What are some good recipes for ground turkey?
50 Ground Turkey Recipes That Make Going Lean Taste Great
- Effortless Black Bean Chili. My mom found the inspiration for this chili in a slow-cooker cookbook. ...
- Slow-Cooked Pizzaiola Meat Loaf. ...
- Sweet and Spicy Sloppy Joes. ...
- Southwest Turkey Patties with Beans. ...
- Turkey & Pork Meatballs. ...
- Turkey-Stuffed Bell Peppers. ...
- Jalapeno-Swiss Turkey Burgers. ...
- Turkey White Chili. ...
- Three-Cheese Turkey Manicotti. ...
- Mexican Turkey Meat Loaf. ...
What to make with ground turkey easy?
The 30 BEST Ground Turkey Recipes
- Turkey Lasagna. We’re starting this list with everybody’s favorite lasagna… a healthier version. ...
- Turkey Tacos. These Turkey Tacos are perfect for busy weeknights. ...
- Ground Turkey Teriyaki Rice Bowl. ...
- Ground Turkey Pasta Bake. ...
- Taco Mac with Ground Turkey. ...
- Cheesy Ground Turkey Quesadillas. ...
- Baked Turkey Meatballs with Lemon Garlic Butter Sauce. ...
How to cook ground turkey, the healthy way?
Turkey crumbles
- Cook ground turkey in a skillet with a little olive oil using medium-high heat.
- Use a spatula or a spoon, and keep turning the meat gently to break the meat apart. ...
- Drain any excess fat by pouring the fat out or blotting it with a paper towel.
- Add the cooked turkey crumbles to tacos, chili, or minestrone soup.
What is a good meal for ground turkey?
Turkey and Chorizo Tacos
- Heat oil in large skillet using medium-high heat. Cook onion with chorizo for 3-5 minutes until crisp.
- Add ground turkey. Season with salt and pepper.
- Cook until ground turkey is no longer pink for about 3-5 minutes.
- Place turkey and chorizo mixture on the tortillas. Top with salsa, sour cream, avocado, and cilantro. If desired, serve with wedges of lime.
What can I make with 1lb of ground turkey?
10 Clean Eating Recipes You Can Make With A Pound Of Ground TurkeyTurkey Vegetable Pasta Scramble.Turkey And Garden Vegetable Skillet.Low Carb White Turkey Chili.Sloppy Joe Skillet Casserole.Skillet Cabbage Casserole.Italian-Style Cabbage Rolls.Autumn Harvest Turkey Chili.Skillet Taco Salad.More items...
What can be made from ground turkey?
The 30 BEST Ground Turkey RecipesTurkey Lasagna. What is this? ... Turkey Tacos. What is this? ... Ground Turkey Teriyaki Rice Bowl. What is this? ... Ground Turkey Pasta Bake. What is this? ... Taco Mac with Ground Turkey. ... Cheesy Ground Turkey Quesadillas. ... Baked Turkey Meatballs with Lemon Garlic Butter Sauce. ... Turkey & Vegetable Skillet.More items...•
Is ground turkey healthy?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
What to add to ground turkey to give it flavor?
With ground turkey, you need fresh aromatics to season it. Chopped yellow onions, scallions, cilantro, and red bell pepper all help add flavor.
Is ground turkey good for weight loss?
Yes, ground turkey is great for weight loss! Lean ground turkey is high in protein and low in fat/calories which makes it an ideal food for weight loss. You can have 4 oz of turkey for under 150 calories and 20-30g of protein!
Is ground turkey healthier than ground beef?
Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.
Which ground meat is healthiest?
Bison is a good, leaner alternative to beef. According to the Academy of Nutrition and Dietetics (formerly the American Dietetic Association), a three-ounce grass-fed bison burger has 124 calories and six grams of total fat. (A three-ounce lean hamburger has 182 calories, 85 of them – nine grams – from fat.)
What is the healthiest meat to eat?
5 of the Healthiest MeatsSirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ... Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. ... Chicken Thigh. ... Pork Chop. ... Canned Fish.
Is turkey the healthiest meat?
Healthiest to least healthy White meat has slightly less saturated fat than dark. Turkey is fairly comparable to chicken in nutrients, but both its dark and white meat are slightly leaner. White meat has slightly less saturated fat than dark; skinless, boneless breast is leanest.
How do I cook ground turkey without drying it out?
Mushrooms add moisture, mouthfeel, and umami (beefy) flavor to the otherwise dry ground turkey. When mushrooms are chopped up into little bits, they easily and evenly mix with ground turkey making the protein so tender and flavorful while also giving the dish a veggie boost. And we all love that!
Should I add baking soda to ground turkey?
Briefly soaking meat in a solution of baking soda and water raises the pH on the meat's surface, making it more difficult for the proteins to bond excessively, which keeps the meat tender and moist when it's cooked.
How do you cook ground turkey without oil?
Simply brown it in a skillet on the stove or heat it in a microwave until it's at food safe temperature (165 degrees F or 70 degrees C). If there's any grease, just drain it before using the meat. You can use the cooked ground turkey in any of your favorite recipes that call for ground meat.
Honey-Mustard Turkey Burgers
Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the breast. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. A honey-mustard mixture keeps these low-fat patties moist and succulent.
Air-Fryer Turkey Stuffed Peppers
Stuffed peppers are a classic family meal—and they're fun to eat, too. Instead of roasting the sweet peppers in the oven, use an air fryer to get them crisp-tender but not soggy.
Turkey Kofta with Tahini Sauce
Kofta is the common term for the combination of ground meat, onions and spices shaped into balls and cooked. In this turkey kofta kebab recipe, ground turkey and minced onion are mixed with cumin and allspice to make a delicious grilled dinner.
Turkey Burgers with Mango Chutney
Mango chutney and grilled red onion flavor this quick turkey burger. Serve with grilled baby red potatoes and a frosty beer.
Korean Turkey Burgers with Kimchi
Korean chile paste (also known as gochujang) blended into the ground turkey makes this turkey burger recipe incredibly moist and flavorful.
Base Turkey Mixture
This basic ground turkey mixture can be tossed into everything from veggie soup to lasagna. It's also delicious atop a leafy green salad.
Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section.
1. Turkey Meatballs in Red Curry Sauce
These Thai turkey meatballs covered with a delicious and creamy red curry sauce are the fusion you never knew you craved.
2. Brussels Sprouts Ground Turkey Skillet
Brussels sprouts may have been a disliked veggie for some people when they were growing up, but this healthy vegetable has come into its own and we’re delighted about it.
3. Turkey Taco Dip
You can’t go wrong with this delicious layered ground turkey taco dip.
4. Upside-Down Frito Pie
Usually, Fritos are laid in a bowl and topped with chili, cheddar cheese, and onion for Frito chili pie.
5. Turkey Meatloaf
Meatloaf is always satisfying, and when it’s made with ground turkey, it’s also healthier.
6. Turkey Sloppy Joes
If you want a quick and easy one-skillet meal that the kids (and adults!) will gobble up, these lean ground turkey sloppy joes will be a hit.
8. Ground Turkey Stuffed Shells
Stuffed shells pasta dishes are so satisfying and they’re super easy to make.
TURKEY LARB
These lettuce wraps are “light, bright and packed with flavor, which is so often lacking in some ground turkey recipes,” says TV personality, cookbook author and restaurateur Giada De Laurentiis.
TACO ZUCCHINI BOATS
For her taco-inspired zucchini boats, Just a Taste blogger Kelly Senyei says you can use light or dark turkey meat. “Stirring in a few tablespoons of tomato paste while browning the ground turkey is my secret to ensuring the meat stays moist,” she explains.
ASIAN TURKEY BURGERS WITH SPICY PEANUT SAUCE
Serena Wolf, the blogger behind Domesticate Me and author of " The Dude Diet Dinnertime: 125 Clean (ish) Recipes for Weeknight Winners and Fancypants Dinners " uses lean ground turkey for these Asian-inspired burgers. Soy sauce, garlic, scallions, fresh ginger and black pepper give them “epic savory flair with a kick of heat,” says Wolf.
TURKEY AND RICOTTA MEATBALLS
For these light and tender meatballs, " Small Victories " and "Now & Again" author Julia Turshen also forgoes the usual breadcrumbs. “Adding ricotta cheese rather than breadcrumbs and eggs gives these meatballs tons of moisture and makes them nearly impossible to mess up,” says Turshen.
MORE RECIPE IDEAS
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Comforting Ground Turkey Recipes
Roasted Eggplant Lasagna with Turkey - Comfort food with a healthy twist! This Roasted Eggplant Lasagna uses sliced eggplant in place of lasagna noodles making for a delicious, hearty, low carb and gluten free dish the whole family will love!
Mediterranean Style Ground Turkey Recipes
Italian Stuffed Peppers - Looking for a new dinner idea? Try these delicious Italian stuffed peppers with ground turkey, brown rice, and cheese. It's a family-friendly recipe that you're gonna love!
Tex-Mex Ground Turkey Recipes
Healthy Stuffed Poblano Peppers - These healthy stuffed poblano peppers are filled with a hearty mixture of seasoned ground turkey, black beans, and cheese for a filling dish that isn't too spicy.
Asian Inspired Ground Turkey Recipes
Egg Roll in a Bowl - Egg roll in a bowl is a healthy deconstructed egg roll without the deep-frying! It's a low-carb meal packed with veggies and flavors!
Slow Cooker Ground Turkey Recipes
Slow Cooker Turkey Pumpkin Chili - This slow cooker turkey pumpkin chili is a delicious, warming recipe for chilly fall nights. You are going to love this chili! This gorgeous pumpkin chili hits all the best flavor combos.
Ground Turkey Chili Recipes
Ground Turkey Chili with Beans - This delicious ground turkey chili is the best! It's got two types of beans - cannellini and kidney, as well as onions, garlic, and lots of spices.
30 Healthy Ground Turkey Recipes - Ground Turkey Chili
These delicious ground turkey recipes are all healthy weeknight meals. Here's how to make one of our favorites - ground turkey chili with beans
1. Avocado & Turkey Stuffed Sweet Potato (One of our favs!)
This meal is on regular rotation in our house. It uses staple party items and spices and comes together in one skillet. You can prep the sweet potatoes in advance as well to makes this a 30 minute (or less!) meal. Talk about a quick ground turkey recipe!
2. Easy Shell Pasta with Ground Turkey
Can’t decide what to make with ground turkey this week? This ground turkey pasta with creamy tomato sauce will have you begging for seconds! This recipe is the most popular quick ground turkey recipe on Kroll’s Korner!
3. Ground Turkey Lettuce Wraps
Turkey Taco Lettuce Wraps are an easy, hassle-free, meal that’s rich in nutrients and low in carbohydrates.
4. Spicy Zucchini Taco Boats
These stuffed spicy zucchini boats are filled with a ground turkey mixture, then topped with plenty of cheese and baked to perfection!
5. Turkey Swedish Meatballs
Ground turkey Swedish meatballs for weeknight dinner to the rescue! Swedish meatballs are delicious over brown rice or your favorite pasta.
6. Ground Turkey Sweet Potato Sliders
Sweet Potato Turkey Burger Sliders use sweet potato as the “buns” which will revolutionize the way you make turkey burger sliders!
8. Sriracha Ground Turkey Meatballs
Sriracha Teriyaki Ground Turkey Meatballs…such an easy & delicious recipe!! Whip these bad boys up with rice & broccoli for an easy weeknight dinner!