of your stool is a very good way to monitor your overall health. Most of the time, stool will be light to dark brown in color. But stool that’s a different color, texture, or consistency, are all signs there’s something different going on in your body.

What does it mean when your poop is discolored?

But if your stool is discolored for a few days, or you have other symptoms, it could be a sign of something more serious. Black, tarry stool or bright red stool could be a sign of blood in the stool. Pale, clay-colored stool can be a sign of a blockage of your bile duct.

Why is my bile green?

Bile travels through the GI tract and changes to brown when it interacts with certain enzymes. If your stool is green, it usually means that you have changed your diet slightly or your food is traveling through the large intestines faster than normal so it doesn’t have enough time to break down and change color.

Why is my stool white?

If your stool is pale in color or white, it usually means that bile isn’t moving through your GI tract. This would mean that there’s an obstruction of the bile duct that isn’t letting the bile flow into the intestine. Sometimes, the color can be from large doses of medications.

Why is my stool light colored?

Sometimes, the color can be from large doses of medications. The main causes of light-colored stool include: Gallstones, or hardened deposits of bile that form in the gallbladder and block your common bile duct. Pancreatic cancer. Liver disease.

What to do if your stool color changes?

If your stool color has changed because of a change in diet and there are no other symptoms, no treatment is needed. If you are bleeding, you may need to go to the hospital, have laboratory and imaging tests, and possibly even a procedure, such as an endoscopy or colonoscopy.

Why is my stool dark?

The main causes of dark stool are: Upper gastrointestinal tract bleeding, which can be from an infection, medication, trauma (like a car accident), or lesions of the blood vessels. Stomach/peptic ulcers that cause bleeding in the esophagus.

Why is poop dark brown?

Normal poop is generally: Medium to dark brown: This is because it contains a pigment called bilirubin, which forms when red blood cells break down. Strong-smelling: Bacteria in excrement emit gases that contain the unpleasant odor associated with poop. Pain-free to pass: A healthy bowel movement should be painless and require minimal strain.

Why is my poop yellow?

Yellow. If stool appears yellow or is greasy-looking, it suggests the poop contains too much fat. This may be the result of absorption issues, or difficulty producing enzymes or bile. Most people will experience variations in stool color at some stage. Usually, this is down to diet or some other minor cause.

How to get rid of a swollen bowel?

To ensure healthy bowel function and healthy poops, follow the tips below: 1 Eat enough fiber: Aim to get the recommended minimum daily amount of fiber, which is 25 grams (g) for women and 38 g for men under 50 years old; women over 50 should aim for 21 g while men over 50 should consume 30 g daily. 2 Drink plenty of water: A reasonable amount is about 8 glasses (64 ounces) per day. It is especially important to stay hydrated when consuming more fiber. 3 Take probiotics. These beneficial bacteria can be found in capsule form, although some yogurts and drinks can also provide probiotics. Probiotics have been found to aid in relief from constipation, as well as infectious diarrhea. 4 Try magnesium: Magnesium hydroxide is often used to treat constipation. It is safe for most people, although it is not recommended for people with renal insufficiency. 5 Exercise: Staying physically active can encourage normal bowel function and can alleviate constipation. It also relieves stress, a common cause of abnormal poops.

What is the best way to get poop to move through the digestive system?

Fiber acts as a binding substance to give stool its form. It also helps poop to move smoothly through the digestive tract. A diet that is low in fiber-rich foods, such as fruits, vegetables, whole grains, and pulses, can lead to bowel problems.

What does a Bristol stool chart indicate?

Types 1 and 2 indicate constipation, types 3 and 4 are considered healthy stool, while types 5 to 7 suggest diarrhea and urgency.

Why are my stools white?

If stools are white, gray, or pale, a person may have an issue with the liver or gallbladder as pale stools suggest a lack of bile. Some anti-diarrhea medications cause white stools.

Why is my poop black?

Black. Stools that are black, especially if they have the appearance of coffee grounds, suggest gastrointestinal bleeding. Substances such as iron supplements, black licorice, black stout, and bismuth medications also cause black poop.

Why is my poop different color?

It’s rare for it to be a sign of a serious condition in your digestive system. But if it’s white, bright red, or black, and you don’t think it’s from something you ate, call your doctor.

Why is my poop pale?

Other causes of pale poop. A more serious cause is a lack of bile in your stool. (Remember, bile gives poop its brown color.) Your body makes bile in the liver, stores it in the gallbladder, and releases it into your small intestine to help digest your food.

What foods make your poop orange?

Pumpkin. Sweet potatoes. Foods with orange coloring, such as sodas, candy, or gelatin dessert, can also give your poop an orange color. Also, antibioticsand antacids that have aluminum hydroxide in them can make your stool orange.

Why is my poop yellow?

Indirectly, your diet could cause yellow poop. If you have celiac disease, your body can’t handle a protein called gluten, which is in wheat, barley, and rye. If you have the condition and eat foods that have gluten, like many breads, pastas, and cookies, your intestineswon’t work as they should.

Why is my baby's poop black?

Otherwise, it may be because you ate something very dark-colored or took a medicine or supplement that causes black poop. But this color can be a sign of a more serious problem: bleeding in the upper part of your digestive tract.

Why does my waste color change?

Most of the time, minor changes in the color of your waste are due to diet. After all, we don’t eat the same thing at every meal, every day. But sometimes a color change can signal a minor health issue. In rare cases, it means something serious is wrong in your digestive system.

What does it mean when your poop is light colored?

If your poop is light-colored, yellow, clay-colored, or very light brown, this may be a sign of: An infection or inflammation (swelling) in your gallbladder, liver, or pancreas. Alcoholic hepatitis, which is inflammation in your liver caused by alcohol consumption.

What is it called when you poop?

Poop that’s hard, dry, and/or painful to pass is called constipation. If you only have three or fewer bowel movements per week, constipation could point to issues with your diet.,

Why is my poop black?

Black Poop. “Your poop can become black if you eat foods such as black licorice and blueberries or if you’re taking iron supplements . However, it can also be an indicator of bleeding or tumors in your digestive tract,” warned Dr. Ahuja.

Why do I have diarrhea?

Some causes of diarrhea are: Bacteria or parasites (tiny organisms) from contaminated food or water. Viruses such as the flu, norovirus, or rotavirus. Medications with magnesium, such as antibiotics or antacids. Food intolerances, which are when your body has a hard time digesting certain ingredients.

Why is my poop floating?

Too much gas, which can occur with a change in your diet. A gastrointestinal infection. Pancreatitis. Usually, floating poop isn’t a cause for concern on its own. However, if you have other symptoms, such as significant weight loss, talk to your primary care provider to see what’s going on.

Is it normal to poop?

Everybody poops. We’ve been taught this since childhood, but sometimes, people aren’t comfortable talking about it. Poop may not be a topic fit for dinner table conversation, but it’s a completely normal — and essential — bodily function. Plus, it can tell you a lot about your health.

What causes a person's stool to change color?

When stool color changes, a person, parent, or caregiver often becomes concerned. The presence of the bilirubin in the bile (a breakdown product of the hemoglobin in red blood cells that are normally destroyed after a useful life of several weeks) is generally responsible for stool color .

Why is my stool dark brown?

Although changes in stool color or texture may be normal, most changes should be evaluated. Stool that is an unusual color may be due to diarrhea; bleeding in the intestine; intestine, pancreas, or liver diseases; and medications.

Why does my stool smell so bad?

There are a variety of reasons why stool will be yellow, greasy, and foul-smelling. It can be due to the intestine's inability to digest and absorb fat because of diseases of the intestinal lining (such as in celiac disease and cystic fibrosis) because the pancreas is unable to manufacture adequate digestive enzymes (such as with chronic pancreatitis or pancreatic cancer that blocks the pancreatic duct), or there is not enough bile being delivered to the intestine (such as in cancer of the liver or bile ducts that are blocked). The yellowness, greasiness, and foul smell are due to the undigested fat.

Why does my stool turn yellow?

Changes in the chemical structure of the bilirubin can cause stool to turn green or yellow. Yellow stool also may occur if stool is dilute or there is a reduction in the amount of bilirubin that is produced by the liver. Bacteria and digestive enzymes in the intestine can act on the bilirubin and change its color.

How many stools does a person have in a week?

Constipation is defined medically as fewer than three stools per week and severe constipation as less than one stool per week. Constipation usually is caused by the slow movement of stool through the colon. There are many causes of constipation including medications, poor bowel habits, low-fiber diets, laxative abuse, and hormonal disorders, and diseases primarily of other parts of the body that also affect the colon.

Why is my stool black?

Black stools are a worrisome symptom because it may be due to a large amount of bleeding into the digestive system, most often from the upper GI tract including the esophagus, stomach, and duodenum. Red blood cells are broken down by digestive enzymes in the intestine and turn the stool black.

What color is bile?

Normally, bacteria in the intestine chemically change bile to a greenish-brown color. It takes time for the bile to be fully changed in the intestine and become brown again, and if the transit time is short, for example, when a person has diarrhea, the stool remains green colored. Green stools may be a normal variant.

What are the colors of poop?

The normal stool can be a variety of different colors without indicating the presence of serious disease. The most common stool colors include: 1 Dark brown 2 Light brown 3 Orange 4 Tan 5 Yellow

What does it mean when your stool is red?

If you have stools that are this color, contact your doctor but do not overreact. Although it is true that red- or black-colored stools suggest bleeding and may indicate the presence of something like colon cancer, there are many other possibilities that are not as scary.

Why is my toddler's stool purple?

The cause can be simple—your toddler got into a stash of grape-flavored treats that turned his stool purple —or it may indicate a medical issue.

Can bowel movements change without illness?

It's important to remember that stools can change dramatically without necessarily signaling serious illness. Yet it can be hard to know when to worry and when you can breathe easy. People dealing with irritable bowel syndrome (IBS) have a unique challenge in this matter.

Can IBS cause abnormal stool?

As stated above, IBS by definition involves a change in stool appearance. So, yes, your stool may look abnormal to you. Just remember that abnormal does not necessarily mean that your doctors have missed a more serious disease.

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    uri
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      5.37ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-24 23:16:35
      • 1. what-color-should-my-poop-be
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
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      Metadata
      Bindings
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      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
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      Metadata
      Bindings
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      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
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      370μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
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      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
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      270μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
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      2.1s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
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      900μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
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      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
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