What are the requirements for Level 7 Gymnastics?
| Level | Minimum Age Requirement | Pre-requisite Scores |
| 7 | Reached 7th birthday | 31.00 AA at Level 5 or 6 |
| 8 | Reached 8th birthday | 31.00 AA at Level 7 |
| 9 | Reached 8th birthday | 34.00 AA at Level 8 |
| 10 | Reached 9th birthday | 34.00 AA at Level 9 |
- an acro series with a minimum of two skills (ex. ...
- one acro flight skill (this can be included in the series, so it could be the back handspring in the previous example)
- one leap/jump requiring 180° split.
- 360 degree turn on one foot.
What skills are required for Level 7 gymnastics?
Level 7 Gymnastics Requirements: Bars. 1 cast to handstand. 2 360 degree clear circling skills — they can be the same or different (an example of this would be a clear hip or a giant) one of the clear circling skills must be a “B” valued skill. salto dismount, minimum “A” value.
What are the requirements for a level 7 gymnast?
Level 7 Gymnastics Requirements: Bars. 1 cast to handstand. 2 360 degree clear circling skills — they can be the same or different (an example of this would be a clear hip or a giant) one of the clear circling skills must be a “B” valued skill. one must be a clear hip circle, an underswing, a stalder circle or a hecht.
What are the requirements for gymnastics?
The Special Requirements are as follows:
- Kip
- A skill finishing in clear support above horizontal (not mount or dismount)
- 360 circling skill (not mount or dismount)
- Dismount from high bar
How many levels in gymnastics?
The level of organisation of European Gymnastics events is rising every year, European Gymnastics President congratulated Morinari Watanabe on FIG presidency, Trend reports citing his statement.
What level is Level 7 in gymnastics?
This post has been updated to reflect the 2022-2026 Code of Points. Level 7 floor routines are some of my favorite routines to judge. Level 7 gymnastics is the second optional level in gymnastics. This means that the gymnast gets to use their own choreography.
How old are Level 7 gymnasts?
Girls mobility requirements set by USAG and Emeth Gymnastics.LevelMinimum Age RequirementPre-requisite Scores6Reached 7th birthday31.00 AA at Level 57Reached 7th birthday31.00 AA at Level 5 or 68Reached 8th birthday31.00 AA at Level 79Reached 8th birthday34.00 AA at Level 85 more rows•Nov 8, 2016
What are the Level 7 bar requirements?
Level 7 requirements for bars include a minimum of seven VPs (5 A's + 2 B's). For the first Special Requirement, gymnasts must do at least one cast to handstand. Note, the skill will receive SR credit if it is at least 45º from vertical or higher.
What score does a Level 7 gymnast need to qualify for states?
a 34.0 or higherAthletes must be 7 years old to compete. Competitions include invitationals and State. Athletes qualify to the State Championships by earning a 34.0 or higher All Around score at any sanctioned USAG competition in the United States. Level 7: Gymnasts compete optional routines only.
What level is Simone Biles?
Senior international eliteSimone BilesDisciplineWomen's artistic gymnasticsLevelSenior international eliteYears on national team2012–2016, 2018–present (USA)GymWorld Champions Centre (current) Bannon's Gymnastix Inc. (2003–2014)12 more rows
What level should a 12 year old gymnast be?
They have a 12 yo L10 and a 15 yo L6, it just varies. Their compulsory girls are: L3s are all 6-8, the lone L4 is 9, and L5s are about 10-13.
Is Level 8 gymnastics good?
Level 8 is one of the most difficult levels of gymnastics and it's no small feat you've obtained the skill-set required in order to compete. We've composed a list of the Level 8 requirements on each event to give you a better understanding of the skills required in an effort to help you put together your best routine!
What are Level 8 gymnastics requirements?
Level 8 gymnasts must have the following in their beam routine:Minimum of 1/1 (360 degree) turn on one foot.Acro series with 2 skills, one must have flight (Both of the skills must start and finish on the beam)One jump/leap that reaches a 180 degree angle split (can be included in dance series)More items...•
How long is a level 7 gymnastics floor routine?
1:30 secondsA Level 7 floor routine has a maximum time allotment of 1:30 seconds.
What is the highest level of gymnastics?
ELITE: This is the top level in gymnastics. Only 2% of all gymnasts will compete at this level. Competitions are held at the National and International levels. The gymnasts at this level represent the USA in most international competitions including the Olympics.
How many Level 10 gymnasts are there in the USA?
According to USA Gymnastics the state of Florida normally has 100 or less female level 10 gymnasts. Out of the 70,000 or so girls who compete in USA Gymnastics nationwide, typically there are only 1,500 level 10's.
Can you skip level 6 in gymnastics?
Athletes may not skip any level (exception… Level 6 may be skipped, see below). They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score).
What is the average age for a level 8 gymnast?
The minimum age for level 8 is 8 years old, while for levels 9 and 10, it is 9 years of age. Level 9 is the second level of optional competition.
What level of gymnastics is an 11 year old?
11-Year-Old, Level 4 Advice - Ask The Gymnastics CoachGymnastics Zone.
Is Level 8 gymnastics good?
Level 8 is one of the most difficult levels of gymnastics and it's no small feat you've obtained the skill-set required in order to compete. We've composed a list of the Level 8 requirements on each event to give you a better understanding of the skills required in an effort to help you put together your best routine!
How old is a Level 5 gymnast?
7th birthdayLevel 5 is a compulsory level, so each gymnast does the same routine. To compete in level 5 gymnastics, a gymnast must have reached her 7th birthday before her first meet and be able to do the following skills on each of the four events. She also must have scored a 34 AA as a level 4 at a sanctioned gymnastics meet.
How many skills are required for level 7 gymnastics?
Level 7 gymnasts are required to perform a minimum of 5 “A” skills and 2 “B” skills per event (with the exception of vault which gives you a choice of the type of vault that is accepted). Below is a list of the minimum requirements necessary to compete in Level 7.
What is the minimum score required to be a level 7 gymnast?
As a Level 7 gymnast, which is the second of the Optional Gymnastics levels, and the first optional level required, a gymnast must have received a minimum of a 32.00 All-Around in either Level 5 or Level 6 as well as have reached her 7th ...
How many vaults are allowed at level 7?
There are three types of vaults allowed at Level 7. All worth a 10.0 Start Value. In order to start the routine at a 10.0 it must be constructed of a minimum of 7 elements. Allowed are 5 ‘A’s, 2 ‘B’s and 0 ‘C’s at Level 7. More ‘B’ than ‘A’ elements are allowed to fulfill the 7 element requirement.
Event-Specific Articles
This article will give you all the latest information about Level 7 vault, including discussion of each of the allowable vaults and how to perform them.
General Information for Level 7 Gymnasts
After assessing the technique of the major skills, what else do judges look for in a routine? General deductions are used to measure the routine as a whole, and to separate the good from the great.
Equipment and Gifts for Your Gymnast
Perfect for birthday, holidays, or anytime! This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. There’s even a section for coaches’ gifts!
What level of gymnastics do you need to be to compete?
USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Most gymnasts don’t compete gymnastics levels 1-3, but there are routines that you could compete at this level. Many clubs have gymnasts in recreational classes while they learn these skills. Level 3 is not a required competitive level so there are no score requirements to move to level 4. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements.
What is level 4 gymnastics?
Level 4 is the first required competitive level. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum “mobility score.” Level 4 is a compulsory level. This means that to compete this level, the gymnast must learn a specific routine for each event. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Learn more about the Level 4 Gymnastics Requirements.
How old do you have to be to be a silver gymnast?
Silver: The minimum age requirement for the Silver division is 6 years old. (This means the gymnast must be 6 before she competes in her first meet.) The silver division is similar in skill requirements to the JO Program’s level 3. Here is more information on the silver routine requirements.
What is optional level 6?
The emphasis in level 6 is on execution of basic optional skills. See the Level 6 Gymnastics Requirements.
How old do you have to be to be a bronze Xcel?
Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. (This means the gymnast must be 5 before she competes in her first meet.) The Bronze division is similar in skill requirements to the JO Program’s levels 1-2. Here is more information on the bronze routine requirements.
How old do you have to be to be a platinum gymnast?
Here is more information on the gold routine requirements. Platinum: The minimum age requirement for the Platinum division is 8 years old.
What is level 10 in JO?
Level 10 is the last level in the JO program. Here are the Level 10 Gymnastics Requirements. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. I hope the gymnastics levels make more sense now!
Level 6 Gymnastics Requirements
Level 6 vault has three options. All of these options are vaults from the table to the mat stack. These options are:
Level 7 Gymnastics Requirements
Level 7 vault has three options, which are the same as the Level 6 vault. All of these options are vaults from the table to the mat stack. These options are:
Level 8 Gymnastics Requirements
Level 8 gymnasts are required to perform at least one vault from the Level 8 vault chart, which lands on the feet first. These vaults range from handsprings to piked Yurchenkos and Tsukaharas.
Level 9 Gymnastics Requirements
Level 9 gymnasts are required to perform at least one vault from the Level 9 vault chart, which lands on the feet first. These vaults can range from handsprings to layout Yurchenkos and Tsukaharas, among others.
Level 10 Gymnastics Requirements
Level 10 gymnasts are required to perform at least one vault from the Level 10 vault chart, which lands on the feet first. There are a vast number of vaults to choose from, in 5 different groups. The Start Values range up to 10.0, with some difficult vaults eligible for an extra 0.10 of bonus.
Summary
In this article, you have learned about the most updated version of the optional gymnastics requirements. Stay tuned, as these requirements will be changing soon!
What are the levels of gymnastics?
Levels 1-3 are the introductory foundation levels in gymnastics. If you are starting gymnastics you need to learn the very basics first before you attempt any competitive skills. The first 3 gymnastics levels focus on giving you the gymnastics skills necessary to be able to build up to more advanced skills and compete in the sport.
What level of gymnastics do you need to be to be competitive?
Nearly all gymnasts learn gymnastics level 1 and gymnastics level 2 skills in a recreational gymnastics program. Level 3 is often used as the starting point for introducing children to competitive gymnastics, even though level 3 is the highest level that doesn’t have to be completed competitively.
What is the USA gymnastics program?
USA gymnastics are the regulating body who have created these programs to help rewards gymnasts for mastering gymnastics skills with an ever increasing level of difficulty. Most Gymnasts will be familiar with the USA Gymnastics Junior Olympic Program.
What skills do you need to be able to perform at level 7?
At Level 7 some of the vital skills you need to be able to perform are the double backs, flares, press handstands and endos. Having a clear kip angle and cast height are also very important at this gymnastics level. Scoring 32.00 All Around at level 7 will allow you to progress to level 8.
What is a mill circle in gymnastics?
The stride circle (mill circle) is one of the many important development skills learnt during recreational level gymnastics.
How to be an elite gymnast?
To compete at Elite level gymnastics you must complete all the levels up to and including level 10. When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. An elite gymnast can enter the biggest gymnastics competitions across the country and at this level you’ll have a good chance of earning a College gymnastics scholarship and can try to push on to make the Olympic gymnastics team.
Is level 5 compulsory in gymnastics?
Like level 4 Gymnastics Level 5 is also compulsory. Compulsory gymnastics levels are challenging but very rewarding achievements that you can be proud of for a lifetime. You won’t only have a great set of gymnastics skills, you will also be a highly trained athlete with a flexible and strong body.
