What are the benefits of taking olive leaf extract?
Health benefits of olive leaf extract
- Energy. The first benefits of olive leaf extract are for your energy. ...
- Benefits of olive leaf extract for blood pressure. There is a study conducted in 2011 to find out more about the benefits of olive leaf extract on blood pressure.
- Olive leaf extract for toothache. ...
- Cardiovascular health. ...
- Benefits of olive leaf extract for weight loss. ...
What are the most common olive leaf side effects?
Unless your healthcare provider approves it, don't take it if you're on:
- Blood pressure medications, as it may cause hypotension (low blood pressure) 7
- Insulin or other blood sugar medicine, as it may cause hypoglycemia (low blood sugar) 8
- Certain chemotherapy drugs, due to its antioxidant properties 9
Why you should use olive leaf extract?
Health benefits of olive leaf extract
- Weight gain. Olive leaf extract is available as a supplement. ...
- Cholesterol. Preliminary studies suggest that olive leaf extract may help improve cholesterol levels. ...
- Blood pressure. Studies suggest that olive leaf extract may help lower high blood pressure. ...
- Type 2 diabetes. ...
- Dosage. ...
- Side effects. ...
- Summary. ...
Will olive leaf extract interfere with an antibiotic?
Olive leaf extract provides one of the most potent, natural means for protecting ourselves from even the most antibiotic-resistant bacteria, for example. Olive leaf extract also affords us protection not only from a wide range of microbes, but also offers significant health benefits beyond its antimicrobial powers.
What does olive leaf extract do for the body?
Derived from the olive plant, both olive leaves and the extract have been used to treat infections, inflammation, diabetes, and hypertension. A major component of olive leaf, oleuropein, has been shown to have antioxidant (1) and anti-inflammatory activity (23).
Does olive leaf extract interact with any medications?
Medications for high blood pressure (Antihypertensive drugs) interacts with OLIVE. Olive might lower blood pressure. Taking olive along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.
How long does it take olive leaf extract to work?
Since olive leaf extract is considered to be highly bioavailable, your body should be able to deploy the beneficial components of this natural plant extract within 24 hours or less.
Does olive leaf extract affect blood pressure?
Studies have shown that consumption of phenolic-rich olive leaf extract (OLE) can significantly reduce blood pressure in individuals suffering from high blood pressure (hypertension), with the magnitude of effect being comparable to a commonly used antihypertensive drug.
Is olive leaf safe?
But because olive leaves have been an important part of the Mediterranean diet for centuries, the extract is considered safe for most people.
Can olive leaf extract make you sick?
The Centre for Adverse Reactions Monitoring (CARM) has received three reports of gastrointestinal adverse reactions with the use of olive leaf extract products. In one case, the patient experienced nausea, epigastric pain and projectile vomiting soon after taking the product, followed by bouts of diarrhoea.
Can olive leaf extract damage kidneys?
EOLS has the ability to protect blood from vanadate toxicity and stabilize damaged red blood cell membranes. Indeed, the olive leaf extract demonstrated beneficial effects on the kidney function parameters (creatinine and urea) in the present study and other works through its powerful antioxidant properties.
Does olive leaf extract fight viruses?
One study found that olive leaf extract's antiviral and antimicrobial factors reduce the ability of the herpes virus to invade surrounding cells.
Does olive oil clog your arteries?
Caldwell Esselstyn points out, “Between 14 and 17 percent of olive oil is saturated, artery-clogging fat—every bit as aggressive in promoting heart disease as the saturated fat in roast beef.”
Is olive leaf extract good for lungs?
Collectively, oleuropein inhibited pulmonary inflammation leading to asthmatic fibrosis and alveolar emphysema driven by influx of inflammatory cells in airways exposed OVA or CS. Therefore, oleuropein may be a promising anti-inflammatory agent for treating asthma and COPD.
Is olive leaf good for arthritis?
Olive leaf extract intake inhibits cartilage destruction by increasing high molecular weight hyaluronan production from synoviocytes and thus preventing knee osteoarthritis progress.
Can olive leaf extract lower cholesterol?
Preliminary studies suggest that olive leaf extract may have several health benefits. These include lowering blood pressure, improving cholesterol levels, and reducing the risk of weight gain and type 2 diabetes.
What is olive leaf extract good for?
This helps to boost the immunity system, works as a natural pathogen killer, fight against strains of bacteria, viruses and fungi. It also works well in the treatment of the common cold and flu, ear infections , yeast infections, viral infections, fibromyalgia and chronic fatigue syndrome. It is available in most health food stores. The ability of the extract as an antioxidant and antiviral medication is not clinically proven. Of late various side effects of the olive leaf extract have been discovered by scientists, which we will talk about here.
Why does olive leaf cause diarrhea?
Diarrhea: It can be a result of stomach irritation and also from overgrowth of candida in the gut. When it turns parasitic it forms filaments that embed in the gut lining. When the olive leaf extract damages the filament formed, a herxheimer reaction is caused which leads to loose stool. 6.
Does olive leaf extract help with low blood pressure?
It is a very common side effect among those suffering from low blood pressure. Olive leaf extracts reduces the blood pressure furtherthus causing dizziness. One must consult the doctor before consuming olive leaf extract if they are suffering from low blood pressure. Those without low blood pressure, experiencing the same symptom must reduce the dosage of the extract and gradually allow the body to adjust to it.
Can olive leaf extract cause stomach ache?
Some people do complain about stomach ache though it is not very common. If the olive leaf extract is taken in high doses one is susceptible to getting stomach ache. In such cases one can reduce the dosage of olive leaf extract and see how that works for you.
Is olive leaf extract an antiviral?
The ability of the extract as an antioxidant and antiviral medication is not clinically proven. Of late various side effects of the olive leaf extract have been discovered by scientists, which we will talk about here. 1.
Does olive leaf extract affect detox?
It will be noticed in the initial days of the consumption. It goes away as your body adjusts itself to the changes and detoxification. If it is affecting you a lot you can reduce your dosage of the extract. 8.
Can olive leaf extract cause vaginal irritation?
Vaginal irritation occurs in some cases after the consumption of olive leaf extract. It is not a persistent one. One should consult the doctor in suchcases. 10. Allergies: People with fruit or Birch allergies should be cautious about consumption of olive leaf extracts as they become susceptible to allergies.
Can you be allergic to olive leaf extract?
Like anything, you can potentially be allergic to olive leaf extract. If you start to get nauseas or feel like it’s getting a little harder to breathe, refrain from continuing with the supplementation and seek out medical attention if the reaction seems to be severe enough. If you don’t have any other fruit or vegetable allergens, you almost definitely have no reason to be concerned.
Does olive leaf extract help with pancreatic cancer?
We know that olive leaf extract has been proven to improve blood-flow, cardiovascular health, and help protect against pancreatic cancer [2] . We know that olives are a hardy vegetable that is grown all over the world and that we can continue to cultivate without worry. We also know that olives provide a nice boost in antioxidants and protein, allowing us to snack on them regularly without feeling too guilty about it. Perhaps the two most exciting things that we know about olive leaf extract consumption…
Is olive leaf extract good for you?
As we recently wrote, olive leaf extract is a healthy and popular health supplement with multiple benefits. These benefits include glucose metabolism enhancement, anti-inflammatory effects, and improve blood pressure [1] . While there are no super negative side effects to the average person, there are a few side effects that you might encounter. Building off of what we’ve already talked about, let’s review some of what we know and then delve into some of the unintentional side effects.
Does olive leaf extract help with glucose?
Olive leaf extract improves the metabolic rate of glucose in our body, allowing us to “cheat” more often and eat some of the foods we love that may be higher in fat or sugar than we should be indulging in.
Does olive leaf extract cause light headedness?
Temporary dizziness. Perhaps the most common of side effects is the sudden dizziness that occurs when you start to ingest olive leaf extract after not having any before. Since it increases your blood flow and reduces your blood pressure, it’s possible the sudden cardiovascular improvement causes light headedness. This is super temporary and shouldn’t be a concern.
How long does olive leaf extract help with insulin?
A study conducted at the University of Auckland took 46 overweight men and gave them either an olive leaf extract supplement or placebo for 3 months. Those given the olive leaf extract experienced a 15% improvement in the insulin sensitivity indicative of a more stable blood sugar. (1) (2)
What is the compound in olive oil?
Olive leaf extract and olive oil, contains a powerful compound called Oleuropein. This compound is responsible for many of its substantial health benefits. It is also the compound responsible for inhibiting the growth and replication of a host of viruses.
What is the responsibility of the liver?
The responsibility for balancing these hormones and cleaning the blood rests with the liver. A weakened or overworked liver is unable to keep your hormones in balance leading to potential acne outbreaks that even the most expensive acne creams and treatments are powerless to prevent.
Is olive oil a leaf?
Olive leaves and olive oil has been used for thousands of years in the treatment of various complaints. But as is often the case it took modern society a long time to catch up with tradition. These days, olive leaf extract (Olea europea) is becoming more well-known and used its use is becoming widespread.
Does olive leaf extract cause Herxheimer's reaction?
Olive Leaf Extract Side Effects-Herxheimer’s Reaction. This is a detoxification reaction named after the scientist who discovered it when researching remedies for syphilis. The reaction is a well-known effect of the detoxification process and is not unique to olive leaf extract.
Can you take olive leaf extract?
There is every chance that you will not experience any side effects from taking olive leaf extract but there is equally no guarantee that you won’ t. Compared with the amount of articles written about its benefits, the potential side effects of olive leaf extract are certainly less documented; even within published scientific studies; and until recently were almost completely unknown.
Does olive leaf extract help with acne?
As well as cleaning the liver, olive leaf extract is also an effective weapon against the bacteria that aggravates the symptoms of acne. This combination of effects makes olive leaf extract an effective acne treatment either when used alone or in combination with your conventional treatments.
What is olive leaf extract?
Olive leaf extract is a supplement used to boost your immune system. It acts as a natural pathogen killer, fighting various strains of bacteria, viruses and fungi. Olive leaf extract can be used to aid in the treatment of the common cold and flu, ear infections, yeast infections, viral infections, fibromyalgia and chronic fatigue syndrome. It's available for purchase at most health food stores.
How to reduce detox reaction?
To reduce the symptoms of a detox reaction, lower the dose of olive leaf extract you were taking or stop taking it altogether until your symptoms improve. Taking olive leaf extract can cause some people to experience a detoxification reaction. To reduce the symptoms of a detox reaction, lower the dose of olive le af extract you were taking ...
Can you get headaches from taking olive leaf extract?
Some people have reported headaches at the start of taking olive leaf extract. Most likely, these headaches are associated with the initial detox reaction and subside in time. If you experience headaches while taking olive leaf extract, reduce your dose of the supplement or stop taking it entirely until your headaches resolve.
Can olive leaf extract cause a reaction?
Taking olive leaf extract can cause some people to experience a detoxification reaction. This occurs when your liver, kidneys, intestines and/or skin become overw helmed with dead pathogens. You may experience increased fatigue, diarrhea, muscle and joint aches, rashes and/ or pimples.
Does olive leaf extract lower blood glucose?
Olive leaf extract may cause you to have lower blood glucose levels. If you are a diabetic or someone who needs to monitor his blood glucose, check with you doctor before you begin taking olive leaf extract.
What is the reaction of olive leaf extract?
It is an immune response to the release of toxins from pathogens which have been destroyed, in this case by the olive leaf extract. Simply put, the reaction proceeds as follows: Olive leaf compounds attack and damage the cells of a large number of pathogens. (disease-causing microbes)
How long does olive leaf pain last?
Nausea. Sore throat and nasal passages. Vaginal irritation especially in the case of yeast/fungal infections. These olive leaf side effects, when they do occur, normally last only for a few days and are generally mild. If infections being treated are more severe, ...
Is it safe to take olive leaf with a drug?
The main concern is that olive leaf may magnify or counteract the effects of the drug being taken which could have serious implications. Where the drugs taken have no overlap with olive leaf side or therapeutic effects, it may be safe to take them both but this is best discussed with your doctor.
Can you take olive leaf extract for colds?
This also applies if you wish to take olive leaf extract for a cold for example. Olive leaf extract demonstrates hypoglycaemic and antidiabetic properties in animals. If on diabetic medication, start with small olive leaf doses to gauge the effect or check with your physician beforehand.
Does olive leaf extract lower blood pressure?
Olive leaf extract lowers high blood pressure. Do not take olive leaf extract while on blood pressure medication without consulting your physician. If he/she is agreeable, start off with small doses. A reduction in or adjustment to the frequency of your other medication dosage may become necessary.
Can you take virucidal capsules with food?
Dilute further if still too strong. Capsules can be taken with food to minimize stomach aches, cramps and diarrhoea, but this will potentially reduce their virucidal activity. It is better to go for a weaker or more balanced capsule containing extract and powdered leaf. Severe Nausea/Vomiting.
Can olive leaf cause dizziness?
Olive leaf side effects may include dizziness in people who have low blood-pressure, by lowering it further. This is usually prevented by taking small doses until your body is used to it.#N#Some people however may have to stop taking olive leaf extract for this reason and caution should be exercised initially by people with low blood pressure.
What is olive leaf extract used for?
Historically, olive leaf extract has been used for the prevention or treatment of inflammation, infections (e.g., the common cold, influenza, Candidiasis, urinary tract infections, shingles ), diarrhea, allergies, and diseases such as Alzheimer's, chronic fatigue syndrome, osteoarthritis, and osteoporosis .
What is the main component of olive leaf extract?
The main component of olive leaf extract is oleuropein . Medicinally, it acts as an: 1
Where to store olive leaf extract?
Supplement makers say to store olive leaf extract in a cool, dark place, such as a cabinet or the refrigerator.
Does olive leaf extract help with blood pressure?
High Blood Pressure. Olive leaf extract shows promise in the treatment of hypertension, as is supported by a 2017 study published in the European Journal of Nutrition which found that phenolic-rich olive leaf extract reduces blood pressure. Researchers gave 60 prehypertensive subjects either olive leaf extract—136 milligrams (mg) oleuropein;
Is it safe to use olive leaf extract?
Due to the limited research, it's too soon to recommend olive leaf extract as a treatment for any condition. It's also important to note that self-treating a condition and avoiding or delaying standard care may have serious consequences. If you're considering using olive leaf extract for any health purpose, make sure to consult your physician first.
Is olive leaf good for viruses?
Viruses. Olive leaf extract has antiviral properties and is used in holistic medicine to treat certain viruses. In laboratory testing, olive leaf extract was shown to effectively fight herpes, mononucleosis, and rotavirus, and it may also be useful against influenza and HIV. 4 .
Can you take olive leaf extract with medicine?
Olive leaf extract may interact with certain medicines. Unless your healthcare provider approves it, don't take it if you're on:
What Is Olive Leaf Extract?
Olive leaf extract comes from the leaves of the olive tree, called Olea europaea. The olive tree is part of the Oleaceae family, which also includes species such as lilacs, jasmine, Forsythia and the true ash trees. It’s an evergreen tea or shrub that’s native to Asia, Africa and the Mediterranean. Researchers believe that the olive tree had its origin approximately 6,000–7,000 years ago in the region corresponding to ancient Persia and Mesopotamia.
How to drink olive leaf tea?
If you have access to an olive tree, then you can use the leaves to make tea. Start by washing the leaves thoroughly, then bake them at about 150 degrees or below until they are dry. Then crush the dry leaves and remove the stalks. Steep one tablespoon of the dried olive leaves in hot water for 10 minutes; drink a cup (or more) a day to get all of these amazing olive leaf benefits. If the taste it too bitter for you, add some organic honey or lemon.
Why are olive leaves important?
Olive leaves may play an important role in fighting cancer because of their ability to stop the angiogenic process, which stimulates the growth of tumors. The compound oleuropein has an antioxidant and anti-angiogenic effect by inhibiting the reproduction and migration of advanced tumor cells.
What are the bioactive compounds in olive leaves?
One bioactive compound present in olive leaves is the secoiridoid oleuropein, which can constitute up to 6–9 percent of dry matter in the leaves. Other bioactive components include secoiridoids, flavonoids and triterpenes.
Why is olive leaf used in tea?
In Moroccan medicine, olive leaf is infused in order to stabilize blood sugar and control diabetes.
What is the purpose of oleuropein?
Studies have found that oleuropein, which is a polyphenol, is a potent antioxidant that helps to lower blood pressure naturally and prevent cardiovascular disease . Oleuropein also displayed anti-cancer functions when it made tumors in animals regress or disappear.
What is the main glycoside in olives?
Oleuropein, the main glycoside present in olive leaf, and hydroxytyrosol, the principal product of oleuropein that is present in olives and olive leaf extract, have both been linked to reduction of coronary heart disease and certain cancers.
What are the side effects of olive leaf extract?
5. Other possible olive leaf extract side effects 1 Benefits of eating peanuts 2 The impact of technology on children 3 Preserving the environment and its psychology 4 Brown vs white rice, which one is better for your health? 5 The overactive thyroid gland, causes, symptoms, and treatments
What is olive leaf extract?
Olive leaves have been used since ancient times in the form of a herbal tonic to support cardiovascular health. Studies indicate that high doses of olive leaf extract help reduce harmful cholesterol levels, maintain blood pressure levels within the normal limits, and have positive effects on Atherosclerosis.#N#The active substances in the olive leaf extract have also been linked to reducing the risk of coronary heart disease. Animal studies indicate that the olive leaf extract may improve cardiovascular functions, liver function, and reverse harmful effects on infections.#N#Another animal study on mice consuming foods rich in fat and carbohydrates indicates that mice that did not receive olive leaf extract have developed symptoms of increased fat accumulation in the abdominal and liver area, the collagen protein accumulation on the heart and liver, and increased oxidative stress, compared to mice that received olive leaf extract.
Why do we need olive leaves?
1.3 Olive leaf to reduce the risk of cancer. It is believed that olive leaves can help fight cancer by their ability to stop what is known as angiogenesis. It is a vital process through which new blood vessels are produced from existing blood vessels, as this process stimulates the growth of cancerous tumors.
Does olive leaf extract help with heart disease?
The active substances in the olive leaf extract have also been linked to reducing the risk of coronary heart disease. Animal studies indicate that the olive leaf extract may improve cardiovascular functions, liver function, and reverse harmful effects on infections.
Does olive leaf extract cause stomach irritation?
Stomach irritation, which often accompanies the use of high-dose olive leaf extract.
Is olive leaf good for you?
The olive leaf extract is a little-known herbal remedy; however, it nonetheless distills excellent properties.
Does olive leaf extract cause high blood pressure?
The olive leaves cause hypotension and blood sugar and may also cause high blood pressure. Olive leaf extract may cause increased effectiveness of some blood-thinning medications, such as Warfarin, as it may prevent the platelets from attaching to each other.
What is olive leaf extract?
Olive leaf extract is a concentrated dose of the nutrients in olive tree leaves. It’s a potent source of antioxidants that support your immune system.
What is the antioxidant in olive leaf?
Olive leaf also contains a uniquely powerful polyphenol called oleuropein. Studies show that in addition to its antioxidant activity, oleuropein has anti-inflammatory, antiviral, and antimicrobial effects. These properties point to research-backed health benefits like:
Why is olive leaf important?
The olive leaf is a staple of the Mediterranean diet, which scientists study for its potential to prevent chronic diseases. Research points to lower rates of illnesses and cancer-related deaths among populations that follow this diet. The positive effect is due in part to the powerful and health-boosting benefits of the olive leaf.
Does olive leaf extract help with respiratory infections?
Some studies indicate oleuropein may stop cancer cell growth. Olive leaf extract may also reduce the severity and duration of upper respiratory infections.
Does olive leaf extract help with cholesterol?
Improved Cardiovascular Health. Research shows that olive leaf extract helps prevent LDL (bad) cholesterol from building up in your arteries. This effect helps increase blood flow and lower blood pressure, reducing your risk of heart disease . A study using rats also points to olive leaf extract’s effectiveness in helping restore ...
Is olive leaf good for you?
Health Benefits. The antioxidants in olive leaf extract are mainly polyphenols. Scientists believe these plant-based nutrients play a role in preventing conditions like cognitive decline, cancer, and osteoporosis. Olive leaf also contains a uniquely powerful polyphenol called oleuropein.
Is olive leaf extract safe?
But because olive leaves have been an important part of the Mediterranean diet for centuries, the extract is considered safe for most people. If you are managing a health condition or taking prescription medication, make sure to talk to your doctor before taking olive leaf extract.
