Nutrition Facts
| Calories 507 | (2122 kJ) | (2122 kJ) |
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.9 g | 14% |
| Trans Fat | 0.1 g |
How many calories in a rotisserie chicken breast?
★ Calories in 1, 2, 3 or more... 100g of rotisserie chicken breast has about 175 calories (kcal). To give you an idea, medium size rotisserie chicken breast (175 g) has about 306 calories . It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
What is rotisserie chicken?
Rotisserie chicken is a quick and easy mealtime favorite that’s available at most grocery stores. These fresh-cooked, seasoned, whole chickens are inexpensive and ready to eat.
Is rotisserie chicken bad for You?
Rotisserie chicken has few potential downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens. Some ingredients could potentially cause health issues if eaten in large amounts. For instance, some research suggests that a high intake of phosphate additives in the diet may contribute to bone loss ( 6
How many calories are in a 4 ounce rotisserie chicken breast?
There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken.
How many calories are in a rotisserie chicken breast without skin?
There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 3 ounce rotisserie chicken breast?
There are 202 calories in 3 ounces of boneless, cooked Rotisserie Chicken.
How many calories is 6 oz of Rotisserie Chicken?
There are 403 calories in 6 ounces of boneless, cooked Rotisserie Chicken.
Is rotisserie chicken good for weight loss?
Rotisserie Chicken Eating protein-packed foods, like chicken, boosts satiety and increases post-meal calorie burn by as much as 35 percent, according to researchers!
Is rotisserie chicken healthy if you remove the skin?
While it may be tasty, "I generally advise people to skip the skin due to its saturated fat content," says Andrews. In fact, removing the skin can cut the saturated fat in half if you're eating the breast and by a third if you're eating dark meat.
How many calories are in a 8oz chicken breast?
There are 246 calories in 8 ounces of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
What does 3 ounces of roasted chicken look like?
3 ounces of chicken will be roughly the same size and width as a deck of standard playing cards. The palm of your hand. 3 ounces of cooked chicken is about the same size as the average palm. This measurement doesn't include your fingers or thumbs.
How many calories are in a Costco rotisserie chicken?
Each serving contains 138 calories For each 3.5-ounce serving of the Costco chicken, there are 138 calories, 347 milligrams of sodium, 6 grams of fat and 17 grams of protein.
How many calories are in a 8 ounce rotisserie chicken?
There are 362 calories in 8 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).
How many calories are in a store bought rotisserie chicken?
Know what you're getting. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.
How many calories are in half a rotisserie chicken?
610 caloriesRotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories.
How many calories in 1, 2, 3 or 5 rotisserie chicken breast?
As I wrote before medium size rotisserie chicken breast (175 g) has 306 calories. It is easy to count that two rotisserie chicken breast have about 612 calories and three rotisserie chicken breast have about 918 calories. In table below you can also see calories amount for four and five rotisserie chicken breast.
Protein in rotisserie chicken breast
Rotisserie chicken breast has 26.37 g protein per 100g. When you multiplay this value with weight of medium size rotisserie chicken breast (175 g) you can see that you will get about 46.1 g of protein.
Carbs in rotisserie chicken breast
Rotisserie chicken breast has 0.09 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size rotisserie chicken breast (175 g) has about 0.2 g of carbs.
Fat in rotisserie chicken breast
Rotisserie chicken breast has 7.67 g fat per 100g. So it is easy to count that medium size rotisserie chicken breast (175 g) has about 13.4 g of fat.
Rotisserie chicken nutrition
Rotisserie chicken is nutritious, high in protein, and a significant source of several important nutrients.
Rotisserie chicken ingredients
Most people buy rotisserie chicken precooked from the grocery store. Although you may think rotisserie chicken would have only seasonings on it, some brands add surprising additives to their seasoning blends.
Benefits of rotisserie chicken
Rotisserie chicken has many benefits aside from its nutrient content. It’s inexpensive, convenient, and healthier than similar options such as fried chicken.
Downsides of rotisserie chicken
Rotisserie chicken has few potential downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens.
The bottom line
Rotisserie chickens are a popular grocery store item for a quick and easy meal or a shortcut to make other chicken recipes.
What is special about rotisserie chicken?
Rotisserie chicken is a type of pre-cooked poultry that has been roasted on a rotating spit.
What is special about chicken breast?
Chicken breast is a very special food because it’s the most common type of meat that people eat.
What are the differences between rotisserie chicken vs chicken breast?
The following table will discuss the differences between rotisserie chicken and chicken breast.
Which one is better?
You’ve probably heard that rotisserie chicken is better for you than a whole, raw chicken breast.