- bowl (about 2 cups) (499g )
- Calories from Fat 136. Calories 452.
- 23% Total Fat 15g.
- 19% Saturated Fat 3.7g.
- 39% Cholesterol 118mg.
- 31% Sodium 755mg.
- 39% Potassium 1377mg.
- 13% Total Carbohydrates 40g.
How many macros does Turkey Chili have?
Turkey Chili With Beans (1 cup) contains 19.3g total carbs, 13.7g net carbs, 7.5g fat, 19.4g protein, and 218 calories.
How many carbs are in Turkey Chili?
19gTurkey Chili (1 cup) contains 19g total carbs, 11g net carbs, 3g fat, 12g protein, and 150 calories.
How many calories are in a bowl of chili made with turkey?
There are 224 calories in 1 cup of Turkey Chili....Common serving sizes.Serving SizeCalories1 cup2242 more rows•May 11, 2020
How many calories are in 2 cups of Turkey Chili?
448 caloriesThere are 448 calories in 2 cups of Turkey Chili.
How many carbs are in a cup of turkey chili with beans?
28.1gChili with beans and turkey, canned (1 cup) contains 28.1g total carbs, 21.8g net carbs, 3.1g fat, 17.5g protein, and 209 calories.
Is Turkey Chili healthier than beef chili?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
How many calories are in turkey chili with pinto beans?
Jenny CraigNutrition FactsHow many calories are in Turkey Chili, with Pinto Beans? Amount of calories in Turkey Chili, with Pinto Beans: Calories 250Calories from Fat 63 (25.2%)% Daily Value *How much fat is in Turkey Chili, with Pinto Beans? Amount of fat in Turkey Chili, with Pinto Beans: Total Fat 7g-17 more rows
How many carbs are in turkey chili soup?
Turkey Chili Soup | CalorieKing....Nutrition Facts.Calories 140(585 kJ)Sodium800 mg33%Total Carbohydrate17 g6%Dietary Fiber4 g16%Sugars6 g11 more rows
Is homemade chili good for weight loss?
I bet you didn't know this, but a big bowl of chili can help you lose weight. Yes, you read that right. The capsicum found in the chilies and the peppers used to season your chili will raise your body's metabolic rate thereby raising heat production. Even sweet red peppers can do this.
How many calories is a bowl of homemade chili?
According to the USDA, there around 264 calories in homemade chili with ground beef and kidney beans per cup. This classic dish is also packed with protein and fiber.
How many calories are in 2 cups of homemade chili?
There are 512 calories in 2 cups of Chili.
How many calories are in a cup of chili with meat and beans?
Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.
About This Healthy Turkey Chili
I’m typically in camp “beans” (reference: Instant Pot Vegetarian Chili , Crockpot White Chicken Chili, and turkey Instant Pot Turkey Chili ), but for this particular turkey chili recipe, I decided to take a walk on the no-bean chili side and omit them.
How Do You Make Healthy Turkey Chili?
My version of Lexi’s healthy turkey chili recipe follows her formula—brown the aromatics, add the turkey and a heap of colorful veggies, spice it up, let simmer—with a few shortcuts and adjustment of spices to suit our tastes.
Recommended Tools to Make This Turkey Chili
Dutch oven: I adore my Le Creuset, but Staub and Lodge (which is a steal of a deal) are both excellent too!
Healthy Turkey Chili
The BEST turkey chili! A thick, rich healthy turkey chili with just the right amount of spice. Award winning recipe that will be your new favorite!
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