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what are the cooking temperatures

by Heidi Boyle DVM Published 3 years ago Updated 3 years ago

Internal Cooking Temperatures

  • Rare - 50°C (122°F)
  • Medium rare - 55°C (131°F)
  • Medium - 60°C (140°F)
  • Medium well - 65°C (149°F)
  • Well done - 70°C (158°F)

CONSUMER COOKING TEMPERATURE CHART for MEATS and EGGS
recommended minimum temperature145°F
medium160°F
well done170°F
Leftover cooked meats165°F or safe to eat cold if properly cooled and stored
19 more rows

Full Answer

What is a safe cooking temperature?

  • Beef, pork, veal and lamb steaks, chops and roasts should reach 145 degrees with a 3-minute rest time.
  • Ham, fresh or smoked, should reach 145 degrees with a 3-minute rest time. ...
  • All poultry should reach 165 degrees.
  • Leftovers and casseroles also should reach 165 degrees.

What temperature is the best for roasting vegetables?

  • Use a good pan. If you have a sturdy rimmed baking sheet, you are all set. ...
  • Don’t overcrowd the pan. ...
  • Toss the vegetables in oil in a bowl or plastic bag before putting them on the baking sheet. ...
  • Use foil to line the baking pan shiny side up. ...
  • Flip the vegetables (if needed) only when they are good and brown. ...

What is the safe temperature for food?

Safe temperature guide. Generally, potentially hazardous food must always be at 5oC or colder, or 60oC or hotter to keep it safe. You can only keep food at another temperature if you can show it stays safe at that temperature. Checking the temperature. Use a thermometer to check the temperature of food to make sure it’s at a safe temperature.

What temperature is best for slow cooking in the oven?

“A good slow-cooking temperature is 200 degrees, but remember to preheat your oven before placing the pot inside,” she says. “Put your meat on the rack inside your roasting pan and place the roasting pan on the center oven rack.”Nov 26, 2019.

What is the cooking temperature chart?

Temperatures and Safety Guidelines for Cooking and Reheating Meat and Other FoodMeatTemperaturesRare120 F - 125 F (48.9 C to 51.6 C)Medium-rare130 F - 135 F (54.4 C to 57.2 C)Medium140 F - 145 F (60 C to 62.8 C)Medium-well150 F - 155 F (65.5 C to 68.3 C)20 more rows•Jan 4, 2022

What is the best temperature to cook kitchen?

The Best Oven Temperature For Every Cooking Scenario325°-350°F: This is probably the range you use most often—and there's a reason for that. ... 375°- 400°F: Shorter term baking or roasting favors a slightly higher temperature to ensure crisp edges to cookies or bubbling golden cheese.More items...•

What is the danger zone temperature for food?

The temperature range in which disease causing bacteria grow best in TCS food is called the temperature danger zone. The temperature danger zone is between 41°F and 135°F. TCS food must pass through the temperature danger zone as quickly as possible.

What temperature should I grill meat?

The FedsMeatMinimum Internal Temperature & Rest TimeBeef, Pork, Veal & Lamb Steaks, chops, roasts145 °F (62.8 °C) and allow to rest for at least 3 minutesGround Meats160 °F (71.1 °C)Ground Poultry165 °FHam, fresh or smoked (uncooked)145 °F (62.8 °C) and allow to rest for at least 3 minutes6 more rows

What temperature should frozen food be?

It's also important to keep frozen food at a safe temperature. The temperature of the freezer should be 0 F (-18 C) or lower. If your refrigerator doesn't have a display, keep a refrigerator/freezer thermometer in it and check it from time to time.

What temperature should I cook a medium rare steak?

Andrew Scrivani / Getty Images. The proper temperature to cook a medium-rare steak is 130 F to 135 F. However, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145 (or above if desired).

How to check a thermometer?

How to Check Your Thermometer for Accuracy 1 Fill a container all the way to the top with ice cubes and then fill the container with cold water to about 1/2-inch below the top of the ice. 2 Insert the thermometer stem or probe about 2 inches into the ice water, not touching the container. 3 Slowly swirl it for about 15 seconds. It should read 32 F (0 C).

How long can frozen food be refrigerated?

They must be refrigerated at 40 F (4.4 C) or below within 2 hours—1 hour if the temperature is above 90 F (32.2 C). There are some exceptions, but most foods can be frozen. Leftover food that won't be eaten within about 3 days should be frozen. Foods frozen for a very long time can lose quality, but if frozen at a constant temperature of 0 F ...

How long can vacuum sealed food be frozen?

Foods frozen in freezer bags or containers should be used within 3 to 6 months for best quality, while vacuum-sealed food can be frozen for up to 2 years or longer with no loss of quality.

How long can you keep food out of the refrigerator?

Never leave food out of the refrigerator for over 2 hours. If the temperature is above 90 F (32.2 C), no more than 1 hour. Keep hot cooked food at or above 140 F (60 C) if you aren't serving it right away or if you are serving buffet-style.

How far into ice water to insert thermometer?

Insert the thermometer stem or probe about 2 inches into the ice water, not touching the container.

Why is meat temperature lower than recommended?

Scientists call it that because heat “carries over” from the hot surface of a piece of meat to the cooler interior after the meat has been removed from its heat source.

How long to cook beef tenderloin in oven?

I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper—just add the tenderloin and pop it in the oven. In an hour or so you’ve got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. —Mary Kandell, Huron, Ohio

How long to reheat a ham?

145°F (62.8°C) and allow to rest for at least 3 minutes. Ground meats. 160°F (71.1°C) Ham, fresh or smoked (uncooked) 145°F (62.8°C) and allow to rest for at least 3 minutes. Fully cooked ham. (to reheat) Reheat cooked hams packaged in USDA-inspected plants to 140°F (60°C) and all others to 165°F (73.9°C).

Why is it important to cook food at the minimum internal temperature?

Make sure food reaches the USDA minimum internal cooking temperature in order to reduce the amount of pathogenic bacteria to a safe level before serving.

What is a good control measure for cooking?

You must hit these temperatures and times as a minimum. A good control measure is setting their cooking temperatures at a higher level, for a longer time. Just to be safe!

What happens if you reheat food incorrectly?

Reheating food incorrectly and not reaching the minimum internal temperature required means that a large amount of pathogenic bacteria can form, leading to foodborne illness.

How to make hot food faster?

Transfer the hot food to a clean, cold container and place the container in a larger one that holds ice or water. Add new ice or cold water at regular intervals to speed up the process.

How long can you hold hot food?

4 hours should be the maximum time you hold hot food.

When to remove food from cooler?

Only remove food from the cooler just before reheating.

Can you put hot food in a cooler?

Never place hot food in a cooler as this will raise the temperature of the cooler and cause condensation that could cross-contaminate other foods.

How to cook raw meat?

Clean —Wash hands and surfaces often. Separate —Separate raw meat from other foods. Cook —Cook to the right temperature. Chill —Refrigerate food promptly. Cook all food to these minimum internal temperatures as measured with a food thermometer before removing food from the heat source.

How to keep food safe?

Safe steps in food handling, cooking, and storage are essential in preventing foodborne illness. You can't see, smell, or taste harmful bacteria that may cause illness. In every step of food preparation, follow the four guidelines to keep food safe: 1 Clean —Wash hands and surfaces often. 2 Separate —Separate raw meat from other foods. 3 Cook —Cook to the right temperature. 4 Chill —Refrigerate food promptly.

How long to reheat smoked ham?

Ham, fresh or smoked (uncooked) 145 °F (62.8 °C) and allow to rest for at least 3 minutes. Fully Cooked Ham (to reheat) Reheat cooked hams packaged in USDA-inspected plants to 140 °F (60 °C) and all others to 165 °F (73.9 °C).

How long can meat be at room temperature?

Meat that has been at room temperature for over 2 hours, or at 90°F (35°C) for 1 hour, should be thrown away ( 5 ).

Why is it important to know the temperature of meat?

If you cook and consume meat, it’s important to know safe internal cooking temperatures to reduce your risk of contracting foodborne illnesses and infections from potentially harmful bacteria.

How long to read meat thermometer?

Place this thermometer 2–2.5 inches (5–6.5 cm) into the thickest part of the meat and read the results in 2 minutes. It can safely remain in the meat as it cooks in the oven.

How deep should a thermometer be placed in a meatloaf?

This type of thermometer is placed 2–2.5 inches (5–6.5 cm) deep into the thickest part of the meat but cannot stay in the meat while it cooks. Read the temperature in 15–20 seconds. Pop-up thermometers. This type is common in poultry and sometimes comes with a packaged turkey or chicken.

What to look for when choosing a meat thermometer?

When choosing a meat thermometer, think about the types of meat that you usually cook, as well as your cooking methods. For instance, if you cook meat frequently, you may prefer a durable, multi-use thermometer that will last a long time.

Where should a meat thermometer be inserted?

A meat thermometer should be inserted into the thickest part of the meat. It should not be touching bone, gristle, or fat.

Why is ground meat so hot?

Ground meats often have a higher internal cooking temperature, as bacteria or parasites spread to the entire batch when you grind meat.

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