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what causes thick toenails as you age

by Ally Gorczany DVM Published 4 years ago Updated 3 years ago

The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up. The process of nail cells piling up is referred to as onychocytes. Another reason why fingernails don't thicken as much is their growth rate is smaller than the growth rate of toenails.20-Jun-2017

Full Answer

How to get rid of thick toenails fast and naturally?

  • Baking soda has strong antifungal effects. ...
  • Applying 100% tea tree oil to affected toenails twice daily can help ease symptoms.
  • Olive leaf extract has both antibacterial and antifungal effects. ...
  • Coconut oil is an antifungal agent. ...
  • You can purchase over-the-counter (OTC) antifungal nail creams and ointments. ...

More items...

Why our toenails thicken as we age?

You are more likely to contract toenail fungus from:

  • being barefoot in public places with wet floors, such as swimming pools, showers, and gyms
  • frequent or prolonged exposure to water
  • shoes that constrict your feet
  • sweaty feet and shoes
  • damage to a toenail
  • athlete’s foot that spreads to your toenails
  • medications that suppress your immune system
  • genetics
  • smoking

Why you should never ignore an ingrown toenail?

REASONS FOR INGROWN TOENAILS

  1. Tight shoes. Ballet pumps or football boots might press on the side of the toenail, causing it to bend and lacerate the skin
  2. Poor cutting. Cutting nails and leaving a spike at the edge of the nail will mean it subsequently digs into the skin
  3. Genetics. ...
  4. Stress. ...
  5. Hormones

Why do toe nails get thicker with age?

  • Walking barefoot at home to let your feet breathe
  • Avoid walking barefoot in public places
  • Disinfect your nail trimming tool kit regularly
  • Avoid constant exposure to wet areas
  • Wear flip-flops in locker or sauna rooms
  • Use a foot powder to keep them dry and clean
  • Moisture your feet regularly using a thick moisturizer to soften your nails

How do you get rid of thick toenails?

How are thick toenails treated?Clean the affected area with soap and water daily.Groom your nails regularly. ... Apply an over-the-counter fungal treatment after you gently file your nails.Apply Vicks VapoRub on your toenail each day.More items...

Can thickened toenails be reversed?

Thick toenails can be reversed if the underlying cause is addressed or proper preventative measures are taken. Polishing rough surfaces to make them smoother is a great way to treat thick toenails. Avoid pedicures because they may cause fungal infection to flare up when cuticles are removed.24-Sept-2021

Why do toe nails get thick with age?

As we age, our toenails - and fingernails - slow their growth rate, and the nails thicken because the nail cells, called onychocytes, sort of pile up. Fingernails appear to thicken less, probably because we tend to them more often with filing and buffing, which thins them.22-Dec-2014

How can I make my toenails healthy again?

10 Tips For Growing Healthy ToenailsDaily Cleansing. ... Moisturize. ... Frequent Trimming. ... Filing. ... Toenail Friendly Diet. ... Wearing Proper Shoes and Socks. ... Occasional Massage. ... Treat Yourself To Foot Soaks.More items...•17-Jan-2018

How does a podiatrist treat thick toenails?

A podiatrist will grind the nail at frequent intervals. In some cases, trauma to the nail is permanent and the nail may require removal under local analgesia. In such cases the nail root matrix will need to be destroyed because damaged growth cells will continue to produce a thick new toenail.01-May-2012

How do you treat an aging toenail?

10 top tips for ageing toenailsLook for irregularities. Take a good look at your feet and see if you notice any changes. ... Stay warm and dry. ... Cut toenails properly. ... Keep elevated. ... Avoid nail polish. ... Use lemon. ... Treat your toenail fungus with mouthwash. ... Take a walk.More items...•29-Jun-2015

What is the white hard stuff under my toenails?

Nail psoriasis sometimes causes too much keratin to grow under the nail. This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.07-Jun-2019

What does Vicks VapoRub do for toenails?

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus. To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.

Why do my toenails get thicker?

Paronychia is a skin condition that causes redness and swelling around the nail. Over time and multiple infections, both fingernails and toenails may become thick. A person may notice that layers of the nail start to peel off.

Why do my toenails look gnarly?

dirt or other debris gets under the nails. pain or discomfort can be felt. Also, as the toenails gradually thicken over time, they may appear gnarly with some scaling on the surface. Often, the nails will take on a yellow, green, or brown hue.

Why do my toenails have red spots?

Psoriasis is an autoimmune disorder that typically causes red, scaly patches on the skin. Psoriasis of the nails often accompanies the skin disorder, affecting both the fingernails and toenails. When psoriasis is the direct cause of thickened nails, a person is likely to develop ridges on the nails, and the nails may loosen and separate from ...

What causes fungal infections in toenails?

Some people are more prone to fungal infections than others. Some of the leading causes of fungal infections in the toenails include: 1 athlete’s foot spreading to the toenail bed 2 constant exposure to wet areas 3 smoking 4 constricted footwear 5 weakened immune system 6 medical conditions, such as psoriasis, circulatory problems, and type 1 and 2 diabetes 7 damage to or next to the nail

What does a doctor do when you have thick toenails?

If their thick toenails are due to an underlying condition, the doctor may prescribe further therapies to help address the new symptom.

Why do people use their fingernails?

Most people use their fingernails daily, to scratch an itch or for manual tasks, such as removing lids on jars or bottles. As a person ages, their nails can start to break down, or they may develop a condition that causes thick nails to form.

Why do my nails get yellow?

A person with yellow nail syndrome often experiences respiratory problems and swelling in the arms and legs due to a buildup of fluid around the lungs and in the limbs. Although doctors do not know the exact cause of yellow nail syndrome, some believe there is a strong genetic connection.

Why do toenails thicken as you get older?

Both fingernails and toenails thicken as we get older. We only notice it with toenails because they’re usually not filed and buffed as often as fingernails . The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up. The process of nail cells piling up is referred to as onychocytes.

What to do if your toenails are thick?

Possible treatments for unsightly thick toenails includes: Improving feet hygiene. Antifungal medications.

Can you have a toenail removed?

Despite its name, the entire nail is not always removed. Your local toenail surgeon may determine that the problem can be solved through partial removal of the nail. When you undergo surgical nail removal, you don’t have to go to the hospital. It can be done from the doctor’s office or clinic.

Which Symptoms are associated with Thick toenails?

Thickening of the toenail is the primary symptom of the infection. It may be associated with the following changes,

What causes thick toenails?

Several causes contribute to thick toenails. It is important to diagnose and treat the disease at an early stage. Advanced fungal infections are more complex to treat and cause psychological stress as well as physical discomfort. The following are the main causes,

Who is at high risk of developing thick toenails?

People can contract thick toenail fungal infections due to the following,

Home Remedies for thick toenails

Many people rely on home remedies as antifungal drugs can have side effects. The following are some home remedies to treat thick toenails,

When to see a doctor?

It is recommended to see a doctor when you see abnormal changes in the appearance or color of your toenails. It may indicate underlying causes such as diabetes, psoriasis or nail fungal infection.

How to prevent thick toenails?

Keep your feet and hands clean by following good hygiene practices. Dry them immediately after a wash

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Why do my toenails get thicker?

Although age is the main cause of thickening toenails there are other reasons why it occurs. Listed below are some of them: experiencing trauma of the nail bed over time (surgery, stubbing your toe, general wear and tear ) diabetes- poor blood circulation/ peripheral neuropathy .

What causes nail cells to thicken?

Blood circulation is when the small blood vessels in our feet begin to narrow and become thicker making it harder for the blood to flow. This then causes the nail cells to build up causing the nail to thicken from the nail root. This process is called onychoctes.

Why do my toenails turn yellow?

If you notice that your nails are becoming thicker, discolored and break easily, you can use some home remedies to treat them. If the thickening is caused by toenail fungus, the nail may turn a yellow or brown color before it begins to thicken.

How do you know if your toenails are thick?

As you age you may notice that your toenails become thickened. The older we get the slower our body renews itself and this affects the nails. Leading expert in nail disorders, Dr. Richard K. Scher says that people who are in the older age group have nails that get increasingly thicker. 9 According to Medline Plus, it’s generally the toenails that can become thick and hard, not the fingernails. 10

How to avoid fungal infections in toenails?

To avoid fungal infections in your toenails, the Mayo Clinic advises keeping your feet and footwear dry. It is also helpful to wear socks that absorb sweat. When it comes to nail care, they advise trimming nails straight and to file down thickened areas of the toenail or fingernail. 22.

What is yellow nail syndrome?

Yellow nail syndrome is a rare condition that causes thickening and discoloration of toenails and fingernails. The National Organization for Rare Disorders (NORD) reports that yellow nail syndrome causes nails to become thickened, yellow, and excessively curved and can affect both toenails and fingernails. 12.

What does it mean when your toenail is red?

Paronychia. A thick toenail or fingernail which has redness and swelling around the nail could be a symptom of paronychia. This refers to an infection of the skin around the nail. Chronic paronychia can result in thickening of the toenail or fingernail and discoloration.

How to soften thick nails before cutting?

Podiatric, Dr. Gregg Congdon recommends to do the following to trim thickened nails: 23. Soften thick nails by soaking them in warm soapy water for 10 minutes. Thoroughly dry your toenails.

What are the most common types of jobs that cause paronychia?

11 Some of the most common types of jobs that can cause chronic paronychia are cooks, dishwashers, bartenders, cleaners, fishmongers, nurses, or laundry workers.

5 causes of thick toenails

Onychomycosis is a fungal illness that is the most common cause of thick toenails.

What are signs and symptoms of thick toenails?

In the early stages, thick toenails may go unnoticed. However, symptoms that may appear include:

What is the best way to treat thick toenails?

Thick toenails can be reversed if the underlying cause is addressed or proper preventative measures are taken.

What is the normal thickness of fingernails?

Age-related changes in the morphology of the nail plate include alterations in its thickness, contour, surface, and colour.1,2Men generally have thicker nail plates than women do; the normal average thickness of fingernails and toenails is 0.5 and 1.38 mm in women and 0.6 and 1.65 mm in men, respectively.

What can infect a nail plate?

Infections. Different pathogens (fungal, bacterial, or even parasitic) can infect the nail plate either primarily or through involvement of structures such as the nail folds, with secondary extension to affect the nail plate.1,2,10.

What is clubbing in nails?

Clubbing (enlarged and excessively curved nail plate, causing more than 180° widening of the angle between the proximal nail fold and the nail plate) If unilateral, neurologic (hemiplegia) and vascular disorders. If bilateral, pulmonary, cardiac, gastrointestinal, infectious, and endocrine diseases.

What causes onychorrhexis?

Among the various factors causing onychorrhexis are abnormalities of vascularization and oxygenation (such as anemia or arteriosclerosis), as well as systemic (metabolic, endocrine, etc) and dermatologic diseases (disorders of cornification and inflammatory diseases). Open in a separate window. Figure 2.

Do family doctors treat nail problems?

Nail changes are common in the elderly, and family physicians are best placed to diagnose and treat these common problems. It is important that family physicians also recognize less common but more serious nail problems that require immediate treatment. Résumé.

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