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soup for cold indian

by Jalyn Torp Published 3 years ago Updated 3 years ago

What is the best Indian soup to eat?

Paneer Soup Paneer soup is another popular Indian dish that’s wonderfully creamy with a bit of a kick. Paneer is an Indian soft cheese created by curdling milk with a fruit or vegetable-based acid. This soup is loaded with it and is flavored with garlic, mustard seeds, ginger, curry, and coconut.

What is the best soup to cure a cold?

15 Soups That Will Actually Cure Your Cold 1 Coconut Ginger Carrot Soup. 2 Immune Boosting Vegetable Soup. 3 Flu Fighter Chicken Noodle. 4 Ingredient White Chicken Chili. 5 Healing Green Tea and Chickpea Soup. 6 ... (more items)

Is Indian soup good for you in the winter?

Packed with nutrients and minerals, a bowl full of soup also helps maintain the body’s liquid intake during dry winter days. To keep you healthy and hydrated, we compiled 10 most beneficial Indian soups for a delicious and flu-free winter.

Which Indian soups are good for flu-free winter?

To keep you healthy and hydrated, we compiled 10 most beneficial Indian soups for a delicious and flu-free winter. Palak Soup: Palak or spinach is rich in iron, vitamin, minerals and folate and is believed to be one of the healthiest sabzis.

Which soup is best for cold?

15 Soups That Will Actually Cure Your ColdCoconut Ginger Carrot Soup. ... Immune Boosting Vegetable Soup. ... Flu Fighter Chicken Noodle. ... 5 Ingredient White Chicken Chili. ... Healing Green Tea and Chickpea Soup. ... Roasted Carrot Ginger. ... 15-Minute Coconut Curry Noodle Soup. ... Roasted Carrot and Sweet Potato Turmeric Soup.More items...

Which soup is best for fever and cold?

SOUPSThe Ultimate Immune-Boosting Soup.Feel Better Pho.3. Japanese Clear Onion Soup.Quick and Easy Chicken Noodle Soup.White Bean and Kale Soup.Simple Spiced Carrot Soup.Easy Tomato Basil Blender Soup.Spicy Thai Red Curry Noodle Soup.More items...•Jan 20, 2020

Which soup is best for chest cold?

Chicken Soup Fluids help keep you from becoming dehydrated and loosen mucus, helping you to breathe a little better by limiting congestion. Warm liquids like chicken soup also help soothe sore throats. In fact, the Milton S. Hershey Medical Center recommends chicken soup to help treat acute bronchitis.

Is Manchow soup good for cold?

These veg manchow soup calories are less enough to promote quick weight-loss. The dietary fibre of the vegetables used in this soup maintains normal bowel function. This wholesome dish boosts your immunity and fastens recovery especially during cold and fever.

What foods are good for a cold?

The 15 Best Foods to Eat When You're SickChicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. ... Broths. Like chicken soup, broths are excellent sources of fluid and electrolytes that can be helpful when you're sick. ... Garlic. ... Coconut water. ... Hot tea. ... Honey. ... Ginger. ... Spicy foods.More items...

Is vegetable soup good for a cold?

Fresh ginger – clears congestion and soothes your throat, and it might even block the common cold virus. Vegetables – potatoes, cauliflower, zucchini, carrots, and celery will provide plenty of antioxidants, vitamins, and minerals. Lemon juice – citrus contains Vitamin C that can help you feel better faster.

How get rid cold fast?

Cold remedies that workStay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. ... Rest. Your body needs rest to heal.Soothe a sore throat. ... Combat stuffiness. ... Relieve pain. ... Sip warm liquids. ... Try honey. ... Add moisture to the air.More items...

Which soup is good for lungs?

Chef Vaibhav Bhargawa, an expert in Asian Cuisine, shares a soup recipe which with ingredients in any kitchen, that help to improve the respiratory system. Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber.May 3, 2020

Which soup is best for lungs?

Chicken soup is a known kitchen remedy for those under the weather. A good number of articles on chicken soup as an aid in the fight against the new coronavirus disease (COVID-19) has surfaced.Apr 16, 2020

Is tomato soup bad for a cold?

Tomato soup is a very common home remedy for the common cold in many cultures. In fact, its vitamin C and carotenoid content help stimulate your immune system. Also, vitamin C helps prevent the common cold and reduce the duration and severity of cold symptoms.Nov 23, 2020

Which soup is best for cough?

A chicken soup or broth is an excellent food to eat when you have flu. The steam from soup or broth speeds up the movement of mucus through the nose to relieve congestion. A healthy soup also helps reduce inflammation.

Is chicken soup best for cold?

In fact, chicken soup is good for soothing both cold and flu symptoms. The hot soup helps break up the congestion associated with both colds and the flu. The salt in the soup and its warmth can soothe a sore throat.

1. Palak Soup

Palak soup is a vegetarian soup primarily made of spinach. If you think it’s bland, think again. This soup is bursting with flavor!

2. Mulligatawny Soup

Mulligatawny soup is a curry and coconut-based soup loaded with lentils, carrots, and apples.

3. Indian Tomato Soup

Indian tomato soup is a lot similar to regular tomato soup, but infused with a ton of Indian spices.

4. Garam Masala Carrot Soup

Carrot soup with a fun Indian twist: that’s what this recipe is all about. Coconut milk plus Indian spices transform the soup from basic to brilliant.

6. Indian Chickpea Soup

Chickpeas are a common ingredient in Indian cooking. These affordable legumes are used to make rice, bread, and in this case, soup.

7. Paneer Soup

Paneer soup is another popular Indian dish that’s wonderfully creamy with a bit of a kick.

8. Chicken Tikka Masala Soup

Chicken tikka masala is a rich and spicy dish that features chicken in a curry sauce.

Yakhni shorba

This Kashmiri mutton soup will not just keep you warm on a rainy day. With ingredients such as cinnamon and turmeric, the clear broth can also be the perfect cure for a sore throat and cough. Preparing yakhni shorba may seem time consuming since it takes a little over an hour.

Milagu or Pepper rasam

A South Indian speciality, this rasam is a go-to option to relieve common cold and flu since pepper has anti-inflammatory properties and is rich in antioxidants. While the watery, spicy broth can be had by itself, it can also be combined with steamed rice. Recipe here.

Chettinad kozhi rasam

Another great remedy for cold and flu, the Chettinad kozhi rasam is prepared with chicken and Chettinad spices such as whole peppercorns, turmeric, cumin seeds, fennel seeds and more. Recipe here.

Mulligatawny soup

The Mulligatawny soup is said to have its origins in Madras during the British Raj. In the book Curry: A Tale of Cooks & Conquerors, the author Lizzie Collingham writes that the British wanted a first course in their meal and requested the cook to prepare soup.

Palak shorba

This soup recipe by Tarla Dalal is packed with superfoods--spinach, lemon, ginger, black pepper and mint leaves, and all it takes is 30 minutes to prepare. Recipe here.

Bottle gourd or lauki soup

Lauki is high in fibre content, and hence great for the digestive system. Combined with lime, turmeric, black pepper and tomatoes, this soup is also great for immunity. Recipe here.

Mutton paya soup

This soup is not just delicious but packed with health benefits. It's good for the skin, gut, joints and immunity. It is rich in amino acids, proline and glutamine that fight inflammation, support gut integrity and strengthen immunity. It also boosts energy levels and helps one get a good night's sleep.

Fever, Cold and Flu fighting Soup

Recipe for warm Cold and Flu fighting Soup. Home remedy tonic. Anti inflammatory , anti microbial elixir.

Instructions

Take a pressure cooker and add in a teaspoon each of cumin seeds, black pepper corns, turmeric powder and mung/moong dal (optional). Add in a small piece of cinnamon, 2 cloves, one inch piece of ginger, 6-7 cloves garlic and a little salt to taste. Add 750 ml of water to the pan.

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