Who is the first person to run a 4 minute mile?
45 rows · 4:17.0 : Fred Bacon : Scotland : 1895 : London: 4:15.6 : Thomas Conneff : United States : 1895 : Travers Island, N.Y. 4:15.4 : John Paul Jones : United States : 1911 : Cambridge, Mass. 4:14.4 : John Paul Jones : United States : 1913 : Cambridge, Mass. 4:12.6 : Norman Taber : United States : 1915 : Cambridge, Mass. 4:10.4 : Paavo Nurmi : Finland : 1923 : Stockholm: 4:09.2 : …
Is it possible to run a mile in 4 minutes?
Although a man of 40 years of age, Eamonn Coghlan, has run a mile in under four minutes, achieving this feat is still a major accomplishment denied to tens of thousands of other athletes. First breaks into this domain have been unexpectedly spectacular.
When did Roger Bannister run the 4 minute mile?
On May 6, 1954, Roger Bannister strode onto the Iffley Road track in Oxford, England, determined to emerge as the world's first man to run under 4 minutes in the mile. In charging to the finish...
What is a 4-minute mile?
05/04/2014 · Sir Roger Bannister was the first man to run a mile in under four minutes. Up until he did it in 1954, most people thought the four-minute mark was impossible to break. They thought the human body couldn’t physically go that fast – that it would collapse under the pressure. No-one could run a mile in less than four minutes. It was impossible.
Who is the youngest 4 minute mile?
Jakob IngebrigtsenJakob Ingebrigtsen breaks 4:00 mile at 16 years old at Prefontaine Classic | NBC Sports.
Is running a mile in 4 minutes good?
With more knowledge about training, nutrition and recovery, more athletes continue to break the four-minute mile barrier. It's become the standard for high-level middle-distance runners, but still, relatively few break that threshold. Watson said one common trait elite milers have is that they're well-rounded.31-Jul-2021
How many runners have broken the 4 minute mile?
It was first achieved in 1954 by Roger Bannister, at age 25, in 3:59.4. As of April 2021, the "four-minute barrier" has been broken by 1,663 athletes, and is now a standard of professional middle distance runners in several cultures.
How common is a sub 4 minute mile?
Since Bannister's landmark run on May 6, 1954, sub-four-minute miles have become relatively commonplace. Over 500 American men alone have broken the four-minute mark, according to Track & Field News. That includes 21 who have run miles under four minutes since the beginning of 2018.04-Mar-2018
Is a 5 minute mile possible?
Running a 5 minute mile is no easy task. It takes a lot of training and the right diet to achieve, but it can be done if you work hard at it. By training your body to endure longer distances, strengthening your muscles, and improving your cardiovascular abilities, you can run a mile in just 5 minutes.
Is a 3 minute mile possible?
A sub-three-minute mile, though? That is scientifically and physiologically impossible. Roger Bannister - 3:59.4 Roger Bannister trained specifically to break the four-minute barrier in 1954 and used Chris Chataway and Chris Brasher as pacesetters.04-Mar-2018
How rare is a 4 minute mile?
Only 1,497 humans have ever broken the 4-minute mile — and I'm one of them. There are few events in the sport of track and field that people understand like the mile. Even people who know very little about track, know that it takes an extraordinary effort to break four minutes over the 1,609-metre race.27-Jun-2018
How fast do you have to run for a 4 minute mile?
15 miles per hourThis opens in a new window. Running a 4-minute mile is an incredible feat, and one not too many people can boast. To accomplish it, runners must maintain an average speed of 15 miles per hour, and it takes serious strength and endurance to do that.17-Sept-2014
Is 4 minute mile based on a true story?
It's based on a true story but certain events were dramatized for the sake of entertainment which is nothing new but it felt kind of cheap at the end of the movie knowing that some things may or may not have ever happened, but all the same it's a fun movie.
How long did it take to break the 4 minute mile?
3 minutes 59.4 secondsThereafter, Bannister threw in all his reserves and broke the tape in 3 minutes 59.4 seconds. As soon as the first part of his score was announced–“three minutes…”–the crowd erupted in pandemonium.
Can you train to run a 4 minute mile?
Here's a training programme designed to crack the ultimate goal: the sub-four-minute mile. Although a man of 40 years of age, Eamonn Coghlan, has run a mile in under four minutes, achieving this feat is still a major accomplishment denied to tens of thousands of other athletes.
How fast do you need to run for a 5 minute mile?
For a runner to break the 5-minute mile, they would need to run each lap in around 75 seconds—that's roughly a 3.08 min/km pace or (obviously) a 5.00 min/mi pace. On a treadmill? Running a five-minute mile is the equivalent of 12 mph (19.4 kph) on the treadmill.05-Dec-2021
How long has Eamonn Coghlan run a mile?
Although a man of 40 years of age, Eamonn Coghlan, has run a mile in under four minutes, achieving this feat is still a major accomplishment denied to tens of thousands of other athletes. First breaks into this domain have been unexpectedly spectacular.
Who is the youngest person to break 4 minutes?
Two decades ago it was 24. The youngest-ever sub-four man was 17-year-old Jim Ryun, who went on to break world records at the mile, 1500m, half-mile and 800m. The 1500m gold medal escaped him in two Olympics.
Is 800m faster than 4 mile?
It is clear that an athlete with an 800m time of 1:50 and less has a better chance of running a sub-four mile. But all is not lost for the non-speedy athlete. One of my runners in 1970 had a reading of only 1:51 for 800m but he ran a 3:56 mile.
How many miles did John Bannister run in a week?
In stark contrast, Bannister did only 28 miles a week in the winter, most of it on an ash track, five laps to the mile, consisting mainly of 10 X 440yds in 66secs, with 440yds jog recovery in a fast two minutes. Each month the time for the repetitions was reduced by a second.
Who was Lydiard's protege?
Lydiard’s protege, Peter Snell, 16 years after Bannister’s best time of 3mins.58.8secs was to run 4.5secs faster on three-and-a-half times the quantity of training. Sebastian Coe devoted his winter to weight-training three times a week, hill running and a session at his estimated 5K pace (13mins.20secs).
How fast is 1200m in 3 minutes?
However, 1200m in three minutes is 3mins.45secs pace for 1500m, which converts to a 4mins.03secs mile.
What is the 4 minute mile?
The 4-minute mile is something that every distance runner thinks of as one of the sport's great milestones.". Tom O'Hara dipped under the 4-minute barrier in 1963 while a junior at Loyola University in Chicago. The following year he set the world record in the indoor mile when he clocked 3:56.4.
How long has Dathan Ritzenhein run?
He has, however, run under 13 minutes for the 5K and 2:07 for the marathon, far more exclusive distance-running clubs. "I have actually never made a run at a sub-4:00 mile.
Where did Sitko run?
In 1992 Sitko ventured to Birmingham, England, where he ran 3:59.29 and recorded his career's only sub-4:00 performance. "That race in Birmingham was actually a bad one for me, and I remember being bummed on the flight back to the U.S.
Who was the first person to run under 4 minutes in the mile?
On May 6, 1954, Roger Bannister strode onto the Iffley Road track in Oxford, England, determined to emerge as the world's first man to run under 4 minutes in the mile. In charging to the finish line in 3:59.4, Bannister broke a threshold many considered unattainable, a mythical, magical mark in track-and-field lore.
Who was the first American to run a sub-4:00 mile?
Cal Athletic Communications. DON BOWDEN. On June 1, 1957, Don Bowden made history as the first American to break 4:00 in the mile when he ran 3:58.7 in Stockton, Calif. For Bowden, it was his first--and only--time running asub-4:00 mile. "As a kid at Lincoln High in San Jose, I remember hearing about Bannister's sub-4:00 mile in 1954.
Who was the first Alaskan to run 4:00?
For more than a decade, Marcus Dunbar attempted to become the first Alaskan to run sub-4:00, coming as close as 4:00.58 in 1993. In 2013, Dunbar's son, University of Oregon track standout Trevor Dunbar [pictured at right], accomplished the feat, running 3:59.06.
Who broke the 4:00 mile record?
STEVE SCOTT. During his junior year at the University of California-Irvine in 1977, Steve Scott broke 4:00 in the mile for the first time. Over the next 16 years, Scott would earn the American mile record (3:47.69) and accumulate 136 sub-4:00 miles, more than anyone in the world.
How long did it take to run a mile?
But it hadn’t budged since. Some doctors and scientists said it was physically impossible to run a mile in less than four minutes. Not just hard, or dangerous, but impossible. Bannister decided to do it – to run a mile in less than four minutes.
When did Roger Bannister get his chance?
Bannister’s chance came on May 6th, 1954. Bannister Opened The Door For Others To Do The Impossible As Well. Roger Bannister changed his story. Bannister came from an ordinary working class family. He wanted to study medicine, but he knew his parents would never be able to afford to send him to university.
Who was the first person to run a mile in under 4 minutes?
Sir Roger Bannister was the first man to run a mile in under four minutes. Up until he did it in 1954, most people thought the four-minute mark was impossible to break.
Can you run a mile in 4 minutes?
Over the next few years, more and more people broke through the four-minute mark once they realized that yes , it was possible. Once Bannister proved that it was possible to run a mile in under four minutes, suddenly everyone was able to do it – proving an important lesson: once you stop believing something is impossible, it becomes possible.
How many people were in the crowd at Iffley Road in 1954?
May 6th, 1954 was no such day. It was cold, the track was wet, and there were only 3000 people in the the Iffley Road crowd. Bannister had rested for five days before because he’d reached his peak, both physically and psychologically. It wasn’t looking good.
When was the Bannister record broken?
Bannister’s chance came on May 6th, 1954. The experts believed that the record would only be broken on a day with no wind, at 20 degrees Celsius, on a hard dry clay track, probably in Scandinavia, and in front of a huge cheering crowd of tens of thousands of people. Ideal condiitons.
Who ran a mile in 3 minutes and 59 seconds?
Roger Bannister ran a mile in 3 minutes and 59 seconds in 1954, many people thought it was impossible to break the ] […] day, a guy named[& Roger Bannister came along with the goal to break the record. And he believed he could do it. And so he did.
How long did it take to run the 3 quarter mile?
For the first half-mile, Brasher led the field, with Bannister close behind, and then another runner took up the lead and reached the three-quarter-mile mark in 3 minutes 0.4 seconds, with Bannister at 3 minutes 0.7 seconds.
Who won the mile race?
Bannister, who was running for the Amateur Athletic Association against his alma mater, Oxford University, won the mile race with a time of 3 minutes and 59.4 seconds. For years, so many athletes had tried and failed to run a mile in less than four minutes that people made it out to be a physical impossibility.
How long did it take for a Bannister to break the record?
Thereafter, Bannister threw in all his reserves and broke the tape in 3 minutes 59.4 seconds.
Who set the world record for the longest mile?
The world record for a mile was 4 minutes and 1.3 seconds, set by Gunder Hagg of Sweden in 1945. Despite, or perhaps because of, the psychological mystique surrounding the four-minute barrier, several runners in the early 1950s dedicated themselves to being the first to cross into the three-minute zone. Roger Bannister, born in Harrow, England, in ...
Who was Roger Bannister?
Roger Bannister, born in Harrow, England, in 1929, was a top mile-runner while a student at the University of Oxford and at St. Mary’s Hospital Medical School in London. In 1951 and 1953, he won British championships in the mile run. As he prepared himself for his first competitive race of the 1954 season, Bannister researched the mechanics ...
Who won the British and Empire Championships in the mile run?
Bannister went on to win British and Empire championships in the mile run, and the European title in the 1,500-meter event in 1954. At the end of the year, Bannister retired from athletic competition to pursue his medical career full time and in 1955 recounted his experiences in the book The Four Minute Mile.
Is a sub four a metric?
A “sub-four” is still a notable time, but top international runners now routinely accomplish the feat. Because a mile is not a metric measurement, it is not a regular track event nor featured in the Olympics. It continues, however, to be run by many top runners as a glamour event.
How long was Roger Bannister's time?
Most people know the basic story of Roger Bannister, who, on May 6, 1954, busted through the four-minute barrier with a time of three minutes, fifty-nine and four-tenths of a second.
Who was the first person to run a 4 minute mile?
The sad news of the passing of Roger Bannister, the first human being to run a four-minute mile, is an opportunity to think about his legacy — not just as one of the great athletes of the past century, but as an innovator, a change agent, and an icon of... Leer en español.
How long did it take John Landy to break the 4 minute barrier?
Just 46 days Bannister’s feat, John Landy, an Australian runner, not only broke the barrier again, with a time of 3 minutes 58 seconds. Then, just a year later, three runners broke the four-minute barrier in a single race.
How many runners have conquered a barrier that had once been considered hopelessly out of reach?
Over the last half century, more than a thousand runners have conquered a barrier that had once been considered hopelessly out of reach. Well, what goes for runners goes for leaders running organizations. In business, progress does not move in straight lines.
Does progress move in straight lines?
In business, progress does not move in straight lines. Whether it’s an executive, an entrepreneur, or a technologist, some innovator changes the game, and that which was thought to be unreachable becomes a benchmark, something for others to shoot for.
When was the 4 minute mile first run?
This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964 .
Who is the youngest person to run a mile in 4 minutes?
The youngest runner to ever run an official four-minute mile is Norwegian runner Jakob Ingebrigtsen, who ran 3:58.07 at the Prefontaine Classic in May 2017, when he was 16 years and 250 days old.
When is the American Track League Invitational 2021?
February 7, 2021. American Track League Invitational. Fayetteville, Arkansas. Note: all of the above runners were high school seniors when they ran under four minutes for the mile except for Ryun in 1964, who was a junior at the time.
Who is the youngest miler?
Jim Ryun. After setting the national high school record in the mile, Jim Ryun set the world record in 1966 and then again in 1967, when he ran 3:51.1. Ryun was 19 at the time, making him the youngest world record holder in the mile to date. His record stood for nine years.
Who ran the first Miracle Mile?
The Miracle Mile of Englishman Roger Bannister and Aussie John Landy at the 1954 Empire Games in Vancouver was not only the first race in which two men ran the mile in under four minutes, but it was also the first sub-4 mile run in Canada.
Who broke the Canadian junior indoor record?
Justyn Knight ran 3:59.51 at the Penn State National meet on January 31, 2015 to break Ryan Hayden’s Canadian junior indoor record and become the first Canadian junior to break four minutes indoors.
Who is the Canadian women's mile record?
Gabriela DeBues-Stafford set the Canadian women’s indoor mile record of 4:24.80 in Boston on January 26, 2019 and the women’s outdoor mile record of 4:17.87 in Monaco on July 12, 2019. 1.
Overview
A four-minute mile is the completion of a mile run (1609.344m) in four minutes or less. It was first achieved in 1954 by Roger Bannister, at age 25, in 3:59.4. The "four-minute barrier" has since been broken by over 1,400 athletes, and is now the standard of professional middle distance runners in several cultures. In the 65 years since, the mile recordhas been lowered by almost 17 seconds, and cu…
Record holders
Breaking the four-minute barrier was first achieved on 6 May 1954 at Oxford University's Iffley Road Track, by British athlete Roger Bannister, with the help of fellow-runners Chris Chataway and Chris Brasher as pacemakers.
Two months later, during the 1954 British Empire and Commonwealth Games hosted in Vancouver, B.C., two competing runners, Australia's John Landyand B…
Possible other claims
A number of people have claimed to have beaten the four-minute mile before Bannister.
Some (notably Olympic medallist Peter Radford) contend the first successful four-minute mile was run by James Parrott on 9 May 1770. He ran the 1-mile, west-to-east, length of Old Street to finish somewhere within the grounds/building of Shoreditch Church. Timing methods at this time were—after the invention of the chronometer by John Harrison—accurate enough to measure the …
In popular culture
In 1955, Putnam & Co. Ltd. published Roger Bannister's account of the events in The First Four Minutes. This was later adapted as "The Four-Minute Mile" by The Reader's Digest Association, Ltd. in 1958.
In the 17 November 1956 Season 2 Episode 26 Whole No. 65 of Science Fiction Theatre entitled "Three Minute Mile", a scientist (Marshall Thompson) attempts to create a super athlete (Martin …
See also
• Mile run
• Mile run world record progression
• Dream Mile
• 10-second barrier
• The two-hour marathon, a similar barrier that was broken in 2019 by Eliud Kipchoge as part of the Ineos 1:59 Challenge
Further reading
• Bannister, Roger (1955). The First Four Minutes. Putnam.
• Bascomb, Neil (2004). The Perfect Mile. Willow. ISBN 978-0-00-717373-0.
• Bryant, John (2004). 3:59.4 The Quest To Break The Four Minute Mile. Hutchinson. ISBN 978-0-09-180033-8.
External links
• Roger Bannister and the Four-Minute Mile Original reports from The Times
• Forbes magazine declared four-minute mile as "greatest athletic achievement"
• The Four Minute Mile at IMDb
• Four Minutes at IMDb