Amount Per Serving
Calories | Calories | 250 |
Amount/Serving | % Daily Value* | |
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g |
How to make Frosted Mini Wheats?
Homemade Frosted Mini Wheats makes 1 pint. 1 cup whole wheat flour 1/4 cup organic cane sugar 1/3 cup water. 1 Tbsp. organic palm shortening 2 tsp. organic cane sugar. Heat oven to 350 degrees F. Line a baking sheet with parchment paper. Mix the shortening and sugar to form a paste (“frosting”). Mix flour and sugar.
Are Frosted Mini Wheats good for weight loss?
Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The "frosted" part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal. If you think this is a lot, you're right.
How much sugar in Frosted Mini Wheats?
Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The "frosted" part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal.
What to do with Frosted Mini Wheats crumbs?
Instructions
- Use a food processor or blender to shred the frosted mini wheats into crumbs.
- Combine the shredded mini wheats with the peanut butter, honey, powdered sugar and vanilla in a small bowl until well mixed.
- Line a cookie sheet with parchment paper. ...
- Refrigerate for 1 hour or freeze for 30 minutes before dipping in chocolate.
Are Frosted Mini-Wheats healthy for you?
Frosted Mini-Wheats is very high in fiber content. The Recommended Daily Allowance of fiber is 25 grams, so this is a great start to getting you to that number. This cereal is also a great source of iron. One serving contains 90 percent of the Daily Value of iron based on a 2,000 calorie diet.
Is Mini Wheats the healthiest cereal?
On the whole, Frosted Mini-Wheats have a lower overall sugar content than many other types of breakfast cereals. However, the larger recommended serving size may mean that you're eating a few grams of extra sugar compared to some of the alternatives.
Do Frosted Mini-Wheats have pork gelatin?
Q: What kind of gelatin do you use in Kellogg's Frosted Mini-Wheats? A: Gelatin may be used in some foods to improve the texture. In the U.S., the gelatin used in Frosted Mini-Wheats is derived from beef.
Does Frosted Mini-Wheats have high fructose corn syrup?
What you need to know: Here is the ingredient list: Whole Grain Wheat, Sugar, High Fructose Corn Syrup, Gelatin. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid and Vitamin B12.
Does Mini Wheats help poop?
Insoluble fiber absorbs liquid and in the intestine it adds bulk to stool....Cereal (includes brand names)FoodServing SizeGrams of FiberKellogg's Frosted Mini-Wheats1/2 cup2.5General Mills Raisin Nut Bran, Total Raisin Bran1/2 cup2.518 more rows
What is the most nutritious cereal?
The 15 Healthiest Cereals You Can EatOats. Oats are a nutritious cereal choice. ... DIY Muesli. Muesli is both a healthy and delicious type of cereal. ... Homemade Granola. ... DIY Cinnamon Crunch Cereal. ... Kashi 7 Whole Grain Nuggets. ... Post Foods Grape Nuts. ... Bob's Red Mill Paleo-Style Muesli. ... Ezekiel 4:9 Sprouted Grain Cereals.More items...•
What is pure beef gelatin?
Product Description. NOW Real Food Pure Beef Gelatin is a natural thickener, stabilizer and texturizer that mixes instantly - no soaking necessary. Gelatin is commonly used in jams, jellies, gelatin desserts, marshmallows, and many other foods. It's often used to create volume without adding a lot of calories.
What is gelatin made of?
Gelatin is made from decaying animal hides, boiled crushed bones, and the connective tissues of cattle and pigs. Animal bones, skins, and tissues are obtained from slaughter houses.
Are Frosted Mini Wheats vegetarian?
Frosted Mini-Wheats and Lucky Charms Well, it's typically made from the skin, hooves and bones of animals–definitely not vegetarian!
What cereal has no high fructose corn syrup?
31 resultsOatmeal Squares Brown Sugar Breakfast Cereal - 14.5oz - Quaker Oats. ... Cinnamon Toast Crunch Breakfast Cereal - 12oz - General Mills. ... Honey Nut Cheerios Breakfast Cereal - 10.8oz - General Mills. ... Nature Valley Protein Oats 'n Honey Crunchy Granola - 11oz. ... Nature Valley Oats 'N Honey Granola Crunch - 16oz.More items...
Which cereals have high fructose corn syrup?
Cereals. Many commercial breakfast cereals in the United States contain high-fructose corn syrup, even ones high in fiber. Rice Krispies, Frosted Flakes, Mini-Wheats, All-Bran, Apple Jacks, Special K and Cocoa Krispies, among others, are all sweetened with corn syrup.
What cereals have fructose?
High-Fructose Corn Syrup 101Food product categoryA sampling of some specific brands that contain HFCSCereals and Breakfast FoodsKellogg's Raisin Bran, Corn Flakes, Frosted Flakes, Special K, Rice KrispiesPop TartsNutrigrain Cereal BarsKids FoodsCampbells Spaghettios21 more rows•Mar 30, 2010
History
Kelloggs introduced Frosted Mini-Wheats in the United States in 1969 as a large size portion that was available in regular and brown sugar/cinnamon flavor, later followed by a bite-size portion introduced in 1980. The original large size Mini-Wheats was renamed "Big Bite" by 2001 and discontinued entirely in 2015.
Advertising
Frosted Mini-Wheats are marketed in several ways. There was a short stint of television advertisements featuring a Frosted Mini-Wheat biscuit with "split personalities;" the sweet (frosted) side and wheat (shredded grain) side, who argued over who was more popular.
Ingredients
Frosted Mini-Wheats contains whole grain wheat, sugar and gelatin. Since Frosted Mini-Wheats contains gelatin, it is not vegetarian (gelatin is made from collagen which comes from animal bones and fat ). By 2012, brown rice sugar was added to the list of ingredients.
Recall
There was a voluntary recall of certain Frosted Mini-Wheats products in October 2012 due to possible presence of metal fragments from a faulty Kellogg's manufacturing plant.
Nutrition
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural and artificial flavors, citric acid, paprika extract color, beta-carotene for color, BHT for freshness.Vitamins and Minerals: Reduced iron, folic acid.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural and artificial flavors, citric acid, paprika extract color, beta-carotene for color, BHT for freshness.Vitamins and Minerals: Reduced iron, folic acid.
Are Frosted Mini-Wheats Healthy?
Frosted Mini-Wheats are a healthy breakfast cereal. All of Kellogg's breakfast products are fortified, making them extra nutritious. According to Kellogg's and the United States Department of Agriculture, Frosted Mini-Wheats contain the following vitamins per serving of 25 biscuits, or approximately 55 grams:
What About the Sugar?
Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The "frosted" part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal. If you think this is a lot, you're right.

Overview
Ingredients
Frosted Mini-Wheats contains whole grain wheat, sugar and gelatin. Since Frosted Mini-Wheats contains gelatin, it is not vegetarian (gelatin is made from collagen which comes from animal bones and fat). By 2012, brown rice sugar was added to the list of ingredients.
History
Kelloggs introduced Frosted Mini-Wheats in the United States in 1969 as a large size portion that was available in regular and brown sugar/cinnamon flavor, later followed by a bite-size portion introduced in 1980. The original large size Mini-Wheats was renamed "Big Bite" by 2001 and discontinued entirely in 2015. In 1999, Kellogg's went into the line by introducing a non-frosted Mini-Wheats variety that contained raisin filling, replacing Raisin Squares. It was discontinued in t…
Advertising
Frosted Mini-Wheats are marketed in several ways. There was a short stint of television advertisements featuring a Frosted Mini-Wheat biscuit with "split personalities;" the sweet (frosted) side and wheat (shredded grain) side, who argued over who was more popular. When the new MyPyramid debuted, launching the whole grain craze, Frosted Mini Wheats enjoyed another short-lived advertising stint as a fiber-conscious cereal. These advertisements involved a man wa…
Varieties
Frosted Mini-Wheats currently come in the following varieties:
• Bite Size Frosted Maple Brown Sugar
• Bite Size Frosted Blueberry (formerly named Blueberry Muffin)
• Bite Size Frosted Original
Recall
There was a voluntary recall of certain Frosted Mini-Wheats products in October 2012 due to possible presence of metal fragments from a faulty Kellogg's manufacturing plant.
External links
• Official website
• Nutrition Facts and Analysis
• Voluntary Recall of Select Packages of Frosted Mini-Wheats Bite Size Original and Mini-Wheats Unfrosted Bite Size