Nutrition
| Serving Size | 4oz |
| Amount Per Serving | |
| Calories | 160 |
| Calories from fat | 70 |
Full Answer
How much protein is in Shady Brook ground turkey?
With 22g of protein and 8g of fat per serving, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Shady Brook Farms® ground turkey is a lean protein addition you can feel good about.
What kind of ground turkey does Shady Brook Farms have?
See our ingredients and nutrition facts before making Shady Brook Farms your next meal. Our 1.3 lb. Italian Style Seasoned Ground Turkey has the perfect blend of Italian spices and seasoning. It’s great for pizzas, homemade meatballs or marinara sauces.
How many pounds is Italian style seasoned ground turkey?
Our 1.3 lb. Italian Style Seasoned Ground Turkey has the perfect blend of Italian spices and seasoning. It’s great for pizzas, homemade meatballs or marinara sauces. *Natural flavoring is rosemary extract that works as an antioxidant in the meat, but does not impart a rosemary taste. *Percent Daily Values are based on a 2,000 calorie diet.
Is Shady Brook Farms ground turkey good?
4.8 out of 5 stars. Read reviews for average rating value is 4.8 of 5.
How many calories are in Shady Farms ground turkey?
160NutritionServing Size4ozCalories160Calories from fat70% Daily Value*Total fat 8 g12 %11 more rows
What is the healthiest ground turkey to buy?
Additionally, choose lean cuts of either meat, such as 93% lean and 7% fat ground turkey or beef. Although, 99% fat-free turkey is the leanest option of all, with less than 1 gram of saturated fat per 3 ounces (85 grams) ( 6 ).
How many calories are in a 4 oz ground turkey patty?
There are 170 calories in 1 patty, 4 ounce of Ground Turkey.
Is Shady Brook Farms ground turkey gluten free?
Do your turkeys contain gluten? Shady Brook Farms® fresh and frozen whole turkeys and bone-in turkey breasts do not contain gluten. If the turkey you purchased has gravy, our gravy does not contain gluten either. Rice flour is used in the preparation of our gravy.
What's the healthiest ground meat?
Bison is a good, leaner alternative to beef. According to the Academy of Nutrition and Dietetics (formerly the American Dietetic Association), a three-ounce grass-fed bison burger has 124 calories and six grams of total fat. (A three-ounce lean hamburger has 182 calories, 85 of them – nine grams – from fat.)
Is ground turkey healthier than grass fed ground beef?
Surprisingly, Hueschen says there aren't major nutritional differences between ground turkey and beef. “The nutrition panel (calories, sodium, cholesterol, etc.) for ground turkey and ground beef is very comparable, as long as you select the same ratio of lean to fat,” Hueschen says.
Is ground turkey better for you than ground beef?
Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.
Is Turkey Burger healthier than hamburger?
"Ground turkey contains less saturated fat than ground beef, giving it a more beneficial fat profile," says Beaver. "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat."
How many calories are in a 6 oz turkey burger?
There are 392 calories in 6 ounces of cooked Turkey Burger.
Are turkey burgers good for weight loss?
Yes, a turkey burger has less saturated fat and calories than a beef burger, making it better for heart health and weight loss.