How many calories in bowl of Turkey chili?
Turkey Chili Nutrition Facts Turkey Chili Serving Size: bowl (about 2 cups) (499g ) Amount Per Serving Calories from Fat 136 Calories 452 % Daily Value* 23 % Total Fat 15g 18 % Saturated Fat 3.6g Trans Fat 0.2g Polyunsaturated Fat 5 g Monounsaturated Fat 4.8 g 39 % Cholesterol 118mg 31 % Sodium 755mg 39 % Potassium 1377mg 13 %
How many carbs in Turkey chili?
Turkey Chili With Beans (1 cup) contains 19.3g total carbs, 13.7g net carbs, 7.5g fat, 19.4g protein, and 218 calories. Can I put raw ground turkey in crock pot? But your slow cooker can create a tender and juicy pot of ground turkey that can be added to any number of recipes.
What is the best Turkey chili recipe?
This is how I make turkey chili:
- Heat the olive oil in a Dutch oven or large pot and brown the ground turkey, just until is not pink anymore. ...
- Sauté the onion and garlic, adding more olive oil if needed.
- Add the bell peppers and sauté until softened.
How many carbs in 1 cup of chili?
Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.
How many calories are in a cup of Turkey Chili?
Turkey Chili With Beans (1 cup) contains 19.3g total carbs, 13.7g net carbs, 7.5g fat, 19.4g protein, and 218 calories.
How many calories are in 2 cups of Turkey Chili?
448 caloriesThere are 448 calories in 2 cups of Turkey Chili.
How many calories are in a bowl of Turkey Chili with beans?
Hormel, canned entreeNutrition FactsFor a Serving Size of 1 cup (247g)How many calories are in Turkey chili with beans? Amount of calories in Turkey chili with beans: Calories 202.5Calories from Fat 24.9 (12.3%)% Daily Value *24 more rows
How many calories are in Turkey Chili with kidney beans?
Calories in Light Turkey Chili With Kidney BeansCalories191.5Potassium528.8 mgTotal Carbohydrate18.5 gDietary Fiber6.8 gSugars1.8 g8 more rows
How many calories are in homemade ground turkey chili?
There are 224 calories in 1 cup of Turkey Chili.
How many calories is a bowl of homemade chili?
According to the USDA, there around 264 calories in homemade chili with ground beef and kidney beans per cup. This classic dish is also packed with protein and fiber.
How many calories are in a cup of chili with meat and beans?
Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.
How big is a serving of turkey chili?
about 2 cups* Percent Daily Values are based on a 2000 calorie diet.
Is Turkey Chili healthier than beef chili?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
Is homemade chili good for weight loss?
I bet you didn't know this, but a big bowl of chili can help you lose weight. Yes, you read that right. The capsicum found in the chilies and the peppers used to season your chili will raise your body's metabolic rate thereby raising heat production. Even sweet red peppers can do this.
How many calories are in Turkey Chili with Black beans?
Nutrition Facts Per Serving: 251 calories; calories from fat 31%; protein 16g; fat 8.8g; saturated fat 1.6g; carbohydrates 27g; fiber 6.4g; sodium 538mg; cholesterol 45mg.
How many calories are in white turkey chili?
Nutrition Facts 350 calories; protein 28.2g; carbohydrates 38.1g; dietary fiber 10.1g; sugars 4g; fat 14g; saturated fat 2.7g; cholesterol 43.3mg; vitamin a iu 215.9IU; vitamin c 28.4mg; folate 146.1mcg; calcium 131.2mg; iron 4.9mg; magnesium 41.2mg; potassium 999.5mg; sodium 595.6mg; thiamin 0.1mg.
Sample Recipe Calories
A recipe that includes 6 ounces of dark meat ground turkey -- the type highest in fat -- and 5.6 ounces, or about 1/2 cup, of beans per person has about 480 calories per serving. Using 5 ounces of lean ground turkey and 7.5 ounces of beans, or about 3/4 cup, per person results in a larger serving that still has just 490 calories.
Serving Size
The size of each serving will affect the calories. If your don't want to stop eating your favorite high-calorie chili recipe, eat a smaller portion and fill up on a low-calorie salad to reduce the overall number of calories in your meal.