- Could disrupt gut health. ...
- Erodes tooth enamel. ...
- May cause headaches. ...
- Could decrease bone density. ...
- May affect heart health. ...
- Might be associated with sugar cravings. ...
- Might be related to weight gain. ...
- May be linked to type 2 diabetes.
What are the bad effects of diet coke addiction?
19/09/2014 · The more Diet Coke you drink, the more you will urinate, which makes the amount of water in your body decrease. Dehydration can cause dizziness, headaches, and even sometimes death. Also, calcium is necessary for growth and because Diet Coke has such high levels of phosphate it can interfere with your calcium levels.
Is it possible to drink too much diet soda?
20/02/2022 · Depending upon the type of sweetener that is used in the particular diet soda you’re drinking, you may experience low blood pressure, bloating, gas, diarrhea and vomiting.
What are the side effects of soda consumption?
21/04/2020 · One of the most alarming and surprising possible side effects of drinking Diet Coke every day is that it actually has the ability to damage your cells. According to Today, most diet beverages contain one certain ingredient that regular sodas typically don't have: "mold inhibitors."
Does Diet Coke cause osteoporosis?
How bad is diet Coke for your body?
A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions, notably: heart conditions, such as heart attack and high blood pressure. metabolic issues, including diabetes and obesity. brain conditions, such as dementia and stroke.31-Jul-2019
How much diet Coke is too much?
But, like many foods containing artificial additives, there is a safe daily limit. An average adult should consume no more than 40 milligrams of aspartame per kilogram of body weight per day. To exceed the limit, most people would need to drink at least 14 cans of diet drinks a day.29-Oct-2002
Is it OK to drink 1 Diet Coke a day?
Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
What happens if you drink Diet Coke everyday?
Diet soda has also been linked to increased risks of high blood pressure and heart disease. A review of four studies including 227,254 people observed that for each serving of artificially sweetened beverage per day, there is a 9% increased risk of high blood pressure.30-Aug-2021