- Calories: 120.
- Fat: 10g.
- Sodium: 190mg.
- Carbohydrates: 0g.
- Fiber: 0g.
- Sugars: 1g.
- Protein: 7g.
Is sharp cheese the same as Cheddar?
Cheddar cheese is one of those unique cheeses that has a descriptor before it, the term ‘sharp’. It’s a loose label that isn’t regulated, so designations can be inconsistent across brands. Sharp is the term that indicates how cheddar changes in flavor and texture as it ages. Mild cheddars are aged 2 to 3 months, sharp 6 to 9 months, and ...
How many calories in sharp cheddar cheese?
One cubic inch of cheddar cheese contains: 69 calories. 4 grams of protein. 6 grams of fat. Is there protein in sharp cheddar cheese? Per the USDA, a ¾-ounce slice of cheddar contains 86 calories, 7 g of fat, 0.4 g of carbs, and 5 g of protein. Was this post helpful? Let us know if you liked the post. That’s the only way we can improve.
What makes cheddar cheese sharp?
Part 4 Part 4 of 4: Aging the Cheese
- Let the cheese air dry. Remove the cheese from the cheese press after the 24 hours pass. ...
- Wax your cheddar cheese. Cheese wax prevents hard cheeses, like cheddar, from drying out and growing mold as they age.
- Let the cheese age in your refrigerator. ...
- Did you make this recipe? ...
What does sharp cheddar cheese taste like?
There are two main types of cheddar cheese: sharp cheddar and mild cheddar. Sharp Cheddar Cheese – This variety is aged for a longer period of time which gives it a stronger taste and saltier bite. Its texture resembles that of parmesan cheese but its consistency is rougher due to more air being blown into the cheese during production. This variant, also known as extra sharp cheddar, is what you typically use for cooking.
What is the nutritional value of sharp cheddar cheese?
Sharp Cheddar Cheese (1 cracker-size slice) contains 0.1g total carbs, 0.1g net carbs, 2.3g fat, 1.7g protein, and 28 calories.
Is sharp cheddar cheese good for you?
Cheddar cheese is a good source of calcium—one of the most important nutrients for promoting bone health. People who maintain a diet rich in calcium are less likely to develop osteoporosis. The vitamin K in cheddar cheese also plays a valuable role in promoting bone health. Healthy teeth.13-Dec-2020
What is the unhealthiest cheese?
Unhealthy CheesesHalloumi Cheese. Be aware of how much of this squeaky cheese you're adding to your morning bagel and salads! ... Goats/ Blue Cheese. 1 oz. ... Roquefort Cheese. Roquefort is a processed blue cheese and is incredibly high in sodium. ... Parmesan. ... Cheddar Cheese.20-Apr-2017
How much protein is in a slice of sharp cheddar cheese?
90 CaloriesFat8 gCarbs0 gFiber0 gProtein5 g
Is it OK to eat cheddar cheese every day?
Is It Healthy to Eat Cheese Every Day? As long as you don't have a sensitivity to lactose or dairy, eating cheese every day can be part of your healthy eating plan. In addition to the protein and calcium benefits, cheese is a fermented food and can supply a good source of probiotics for a healthy gut.
What is the healthiest cheese to eat?
The 9 Healthiest Types of CheeseMozzarella. Mozzarella is a soft, white cheese with high moisture content. ... Blue Cheese. Blue cheese is made from cow, goat, or sheep's milk that has been cured with cultures from the mold Penicillium ( 10 ). ... Feta. Share on Pinterest. ... Cottage Cheese. ... Ricotta. ... Parmesan. ... Swiss. ... Cheddar.More items...•04-Mar-2019
Which cheese has highest protein?
Parmesan1. Parmesan. Properly known as Parmigiano Reggiano, this hard cheese has the highest protein content of all cheeses. It's typically grated over soups and pastas; but when shaved, it can serve as a salty, nutty-tasting snack.
Is cheddar cheese good for weight loss?
Losing weight is challenging enough without having to give up the creamy goodness that is cheese. While it does have a fairly high calorie count due to its fat content, cheddar cheese also offers sound nutritional benefits. Used sparingly, cheddar cheese can be an effective and delicious part of any weight-loss plan.18-Jun-2018
Which cheese is best for weight loss?
These THREE cheese types are best for weight lossParmesan Cheese. The great taste of parmesan cheese makes it a popular choice for dieters. ... Feta Cheese. ... The worst cheese choice. ... Blue cheese : Blue cheese contains 8 grams of fat and 100 calories, per 28 grams of serving.15-Mar-2019
How much is a serving of sharp Cheddar Cheese?
KrogerNutrition FactsFor a Serving Size of 1 oz (28.35g)How many calories are in Extra Sharp Cheddar Cheese? Amount of calories in Extra Sharp Cheddar Cheese: Calories 110Calories from Fat 81 (73.6%)% Daily Value *How much fat is in Extra Sharp Cheddar Cheese? Amount of fat in Extra Sharp Cheddar Cheese: Total Fat 9g-15 more rows
How many calories are in shredded sharp Cheddar Cheese?
110 calories81 items foundShredded Cheddar Cheese 1⁄ 4 cup (28.25g) Nutrition Facts 110 caloriesLog foodKraftShredded Sharp Cheddar Cheese w/ 2% Milk 1⁄ 4 cup (28g) Nutrition Facts 90 caloriesLog food365Organic Shredded Sharp Cheddar Cheese 1 oz Nutrition Facts 110 caloriesLog food82 more rows
How many calories are in two slices of sharp Cheddar Cheese?
There are 226 calories in 2 slices of Cheddar Cheese.04-Feb-2008
What fruits pair well with cheddar cheese?
No wonder it’s won awards all around the world. With a creamy texture and a rich buttery tang, cheddar lovers are known to pair it with sweet and tart fruits like apples and pears, melt it into sauces and dips, or make it the centerpiece of an epic cheese and crackers platter. We get hungry just thinking about it.
Is Vermont Sharp cheddar lactose free?
Lactose-Free Classic Vermont Sharp's rich cheddar flavor and silken texture come from a minimum of 9 months of natural aging. This signature New England taste suits everything from hors d'oeuvres to souffles. Offered in a 1-pound Specialty Waxed Brick for flavor that lasts.
Is Cabot's Cheddar cracker cut gluten free?
Packed with the award-winning bite that makes our farmers’ cheddar the world’s best, Cabot’s Simply Sharp Cheddar Cracker Cuts are perfect for anytime snacking, sharing, or melting. Pre-sliced and ready to enjoy, Simply Sharp’s rich, buttery tang and creamy smooth finish is ideal for scrumptious snacking with your favorite crackers, adding bold taste to sandwiches and burgers, or pairing with tart apples and juicy grapes. Naturally lactose-free and gluten-free.
Is Vermont cheddar cheese good for sandwiches?
Our bold and balanced Vermont Sharp Cheddar is the perfect everyday, go-to cheddar, and with our Vermont Sharp Sliced Cheddar Cheese, it’s easier than ever to enjoy and conveniently packaged for long-lasting freshness. This award-winning favorite is perfect on a hearty sandwich, or for a quick, delicious snack.
Is sharp cheddar cheese lactose free?
The smooth, irresistible taste of our Lactose-Free Sharp Shredded Cheddar Cheese is available in a quick and convenient pre-shredded variety. Whether you toss a handful into a spinach and radish farm-fresh salad for a bold, nutty finish, or sprinkle it atop a home-baked pizza, our Sharp Cheddar takes any recipe to the next level. Our 8-ounce packages of Sharp Shredded Cheddar are a simple, delicious addition to any well-stocked kitchen.
Cheddar Cheese Nutrition Facts
Health Benefits
- Although most people might associate cheddar cheese with a range of comfort foods, it actually has quite a few notable nutritional benefits.
Allergies
- Although it is low in lactose, cheddar still contains casein and whey, two components that can trigger an immune response in people with a dairy allergy.8If you’re allergic to dairy, you’ll have to keep cheddar off the menu.
Varieties
- You’ve probably noticed that cheddar comes in varying degrees of “sharpness,” including mild, medium, sharp, and extra-sharp. This simply refers to how long the cheese has been aged: the longer it ages, the sharper (or more pungent and flavorful) it becomes. Mild cheddar typically ages two to three months, while extra-sharp varieties can linger for up to a year. And what about whit…
When It’S Best
- There’s no one season for cheddar! This cheese can be aged and purchased all year long. However, to choose the best cheddar, it’s smart to read ingredient labels. Many shredded and sliced options are packaged with anti-caking agents like cellulose. While cellulose isn’t necessarily harmful, it may take away from the overall flavor and texture of your cheese.
Storage and Food Safety
- It may be second nature to refrigerate all cheese, but cheddar does not technically require refrigeration. However, storing cheddar in the fridge will help it last longer. According to the USDA, unopened cheddar can last up to six months in the refrigerator and opened packages can stick around for three to four weeks. Because it’s a hard cheese, cheddar even takes well to freezing—…
How to Prepare
- Cheddar can make its way into any number of cheesy dishes or, of course, be served all on its own with your favorite crackers. With a melting point of about 150 degrees Fahrenheit, it doesn’t require high heat to get nice and gooey, and with its high fat content, it has plenty of stretch. To boost the nutrients in dishes like cheesy casseroles, Mexican dishes, sandwiches, or pastas, try …