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ways to prepare fresh green beans

by Dr. Leopoldo Barton Published 3 years ago Updated 2 years ago

What are the best green bean recipes?

Instructions

  • In a large skillet over medium-low heat, melt the butter. ...
  • Add the shallot and cook, while stirring constantly, for 1 minute. ...
  • Use your spatula to scoop all the mixture into a bowl, and set it aside for now. ...
  • Remove the lid and cook over medium-high heat until the liquid evaporates, about 2 to 4 minutes.

More items...

How to make green beans tender and flavorful?

Make sure to add balsamic vinegar to your list ... bell peppers, broccoli, cabbage, green beans, mushrooms, squash and zucchini (that's a mouthful)! Add garlic, white, yellow and red onions ...

How do you cook fresh green beans?

Instructions

  • Rinse and trim the beans. Rinse the green beans under cool water and shake dry. ...
  • Sauté the beans. Heat the oil in a large straight-sided skillet over medium-high heat until shimmering. ...
  • Season the beans. Add the garlic and salt. ...
  • Steam the beans. Add the water and immediately cover. ...
  • Serve. Add the red pepper flakes, if using, and serve immediately.

How to make canned green beans taste better?

How do you season unsalted canned green beans?

  • Marinate in Bouillon. This is perhaps the most time-consuming technique, but I guarantee that it’s worth it. …
  • Chicken Broth. If you don’t have beef bouillon on hand, chicken or vegetable broth works just as well. …
  • Slow Cook In Butter. …
  • Cheese. …
  • Herbs and Spices. …
  • Bacon. …
  • Olive Oil. …
  • Sugar.

How do I prepare fresh green beans?

0:051:41How To Prepare Fresh Green Beans - YouTubeYouTubeStart of suggested clipEnd of suggested clipThen slice each bean in half lengthwise. To blanch green beans. Bring six to eight quarts of waterMoreThen slice each bean in half lengthwise. To blanch green beans. Bring six to eight quarts of water to boil in a large pot over medium-high heat.

What can I add to green beans for flavor?

Garlic powder, onion powder, thyme, salt, and pepper are all fantastic additions to make your green beans taste fresh and delicious.

What to do with fresh picked green beans?

Besides freezing, you can store unwashed fresh green bean pods in the refrigerator. We recommend to put your beans into a GladWare® Container. It's best to store your fresh green beans in the fridge, otherwise store green beans in the freezer if you want them to last longer.

How do I eat fresh green beans?

They're great on their own, tossed into salad, or added to soups, stews, and casseroles. Boiling, steaming, and microwaving are great ways to cook green beans in under 5 minutes. Eat them on their own or in salads or stews.

What seasoning is good on green beans?

Best Seasonings for Green Beans It calls for onion powder, garlic powder and salt and pepper, which works with a wide variety of proteins and flavor profiles.

What is a good seasoning for beans?

In general, most beans go well with herbs like parsley, rosemary, sage, savory, and thyme. You usually can't go wrong with garlic and onions, either.

How long do you boil fresh green beans out of the garden?

The key for the best beans is to master how long to boil green beans. Cook the green beans, covered, in a small amount of boiling salted water until crisp-tender: 10 to 15 minutes for whole or cut green beans.

What happens if you don't blanch green beans before freezing?

Counting before the water returns to a boil is a common mistake people make and not blanching the beans properly means they won't keep for as long before their taste, texture and nutrition begin to deteriorate. Trim the ends off the beans.

Do you need to soak green beans before cooking?

Should I Soak Green Beans Before Cooking? Fresh green beans do not need to be soaked. To help tenderize the beans, blanch them in a large pot of salted water.

Can you eat raw fresh green beans?

A: Green beans, also known as string beans, are indeed safe to eat raw, (fresh or frozen) given of course, that you have properly washed them. It may be confusing to you and others since some dried beans, like kidney and cannellini beans, are not safe to eat raw and must be cooked before consuming.

What to eat with fresh green beans?

Here are some of my favorite dishes to serve these sautéed green beans with:Grilled meats like steak, chicken or pork chops.Casseroles like my bacon ranch chicken.Traditional American dishes like meat loaf.Or you can make chicken and top it over the green beans for a complete meal in itself.

Are raw green beans toxic?

Raw green beans aren't necessarily poisonous, as they were once thought to be, but when uncooked, they can have higher levels of the protein lectin, which is found in many beans and may cause digestive problems. Blanching green beans lowers the lectin levels significantly and is the safest way to eat them.

Lemon Pepper Green Beans

You only need four ingredients for this simple vegetable side. Fresh green beans are cooked down in butter before getting tossed with crunchy almond slices and zingy lemon pepper.

Fresh Green Beans with Heaven Sauce

This Asian-inspired sauce will change the opinion of even the greatest of green bean haters. Here, they're steamed until tender before getting tossed with a blend of butter, soy sauce, sriracha, mayo, and plenty of spices.

Vintage Fresh Green Bean Casserole

If you're used to eating green bean casserole made with canned beans, then you'll be wowed with this fresh version. Nothing beats fresh green beans layered up with mushroom soup, Cheddar cheese, and French-fried onions.

Southern Green Beans

A classic side on Southern dinner tables, these fresh green beans pair up with tender new potatoes and crispy bacon for a wow-worthy dish. Best part? It all conveniently cooks in one skillet.

Buttery Garlic Green Beans

Buttery, garlicky, what's not to love? Reviewer Sarah Jo says, "I usually double this recipe because my family inhales it."

Grilled Fresh Green Beans

Throwing fresh green beans on the grill gets them perfectly crisp-tender while infusing the veggies with a nice smokiness.

Steamed Fresh Green Beans with Garlic Dill Hollandaise Sauce

Hollandaise and green beans may seem like an odd combo, but once you take a bite with the creamy sauce with a kick of horseradish and crispy bacon, you'll have a new favorite recipe on your hands.

Fry Them

It may not be a very common way to cook green beans, but frying them certainly is a delicious one. I like to serve these as an appetizer, often with small grape or cherry tomatoes alongside to provide a bit of sweet snap.

Marinate Them

Soaking quickly steamed green beans in a bright vinaigrette like the shallot-infused one pictured here—takes advantage of their study texture and ability to absorb flavor. Marinated beans work as a salad or a side dish and are particularly delicious alongside a hearty grilled steak.

Put Them In a Casserole

Baking green beans in a saucy, flavorful mix and topping them with something crunchy is a Thanksgiving favorite.

Roast Them

Roasting gives green beans crispy edges to contrast their tender insides. It's a delicious and easy way to cook green beans, whether for one or for a crowd.

Steam Them

Steaming is a classic method of cooking green beans. When steamed to a crisp-tender texture and dressed with a bit of fresh butter, sea salt, and freshly ground black pepper, fresh garden green beans are a complete delight. See details on how to steam green beans .

Cook them while fresh

There is nothing worse than old green beans. If they’re already limp when you take them out of the fridge, you already lost the game.

Clean them right

You need to trim the beans – unless you like eating the stems, that is.

Cook the beans until just done

You want to cook the beans in plenty of seasoned boiling water just until they’re done.

Sauté with aromatics

Then you’ll want to add some of the nice stuff to the pan – a bit of olive oil, some chopped onion and garlic are always nice.

Stir in some fun stuff

Now you can check for seasoning and finish them with a special touch. Some of my faves:

More recipe information

When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

Did you make this recipe?

Cook 2 cups (250 g) of green beans according to one of the basic methods above. Allow the beans to cool, then cut them in half.

Did you make this recipe?

Cook 5 cups (625 g) of green beans according to one of the basic methods above. Slice the beans in half lengthwise.

Did you make this recipe?

Cook the amount of green beans desired in boiling water for 15 minutes.

Tips

Green beans can be cooked ahead of time and then reheated before serving. If you need to cook the beans ahead of time, prepare an ice bath while the beans are cooking. An ice bath is a large bowl filled with ice cubes and water. When the beans are cooked, strain them and submerge them into the icy water to stop the cooking process.

About This Article

This article was co-authored by wikiHow Staff. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards.

Quick and Tasty Ways to Use the Snappy Vegetables

A journalist, writer, and author, Lizz Schumer has 10+ years of experience covering food and drink for a wide variety of well-known print and online publications.

Tuna Green Bean Casserole

By adding tuna to the traditional green bean casserole, you can turn the classic side dish into something entirely new. It has enough protein to make a main dish, but also works as a potluck contribution or hearty side. You can also serve them with rice or noodles.

Green Bean and Potato Salad

For a different twist on your classic potato salad, try this version that uses green beans to mix things up a bit. Fresh dill, lemon juice, chopped onion and celery, a little dill pickle relish, mayonnaise, and either red or new potatoes go perfectly with fresh or frozen green beans for a picnic or barbecue salad that everyone will enjoy.

Skillet Green Beans and Bacon

When you want to improve upon a dish, just add bacon! Tossing green beans in a skillet with bacon adds umami, smoky quality that will convince even the pickiest eaters to finish their vegetables. Either fresh or frozen beans work just fine.

Green Bean Casserole Without Canned Soup

If you're a purist, you might enjoy this spin on traditional green bean casserole because it's made without canned soup or canned fried onions. This version has the same great flavors of the Campbell Soup classic, but it is made with fresh vegetables, a homemade sauce, and crispy baked shallots.

Vegan Green Bean Casserole

Many people wouldn't consider holiday dinners complete without green bean casserole. This recipe turns the creamy, bubbly, French fried-onion topped staple into a dish that even those who avoid animal products can enjoy. No one will even know the difference if you bring this version to the table instead of the traditional kind.

Marinated Green Beans

A zesty, shallot-laden vinaigrette marinates these green beans for a fresh and bright presentation. They work great as a side dish with a hearty steak, atop a salad, or even as a garnish for a burger or sandwich. They also stay fine at room temperature, so they make a great addition to a potluck.

Spring Pea & Radish Salad

Winters can be very long here in New Hampshire. I always look forward to the first veggies of spring and making some lighter dishes like this fresh salad. —Jolene Martinelli, Derry, New Hampshire

Grilled Green Beans

I cook almost everything outdoors, including green beans. I prepare this snappy side dish while the entree is cooking. The recipe has won over my picky eaters. —Carol Traupman-Carr, Breinigsville, Pennsylvania

Lemony Almond-Feta Green Beans

When you find a vegetable recipe that demands second helpings, it's definitely worth sharing. I made these green beans for a dinner party, and that's exactly what happened! I like to use haricots verts, the skinny type of green bean. —Samantha Bowman, Houston, Texas

Roasted Potato & Green Bean Salad

I made this salad to take advantage of seasonal potatoes, onions and green beans. It’s a perfect twist on the tangy German potato salad my mom used to make. Readers of my blog, The Seasoned Mom, are big fans. —Blair Lonergan, Rochelle, Virginia

Fresh Green Bean Salad

I had a green bean salad at a local deli and enjoyed it so much that I tried to re-create it at home. The result was yummy! It lasts for several days in the fridge, and the taste keeps getting better. —Allison Brooks, Fort Collins, Colorado

Green Beans and Radish Salad with Tarragon Pesto

Whichever way my garden grows, I usually build my salad with green beans, radishes and a pesto made with tarragon. That adds a hint of licorice. —Lily Julow, Lawrenceville, Georgia

Lemony Green Beans

You can throw together this dish in minutes using ingredients you probably already have on hand. That’s the beauty of it. —Jennifer Tarantino, Rutherford, New Jersey

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