Nutrition Facts
| Calories 210 | (879 kJ) | (879 kJ) |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g |
How many calories are there in skinless chicken?
There are 150 calories (on average) in 100 g of Skinless Chicken. Press the button (add to counter) in the table. Weight loss. How to burn 0 calories * Press the vertical button "calories counter" to close a counter.
How many calories are in Swiss chalet quarter chicken breast (skinless)?
There are 220 calories in a 1 breast serving of Swiss Chalet Quarter Chicken Breast (Skinless).
How many calories are in 1 leg quarter of chicken?
There are 221 calories in 1 leg quarter of Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
How many calories are in a chicken breast with skin?
In a chicken breast with skin, 50% of the calories come from protein, while 50% come from fat. Additionally, eating the skin adds nearly 100 calories ( 9 ). Similarly, one chicken wing with skin (34 grams) has 99 calories, compared to 42 calories in a skinless wing (21 grams).
How many calories are in a skinless grilled Chicken Leg quarter?
Chicken Leg Quarter (1 serving) contains 0g total carbs, 0g net carbs, 19g fat, 19g protein, and 260 calories.
How many calories are in a quarter chicken?
There are 331 calories in 1 leg quarter of Chicken Leg....Other common serving sizes.Serving SizeCalories1 medium (yield after cooking, bone removed)2581 cup cooked, diced3101 leg quarter (yield after cooking, bone removed)3311 large (yield after cooking, bone removed)3367 more rows•Aug 21, 2007
How many calories are in a quarter chicken white meat?
290Nutrition FactsCalories 290(1212 kJ)Sodium330 mg14%Total Carbohydrate0 g0%Dietary Fiber1 g4%Sugars0 g11 more rows
How many calories are in a skinless Chicken Leg and thigh?
Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories.
How many calories is 2 Chicken Leg quarters?
1069 caloriesNutrition summary: There are 1069 calories in 2 leg quarters of Baked or Fried Coated Chicken Leg with Skin. Calorie breakdown: 54% fat, 13% carbs, 33% protein.
Is Chicken Leg quarters healthy?
Chicken legs make healthy additions to your diet, too, providing minerals and vitamins your cells require to function. Just make sure to remove the skin and fat from chicken legs before cooking to minimize your saturated fat intake.
How many ounces of meat are in a chicken leg quarter?
How much meat does a quarter leg of chicken yield? Before cooking, a 4 lb chicken will provide around 6 ounces of flesh each drumstick and 12 ounces of meat per chicken.
How many grams is a quarter chicken breast?
There are 302 calories in 1 breast quarter of Chicken Breast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories1 cup cooked, diced2631 breast quarter (yield after cooking, bone removed)30212 more rows•Aug 21, 2007
How many calories are in a chicken quarter from Pollo Tropical?
350 caloriesThere are 350 calories in 1 serving (6 oz) of Pollo Tropical 1/4 Chicken White Meat.
How many calories are in a skinless Chicken Leg?
Nutrition FactsCalories 135(567 kJ)Dietary Fiber0 g0%Sugars0 gProtein22.7 gCalcium12 mg15 more rows
How many calories are in a rotisserie chicken leg quarter?
310 caloriesRotisserie Chicken Classic Quarter Leg(wich Skin) (1 serving) contains 2g total carbs, 0g net carbs, 31g fat, 35g protein, and 310 calories.
How many calories are in a boneless skinless chicken thigh?
FreshdirectNutrition FactsHow many calories are in Boneless Skinless Chicken Thighs? Amount of calories in Boneless Skinless Chicken Thighs: Calories 130Calories from Fat 40.5 (31.2%)% Daily Value *How much fat is in Boneless Skinless Chicken Thighs? Amount of fat in Boneless Skinless Chicken Thighs: Total Fat 4.5g-16 more rows
How many calories are in quarter leg of a rotisserie chicken?
310 caloriesRotisserie Chicken Classic Quarter Leg(wich Skin) (1 serving) contains 2g total carbs, 0g net carbs, 31g fat, 35g protein, and 310 calories.
How many calories are in a quarter chicken dark meat?
Rotisserie Chicken Quarter (dark Meat Skinless) (1 serving) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many Oz is a chicken quarter?
For example, the U.S. Department of Agriculture permits leg quarters sold together to weigh between 8.5 and 24 ounces; in other words, one leg quarter in a package can weigh almost three times as much as another.
What are the nutritional value in a chicken leg quarter?
Chicken Leg Quarters (1 serving) contains 0g total carbs, 0g net carbs, 25g fat, 17g protein, and 290 calories.
Calorie Burn Time
How long would it take to burn off 210 Calories of Boston Market Restaurant Skinless Quarter White Rotisserie Chicken, without sides or bread?
Calorie Breakdown
Where do the calories in Boston Market Restaurant Skinless Quarter White Rotisserie Chicken, without sides or bread come from?