Nutrition Facts
| Calories 50 | (209 kJ) | (209 kJ) |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g |
| Nutrition Information per 3 slices | |
|---|---|
| % Daily Value | |
| Calories 60 | |
| Fat 1.5g | 2% |
| Saturated Fat 0.5g | 2% |
How many calories are in Kretschmar smoked turkey breast slices?
There are 35 calories in a 1 slice serving of Kretschmar Smoked Turkey Breast Slices. Calorie breakdown: 14% fat, 25% carbs, 62% protein.
How many grams of fat are in smoked turkey?
One serving of smoked turkey contains 2.1 grams of fat, which makes up 26 percent of the calories. Limit your intake of all fat to 20 to 35 percent of the calories you consume each day. The National Institutes of Health advises you to consume two to three servings of protein per day, and eating smoked turkey can help you meet that nutritional goal.
Is smoked turkey healthy to eat?
Smoked turkey is a healthy lean meat choice for most people, full of vitamins and minerals, although it is high in sodium and might not be appropriate for a low-sodium diet. This amazing kale pesto is only 210 calories and anti-oxidant rich!
How much sodium is in a smoked turkey breast?
One serving of smoked turkey contains 418.3 milligrams of sodium, nearly one-third of the American Heart Association-recommended daily limit of 1,500 milligrams. The Centers for Disease Control and Prevention says healthy Americans can consume as much as 2,300 milligrams of sodium a day.
Is smoked turkey slices healthy?
Smoked turkey is a healthy lean meat choice for most people, full of vitamins and minerals, although it is high in sodium and might not be appropriate for a low-sodium diet.
How many calories are in a smoked Deli Turkey?
There are 60 calories in 3 slices (56 g) of Natural Choice Smoked Deli Turkey.
How many calories in a slice of turkey from the deli?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is in 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in 2 slices of turkey lunch meat?
59 caloriesThere are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How much is a serving of smoked turkey?
A serving of turkey is a 2 to 3-ounce cooked portion.
How many calories are in 2 thin slices of turkey?
There are 52 calories in 2 thin slices of Turkey.
How many calories are in 4 slices of turkey lunch meat?
118 caloriesThere are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.
How many slices is 2 oz turkey?
For every 2 ounces of meat, I use roughly 3 slices of the meat that I use. The slices are thin, yet they are not shredded in any way. In a slice of turkey, the amount of ounces contained within varies depending on how thick or thin the turkey is cut at the deli.
How many calories are in a slice of cold cut turkey?
Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value....Cold Cuts & Lunch Meat Calories.FoodOven-Roasted Turkey BreastServing1 slice ( 21 g)Calories22 calKilojoule92 kJ34 more columns
How many calories are in 4 oz of turkey deli meat?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in a slice of Deli Turkey breast?
29 caloriesTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
Calorie Burn Time
How long would it take to burn off 50 Calories of Hillshire Farm Smoked Turkey Breast Thin Sliced?
Calorie Breakdown
Where do the calories in Hillshire Farm Smoked Turkey Breast Thin Sliced come from?
Calories and Fat
Smoked turkey has 71.4 calories per serving -- one thick slice of light or dark meat without skin or bones that weighs about 1.5 ounces. Including smoked turkey as part of a balanced meal calls for adding a side of nutritious grains and a portion of vegetables, such as zucchini, carrots or asparagus.
Protein Content
The National Institutes of Health advises you to consume two to three servings of protein per day, and eating smoked turkey can help you meet that nutritional goal. A serving of this meat provides 12.3 grams of protein, which your body requires for muscle development, hormone production and energy.
Vitamin Content
A serving of smoked turkey contains many B vitamins. It serves as a good source of vitamin B-3, with 11.4 percent of the daily recommended intake per serving. The vitamin B-3 in smoked turkey promotes the health of your skin and nerves and influences the way your body uses calcium.
Mineral Content
Smoked turkey is high in selenium; one serving of this meat satisfies approximately one-fourth of your daily needs. Selenium provides antioxidant protection, warding off damage to your skin and other tissues that may occur from free radicals and environmental damage.
Risks of Smoked Turkey
One serving of smoked turkey contains 418.3 milligrams of sodium, nearly one-third of the American Heart Association-recommended daily limit of 1,500 milligrams. The Centers for Disease Control and Prevention says healthy Americans can consume as much as 2,300 milligrams of sodium a day.
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